Divorce Support Groups in New York, NY

See all support groups in New York
Divorced and Separated Men
Therapeutic support group to specifically address issues men go through during the trauma of separation and divorce . NEW GROUP STARTING FEB 14, 2018 at 6pm
Photo of Norman Wyloge, Clinical Social Work/Therapist in New York, NY
Hosted by Norman Wyloge
Clinical Social Work/Therapist, PhD, LCSW
Verified
Group meets in New York, NY 10021
Therapeutic support group to specifically address issues men go through during the trauma of separation and divorce . NEW GROUP STARTING FEB 14, 2018 at 6pm
(914) 327-2032 View (914) 327-2032
Divorce Transitions
This group is for individuals going through divorce as well as for those who have recently been divorced who are feeling challenged by the transition to this new phase of life. It is for both men and women and has ...
Photo of Robin Kerner, Psychologist in New York, NY
Hosted by Robin Kerner
Psychologist, PhD
Verified
Group meets in New York, NY 10025
This group is for individuals going through divorce as well as for those who have recently been divorced who are feeling challenged by the transition to this new phase of life. It is for both men and women and has ...
(646) 699-3854 View (646) 699-3854
Women in Transition- Separation and Divorce
This is a support group for women considering or already going through separation and divorce or for those still struggling after this life-changing event. This group will be limited to a maximum of six women so that there is ample ...
Photo of Debra Jacoby in New York, NY
Hosted by Debra Jacoby
Group meets in New York, NY 10038
This is a support group for women considering or already going through separation and divorce or for those still struggling after this life-changing event. This group will be limited to a maximum of six women so that there is ample ...
(607) 208-7736 View (607) 208-7736
Social Skills Group for Children
Age matched children will participate in developing appropriate social skills through play and discussions. These groups consists of no more than three children and are closely supervised. During these one hour sessions, the children are rewarded for developmentally appropriate behaviors ...
Photo of Edward Greenblatt, Psychologist in New York, NY
Hosted by Edward Greenblatt
Psychologist, PhD
Verified
Group meets in New York, NY 10128
Age matched children will participate in developing appropriate social skills through play and discussions. These groups consists of no more than three children and are closely supervised. During these one hour sessions, the children are rewarded for developmentally appropriate behaviors ...
(646) 760-1768 View (646) 760-1768
Middle & High School Groups
The Middle and High School years are marked by emotional instability, turbulent friendships and a constantly shifting sense of self. All this change can be a lot to manage. Group therapy offers teenagers a safe and supportive place to better ...
Photo of David J Dumais, Clinical Social Work/Therapist in New York, NY
Hosted by David J Dumais
Clinical Social Work/Therapist, LCSW, CGP
Verified
Group meets in New York, NY 10001
The Middle and High School years are marked by emotional instability, turbulent friendships and a constantly shifting sense of self. All this change can be a lot to manage. Group therapy offers teenagers a safe and supportive place to better ...
(917) 746-1263 View (917) 746-1263
Dads Going through Separation & Divorce - on Zoom
My group focuses on supporting dads through this difficult life transition. An equally important goal is nurturing and strengthening the father-child relationship which often gets derailed during this process. Sessions focus on issues & concerns dads bring in each time. ...
Photo of Marian Wiener Margulies, Psychologist in New York, NY
Hosted by Marian Wiener Margulies
Psychologist, PhD
Verified
Group meets in New York, NY 10025
My group focuses on supporting dads through this difficult life transition. An equally important goal is nurturing and strengthening the father-child relationship which often gets derailed during this process. Sessions focus on issues & concerns dads bring in each time. ...
(914) 810-3311 View (914) 810-3311
Beyond Divorce Support Group
Join in this group that is designed for parents who are going through (or completed) a separation/ divorce . The power of connection is a crucial element in navigating through a divorce . A safe and non- judgmental atmosphere is created where participants ...
Photo of Juliet Cooper, Psychologist in New York, NY
Hosted by Juliet Cooper
Psychologist, PsyD, MA
Verified
Group meets in New York, NY 10028
Join in this group that is designed for parents who are going through (or completed) a separation/ divorce . The power of connection is a crucial element in navigating through a divorce . A safe and non- judgmental atmosphere is created where participants ...
(646) 791-3954 View (646) 791-3954
Adult children of divorce
This is a psychotherapy group focusing on the unique issues faced by adult children of divorce . Divorce can be devastating whether experienced by children or adults, but an adult child can have his or her sense of identity shaken in ...
Photo of Alyson Jackson, Clinical Social Work/Therapist in New York, NY
Hosted by Alyson Jackson
Clinical Social Work/Therapist, LCSW-R
Verified
Group meets in New York, NY 10003
This is a psychotherapy group focusing on the unique issues faced by adult children of divorce . Divorce can be devastating whether experienced by children or adults, but an adult child can have his or her sense of identity shaken in ...
(917) 383-0635 View (917) 383-0635
Groups for Children of Divorced Parents
Children whose parents are divorced meet with others of similar age to share feelings, experiences and strategies. Meetings, now on Zoom, are modeled on the Banana Splits program, which is used in many schools. Parent groups are also available. The ...
Photo of Eileen Fitzgerald, Psychologist in New York, NY
Hosted by Eileen Fitzgerald
Psychologist, PhD
Verified
Group meets in New York, NY 10024
Children whose parents are divorced meet with others of similar age to share feelings, experiences and strategies. Meetings, now on Zoom, are modeled on the Banana Splits program, which is used in many schools. Parent groups are also available. The ...
(347) 658-5080 View (347) 658-5080
Divorce & Breakup Support Group
NEXT GROUP BEGINS OCTOBER 10, 2023! If you are contemplating or navigating the challenging path of divorce or a breakup, find support in a community of individuals who understand your journey. This group will help you gain essential skills, clarity, ...
Photo of Inna Yulman, Pre-Licensed Professional in New York, NY
Hosted by Inna Yulman
Pre-Licensed Professional, ALM, EFT, MBA
Verified
Group meets in New York, NY 10001
NEXT GROUP BEGINS OCTOBER 10, 2023! If you are contemplating or navigating the challenging path of divorce or a breakup, find support in a community of individuals who understand your journey. This group will help you gain essential skills, clarity, ...
(646) 392-8030 View (646) 392-8030
Intimacy, Commitment, and Monogamy Therapy Group
Forming or staying in committed relationships strains our capacity for intimacy and our concept of ourselves as separate from our partners. Infidelity within a committed relationship often is an expression of unspoken dissatisfaction with the mutuality and level of intimacy ...
Photo of Chris Dolin, Clinical Social Work/Therapist in New York, NY
Hosted by Chris Dolin
Clinical Social Work/Therapist, LCSW-R
Verified
Group meets in New York, NY 10023
Forming or staying in committed relationships strains our capacity for intimacy and our concept of ourselves as separate from our partners. Infidelity within a committed relationship often is an expression of unspoken dissatisfaction with the mutuality and level of intimacy ...
(646) 583-2070 View (646) 583-2070
Feeling Isolated Group
Are you lonely or feel isolated? Do you live alone or apart from your loved ones (widowed, divorced, separated)? Join this group! In this group members will learn to identify and verbalize thoughts and feelings they are experiencing, in a ...
Photo of Ines McMillan, Licensed Psychoanalyst in New York, NY
Hosted by Ines McMillan
Licensed Psychoanalyst, LP, MSc
Group meets in New York, NY 10025
Are you lonely or feel isolated? Do you live alone or apart from your loved ones (widowed, divorced, separated)? Join this group! In this group members will learn to identify and verbalize thoughts and feelings they are experiencing, in a ...
(914) 350-4706 View (914) 350-4706
Rebuilding: When Your Relationship Ends
A divorce recovery group for women
Photo of Barbara Bennett, Marriage & Family Therapist in New York, NY
Hosted by Barbara Bennett
Marriage & Family Therapist, LMFT
Verified
Group meets in New York, NY 10001
A divorce recovery group for women
(646) 845-0488 View (646) 845-0488
Virtual Divorce Process Group
For individuals in NY who are managing a divorce , seeking a community to lean on for support, and are interested in learning more about their relationships.
Photo of Nicole (Rosenfield) Davis, Psychologist in New York, NY
Hosted by Nicole (Rosenfield) Davis
Psychologist, PsyD
Verified
Group meets in New York, NY 10001
For individuals in NY who are managing a divorce , seeking a community to lean on for support, and are interested in learning more about their relationships.
(718) 313-3839 View (718) 313-3839
Mending Hearts
Whether you have lost your relationship, your career, or a life-long dream--whatever it is that is causing you so much sadness, this group is designed to help you grieve your loss in the comfort of others who are going through ...
Photo of Dalia Spektor, Psychologist in New York, NY
Hosted by Dalia Spektor
Psychologist, PhD
Verified
Group meets in New York, NY 10024
Whether you have lost your relationship, your career, or a life-long dream--whatever it is that is causing you so much sadness, this group is designed to help you grieve your loss in the comfort of others who are going through ...
(917) 525-4867 View (917) 525-4867
Relationships Group with Dr. Naomi Bernstein PsyD
Whether you’re trying to repair a marriage, deal with the fallout of a divorce , or simply manage the everyday challenges of married life, this group can help. You’ll learn how to deal with the complexities and emotional frustrations that arise, ...
Photo of Grouport, Mental Health Counselor in New York, NY
Hosted by Grouport
Mental Health Counselor
Verified
Group meets in New York, NY 10170
Whether you’re trying to repair a marriage, deal with the fallout of a divorce , or simply manage the everyday challenges of married life, this group can help. You’ll learn how to deal with the complexities and emotional frustrations that arise, ...
(929) 238-8751 View (929) 238-8751
Divorce Recovery Group
Are you struggling to move forward during or after a divorce ? Are you judging yourself as a result of your divorce ? Are you wondering if you could have a healthy relationship again? Divorce can be traumatic even if you are ...
Photo of Rachel Moheban-Wachtel, Clinical Social Work/Therapist in New York, NY
Hosted by Rachel Moheban-Wachtel
Clinical Social Work/Therapist, LCSW-R
Verified
Group meets in New York, NY 10001
Are you struggling to move forward during or after a divorce ? Are you judging yourself as a result of your divorce ? Are you wondering if you could have a healthy relationship again? Divorce can be traumatic even if you are ...
(855) 913-0261 View (855) 913-0261
Rebuilding: When Your Relationship Ends
A divorce recovery group for women
Photo of Barbara Bennett, Marriage & Family Therapist in New York, NY
Hosted by Barbara Bennett
Marriage & Family Therapist, LMFT
Verified
Group meets in New York, NY 10001
A divorce recovery group for women
(646) 845-0488 View (646) 845-0488
Divorce & Custody Battle Trauma Processing
Whether you're currently in the middle of it, you've emerged or you're just thinking about the mess it will unleash, come connect with others who are trying to do more than survive their divorce or child custody trauma. In the ...
Photo of Berta Alicia Garcia Bustamante, Clinical Social Work/Therapist in New York, NY
Hosted by Berta Alicia Garcia Bustamante
Clinical Social Work/Therapist, LCSW, LMSW
Verified
Group meets in New York, NY 10012
Whether you're currently in the middle of it, you've emerged or you're just thinking about the mess it will unleash, come connect with others who are trying to do more than survive their divorce or child custody trauma. In the ...
(347) 479-1349 View (347) 479-1349
Divorce or Separation Group
This group is for people who are considering or going through divorce or separation. Within the group, members will identify, explore and share their thoughts and feelings about the ending of a relationship, and perhaps the beginning of a new ...
Photo of Ines McMillan, Licensed Psychoanalyst in New York, NY
Hosted by Ines McMillan
Licensed Psychoanalyst, LP, MSc
Group meets in New York, NY 10025
This group is for people who are considering or going through divorce or separation. Within the group, members will identify, explore and share their thoughts and feelings about the ending of a relationship, and perhaps the beginning of a new ...
(914) 350-4706 View (914) 350-4706


Divorce Support Groups

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.




What is the difference between Group Therapy and a Support Group?
New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.