"Interpersonal process group for high functioning young adults. Mid 20s - Mid 40s. Mixed gender. Focusing on issues of self-esteem, relationships, communication, self-care, and navigating life's challenges. Facilitating authentic interpersonal connection. "
"I conduct disability evaluations for students needing accommodations to succeed and thrive in college. I do this for those in high school or in college. I can conduct evaluations to assess general functioning and/or specific concerns including •Autism Spectrum Disorders•ADHD•Learni ..."
"The purpose of relationship programs is to teach couples and individuals how to use tools for relationship enrichment. The group interaction will help understand why we stuck in vicious cycles and will be used to discover ways to develop more ..."
"On-line bereavement support group for those impacted by loss due to Covid 19. This group is for adults who face the death of a loved one, or have a loved one in hospital or care facility. The focus is on ..."
"We are a group of psychiatry and psychology providers who focus on holistic treatment in three elements. First, we emphasize the relationship with each individual in a therapeutic alliance, to recognize each individual’s unique strengths, goals, and needs. Second, good ..."
"Telephonic and Hippa-Compliant VIdeo Counseling. We use WeCounsel secure services and believe that your time is valuable. By using our service you save time and money and overhead costs. Several meta-analysis studies conducted in 2008 found that telephonic and videoconferencing ..."
"Are you currently going through a career or relationship crisis and need coping skills to help you get through this difficult time? If so, then this group could be useful to you. Often when we experience a crisis in our ..."
"The community-reinforcement approach helps by focusing on increasing pleasurable activities, learning new coping behaviors, and involving loved ones in the recovery process. We introduce practical skills including communication skills and problem solving skills. The overall goal of CRA is to ..."
"Would you like to respond more effectively to stressful situations? Start your year off right with our new Mindfulness for Anxiety Group. Eight weekly sessions will provide education, training and opportunities to practice different mindfulness techniques, with communal support to ..."
"This group aims to provide skills and strategies to help you manage difficult emotions, enhance your interpersonal relationships and to maintain balance in your life. We will review the four main DBT skills modules which include Mindfulness Skills, Interpersonal Effectiveness ..."
"This process group is open to individuals who are struggling with longstanding interpersonal difficulties and relationship struggles. Through supportive exploration and self-reflection, clients work to identify ways of addressing their personal relationships and decision-making processes while relating to and processing ..."
"Are you a women going through perimenopause or menopause? Are you having symptoms of depression and anxiety? You are not alone. Like during the perinatal period, being more irritable (or even full of rage!), loss of interest, low mood, constant ..."
"This group works with women who are dealing with difficulties surrounding trauma and addiction. The group is topic-based and uses the group members' relationships to create a safe environment for women to speak about relevant topics and learn safe coping ..."
"Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. In group therapy, you learn that perhaps you’re not as different as you think or that you’re not alone. You’ll ..."
"Come and set your intention for the week in a friendly and welcoming environment. We focus on expressive writing/ journaling and practicing mindful meditation skills together. First, we journal together then complete a brief mindfulness activity. The group is designed ..."
What is the difference between Group Therapy and a Support Group?
Murray Hill, New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Murray Hill, New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Murray Hill, New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Murray Hill, New York allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Murray Hill, New York can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.