Host: Dr. Sharon Packer, MD
Group meets in:
SoHo
New York, NY 10012
"We specialize in depression & anxiety, eating dIsorders, alcohol issues or opioid problems, using natural techniques when possible, short CBT/DBT sessions, plus psychopharmacology or Suboxone as needed. We prescribe safe medications that make it easier to avoid binge eating or ..."
(646) 681-4098
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"We specialize in depression & anxiety, eating dIsorders, alcohol issues or opioid problems, using natural techniques when possible, short CBT/DBT sessions, plus psychopharmacology or Suboxone as needed. We prescribe safe medications that make it easier to avoid binge eating or ..."
Photo of Ellyn Freedman, Clinical Social Work/Therapist
Host: Dr. Ellyn Freedman, LCSW, PsyD
Group meets in:
SoHo
New York, NY 10013
"This is a support group for woman in arranged or semi-arrnged marriages who wish to expand personhood and opportunities for growth for themselves and family in a warm, accepting environment. Complete confidentiality. "
(786) 471-5457
Verified
View

Group meets in:
SoHo
New York, NY 10013
"This is a support group for woman in arranged or semi-arrnged marriages who wish to expand personhood and opportunities for growth for themselves and family in a warm, accepting environment. Complete confidentiality. "
Photo of Laura J DeInnocentiis, Clinical Social Work/Therapist
Host: Ms. Laura J DeInnocentiis, LMSW, MS, MA
Group meets in:
SoHo
New York, NY 10012
"Have you been struggling to stop addictive behavior on your own without much success? Do your thoughts often lead you down a path you don't want to go? Are you ready to take the next step and share your experience ..."
(929) 235-7393
Verified
View

Group meets in:
SoHo
New York, NY 10012
"Have you been struggling to stop addictive behavior on your own without much success? Do your thoughts often lead you down a path you don't want to go? Are you ready to take the next step and share your experience ..."
Photo of Dr Ellen Luborsky, Psychologist
Host: Dr. Ellen Luborsky, PhD
Group meets in:
SoHo
New York, NY 10012
"A place to clear away obstacles to creative work or personal process by use of visualization, meditate states, & free-writing. "
(646) 362-5557
Verified
View

Group meets in:
SoHo
New York, NY 10012
"A place to clear away obstacles to creative work or personal process by use of visualization, meditate states, & free-writing. "
Photo of Hillary Leigh Perlman, Clinical Social Work/Therapist
Host: Hillary Leigh Perlman, LCSW
Group meets in:
SoHo
New York, NY 10012
"This pandemic has causes so much uncertainty and robbed us of a sense of control. For some, when we feel out of control, we might fixate on body-related insecurities or ways of finding control through food/exercise. If this rings true ..."
(512) 957-3702
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"This pandemic has causes so much uncertainty and robbed us of a sense of control. For some, when we feel out of control, we might fixate on body-related insecurities or ways of finding control through food/exercise. If this rings true ..."
Photo of Jason Maas, Counselor
Host: Mr. Jason Maas, LMHC, MFA
Group meets in:
SoHo
New York, NY 10012
"Focus will be on communicating a full range of emotions to one another, giving and receiving feedback, learning to take in what lands while letting go of what doesn't. We will drop our old stories of who we aren't and ..."
(844) 958-0792
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"Focus will be on communicating a full range of emotions to one another, giving and receiving feedback, learning to take in what lands while letting go of what doesn't. We will drop our old stories of who we aren't and ..."
Photo of Kathrine Salkinder, Counselor
Host: Kathrine Salkinder, LMHC, MA, APP, GP, YT
Group meets in:
SoHo
New York, NY 10012
"This is not just a group it's a community! The purpose of it is to support each other by creating a safe space to connect deeper with ourselves, each other and the source. We will accomplish this through meditation, breath ..."
(855) 841-8521
Verified
View

Group meets in:
SoHo
New York, NY 10012
"This is not just a group it's a community! The purpose of it is to support each other by creating a safe space to connect deeper with ourselves, each other and the source. We will accomplish this through meditation, breath ..."
Host: Ms. Berta Alicia Garcia Bustamante, LMSW
Group meets in:
SoHo
New York, NY 10012
"This group is for women who would love a space in which to safely process the trauma of having exited an abusive relationship with peers who can relate to the experience. "
(347) 479-1349
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"This group is for women who would love a space in which to safely process the trauma of having exited an abusive relationship with peers who can relate to the experience. "
Host: Ms. Berta Alicia Garcia Bustamante, LMSW
Group meets in:
SoHo
New York, NY 10012
"Are you sick and tired of all the baggage that being a "single mom" requires you to carry? You're not alone. Plenty of other mothers who raised or are raising children in a one-parent home see the value in confronting ..."
(347) 479-1349
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"Are you sick and tired of all the baggage that being a "single mom" requires you to carry? You're not alone. Plenty of other mothers who raised or are raising children in a one-parent home see the value in confronting ..."
Photo of Hillary Leigh Perlman, Clinical Social Work/Therapist
Host: Hillary Leigh Perlman, LCSW
Group meets in:
SoHo
New York, NY 10012
(512) 957-3702
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
Photo of Kim Davis, Clinical Social Work/Therapist
Host: Ms. Kim Davis, LCSW-R, MS
Group meets in:
SoHo
New York, NY 10012
"Yoga group for 45 minutes followed by 45 minutes of group psychotherapy. Some experience of both yoga and therapy is recommended but an advanced practice is not necessary. Yoga/Psychotherapy can help you deal with depression, anxiety and stress, help you ..."
(917) 725-4007
Verified
View

Group meets in:
SoHo
New York, NY 10012
"Yoga group for 45 minutes followed by 45 minutes of group psychotherapy. Some experience of both yoga and therapy is recommended but an advanced practice is not necessary. Yoga/Psychotherapy can help you deal with depression, anxiety and stress, help you ..."
Photo of Kim Davis, Clinical Social Work/Therapist
Host: Ms. Kim Davis, LCSW-R, MS
Group meets in:
SoHo
New York, NY 10012
"New bereavement group cycle beginning May 19, 2020. The group aims to provide a safe and therapeutic space for people grieving the death of a loved one. The group is open to anyone experiencing a loss, regardless of the relationship ..."
(917) 725-4007
Verified
View

Group meets in:
SoHo
New York, NY 10012
"New bereavement group cycle beginning May 19, 2020. The group aims to provide a safe and therapeutic space for people grieving the death of a loved one. The group is open to anyone experiencing a loss, regardless of the relationship ..."
Host: Ms. Berta Alicia Garcia Bustamante, LMSW
Group meets in:
SoHo
New York, NY 10012
"Whether you're currently in the middle of it, you've emerged or you're just thinking about the mess it will unleash, come connect with others who are trying to do more than survive their divorce or child custody trauma. In the ..."
(347) 479-1349
Verified
View

Group meets in:
SoHo
New York, NY 10012
Ask about online
"Whether you're currently in the middle of it, you've emerged or you're just thinking about the mess it will unleash, come connect with others who are trying to do more than survive their divorce or child custody trauma. In the ..."
Photo of Kim Davis, Clinical Social Work/Therapist
Host: Ms. Kim Davis, LCSW-R, MS
Group meets in:
SoHo
New York, NY 10012
"This group will provide a safe and therapeutic space for people grieving the death of a sibling. The group is open to anyone experiencing a sibling loss regardless of the amount of time since the loss.  The group will represent a variety of ages and ..."
(917) 725-4007
Verified
View

Group meets in:
SoHo
New York, NY 10012
"This group will provide a safe and therapeutic space for people grieving the death of a sibling. The group is open to anyone experiencing a sibling loss regardless of the amount of time since the loss.  The group will represent a variety of ages and ..."

See more therapy options for SoHo, New York

What is the difference between Group Therapy and a Support Group?
SoHo, New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in SoHo, New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in SoHo, New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in SoHo, New York allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in SoHo, New York can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.