This group meets four times for three hours and has several follow up meetings. Discover the emotional reasons keeping you from loosing weight and how to stop them from holding you hostage! Use the power of hypnotherapy to transform your life!
Hosted by Ann Millet
Clinical Social Work/Therapist, LCSW, MS, CHT
Group meets in Liverpool, NY 13090
This group meets four times for three hours and has several follow up meetings. Discover the emotional reasons keeping you from loosing weight and how to stop them from holding you hostage! Use the power of hypnotherapy to transform your life!
This is an 8 week panic-specific anxiety treatment group, for adults seeking relief from recurrent panic attacks, and if offered virtually. Benefits include evidenced based strategies to reduce panic and anxiety, a clear step-by-step approach to tackle exposures in a supportive environment, and an opportunity to rebuild your confidence to do everyday things like grocery shop solo, travel, increase your heart rate, or even just relax. Group environments are beneficial because you no longer feel isolated and alone and you can utilize the group for accountability and motivation toward your goals! START DATE: March 12th 2025
This is an 8 week panic-specific anxiety treatment group, for adults seeking relief from recurrent panic attacks, and if offered virtually. Benefits include evidenced based strategies to reduce panic and anxiety, a clear step-by-step approach to tackle exposures in a supportive environment, and an opportunity to rebuild your confidence to do everyday things like grocery shop solo, travel, increase your heart rate, or even just relax. Group environments are beneficial because you no longer feel isolated and alone and you can utilize the group for accountability and motivation toward your goals! START DATE: March 12th 2025
Quit smoking for good! Using Hypnotherapy and the subconscious mind to ease the challenge of quitting. CD's and workbook included.
Hosted by Ann Millet
Clinical Social Work/Therapist, LCSW, MS, CHT
Group meets in Liverpool, NY 13090
Quit smoking for good! Using Hypnotherapy and the subconscious mind to ease the challenge of quitting. CD's and workbook included.
Hosted by Ann Millet
Clinical Social Work/Therapist, LCSW, MS, CHT
Group meets in Liverpool, NY 13090
More Groups Nearby
This group focuses on understanding how trauma impacts emotional regulation, relationships, and the nervous system. Through a compassionate, skills-based approach, participants will learn to recognize their nervous system responses and develop tools to create safety, stability, and self-connection.
Hosted by Melanie Marie Lugo
Clinical Social Work/Therapist, LCSW, CASAC-2
Group meets in Fulton, NY 13069
This group focuses on understanding how trauma impacts emotional regulation, relationships, and the nervous system. Through a compassionate, skills-based approach, participants will learn to recognize their nervous system responses and develop tools to create safety, stability, and self-connection.
A "suicide survivor" is someone who has lost a loved one or friend to suicide. This type of bereavement is complicated by questions not associated with other losses by death. I conduct the groups personally, and have carried on research on suicide for over twenty years. Two books I have written on the subject are available through amazon.com under my name.
A "suicide survivor" is someone who has lost a loved one or friend to suicide. This type of bereavement is complicated by questions not associated with other losses by death. I conduct the groups personally, and have carried on research on suicide for over twenty years. Two books I have written on the subject are available through amazon.com under my name.
This group is for adults who suffer from chronic pain. If you experience chronic pain you know how lonely of an experience it can be. You may feel like others just don't understand. This group will provide you with a circle of friends who do understand what you are going through. You can use group as a forum to be heard, to get support from others, to meet new people who can relate, to learn ways to cope with your pain as well as feelings of loneliness and depression.
Hosted by Amy Kelly, LCSW-R
Clinical Social Work/Therapist, LCSW-R, CCATP
Group meets in Auburn, NY 13021
This group is for adults who suffer from chronic pain. If you experience chronic pain you know how lonely of an experience it can be. You may feel like others just don't understand. This group will provide you with a circle of friends who do understand what you are going through. You can use group as a forum to be heard, to get support from others, to meet new people who can relate, to learn ways to cope with your pain as well as feelings of loneliness and depression.
Feeling sad? Overwhelmed? Unsure? You are not alone! During this in-person group for moms with babies under 1, explore the highs and lows of new motherhood with support, care, and understanding. Build new relationships and learn new skills to navigate the post-partum experience. Babies in arms are welcome. Rolling enrollment for this ongoing group, six-week commitment at a time.
Feeling sad? Overwhelmed? Unsure? You are not alone! During this in-person group for moms with babies under 1, explore the highs and lows of new motherhood with support, care, and understanding. Build new relationships and learn new skills to navigate the post-partum experience. Babies in arms are welcome. Rolling enrollment for this ongoing group, six-week commitment at a time.
Getting the Love You Want Workshops are internationally recognized workshops that are an immersive opportunity for you to significantly change your relationship. The workshop is a deep dive into the strengths in your relationship, what makes you feel loved, the patterns you bring to relationship and identify where you get stuck and where you can heal together. You will learn the Imago Dialogue and practice it in varying forms as well as engage in activities to support a return to the loving place in which you began.
Getting the Love You Want Workshops are internationally recognized workshops that are an immersive opportunity for you to significantly change your relationship. The workshop is a deep dive into the strengths in your relationship, what makes you feel loved, the patterns you bring to relationship and identify where you get stuck and where you can heal together. You will learn the Imago Dialogue and practice it in varying forms as well as engage in activities to support a return to the loving place in which you began.
This group is for individuals who struggle with people-pleasing behaviors and difficulty setting healthy boundaries. Members often feel guilty saying no, take on responsibility for others’ emotions or problems, and may lose their sense of identity in relationships. The group provides support for those who consistently prioritize others’ needs over their own and experience anxiety, guilt, or resentment when attempting to assert personal boundaries.
Hosted by Melanie Marie Lugo
Clinical Social Work/Therapist, LCSW, CASAC-2
Group meets in Fulton, NY 13069
This group is for individuals who struggle with people-pleasing behaviors and difficulty setting healthy boundaries. Members often feel guilty saying no, take on responsibility for others’ emotions or problems, and may lose their sense of identity in relationships. The group provides support for those who consistently prioritize others’ needs over their own and experience anxiety, guilt, or resentment when attempting to assert personal boundaries.
This group is for individuals who are considering or who have has bariatric surgery for weight loss. This group is led by a trained psychotherapist and offers professional expertise in addressing emotional and psychological aspects related to bariatric surgery and weight wellness. In this group members will receive emotional support, strategies for coping such as stress management, navigating pre and post surgery challenges. Members are free to explore their thoughts and feelings regarding body image and self esteem. We also cover psychological resilience, developing skills to overcome and manage setbacks, and maintain long-term success.
Hosted by Todd Ray
Clinical Social Work/Therapist, LCSW-R, BCBC, CNC, CPT
Group meets in Camillus, NY 13031
This group is for individuals who are considering or who have has bariatric surgery for weight loss. This group is led by a trained psychotherapist and offers professional expertise in addressing emotional and psychological aspects related to bariatric surgery and weight wellness. In this group members will receive emotional support, strategies for coping such as stress management, navigating pre and post surgery challenges. Members are free to explore their thoughts and feelings regarding body image and self esteem. We also cover psychological resilience, developing skills to overcome and manage setbacks, and maintain long-term success.
Small 8-10 person anxiety treatment and support group offered via zoom every Wednesday at 1:00 starting 11/2/20. Structured curriculum with 11 sessions. Not required to receive individual therapy at this office. Referrals from other clinicians welcomed. Curriculum to be announced or available by request. Please note: this group is offered by Cody Bowser, LMHC. $25 per group.
Hosted by Tracy Carmody
Counselor, MS, LMHC, NCC, CASAC-M, CCTP
Group meets in Baldwinsville, NY 13027
Small 8-10 person anxiety treatment and support group offered via zoom every Wednesday at 1:00 starting 11/2/20. Structured curriculum with 11 sessions. Not required to receive individual therapy at this office. Referrals from other clinicians welcomed. Curriculum to be announced or available by request. Please note: this group is offered by Cody Bowser, LMHC. $25 per group.
A group event sponsored by our office, Paths To Recovery Mental Health Counseling. Mindful, moderate, or sober, a safe space to explore your relationship with alcohol without parameters of labels. Inclusive to all paths to recovery and wellness, join a group of like minded individuals for a uniquely engaging approach to increase motivation toward your identified change. Explore patterns of thought that no-longer serve you, meet other liked minded individuals, and challenge old patterns of thought with event themed meetings.
Hosted by Tracy Carmody
Counselor, MS, LMHC, NCC, CASAC-M, CCTP
Group meets in Baldwinsville, NY 13027
A group event sponsored by our office, Paths To Recovery Mental Health Counseling. Mindful, moderate, or sober, a safe space to explore your relationship with alcohol without parameters of labels. Inclusive to all paths to recovery and wellness, join a group of like minded individuals for a uniquely engaging approach to increase motivation toward your identified change. Explore patterns of thought that no-longer serve you, meet other liked minded individuals, and challenge old patterns of thought with event themed meetings.
Skaneateles Psychology Associates is offering a weekly Women's Therapy group. This therapy group is available to women of all ages who are struggling with depression, anxiety, family challenges, stress, isolation, or relationships issues.
Skaneateles Psychology Associates is offering a weekly Women's Therapy group. This therapy group is available to women of all ages who are struggling with depression, anxiety, family challenges, stress, isolation, or relationships issues.
A collaborative treatment and support group for those living with obsessive compulsive disorder. Creating the opportunity to build connections for sustained wellness while reducing isolation. Join this small in person group in Baldwinsville to gain insight into maladaptive patterns of thought, learn methods of coping, and meet like minded individuals learning to manage this disorder. If unable to attend in person, please inquire about ability to attend virtually.
Hosted by Tracy Carmody
Counselor, MS, LMHC, NCC, CASAC-M, CCTP
Group meets in Baldwinsville, NY 13027
A collaborative treatment and support group for those living with obsessive compulsive disorder. Creating the opportunity to build connections for sustained wellness while reducing isolation. Join this small in person group in Baldwinsville to gain insight into maladaptive patterns of thought, learn methods of coping, and meet like minded individuals learning to manage this disorder. If unable to attend in person, please inquire about ability to attend virtually.
This is an online group for people who have experienced trauma in their lives. Trauma comes in many forms. People who have experienced trauma may feel angry, guilty, depressed, withdrawn and isolated. This group will provide a safe space, support and education to those who have experienced any form of trauma (ex: injury, loss/grief, sexual assault, natural disaster, war) that has had a long lasting effect on their life. You are not alone. Connect with others who experience similar challenges as you and gain an understanding on how to implement coping skills to start feeling better.
Hosted by Amy Kelly, LCSW-R
Clinical Social Work/Therapist, LCSW-R, CCATP
Group meets in Auburn, NY 13021
This is an online group for people who have experienced trauma in their lives. Trauma comes in many forms. People who have experienced trauma may feel angry, guilty, depressed, withdrawn and isolated. This group will provide a safe space, support and education to those who have experienced any form of trauma (ex: injury, loss/grief, sexual assault, natural disaster, war) that has had a long lasting effect on their life. You are not alone. Connect with others who experience similar challenges as you and gain an understanding on how to implement coping skills to start feeling better.
I'm scheduling a 10-week virtual class on coping skills for PTSD. I’ll cover PTSD education, its impact, coping strategies, and treatment options. We’ll also discuss how PTSD from multiple childhood traumas may differ from single-incident PTSD. Classes are Wednesdays, 4–5:30 PM, starting when enough people enroll. Cost: $600 for all 10 weeks (prepaid) or $70 per class.
Hosted by Shawne Ellen Steiger
Clinical Social Work/Therapist, LCSW-R
Group meets in Syracuse, NY 13210
I'm scheduling a 10-week virtual class on coping skills for PTSD. I’ll cover PTSD education, its impact, coping strategies, and treatment options. We’ll also discuss how PTSD from multiple childhood traumas may differ from single-incident PTSD. Classes are Wednesdays, 4–5:30 PM, starting when enough people enroll. Cost: $600 for all 10 weeks (prepaid) or $70 per class.
An online group starting Fall 2025. Please visit our website Ptrcounseling.com for group schedule updates.
Hosted by Paths To Recovery Mental Health Counseling, PLLC
Counselor, LMHC
Group meets in Baldwinsville, NY 13027
An online group starting Fall 2025. Please visit our website Ptrcounseling.com for group schedule updates.
This group is open to women who are recovering from childhood trauma. We utilized art in every session, but you will also experience Brainspotting, EFT Tapping, and guided meditation. The group is limited to 6 members with two therapists. This is a hybrid group - in-person and virtual - and basic art supplies are all that is needed. The next round of this group begins on Monday, September 19, 2022, from 11 am - 12:30p. We look forward to supporting your continued healing.
This group is open to women who are recovering from childhood trauma. We utilized art in every session, but you will also experience Brainspotting, EFT Tapping, and guided meditation. The group is limited to 6 members with two therapists. This is a hybrid group - in-person and virtual - and basic art supplies are all that is needed. The next round of this group begins on Monday, September 19, 2022, from 11 am - 12:30p. We look forward to supporting your continued healing.
Offered twice a year. This small group helps those going through the 'high conflict divorce': psychological and emotional support, new ideas for custody planning (to help reduce ongoing conflict and schedules that work best for children), psycho-education for those separating from controlling/abusive partners, sharing of resources, and learning how to find one's new ground and path. Please contact for more information and to sign up.
Hosted by Robyn Tomlin
Clinical Social Work/Therapist, BAPsych, MFA, LCSW
Group meets in Manlius, NY 13104
Offered twice a year. This small group helps those going through the 'high conflict divorce': psychological and emotional support, new ideas for custody planning (to help reduce ongoing conflict and schedules that work best for children), psycho-education for those separating from controlling/abusive partners, sharing of resources, and learning how to find one's new ground and path. Please contact for more information and to sign up.
See more therapy options for Liverpool
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.