Alcohol Use Support Groups in New York, NY

Our IOP schedule is individualized to each patient's schedule our clinicians provide individual therapy and a range of groups to teach skills and strategies for managing thoughts and feelings without the use of alcohol and drugs. Groups include Morning Mindfulness, Mentalization, Mixed Emotions, Cognitive Behavioral Therapy (CBT) Relapse, Dialectical Behavior Therapy (DBT), Emotion Efficacy, Acceptance and Commitment Therapy (ACT), Trauma Groups, Community Reinforcement Approach (CRA) and #Altsober.
Photo of Roger Chong - Wholeview Wellness, Treatment Center
Hosted by Wholeview Wellness
Treatment Center
Group meets in New York, NY 10017
Our IOP schedule is individualized to each patient's schedule our clinicians provide individual therapy and a range of groups to teach skills and strategies for managing thoughts and feelings without the use of alcohol and drugs. Groups include Morning Mindfulness, Mentalization, Mixed Emotions, Cognitive Behavioral Therapy (CBT) Relapse, Dialectical Behavior Therapy (DBT), Emotion Efficacy, Acceptance and Commitment Therapy (ACT), Trauma Groups, Community Reinforcement Approach (CRA) and #Altsober.
(917) 746-5515 View (917) 746-5515
The community-reinforcement approach helps by focusing on increasing pleasurable activities, learning new coping behaviors, and involving loved ones in the recovery process. We introduce practical skills including communication skills and problem solving skills. The overall goal of CRA is to help you find healthier ways to meet your social and emotional needs. As this group meets on Fridays, she will also review and discuss plans for the weekend to ensure that they are both safe and enjoyable.
Photo of Sarah Hanley Church, Psychologist, PhD
Hosted by Sarah Hanley Church
Psychologist, PhD
Group meets in New York, NY 10017
The community-reinforcement approach helps by focusing on increasing pleasurable activities, learning new coping behaviors, and involving loved ones in the recovery process. We introduce practical skills including communication skills and problem solving skills. The overall goal of CRA is to help you find healthier ways to meet your social and emotional needs. As this group meets on Fridays, she will also review and discuss plans for the weekend to ensure that they are both safe and enjoyable.
(212) 204-8430 View (212) 204-8430
Clinician-led group that is interactive and focuses on real-time relapse prevention strategies for clients dealing with substance use disorders. Not a 12-step group.
Photo of Scott Bienenfeld, Psychiatrist, MD
Hosted by Scott Bienenfeld
Psychiatrist, MD
Group meets in New York, NY 10003
Clinician-led group that is interactive and focuses on real-time relapse prevention strategies for clients dealing with substance use disorders. Not a 12-step group.
(646) 762-1193 View (646) 762-1193
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Wednesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Insurance reimbursable, Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.
Photo of Danielle Dellaquila, Licensed Master Social Worker, LMSW, DBT, CBT, EMDR
Hosted by Danielle Dellaquila
Licensed Master Social Worker, LMSW, DBT, CBT, EMDR
Group meets in New York, NY 10006
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Wednesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Insurance reimbursable, Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.
(929) 356-7807 View (929) 356-7807
A small private group for professionals and executives confronting substance abuse issues.
Photo of Samuel Glazer, Psychiatrist, MD
Hosted by Samuel Glazer
Psychiatrist, MD
Group meets in New York, NY 10028
A small private group for professionals and executives confronting substance abuse issues.
(646) 762-4338 View (646) 762-4338
This is a peer support virtual group for individuals 18 and over, who are either curious about sober lifestyle, and/or are in recovery from substance use/abuse and in need of support and further healing. It is facilitated by a licensed therapist. It is an inclusive group, for all genders/all adults/all ethnic & cultural backgrounds. Everyone is welcome!
Photo of Irma Yavno, Clinical Social Work/Therapist, LCSW
Hosted by Irma Yavno
Clinical Social Work/Therapist, LCSW
Group meets in New York, NY 10007
This is a peer support virtual group for individuals 18 and over, who are either curious about sober lifestyle, and/or are in recovery from substance use/abuse and in need of support and further healing. It is facilitated by a licensed therapist. It is an inclusive group, for all genders/all adults/all ethnic & cultural backgrounds. Everyone is welcome!
(646) 846-6285 View (646) 846-6285
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: In Person, 1.5-hour per session, Tuesdays, 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Photo of Danielle Dellaquila, Clinical Social Work/Therapist, LMSW, DBT, CBT
Hosted by Danielle Dellaquila
Clinical Social Work/Therapist, LMSW, DBT, CBT
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: In Person, 1.5-hour per session, Tuesdays, 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
(929) 339-1995 View (929) 339-1995
We specialize in depression & anxiety, eating dIsorders, alcohol issues or opioid problems, using natural techniques when possible, short CBT/DBT sessions, plus psychopharmacology or Suboxone as needed. We prescribe safe medications that make it easier to avoid binge eating or alcohol overuse or opioid misuse. We know that the 12 step all-or-nothing approach is not for everyone, so we support harm reduction or abstinence or the Sinclair approach. We avoid anti-depressants w side effects—such as weight gain or sexual dysfunction— and teach natural methods to minimize habit forming anti-anxiety meds.
Photo of Sharon Packer, Psychiatrist, MD
Hosted by Sharon Packer
Psychiatrist, MD
Group meets in New York, NY 10012
We specialize in depression & anxiety, eating dIsorders, alcohol issues or opioid problems, using natural techniques when possible, short CBT/DBT sessions, plus psychopharmacology or Suboxone as needed. We prescribe safe medications that make it easier to avoid binge eating or alcohol overuse or opioid misuse. We know that the 12 step all-or-nothing approach is not for everyone, so we support harm reduction or abstinence or the Sinclair approach. We avoid anti-depressants w side effects—such as weight gain or sexual dysfunction— and teach natural methods to minimize habit forming anti-anxiety meds.
(646) 681-4098 View (646) 681-4098
Call 917-983-8353 or 551-298-2764 to schedule a SAP evaluation. Specializing in completing Return-To-Duty SAP Evaluations for FMCSA, FAA, USCG, FTA, and FRA employees. The SAP process can feel stressful. Having a qualified DOT SAP is crucial to successful completion and a stress free experience. Let me help you get back to work right away. Evaluations done VIRTUALLY via ZOOM.
Photo of Brickell Quarles, Psychologist, PhD, SAP
Hosted by Brickell Quarles
Psychologist, PhD, SAP
Group meets in New York, NY 10018
Call 917-983-8353 or 551-298-2764 to schedule a SAP evaluation. Specializing in completing Return-To-Duty SAP Evaluations for FMCSA, FAA, USCG, FTA, and FRA employees. The SAP process can feel stressful. Having a qualified DOT SAP is crucial to successful completion and a stress free experience. Let me help you get back to work right away. Evaluations done VIRTUALLY via ZOOM.
(646) 368-8388 View (646) 368-8388
This group is designed for men who are ready to break cycles of porn or sexual addiction in a structured, supportive, and confidential environment. Together, we focus on: Understanding the emotional drivers behind addictive patterns, reducing shame and secrecy, building accountability, developing healthier coping strategies and relationships Members are expected to be committed, engaged, and open to doing deeper work.
Photo of Rosie Silva, Counselor, LMHC, EdM, MA
Hosted by Rosie Silva
Counselor, LMHC, EdM, MA
Group meets in New York, NY 10024
This group is designed for men who are ready to break cycles of porn or sexual addiction in a structured, supportive, and confidential environment. Together, we focus on: Understanding the emotional drivers behind addictive patterns, reducing shame and secrecy, building accountability, developing healthier coping strategies and relationships Members are expected to be committed, engaged, and open to doing deeper work.
(646) 392-8024 View (646) 392-8024
This processing group takes a harm-reduction approach that explores recovery for LGBTQIA+ people at any stage of recovery. LGBTQIA+ people face unique challenges when considering substance use recovery. Most outpatient groups are based in a gender binary, rigid structures, and lack of focus on LGBTQIA+ issues. The purpose of this group is to create an environment that encourages people to interact with one another with different recovery goals, and approaches and processing the emotions that may come up with this. This mirrors the outside world and what participants will experience on a daily basis.
Photo of Meredith Wilde, Pre-Licensed Professional
Hosted by Meredith Wilde
Pre-Licensed Professional
Group meets in New York, NY 10001
This processing group takes a harm-reduction approach that explores recovery for LGBTQIA+ people at any stage of recovery. LGBTQIA+ people face unique challenges when considering substance use recovery. Most outpatient groups are based in a gender binary, rigid structures, and lack of focus on LGBTQIA+ issues. The purpose of this group is to create an environment that encourages people to interact with one another with different recovery goals, and approaches and processing the emotions that may come up with this. This mirrors the outside world and what participants will experience on a daily basis.
(646) 567-2740 View (646) 567-2740
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Hosted by Jamie Downie
Clinical Social Work/Therapist, LMSW
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
(929) 470-7480 View (929) 470-7480
This private confidential telehealth group is for high-functioning adults who want to stop using alcohol/drugs and avoid relapse. Participants learn how to resist social pressures and cope with negative emotions without returning to alcohol/drug use. Participants can choose to attend once or twice per week. All sessions are led by Dr. Arnold Washton, a seasoned expert in addiction psychology.
Photo of Arnold M Washton - Dr. Arnold Washton•Private Addiction Psychologist, Psychologist, PhD
Hosted by Dr. Arnold Washton•Private Addiction Psychologist
Psychologist, PhD
Group meets in New York, NY 10017
Specialized support for Alcohol Use and Substance Use.
This private confidential telehealth group is for high-functioning adults who want to stop using alcohol/drugs and avoid relapse. Participants learn how to resist social pressures and cope with negative emotions without returning to alcohol/drug use. Participants can choose to attend once or twice per week. All sessions are led by Dr. Arnold Washton, a seasoned expert in addiction psychology.
(212) 944-8444 View (212) 944-8444
Ever catch yourself thinking, “Do I actually like drinking… or do I just like the idea of it?” Or wondering why alcohol feels like a social requirement—or your whole personality in certain rooms? If you’re sober curious—questioning your relationship with alcohol (or other substances) but not into labels, ultimatums, or abstinence-only vibes—this group is for you. Sober Curious, Not Sober Serious is a therapist-led, judgment-free space to explore stress drinking, social pressure, coping, and ambivalence. We’ll build practical tools for emotional regulation and more intentional choices. No rock bottom. No sobriety pledge.
Photo of Sarah Sowards, Licensed Mental Health Counselor, LMHC
Hosted by Sarah Sowards
Licensed Mental Health Counselor, LMHC
Group meets in New York, NY 10002
Ever catch yourself thinking, “Do I actually like drinking… or do I just like the idea of it?” Or wondering why alcohol feels like a social requirement—or your whole personality in certain rooms? If you’re sober curious—questioning your relationship with alcohol (or other substances) but not into labels, ultimatums, or abstinence-only vibes—this group is for you. Sober Curious, Not Sober Serious is a therapist-led, judgment-free space to explore stress drinking, social pressure, coping, and ambivalence. We’ll build practical tools for emotional regulation and more intentional choices. No rock bottom. No sobriety pledge.
(646) 466-5264 View (646) 466-5264
A weekly virtual support and processing space for partners of individuals navigating substance use and early recovery.
Photo of Benjamin Zelinski, Clinical Social Work/Therapist, LMSW, CASAC-2
Hosted by Benjamin Zelinski
Clinical Social Work/Therapist, LMSW, CASAC-2
Group meets in New York, NY 10023
A weekly virtual support and processing space for partners of individuals navigating substance use and early recovery.
(929) 525-4032 View (929) 525-4032
This group is design for work with clients in adifferent stages substance abuse or recovery. Clients who are unsure if they are addicted to or dependent upon alcohol or drugs can gain a better sense of their substance issues by interaction with those in various other stages of recovery. Relapse and relapse prevention, anger management and coping strategies are expressed and processed with the help of peers.
Photo of Thomas J. Phillips, Clinical Social Work/Therapist, LCSW, CASAC
Hosted by Thomas J. Phillips
Clinical Social Work/Therapist, LCSW, CASAC
Group meets in New York, NY 10009
This group is design for work with clients in adifferent stages substance abuse or recovery. Clients who are unsure if they are addicted to or dependent upon alcohol or drugs can gain a better sense of their substance issues by interaction with those in various other stages of recovery. Relapse and relapse prevention, anger management and coping strategies are expressed and processed with the help of peers.
(646) 679-7904 View (646) 679-7904
A life in recovery is always worth celebrating! Join us monthly at Mountainside Milestones to gather with a warm, compassionate, and supportive community to celebrate your sobriety.
Photo of Courtney Hulse - Mountainside Addiction Treatment Center, Treatment Center, LMFT
Hosted by Mountainside Addiction Treatment Center
Treatment Center, LMFT
Group meets in New York, NY 10011
A life in recovery is always worth celebrating! Join us monthly at Mountainside Milestones to gather with a warm, compassionate, and supportive community to celebrate your sobriety.
(516) 217-2181 View (516) 217-2181
Sober Living Accountability Group is a structured recovery support group for adults committed to sober living who want accountability, routine, and steady follow-through. This is non-clinical support and not a replacement for treatment or 12-step programs, it’s designed to complement therapy, AA/SMART, or aftercare. We focus on relapse prevention skills, coping strategies, trigger planning, and building stable daily structure. Sessions are calm, discreet, and practical centered on check-ins, commitments, and actionable next steps rather than long personal narratives. The goal is consistency, confidence, and sustainable sobriety with real momentum.
Photo of Colleen Ann Murphy, Psychiatrist, MD, PhD, DD
Hosted by Colleen Ann Murphy
Psychiatrist, MD, PhD, DD
Group meets in New York, NY 10007
Sober Living Accountability Group is a structured recovery support group for adults committed to sober living who want accountability, routine, and steady follow-through. This is non-clinical support and not a replacement for treatment or 12-step programs, it’s designed to complement therapy, AA/SMART, or aftercare. We focus on relapse prevention skills, coping strategies, trigger planning, and building stable daily structure. Sessions are calm, discreet, and practical centered on check-ins, commitments, and actionable next steps rather than long personal narratives. The goal is consistency, confidence, and sustainable sobriety with real momentum.
(332) 209-5755 View (332) 209-5755
This highly discreet confidential group addresses the special needs of physicians, dentists, nurses, psychologists, and other healthcare professionals grappling with alcohol and other drug problems.
Photo of Arnold M Washton - Dr. Arnold Washton•Private Addiction Psychologist, Psychologist, PhD
Hosted by Dr. Arnold Washton•Private Addiction Psychologist
Psychologist, PhD
Group meets in New York, NY 10017
Specialized support for Alcohol Use and Substance Use.
This highly discreet confidential group addresses the special needs of physicians, dentists, nurses, psychologists, and other healthcare professionals grappling with alcohol and other drug problems.
(212) 944-8444 View (212) 944-8444
This ONLINE weekly support group is for adults looking to begin, re-start, or maintain their recovery from alcohol or other drugs. The focus of the group is on the intersection of a life of sobriety with emotional well-being. Topics discussed are generated by group members. These include, but are not limited to, emotional development, anxiety, depression, work, family, health, relationships, recreation/hobbies, communication, empathy, personal growth, change, and adaptation. This group fosters an inclusive environment and welcomes all genders, sexual orientations, religions, and races. Multiple insurances accepted.
Photo of Brian Freidenberg, Psychologist, PhD
Hosted by Brian Freidenberg
Psychologist, PhD
Group meets in New York, NY 10007
This ONLINE weekly support group is for adults looking to begin, re-start, or maintain their recovery from alcohol or other drugs. The focus of the group is on the intersection of a life of sobriety with emotional well-being. Topics discussed are generated by group members. These include, but are not limited to, emotional development, anxiety, depression, work, family, health, relationships, recreation/hobbies, communication, empathy, personal growth, change, and adaptation. This group fosters an inclusive environment and welcomes all genders, sexual orientations, religions, and races. Multiple insurances accepted.
(646) 846-7521 View (646) 846-7521

See more therapy options for New York

Alcohol Use Support Groups
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.