Embracing Insight is a solo private practice operating on the North Shore of Long Island, NY offering tele-health services to clients located on Long Island and across New York state coping with stress, anxiety, depression, relationship issues, life transition issues, and women's mental health issues. Clients will find the practice to be accessible, responsive, professional, and empathic in the therapeutic work that takes place. Clients will get high quality and individualized care and prompt attention to their mental health concerns and goals.
Hosted by Emily Ann Imondi
Mental Health Counselor, MSEd, MA, LMHC
Group meets in Manhasset, NY 11030
Embracing Insight is a solo private practice operating on the North Shore of Long Island, NY offering tele-health services to clients located on Long Island and across New York state coping with stress, anxiety, depression, relationship issues, life transition issues, and women's mental health issues. Clients will find the practice to be accessible, responsive, professional, and empathic in the therapeutic work that takes place. Clients will get high quality and individualized care and prompt attention to their mental health concerns and goals.
"EQUIPPED": Coping Skills & Support Group for Men. This peer group supports social connection and normalizes emotional openness. Learn evidence-based relaxation methods to reduce physical and emotional stress. Group members learn skills to identify, tolerate, and regulate difficult emotions. Learn communication strategies to improve relationships at work and home. We know that social support is a protective factor for mental health, and that men are less likely to seek it due to stigma and social norms. Instead, participants can build trust and reduce isolation by joining this supportive community and improve their wellbeing.
Hosted by Victor Mouradian
Clinical Social Work/Therapist, LCSW, MA
Group meets in Manhasset, NY 11030
"EQUIPPED": Coping Skills & Support Group for Men. This peer group supports social connection and normalizes emotional openness. Learn evidence-based relaxation methods to reduce physical and emotional stress. Group members learn skills to identify, tolerate, and regulate difficult emotions. Learn communication strategies to improve relationships at work and home. We know that social support is a protective factor for mental health, and that men are less likely to seek it due to stigma and social norms. Instead, participants can build trust and reduce isolation by joining this supportive community and improve their wellbeing.
Mom Village is an 8-week virtual support group for new mothers navigating the fourth trimester. Each week, we hold space for postpartum anxiety, depression, identity shifts, and the exhaustion no one warns you about. This group centers cultural and faith-informed care, so you never have to explain your background to be understood. You will leave each cohort with practical tools and a community of mothers who get it. Contact us to learn more and reserve your spot.
Hosted by New York Multicultural Counseling
Counselor, LMHC-D, LPC, M.S.Ed
Group meets in Manhasset, NY 11030
We work with adults navigating postpartum stress, anxiety, depression, trauma, burnout, and cultural identity struggles.
Mom Village is an 8-week virtual support group for new mothers navigating the fourth trimester. Each week, we hold space for postpartum anxiety, depression, identity shifts, and the exhaustion no one warns you about. This group centers cultural and faith-informed care, so you never have to explain your background to be understood. You will leave each cohort with practical tools and a community of mothers who get it. Contact us to learn more and reserve your spot.
This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.
I work with children, adolescents, adults, and parents who are interested in improving their lives by reducing anxiety, depression, and problem behaviors.
This weekly skills group for adults teaches mindfulness, emotion regulation, distress tolerance, middle path, and interpersonal effectiveness skills. These skills will help you improve your ability to regulate intense emotions without acting on harmful urges or making the situation worse.
More Groups Nearby
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Thursdays 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.
Hosted by Mandolin Moody
Licensed Master Social Worker, LMSW, CBT, DBT, REBT
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Thursdays 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.
The online High Achieving Women's Group is a 13-week online coaching and counseling group designed for high-achieving women who are ready to overcome imposter syndrome. This supportive, empowering group will help participants embrace their success, silence their inner critic, and reclaim their confidence. Through weekly sessions, women will connect with others facing similar challenges, gain tools to combat self-doubt, and build lasting self-assurance. Join us in creating a space where you can embrace your true potential, free from the fear of being “found out.” Step into your power and own your success unapologetically.
The online High Achieving Women's Group is a 13-week online coaching and counseling group designed for high-achieving women who are ready to overcome imposter syndrome. This supportive, empowering group will help participants embrace their success, silence their inner critic, and reclaim their confidence. Through weekly sessions, women will connect with others facing similar challenges, gain tools to combat self-doubt, and build lasting self-assurance. Join us in creating a space where you can embrace your true potential, free from the fear of being “found out.” Step into your power and own your success unapologetically.
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Hosted by Aveen Hallissey
Pre-Licensed Professional, MHC-LP, DBT, CBT
Group meets in New York, NY 10006
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Shattered by infidelity or relational betrayal? This 8-week small group offers a safe, guided space to process pain and rebuild your sense of self. Through psychoeducation, somatic tools, and peer support, move from crisis to clarity. Led by a therapist trained in betrayal trauma. Starting September 8, 2026
Shattered by infidelity or relational betrayal? This 8-week small group offers a safe, guided space to process pain and rebuild your sense of self. Through psychoeducation, somatic tools, and peer support, move from crisis to clarity. Led by a therapist trained in betrayal trauma. Starting September 8, 2026
The first months of parenthood are magical and intense. They can also be very isolating. The group aims to create a non-judgemental space for new parents to connect in this vulnerable stage of life, building a web of local support. In this group, you are invited to go a bit deeper than you might in a casual coffee shop meet up, forming friendships and communities that last well beyond the six week term. The group will take place in person in Ditmas Park, Brooklyn.
I work with thoughtful, self-aware adults navigating anxiety, burnout, relationships, identity shifts, parenting, and life transitions.
The first months of parenthood are magical and intense. They can also be very isolating. The group aims to create a non-judgemental space for new parents to connect in this vulnerable stage of life, building a web of local support. In this group, you are invited to go a bit deeper than you might in a casual coffee shop meet up, forming friendships and communities that last well beyond the six week term. The group will take place in person in Ditmas Park, Brooklyn.
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Wednesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Insurance reimbursable, Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.
Hosted by Danielle Dellaquila
Licensed Master Social Worker, LMSW, DBT, CBT, EMDR
Group meets in New York, NY 10006
Struggle with intense emotions, anxiety, or relationship stress? You don’t have to navigate it alone. Join our structured, evidence-based DBT group at Gateway to Solutions. We provide practical tools to help you move from reactive to responsive. What You’ll Learn: Mindfulness & Distress Tolerance Emotion Regulation Interpersonal Effectiveness Group Details: When: Wednesdays, 7:00 PM – 8:30 PM Format: In-Person, 16-Week Curriculum Insurance reimbursable, Expert-led and results-focused. Ready to build the stability you deserve? Contact us today to schedule your intake consultation and secure your spot.
Each person’s response to trauma is unique, shaped by both individual circumstances and inner strengths that have supported their resilience. This virtual support group offers a safe, nonjudgmental space for individuals who have experienced trauma—such as physical, emotional, or sexual abuse; neglect; witnessing violence; domestic abuse; bullying; or prolonged medical hardship. The group focuses on collective healing and empowerment through reflection, connection, and shared understanding. Grounded in positive psychology, sessions explore themes that foster growth and well-being, including mindfulness, gratitude, and post-traumatic growth. Together, members work toward rebuilding a sense of safety, meaning, and resilience in the face of adversity.
Each person’s response to trauma is unique, shaped by both individual circumstances and inner strengths that have supported their resilience. This virtual support group offers a safe, nonjudgmental space for individuals who have experienced trauma—such as physical, emotional, or sexual abuse; neglect; witnessing violence; domestic abuse; bullying; or prolonged medical hardship. The group focuses on collective healing and empowerment through reflection, connection, and shared understanding. Grounded in positive psychology, sessions explore themes that foster growth and well-being, including mindfulness, gratitude, and post-traumatic growth. Together, members work toward rebuilding a sense of safety, meaning, and resilience in the face of adversity.
Finding balance, connection, and peace as a mom of an ADHD child. Gain real tools and strategies to help bring more calm back to your home.
Finding balance, connection, and peace as a mom of an ADHD child. Gain real tools and strategies to help bring more calm back to your home.
This is an open adult group with participants ranging in their age and needs. The group is normally composed of 4 or 5 higher functioning individuals. Patients must be engaged individual therapy. I have lead DBT skills training groups for over 9 years in private practice. I was trained in DBT at the Psychiatric Institute at NYPH, CUMC and then did a DBT post-doc. I still see individual DBT and non- DBT patients as well as family members with loved ones with personality disorders in my private practice.
This is an open adult group with participants ranging in their age and needs. The group is normally composed of 4 or 5 higher functioning individuals. Patients must be engaged individual therapy. I have lead DBT skills training groups for over 9 years in private practice. I was trained in DBT at the Psychiatric Institute at NYPH, CUMC and then did a DBT post-doc. I still see individual DBT and non- DBT patients as well as family members with loved ones with personality disorders in my private practice.
Seekers gather to discuss how to remedy personal, relationship, organizational and societal issues and obstacles. How to transform: * From the debilitating grip of chronic, recurring or traumatic conflicts, problems and ailments; to accelerated solutions, healing and reconciliation * From anxiety, suffering, and distress; to increased calm and inner peace * From confusion and powerlessness; to sharpened clarity, insight, wisdom, and a boost to the will and energy to act, * From work-life imbalance; to the syncing of career and life purposes * From over-dependence on external or quick fixes with risky side effects; to increased reliance on effective alternative solutions and remedies
Seekers gather to discuss how to remedy personal, relationship, organizational and societal issues and obstacles. How to transform: * From the debilitating grip of chronic, recurring or traumatic conflicts, problems and ailments; to accelerated solutions, healing and reconciliation * From anxiety, suffering, and distress; to increased calm and inner peace * From confusion and powerlessness; to sharpened clarity, insight, wisdom, and a boost to the will and energy to act, * From work-life imbalance; to the syncing of career and life purposes * From over-dependence on external or quick fixes with risky side effects; to increased reliance on effective alternative solutions and remedies
This group is made of adult women who have struggled over weight related and self image issues.
Engaging in supportive groups can help discover new skills to help with self esteem, and boost confidence to make meaningful changes in their lives. Focus of group therapy:
Group support,
body image development,
individual control over diet,
developing healthy coping skills,
self acceptance
Hosted by Mindful Psychotherapy Services
Clinical Social Work/Therapist, LCSW, CGP, CIFSP
Group meets in New York, NY 10018
This group is made of adult women who have struggled over weight related and self image issues.
Engaging in supportive groups can help discover new skills to help with self esteem, and boost confidence to make meaningful changes in their lives. Focus of group therapy:
Group support,
body image development,
individual control over diet,
developing healthy coping skills,
self acceptance
After Hours Art Club is a virtual, open-studio group designed as a community space for art-making and sharing. We provide structure and themes, but encourage participants to play and explore. There will be an opportunity to share art; however, this is not required. This group can serve as an add-on to other therapeutic work. We encourage participants to use this space to help further explore what’s coming up in their therapeutic journey and bring their art back to their therapy spaces, if that feels useful. Participants can come simply for a space to connect and express!
After Hours Art Club is a virtual, open-studio group designed as a community space for art-making and sharing. We provide structure and themes, but encourage participants to play and explore. There will be an opportunity to share art; however, this is not required. This group can serve as an add-on to other therapeutic work. We encourage participants to use this space to help further explore what’s coming up in their therapeutic journey and bring their art back to their therapy spaces, if that feels useful. Participants can come simply for a space to connect and express!
Safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This group is for any mother who just gave birth or is up to 18 months postpartum.
Hosted by Balance Mental Health Counseling, PLLC
Counselor, LMHC, NCC, PMHC
Group meets in Huntington, NY 11743
Safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This group is for any mother who just gave birth or is up to 18 months postpartum.
Finding yourself rooted firmly in the middle stages of life, as a woman, can come with a host of challenges. Perhaps you find yourself taking care of aging/dying parents and raising children, while working to keep your career on track. Next thing you know, perimenopause and menopause come knocking at your door and disrupt any tentative grasp you had on the circumstances of your life. Juggling all of this can create tensions or distance in your romantic relationship and even your friendships. What if you gifted yourself 90 minutes weekly to process this with a group of women online?
Finding yourself rooted firmly in the middle stages of life, as a woman, can come with a host of challenges. Perhaps you find yourself taking care of aging/dying parents and raising children, while working to keep your career on track. Next thing you know, perimenopause and menopause come knocking at your door and disrupt any tentative grasp you had on the circumstances of your life. Juggling all of this can create tensions or distance in your romantic relationship and even your friendships. What if you gifted yourself 90 minutes weekly to process this with a group of women online?
This psychotherapy group is for queer young adults (age 18+) looking for support in developing resiliency skills and exploring gender, sexuality, and other dimensions of identity - as well as our encounters with an increasingly challenging socio-political context. Group topics include: 1. Skills for authentic self-expression, 2. Strategies for handling conflict, rejection, and discrimination, 3. Self-love, self-discovery, and self-reflection as opportunities for growth, and 4. Resources for connecting with the greater LGBTQIA+ community.
This psychotherapy group is for queer young adults (age 18+) looking for support in developing resiliency skills and exploring gender, sexuality, and other dimensions of identity - as well as our encounters with an increasingly challenging socio-political context. Group topics include: 1. Skills for authentic self-expression, 2. Strategies for handling conflict, rejection, and discrimination, 3. Self-love, self-discovery, and self-reflection as opportunities for growth, and 4. Resources for connecting with the greater LGBTQIA+ community.
Seminarios Especiales y Modernos del Arte y la Ciencia de Amar ("ars amandi") para PAREJAS en Crisis, Esposos y Esposas, Novios y Novias, Compañeros y Compañeros, y para el público en general que estén en PAREJAS. INICIO EN ESTE PRIMAVERA: Mondays 7 de Marzo, 2016 @ 7:30 PM. El costo es de $99 por 10 clases (Estudiantes con Carnet o ID pagan solo $49)
Seminarios Especiales y Modernos del Arte y la Ciencia de Amar ("ars amandi") para PAREJAS en Crisis, Esposos y Esposas, Novios y Novias, Compañeros y Compañeros, y para el público en general que estén en PAREJAS. INICIO EN ESTE PRIMAVERA: Mondays 7 de Marzo, 2016 @ 7:30 PM. El costo es de $99 por 10 clases (Estudiantes con Carnet o ID pagan solo $49)
See more therapy options for Manhasset
Nearby Adults Support Groups Searches for Manhasset
- Flushing
- Forest Hills
- Garden City
- Great Neck
- Levittown
- Lynbrook
- Queens Village
- Rego Park
- Ridgewood
- Rockville Centre
- Roslyn
- Roslyn Heights
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.