This group for high school girls focuses on communication skills, developing identity and self-esteem, self-regulation, coping skills, handling relationships, and building resilience.
Hosted by Jennifer Diamond-Murphy
Marriage & Family Therapist Associate, MFT
Group meets in New Windsor, NY 12553
This group for high school girls focuses on communication skills, developing identity and self-esteem, self-regulation, coping skills, handling relationships, and building resilience.
Focus of group is supporting women through mid life issues of empty nest, health issues, caring for aging parents and retirement concerns.
Hosted by Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Group meets in New Windsor, NY 12553
Focus of group is supporting women through mid life issues of empty nest, health issues, caring for aging parents and retirement concerns.
This group's purpose is to bring together an intergenerational group of women to share common goals, concerns, and issues. It's incredible what we all have to learn from each other, despite age, background, and culture. We find that grouping women together in this way allows for so much more perspective.
Hosted by Jennifer Diamond-Murphy
Marriage & Family Therapist Associate, MFT
Group meets in New Windsor, NY 12553
This group's purpose is to bring together an intergenerational group of women to share common goals, concerns, and issues. It's incredible what we all have to learn from each other, despite age, background, and culture. We find that grouping women together in this way allows for so much more perspective.
If you are a working mom who is burnt out, overwhelmed, exhausted, and feels as if you cannot handle one more thing added to your plate, then this is the supportive space you need right now!
Hosted by Jennifer Diamond-Murphy
Marriage & Family Therapist Associate, MFT
Group meets in New Windsor, NY 12553
If you are a working mom who is burnt out, overwhelmed, exhausted, and feels as if you cannot handle one more thing added to your plate, then this is the supportive space you need right now!
More Groups Nearby
This group focuses on the shifting challenges for women in leadership in the workplace.
This group focuses on the shifting challenges for women in leadership in the workplace.
Exhausted from overgiving but still feeling 'not enough'? If you had an emotionally immature, narcissistic, or unavailable mother, you learned to shrink yourself to survive. This group heals the mother wound—that ache of never feeling truly seen or safe. Using Hypnodelic Healing (ketamine + hypnotherapy), we'll reprogram subconscious beliefs keeping you stuck in perfectionism, self-abandonment, and draining relationships. You'll cultivate radical self-worth, fierce boundaries, and the freedom to exist unapologetically. For high achievers and people-pleasers ready to receive. Here, you belong without conditions. Welcome home. **Financing options available.** May 28-June 26
Exhausted from overgiving but still feeling 'not enough'? If you had an emotionally immature, narcissistic, or unavailable mother, you learned to shrink yourself to survive. This group heals the mother wound—that ache of never feeling truly seen or safe. Using Hypnodelic Healing (ketamine + hypnotherapy), we'll reprogram subconscious beliefs keeping you stuck in perfectionism, self-abandonment, and draining relationships. You'll cultivate radical self-worth, fierce boundaries, and the freedom to exist unapologetically. For high achievers and people-pleasers ready to receive. Here, you belong without conditions. Welcome home. **Financing options available.** May 28-June 26
NOW ENROLLING! Group starts 12/14/20. This group uses discussion, journaling, and peer support to explore a different topic from Carolyn Costin’s book, “Eight Keys to Recovery” each week. This 8 week group will help you to: Clarify your motivation and use it to keep you going, feel and address your feelings productively, challenge your ED thoughts in a new way, change destructive behaviors, and find meaning and purpose outside of your eating disorder. Separate groups for teens and adults.
Hosted by Christine Knorr
Clinical Social Work/Therapist, LCSW, CEDS
Group meets in New City, NY 10956
NOW ENROLLING! Group starts 12/14/20. This group uses discussion, journaling, and peer support to explore a different topic from Carolyn Costin’s book, “Eight Keys to Recovery” each week. This 8 week group will help you to: Clarify your motivation and use it to keep you going, feel and address your feelings productively, challenge your ED thoughts in a new way, change destructive behaviors, and find meaning and purpose outside of your eating disorder. Separate groups for teens and adults.
New group starts January 11th! Join us as learn the keys to building confidence, balance and healthy relationships. We will use a variety of activities, as well as group discussion to learn and practice new skills and tools. Check out coreydemala.com for more info or contact me to sigh up - 845-224-6258 coreydemala@gmail.com. Space is limited so sign up today.
New group starts January 11th! Join us as learn the keys to building confidence, balance and healthy relationships. We will use a variety of activities, as well as group discussion to learn and practice new skills and tools. Check out coreydemala.com for more info or contact me to sigh up - 845-224-6258 coreydemala@gmail.com. Space is limited so sign up today.
You deserve private space to explore the celebrations and struggles of motherhood including shifts in identity and relationships, capacity for self-care, new emotions, and your connection with your baby. Eight themed weekly support groups designed to provide education, peer support, and coping skills. Babies under 9 months are welcome. You are not alone! Call today to schedule an individual intake with the group facilitator Shanti Grumbine, LMSW, to learn more: Call 845-202-3138.
Hosted by Thompson Counseling Services LCSW, PLLC
Clinical Social Work/Therapist, LCSWR
Group meets in New Paltz, NY 12561
You deserve private space to explore the celebrations and struggles of motherhood including shifts in identity and relationships, capacity for self-care, new emotions, and your connection with your baby. Eight themed weekly support groups designed to provide education, peer support, and coping skills. Babies under 9 months are welcome. You are not alone! Call today to schedule an individual intake with the group facilitator Shanti Grumbine, LMSW, to learn more: Call 845-202-3138.
Online weekly group session with peers and community support to build self esteem and increase confidence regarding our body image and weight control. Its about a lifestyle change and integration of mind and body-our relationship with food, stress control, and physical activity.
Hosted by Ingrid L. Montgomery, MD, MPH, PLLC
Psychiatrist, MD, MPH
Group meets in Pearl River, NY 10965
Online weekly group session with peers and community support to build self esteem and increase confidence regarding our body image and weight control. Its about a lifestyle change and integration of mind and body-our relationship with food, stress control, and physical activity.
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman. Now recruiting for Fall 2023! Registration required.
Hosted by Diane Lotto
Clinical Social Work/Therapist, MSW, LCSW-R
Group meets in Peekskill, NY 10566
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman. Now recruiting for Fall 2023! Registration required.
Thrive in Color Collective is a therapist-led Support group designed for professional women of color seeking balance, clarity, and empowerment. This intimate virtual space offers a culturally affirming environment for processing stress, navigating leadership pressures, and strengthening emotional well-being. Participants learn practical tools for boundaries, self-care, and resilience while connecting with like-minded women who share similar experiences. The collective integrates clinical insight with community Support to encourage personal and professional growth. This group is ideal for high-achieving women who are ready to prioritize their well-being and build greater confidence and alignment in their lives.
Hosted by Dr. Daphne Black Time Heals All Composer Services
Clinical Social Work/Therapist, LCSW, Profess, CASAC
Group meets in Wallkill, NY 12589
Thrive in Color Collective is a therapist-led Support group designed for professional women of color seeking balance, clarity, and empowerment. This intimate virtual space offers a culturally affirming environment for processing stress, navigating leadership pressures, and strengthening emotional well-being. Participants learn practical tools for boundaries, self-care, and resilience while connecting with like-minded women who share similar experiences. The collective integrates clinical insight with community Support to encourage personal and professional growth. This group is ideal for high-achieving women who are ready to prioritize their well-being and build greater confidence and alignment in their lives.
Our Women's Wellness Group will be a virtual skills-based group with a focus on mental and emotional well-being, positive self-esteem and body image, and personal empowerment. We will explore experiences around body image, sustainable and healthy habits, social/relationship issues, stress management and coping strategies for anxiety and depression.
Hosted by Westchester Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-R
Group meets in Sleepy Hollow, NY 10591
Our Women's Wellness Group will be a virtual skills-based group with a focus on mental and emotional well-being, positive self-esteem and body image, and personal empowerment. We will explore experiences around body image, sustainable and healthy habits, social/relationship issues, stress management and coping strategies for anxiety and depression.
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow.'" The path along the journey of fertility comes with challenges and stressors unearthing feelings such as heartache, excitement, confusion, anxiety, grief, defeat, exhaustion and much more. While each experience differs, the emotions are often shared. Participants can feel understood in a nonjudgmental & compassionate circle. Talk therapy and mindfulness experiences will support the process of easing the stress. This VIRTUAL circle is for any female identifying person navigating fertility. Join ITS mind/body therapist, Jacque McNally for 6 weeks starting February 21.
Hosted by Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
Group meets in Newburgh, NY 12550
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying 'I will try again tomorrow.'" The path along the journey of fertility comes with challenges and stressors unearthing feelings such as heartache, excitement, confusion, anxiety, grief, defeat, exhaustion and much more. While each experience differs, the emotions are often shared. Participants can feel understood in a nonjudgmental & compassionate circle. Talk therapy and mindfulness experiences will support the process of easing the stress. This VIRTUAL circle is for any female identifying person navigating fertility. Join ITS mind/body therapist, Jacque McNally for 6 weeks starting February 21.
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman.
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman.
Dating is hard in general, but dating in the Hudson Valley has its own set of challenges. We wanted to create a space where it can be talked about with other people who get it. It will be in person on Saturdays in Newburgh, facilitated by Netta Admoni Blizard and me. We are excited to host this group, provide support, and have some fun too!
Dating is hard in general, but dating in the Hudson Valley has its own set of challenges. We wanted to create a space where it can be talked about with other people who get it. It will be in person on Saturdays in Newburgh, facilitated by Netta Admoni Blizard and me. We are excited to host this group, provide support, and have some fun too!
Doing intakes now for WINTER group. IN PERSON, in Peekskill, NY. Group will run for 8 weeks bi-weekly, on Weds evenings 7-8:30pm, This is a supportive, trauma-sensitive community for women to share & support each other through the rocky waters of divorce and co- parenting and processing grief as well as celebrating new beginnings. Alexa is a certified divorce coach, parenting coordinator & consultant as well as a psychotherapist in private practice. A brief intake is required to join the group.
Hosted by Alexa Wolkoff
Clinical Social Work/Therapist, Alexa Wolkoff, LCSW
Group meets in Peekskill, NY 10566
Doing intakes now for WINTER group. IN PERSON, in Peekskill, NY. Group will run for 8 weeks bi-weekly, on Weds evenings 7-8:30pm, This is a supportive, trauma-sensitive community for women to share & support each other through the rocky waters of divorce and co- parenting and processing grief as well as celebrating new beginnings. Alexa is a certified divorce coach, parenting coordinator & consultant as well as a psychotherapist in private practice. A brief intake is required to join the group.
Living with an invisible illness is loudly feeling the tremendous intensity of inward symptoms while visibly forcing yourself to quietly adapt. While each experience differs, emotions such as anger; denial; confusion; defeat; exhaustions; hopelessness (much more) are often shared. Group members can feel seen, heard, & understood in a nonjudgmental & compassionate circle all the while identifying how to create a relationship of self-love with a changing, possibly unfamiliar body. Talk therapy, mindfulness, and body-based interventions will support the processing of physical symptoms and facilitate an empowered mind/body connection. Virtual Sessions run for 6 weeks starting April 24 @ 6pm.
Hosted by Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
Group meets in Newburgh, NY 12550
Living with an invisible illness is loudly feeling the tremendous intensity of inward symptoms while visibly forcing yourself to quietly adapt. While each experience differs, emotions such as anger; denial; confusion; defeat; exhaustions; hopelessness (much more) are often shared. Group members can feel seen, heard, & understood in a nonjudgmental & compassionate circle all the while identifying how to create a relationship of self-love with a changing, possibly unfamiliar body. Talk therapy, mindfulness, and body-based interventions will support the processing of physical symptoms and facilitate an empowered mind/body connection. Virtual Sessions run for 6 weeks starting April 24 @ 6pm.
Dating is hard in general, but dating in the Hudson Valley has its own set of challenges. We wanted to create a space where it can be talked about with other people who get it. A six-week group for women and queer people starting in-person in Newburgh, February 7th-March 13th
Dating is hard in general, but dating in the Hudson Valley has its own set of challenges. We wanted to create a space where it can be talked about with other people who get it. A six-week group for women and queer people starting in-person in Newburgh, February 7th-March 13th
Our weekly group for women in Nyack, will focus on helping you prioritize your well-being amidst the chaos of everyday life. This supportive group is a safe place where you can connect, share and explore the essential practices of self care, self advocacy and resilience in a nurturing environment. Join us on this empowering journey towards healing and self acceptance, rediscover the joy of taking care of you!
Our weekly group for women in Nyack, will focus on helping you prioritize your well-being amidst the chaos of everyday life. This supportive group is a safe place where you can connect, share and explore the essential practices of self care, self advocacy and resilience in a nurturing environment. Join us on this empowering journey towards healing and self acceptance, rediscover the joy of taking care of you!
See more therapy options for New Windsor
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.