Support Groups in Long Island City, NY

This Virtual EMDR consultation group is designed for clinicians pursuing EMDR certification who are seeking EMDRIA-approved consultation hours in a supportive, structured, and clinically grounded setting. Groups focus on case conceptualization, target sequencing, resourcing, processing challenges, and ethical considerations in EMDR practice. I am an EMDRIA Consultant in Training (CIT) and can provide up to 15 of the 20 required consultation hours toward EMDR certification. To inquire about joining the group: Please email clientcare@jkcounseling.com with the subject line “EMDR Consultation Group”. You will receive a brief response with next steps and scheduling details.
Photo of Joel Kouame, Clinical Social Work/Therapist, LCSW, MBA, CAMS, EMDR
Hosted by Joel Kouame
Clinical Social Work/Therapist, LCSW, MBA, CAMS, EMDR
Group meets in Long Island City, NY 11101
This Virtual EMDR consultation group is designed for clinicians pursuing EMDR certification who are seeking EMDRIA-approved consultation hours in a supportive, structured, and clinically grounded setting. Groups focus on case conceptualization, target sequencing, resourcing, processing challenges, and ethical considerations in EMDR practice. I am an EMDRIA Consultant in Training (CIT) and can provide up to 15 of the 20 required consultation hours toward EMDR certification. To inquire about joining the group: Please email clientcare@jkcounseling.com with the subject line “EMDR Consultation Group”. You will receive a brief response with next steps and scheduling details.
(646) 553-1814 View (646) 553-1814
Get your first two sessions FREE! $25 to $35 per person per session (income based sliding scale). I am offering a support group for LGBTQIA+ identified individuals living with mental health conditions/DSM diagnoses. No prior established official diagnosis necessary. There are two time/day slots to choose from (message me your preference). Fridays @ 6:30PM (snacks and refreshments served). Saturday's @ 2:00PM (Snacks and refreshments served). Individuals that are known to one another outside of treatment are welcome with some ground rules that will be established in Session 1. Let's Heal Together!
Photo of Isabel Rocio Restrepo, Clinical Social Work/Therapist, LCSW
Hosted by Isabel Rocio Restrepo
Clinical Social Work/Therapist, LCSW
Group meets in Long Island City, NY 11101
Get your first two sessions FREE! $25 to $35 per person per session (income based sliding scale). I am offering a support group for LGBTQIA+ identified individuals living with mental health conditions/DSM diagnoses. No prior established official diagnosis necessary. There are two time/day slots to choose from (message me your preference). Fridays @ 6:30PM (snacks and refreshments served). Saturday's @ 2:00PM (Snacks and refreshments served). Individuals that are known to one another outside of treatment are welcome with some ground rules that will be established in Session 1. Let's Heal Together!
(332) 281-9277 View (332) 281-9277
The goal of this group is to facilitate: empowerment and confidence in who you are; honesty with ourselves and others, time for joy, acceptance of all our emotions; accountability for our thoughts and actions, positive internal dialogues; and living intentionally and purposefully. Open Group (members can join at any time). Starting the week of October 24, 2023 and is scheduled to meet 8-10 times over the course of 7 months. Please email cshellhealth@gmail.com or call me to set up a time for an interview before start date to determine if you would be a good fit.
Photo of Anne T. Rufrano, Counselor, LMHC
Hosted by Anne T. Rufrano
Counselor, LMHC
Group meets in Long Island City, NY 11101
The goal of this group is to facilitate: empowerment and confidence in who you are; honesty with ourselves and others, time for joy, acceptance of all our emotions; accountability for our thoughts and actions, positive internal dialogues; and living intentionally and purposefully. Open Group (members can join at any time). Starting the week of October 24, 2023 and is scheduled to meet 8-10 times over the course of 7 months. Please email cshellhealth@gmail.com or call me to set up a time for an interview before start date to determine if you would be a good fit.
(917) 809-5641 View (917) 809-5641
Photo of Rashad Previllon, Psychiatric Nurse Practitioner, PMHNP
Hosted by Rashad Previllon
Psychiatric Nurse Practitioner, PMHNP
Group meets in Long Island City, NY 11101
(347) 947-2665 View (347) 947-2665

More Groups Nearby

I am starting a virtual support group for adults (located in NY or CT) diagnosed with osteoarthritis who are navigating the physical pain and mood-related challenges that often accompany this condition. The group will focus on building effective coping skills while fostering meaningful peer support in a safe, collaborative environment. Group day/time will be determined based on participant availability with a tentative schedule of Mondays at 6PM or Sundays at 4PM. Please contact me to schedule a brief consultation to learn more and determine if this group is a good fit for you. (Insurance accepted)
Photo of Doreena Lesanics, Psychologist, PhD
Hosted by Doreena Lesanics
Psychologist, PhD
Group meets in New York, NY 10025
I am starting a virtual support group for adults (located in NY or CT) diagnosed with osteoarthritis who are navigating the physical pain and mood-related challenges that often accompany this condition. The group will focus on building effective coping skills while fostering meaningful peer support in a safe, collaborative environment. Group day/time will be determined based on participant availability with a tentative schedule of Mondays at 6PM or Sundays at 4PM. Please contact me to schedule a brief consultation to learn more and determine if this group is a good fit for you. (Insurance accepted)
(646) 652-8830 View (646) 652-8830
Managing stress and anxiety can be very difficult for adolescents. Especially in a post pandemic era. Adjusting to he social situations and changes is not easy. Learning how to manage your feelings and not feel overwhelmed can be difficult. This group will teach adolescents how to manage all of those difficult emotions as well as provide validation with peers and a professional art therapist! Use creative outlets to express yourself nd learn positive coping skills in this group!
Photo of Bettina Yanez, Clinical Social Work/Therapist, LCSW
Hosted by Bettina Yanez
Clinical Social Work/Therapist, LCSW
Group meets in Melville, NY 11747
Managing stress and anxiety can be very difficult for adolescents. Especially in a post pandemic era. Adjusting to he social situations and changes is not easy. Learning how to manage your feelings and not feel overwhelmed can be difficult. This group will teach adolescents how to manage all of those difficult emotions as well as provide validation with peers and a professional art therapist! Use creative outlets to express yourself nd learn positive coping skills in this group!
(516) 260-4178 View (516) 260-4178
Do you feel exhausted, stuck, or hopeless when it comes to dating? Are you sick of the noise surrounding views on romance and relationships? If you feel like you’ve lost your way while dating in NYC and want to regain clarity and confidence, this group is for you. We'll cover: attachment styles, values clarification (find out what's really important to you in a partner), learning how to say yes and no with confidence, addressing insecurities & inner critics, and debunking pop culture myths surrounding dating (aka why TikTok may not be the best advisor). Group starts Nov 7!
Photo of Lauren Rubin, Licensed Master Social Worker, LMSW
Hosted by Lauren Rubin
Licensed Master Social Worker, LMSW
Group meets in Brooklyn, NY 11222
Do you feel exhausted, stuck, or hopeless when it comes to dating? Are you sick of the noise surrounding views on romance and relationships? If you feel like you’ve lost your way while dating in NYC and want to regain clarity and confidence, this group is for you. We'll cover: attachment styles, values clarification (find out what's really important to you in a partner), learning how to say yes and no with confidence, addressing insecurities & inner critics, and debunking pop culture myths surrounding dating (aka why TikTok may not be the best advisor). Group starts Nov 7!
(718) 475-6819 View (718) 475-6819
It is incredibly sad and mental health services are needed when our pets are sick or die,
Photo of Michael S. Goldstein, Clinical Social Work/Therapist, LCSW
Hosted by Michael S. Goldstein
Clinical Social Work/Therapist, LCSW
Group meets in Rye Brook, NY 10573
It is incredibly sad and mental health services are needed when our pets are sick or die,
(855) 914-8437 View (855) 914-8437
For men who have lived with the secret burden of sexual abuse, this is an opportunity to share your experiences with other survivors in a safe, confidential, and non-judgmental atmosphere. Group participation is an important means of gaining access to empowerment, healing, and connection to others. The group explores issues of shame, guilt, safety, and relatedness and promotes greater self-awareness and responses to the challenges of life. The group is an adjunctive treatment modality for male survivors who are already in long-term individual therapy. You're welcome to email or call Dr. Singer for more information.
Photo of Michael C Singer, Psychologist, PhD
Hosted by Michael C Singer
Psychologist, PhD
Group meets in New York, NY 10025
For men who have lived with the secret burden of sexual abuse, this is an opportunity to share your experiences with other survivors in a safe, confidential, and non-judgmental atmosphere. Group participation is an important means of gaining access to empowerment, healing, and connection to others. The group explores issues of shame, guilt, safety, and relatedness and promotes greater self-awareness and responses to the challenges of life. The group is an adjunctive treatment modality for male survivors who are already in long-term individual therapy. You're welcome to email or call Dr. Singer for more information.
(917) 689-1746 View (917) 689-1746
We provide compassionate care for individuals and families navigating ADHD, anxiety, depression, autism spectrum disorder (ASD), and life’s many challenges. We understand that every client’s journey is unique, which is why we create a calm, supportive environment that fosters growth and healing. We values collaboration and often works closely with other providers to ensure our clients receive comprehensive, well-rounded care. Whether you are seeking support for yourself, your child, or your family, we are here to help you build resilience, develop new skills, and find meaningful ways to thrive in everyday life. We also run numerous groups.
Photo of Jodi L Tafarella-Kunz, Psychologist, PsyD
Hosted by Jodi L Tafarella-Kunz
Psychologist, PsyD
Group meets in Jericho, NY 11753
We provide compassionate care for individuals and families navigating ADHD, anxiety, depression, autism spectrum disorder (ASD), and life’s many challenges. We understand that every client’s journey is unique, which is why we create a calm, supportive environment that fosters growth and healing. We values collaboration and often works closely with other providers to ensure our clients receive comprehensive, well-rounded care. Whether you are seeking support for yourself, your child, or your family, we are here to help you build resilience, develop new skills, and find meaningful ways to thrive in everyday life. We also run numerous groups.
(917) 563-4607 View (917) 563-4607
A somatic therapy practice focused on supporting adults with trauma, adult children of emotionally immature parents, parentified children, and anxiety.
Photo of Gabriella L Giachin, Clinical Social Work/Therapist, LMSW
Hosted by Gabriella L Giachin
Clinical Social Work/Therapist, LMSW
Group meets in New York, NY 10005
A somatic therapy practice focused on supporting adults with trauma, adult children of emotionally immature parents, parentified children, and anxiety.
(332) 239-4197 View (332) 239-4197
Jane Hart, MA, ATR-BC, LCAT is a Board-Certified Licensed Creative Arts Therapist with a degree from NYU and over two decades of experience transforming lives through art for all ages. Thursday Tween Group Ages 9-12 Time: 4:15-5:15 Friday Child Group Ages 5-8 TIME: 4:15-5:15. Duration: 12 Week Session Meeting Frequency: Weekly, 60 MIN sessions. All supplies will be provided, no need for any prior training in art Screenings conducted before admission to the group
Photo of Kailey Spina Horan, Counselor, PhD, LMHC-D
Hosted by Kailey Spina Horan
Counselor, PhD, LMHC-D
Group meets in Pleasantville, NY 10570
Jane Hart, MA, ATR-BC, LCAT is a Board-Certified Licensed Creative Arts Therapist with a degree from NYU and over two decades of experience transforming lives through art for all ages. Thursday Tween Group Ages 9-12 Time: 4:15-5:15 Friday Child Group Ages 5-8 TIME: 4:15-5:15. Duration: 12 Week Session Meeting Frequency: Weekly, 60 MIN sessions. All supplies will be provided, no need for any prior training in art Screenings conducted before admission to the group
(914) 326-3068 View (914) 326-3068
As therapists, we are professionally trained to sit with the darkest moments of others. But when the grief is our own-whether it's a fresh loss or one from years ago—it can feel like there is nowhere to let the mask slip. This is a space where you don't have to say "the right thing." You don't have to be the expert. You can just be a person who is grieving. This is an 8-week, closed, virtual process group. We will explore and encourage the double burden, real-life manifestations, authentic processing and communal support.
Photo of Brittany Becker, Counselor, LMHC-D, LPC, CASAC-T
Hosted by Brittany Becker
Counselor, LMHC-D, LPC, CASAC-T
Group meets in Merrick, NY 11566
As therapists, we are professionally trained to sit with the darkest moments of others. But when the grief is our own-whether it's a fresh loss or one from years ago—it can feel like there is nowhere to let the mask slip. This is a space where you don't have to say "the right thing." You don't have to be the expert. You can just be a person who is grieving. This is an 8-week, closed, virtual process group. We will explore and encourage the double burden, real-life manifestations, authentic processing and communal support.
(516) 908-9854 View (516) 908-9854
This 26 session group is approved and recognized by the courts to address men who have issues related to power and control. The groups are interactive and always small.
Photo of Bill Solz - Stress Solutions of New York, Clinical Social Work/Therapist, LCSW, CASAC
Hosted by Stress Solutions of New York
Clinical Social Work/Therapist, LCSW, CASAC
Group meets in Melville, NY 11747
This 26 session group is approved and recognized by the courts to address men who have issues related to power and control. The groups are interactive and always small.
(631) 527-3114 View (631) 527-3114
Mindfulness involves focusing your awareness on the present moment by paying attention to bodily sensations, feelings, thoughts, and the environment with an attitude of acceptance. In this weekly class we will learn the practice of mindfulness which includes breathing techniques, bodily awareness and guided imagery. Some of the potential benefits of mindfulness include: reducing stress, improving memory, building confidence and strengthening relationships.
Photo of Abba Cohen, Counselor, LMHC
Hosted by Abba Cohen
Counselor, LMHC
Group meets in Cedarhurst, NY 11516
Mindfulness involves focusing your awareness on the present moment by paying attention to bodily sensations, feelings, thoughts, and the environment with an attitude of acceptance. In this weekly class we will learn the practice of mindfulness which includes breathing techniques, bodily awareness and guided imagery. Some of the potential benefits of mindfulness include: reducing stress, improving memory, building confidence and strengthening relationships.
(646) 583-3608 View (646) 583-3608
Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth. The therapists working with Resilience Therapy offer virtual therapy sessions to clients in New York, New Jersey, Connecticut, Florida, and more. Resilience Therapy offers individual, couples, and group therapy, as well as family consultation and support, based on the needs of our clients.
Photo of Rebecca Snyder, Clinical Social Work/Therapist, LMSW, EMDR
Hosted by Rebecca Snyder
Clinical Social Work/Therapist, LMSW, EMDR
Group meets in Port Washington, NY 11050
Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth. The therapists working with Resilience Therapy offer virtual therapy sessions to clients in New York, New Jersey, Connecticut, Florida, and more. Resilience Therapy offers individual, couples, and group therapy, as well as family consultation and support, based on the needs of our clients.
(646) 564-1881 View (646) 564-1881
A support group for young adults who are coming out, transitioning, questioning or experiencing gender dysphoria, stress, anxiety or depression. You are the experts, advocates and allies, capable of teaching each other how to cope and offering peer-led feedback. I will use my principles grounded in Accelerated Experiential Dynamic Psychotherapy to serve as a foundation for coping skills. Q-TOWN, Adult deals with navigating relationships with family, friends and loved ones as adults.
Photo of Laura Goorin, Psychologist, PhD, MA, MS, MPhil
Hosted by Laura Goorin
Psychologist, PhD, MA, MS, MPhil
Group meets in New York, NY 10003
A support group for young adults who are coming out, transitioning, questioning or experiencing gender dysphoria, stress, anxiety or depression. You are the experts, advocates and allies, capable of teaching each other how to cope and offering peer-led feedback. I will use my principles grounded in Accelerated Experiential Dynamic Psychotherapy to serve as a foundation for coping skills. Q-TOWN, Adult deals with navigating relationships with family, friends and loved ones as adults.
(347) 450-4464 View (347) 450-4464
I am currently running a weekly psychotherapy group for gay and bisexual men who want to explore their relationship to substance use and its connection to sex, identity, internalized homophobia, and other issues. The group would be supportive and allow participants to create and work on their own goals. I am an Aetna and UMR provider and members can be self pay. I have run similar groups for over 15 years.
Photo of Joseph Stephen Ruggiero, Psychologist, PhD
Hosted by Joseph Stephen Ruggiero
Psychologist, PhD
Group meets in New York, NY 10019
I am currently running a weekly psychotherapy group for gay and bisexual men who want to explore their relationship to substance use and its connection to sex, identity, internalized homophobia, and other issues. The group would be supportive and allow participants to create and work on their own goals. I am an Aetna and UMR provider and members can be self pay. I have run similar groups for over 15 years.
(917) 746-2100 View (917) 746-2100
Our new support group is a confidential space for adults navigating the emotional and practical shifts of divorce. It's a non-judgmental circle to process the grief, untangle complex feelings, and share strategies for co-parenting and moving forward. You are not alone in this. Find your strength and your way forward. In person or virtual!
Photo of Emily Bly - Psychology Partners Group, Psychologist, PhD
Hosted by Psychology Partners Group
Psychologist, PhD
Group meets in Chappaqua, NY 10514
Our new support group is a confidential space for adults navigating the emotional and practical shifts of divorce. It's a non-judgmental circle to process the grief, untangle complex feelings, and share strategies for co-parenting and moving forward. You are not alone in this. Find your strength and your way forward. In person or virtual!
(347) 853-8546 View (347) 853-8546
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. Participants must complete an intake prior to beginning group. Please call or e-mail for more information.
Photo of Dr. Sadia R Chaudhury, Psychologist, PhD
Hosted by Dr. Sadia R Chaudhury
Psychologist, PhD
Group meets in Mineola, NY 11501
This is a virtual Dialectical Behavior Therapy (DBT) Skills Training Group. It focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This is an open group with openings at the start of each module. Participants must complete an intake prior to beginning group. Please call or e-mail for more information.
(347) 462-0203 View (347) 462-0203

See more therapy options for Long Island City

FAQs - About Group Therapy and Support Groups

How can I find a support group in Long Island City?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.