Support Groups in Hartsdale, NY

Photo of Shaun D Levine, Clinical Social Work/Therapist in Hartsdale, NY
Anger Management
Clinical Social Work/Therapist, LCSW
Verified
"Chronic anger affects us in many ways. It can lead to relationship problems, employment issues, poor decision making, increased risk taking, substance abuse, increase in negative emotional symptoms, and medical problems. Reacting with anger instead of acting thoughtfully and rationally ..."
(914) 861-3918 
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Group meets in:
Hartsdale, NY 10530
Photo of Godsend Psychological Services PLLC, Psychologist in Hartsdale, NY
Parenting Groups
Psychologist, PhD, CGP
Verified
"A confidential group for dads, moms, parental figures to receive guidance and support in parenting and nurturing your children. 7 Weeks. Call for details. "
(914) 282-3395 
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Group meets in:
Hartsdale, NY 10530
Photo of Shelley L . Anderson, Ph.D., LCSW-R,BCD, Clinical Social Work/Therapist in Hartsdale, NY
Effects of Living with Coved-19
Clinical Social Work/Therapist, PhD, LCSW-R, BCD
Verified
".I can only start the group if I hear from 5-8 people that are interested in joining this format. It has been a tough year for so many in different ways. It will have to be virtual. "
(646) 679-6670 
Group meets in:
Hartsdale, NY 10530
Photo of Godsend Psychological Services PLLC, Psychologist in Hartsdale, NY
Relaxation for Health
Psychologist, PhD, CGP
Verified
"A Workshop on the health benefits and techniques of Relaxation. This is not to be missed! Held once per month. Learn how to activate the body's natural relaxation response to manage stress, sleep better, manage pain, boost energy & mood. ..."
(914) 282-3395 
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Group meets in:
Hartsdale, NY 10530

More Groups Nearby

Photo of Shaun D Levine, Clinical Social Work/Therapist in Hartsdale, NY
Anger Management
Clinical Social Work/Therapist, LCSW
Verified
"Chronic anger affects us in many ways. It can lead to relationship problems, employment issues, poor decision making, increased risk taking, substance abuse, increase in negative emotional symptoms, and medical problems. Reacting with anger instead of acting thoughtfully and rationally ..."
(914) 861-3918 
View
Group meets in:
Hartsdale, NY 10530
Photo of Shelley L . Anderson, Ph.D., LCSW-R,BCD, Clinical Social Work/Therapist in Hartsdale, NY
Effects of Living with Coved-19
Clinical Social Work/Therapist, PhD, LCSW-R, BCD
Verified
".I can only start the group if I hear from 5-8 people that are interested in joining this format. It has been a tough year for so many in different ways. It will have to be virtual. "
(646) 679-6670 
Group meets in:
Hartsdale, NY 10530
Photo of Godsend Psychological Services PLLC, Psychologist in Hartsdale, NY
Parenting Groups
Psychologist, PhD, CGP
Verified
"A confidential group for dads, moms, parental figures to receive guidance and support in parenting and nurturing your children. 7 Weeks. Call for details. "
(914) 282-3395 
View
Group meets in:
Hartsdale, NY 10530
Photo of Godsend Psychological Services PLLC, Psychologist in Hartsdale, NY
Relaxation for Health
Psychologist, PhD, CGP
Verified
"A Workshop on the health benefits and techniques of Relaxation. This is not to be missed! Held once per month. Learn how to activate the body's natural relaxation response to manage stress, sleep better, manage pain, boost energy & mood. ..."
(914) 282-3395 
View
Group meets in:
Hartsdale, NY 10530
Photo of Jerry Treacy, Clinical Social Work/Therapist in Hartsdale, NY
Recovery-Oriented Group Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified
"Now meeting virtually, and open to adults ages 35 and over, who are looking to consolidate the skills needed to maintain their recovery from chronic mental health issues. We use an eclectic blend of best-practice techniques, including CBT, mindfulness/relaxation, combined ..."
(914) 290-5247 
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Group meets in:
White Plains, NY 10605
Photo of Margaret M Postlewaite, Psychologist in Hartsdale, NY
Interpersonal relationships & Self Esteem - co-ed
Psychologist, PhD, CGP, SEP, FAGPA
Verified
"For those interested in learning more about how you impact others and how others impact you, this group provides a safe, exciting place to do this work. It addresses issues of self-esteem and self-image, looking at the discrepancies between how ..."
(914) 428-4245 
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Group meets in:
White Plains, NY 10606
Waitlist for new clients
Photo of Nicole Wagner, Clinical Social Work/Therapist in Hartsdale, NY
DBT Skills Training Adult Group
Clinical Social Work/Therapist, LCSW-R, CPD
Verified
"DBT recognizes that patient problems are often the result of skill deficits and so increasing individual capabilities through skills training is a major focus of DBT. DBT skills are aimed directly at reducing problems that stem from patterns of instability ..."
(914) 499-0727 
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Group meets in:
White Plains, NY 10607
Photo of Lisa Hope, Art Therapist in Hartsdale, NY
Explore Recovery: A peer focused group
Art Therapist, LCAT, LADC, ATR-BC, MAC, CASAC
Verified
"This is a FREE recovery group format, using themes from recovery programs, DBT, "The Butterfly Project", and CBT. Recovery Coaching is the primary modality, although the range of treatment approaches is sure to become a unique fit to each individual ..."
(914) 491-9022 
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Group meets in:
White Plains, NY 10601
Photo of Pamela Duncan, Psychologist in Hartsdale, NY
Supervision Group for Unlicensed Clinicians
Psychologist, PhD
Verified
"This weekly peer supervision group is for PhD’s, PsyD’s, social workers and MHC’s seeking supervision hours towards NYS licensure. Individual supervision is also available. "
(914) 318-8025 
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Group meets in:
White Plains, NY 10601
Photo of Joanna Fava, Psychologist in Hartsdale, NY
Multifamily DBT Skills Group
Psychologist, MA, PhD
Verified
"Group includes an adolescent and one or two parents/caregivers. All learn DBT skills to improve emotional awareness, mindfulness, emotion regulation, impulse control, communication, and conflict resolution. By improving coping skills, individuals are less likely to turn to self-harm or other ..."
(914) 491-5703 
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Group meets in:
Scarsdale, NY 10583
Photo of Kristen K Scarlett, Counselor in Hartsdale, NY
single moms/parenting in westchester
Counselor, LMHC, NCC
Verified
"This group will help to supportive community and reduce feelings of isolation in parenting. Share stories and concerns in raising children as a single parents. Also learn strategies to cope with parenting, dating as a single parent, self care and ..."
(347) 652-2158 
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Group meets in:
Scarsdale, NY 10583
Photo of The Child & Family Institute, Psychologist in Hartsdale, NY
Social Skills CBT Groups
Psychologist, PhD
Verified
"For Children, Pre-Teens, Teens, & Young Adults "
(914) 265-2066 
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Group meets in:
Scarsdale, NY 10583
Photo of Theresa Revans-McMenimon, Marriage & Family Therapist in Hartsdale, NY
Transitioning!
Marriage & Family Therapist, LMFT, LMHC
Verified
"Transition is a process and does not happen over night. This time can be stressful for students and parents. I am offering two support groups, one for parents and one for students to discuss and explore their concerns, goals, and ..."
(914) 935-7641 
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Group meets in:
White Plains, NY 10601
Photo of Quannet Health, Inc , Psychiatric Nurse Practitioner in Hartsdale, NY
Quannet Health, Inc
Psychiatric Nurse Practitioner
Verified
"Quannet Health is a holistic mental healthcare company that helps patients integrate mental and physical healthcare to resolve chronic conditions and improve overall wellness. We are a team of MDs and Psych NPs provide mental health service via telemedicine service. ..."
(845) 697-1887 
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Group meets in:
White Plains, NY 10601
Photo of Aviva Gitlin, Psychologist in Hartsdale, NY
Dream Group
Psychologist, PsyD
Verified
"In dreams we experience what it is like to live inside our own story - the story our mind is telling us about our life experiences. Each dream takes us on a journey, exploring the problem or challenge of the ..."
(914) 295-0836 
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Group meets in:
White Plains, NY 10601
Waitlist for new clients
Photo of Michelle Caryn Jasper-Brody, Psychologist in Hartsdale, NY
Exclusive High Functioning Adult Group
Psychologist, PsyD
Verified
"This group is for successful individuals who feel a void in their lives. You may have a successful career, be married, have a family, have many hobbies, and yet you feel there is something unsatisfying about your relationships. If you ..."
(917) 935-4134 
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Group meets in:
Scarsdale, NY 10583

See more therapy options for Hartsdale

What is the difference between Group Therapy and a Support Group?
Hartsdale Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Hartsdale is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Hartsdale are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Hartsdale allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Hartsdale can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.