This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.
This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.
This virtual support group aims to provide a safe and nonjudgmental space for individuals who have experienced traumatic events (e.g., physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, living in an area of war, or prolonged medical treatments, etc.), with a focus on collective empowerment and community. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify ways to cope with one's past trauma.
This virtual support group aims to provide a safe and nonjudgmental space for individuals who have experienced traumatic events (e.g., physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, living in an area of war, or prolonged medical treatments, etc.), with a focus on collective empowerment and community. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify ways to cope with one's past trauma.
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I am a certified grief educator trained by world renowned grief expert. This group is meant to be a safe, supportive, and nonjudgmental space where people can share their experiences with grief, listen to others, and find connection and understanding. My role is to help guide discussion, provide grief education and support, and encourage a respectful environment where everyone feels heard and valued. My hope is that this group becomes a place of healing, comfort, and connection as we navigate grief together. Thank you for being here!
I am a certified grief educator trained by world renowned grief expert. This group is meant to be a safe, supportive, and nonjudgmental space where people can share their experiences with grief, listen to others, and find connection and understanding. My role is to help guide discussion, provide grief education and support, and encourage a respectful environment where everyone feels heard and valued. My hope is that this group becomes a place of healing, comfort, and connection as we navigate grief together. Thank you for being here!
As therapists, we are professionally trained to sit with the darkest moments of others. But when the grief is our own-whether it's a fresh loss or one from years ago—it can feel like there is nowhere to let the mask slip. This is a space where you don't have to say "the right thing." You don't have to be the expert. You can just be a person who is grieving. This is an 8-week, closed, virtual process group. We will explore and encourage the double burden, real-life manifestations, authentic processing and communal support.
As therapists, we are professionally trained to sit with the darkest moments of others. But when the grief is our own-whether it's a fresh loss or one from years ago—it can feel like there is nowhere to let the mask slip. This is a space where you don't have to say "the right thing." You don't have to be the expert. You can just be a person who is grieving. This is an 8-week, closed, virtual process group. We will explore and encourage the double burden, real-life manifestations, authentic processing and communal support.
A trauma-informed, somatic process group for adult survivors of childhood sexual abuse — designed to help you build a safer, more connected relationship with your body. Over 8 weeks, we begin with stabilization: grounding, nervous system regulation, and resourcing. Once a foundation is built, we move into supported trauma processing — paced, boundaried, and always within your window of tolerance. Facilitated by Dipti Balwani, LMHC, RYT-200, EMDR Level 1. A free 25-minute screening consultation is required prior to joining. Virtual. Wednesdays at 7 PM EST. Starting June 24.
Hosted by Sam Urell, LCSW, CASAC-T
Clinical Social Work/Therapist, LCSW, CASAC-T, CTP, SIFI
Group meets in New York, NY 10009
My work is deeply attachment-based, trauma-focused, and humanistic.
A trauma-informed, somatic process group for adult survivors of childhood sexual abuse — designed to help you build a safer, more connected relationship with your body. Over 8 weeks, we begin with stabilization: grounding, nervous system regulation, and resourcing. Once a foundation is built, we move into supported trauma processing — paced, boundaried, and always within your window of tolerance. Facilitated by Dipti Balwani, LMHC, RYT-200, EMDR Level 1. A free 25-minute screening consultation is required prior to joining. Virtual. Wednesdays at 7 PM EST. Starting June 24.
Participants will learn emotional regulation/stress reduction techniques from a variety of disciplines and healing modalities. A new technique will be taught/practiced each week in addition to providing psycho-educational material.
Hosted by Catherine Putkowski-O'Brien
Clinical Social Work/Therapist, LCSW, EMDR II
Group meets in Staten Island, NY 10306
Participants will learn emotional regulation/stress reduction techniques from a variety of disciplines and healing modalities. A new technique will be taught/practiced each week in addition to providing psycho-educational material.
For adults dealing with anxiety, trauma reactions, emotional overwhelm, perfectionism, overthinking, or chronic stress. This group offers support, insight, and practical tools for grounding, emotional regulation, self-awareness, and healthier coping.
Hosted by Meg Maginn LCSW/Eating Disorder Associates
Clinical Social Work/Therapist, LCSW
Group meets in Brookville, NY 11545
For adults dealing with anxiety, trauma reactions, emotional overwhelm, perfectionism, overthinking, or chronic stress. This group offers support, insight, and practical tools for grounding, emotional regulation, self-awareness, and healthier coping.
This is a group for women who are in a relationship with a hurtful or narcissistic man. The group will provide support, validation, information. There will be a focus on understanding what makes some women more vulnerable to these relationships. A significant goal of the group is to develop greater self esteem and to learn tools for self empowerment. Join us. Start to feel better and better able to find the happier, healthier relationship that you deserve.
This is a group for women who are in a relationship with a hurtful or narcissistic man. The group will provide support, validation, information. There will be a focus on understanding what makes some women more vulnerable to these relationships. A significant goal of the group is to develop greater self esteem and to learn tools for self empowerment. Join us. Start to feel better and better able to find the happier, healthier relationship that you deserve.
Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
Trauma can be extremely isolating. You carry the weight of of the past, feeling like you're too much, a burden, or that no one understands you. A trauma support group is place to find connection and understanding from others who get it. It's also a place to grow, learn how to build healthy relationships, and gain insight into how your past might be impacting your ability to thrive in the present. Give us a call or email for a free consultation to learn more!
Trauma can be extremely isolating. You carry the weight of of the past, feeling like you're too much, a burden, or that no one understands you. A trauma support group is place to find connection and understanding from others who get it. It's also a place to grow, learn how to build healthy relationships, and gain insight into how your past might be impacting your ability to thrive in the present. Give us a call or email for a free consultation to learn more!
This group provides a welcoming space for women who have experienced traumatic events. Trauma often leads to feelings of alienation and isolation. Here you will find opportunities to share and connect with others who have also had scarring experiences. This group is the right fit for a woman who is looking for a safe space and support around everyday stress and problems, while maintaining a curiosity about the deeper issues and underlying pain. Additionally, you will learn practical strategies that will help you improve your relationships and cope more effectively with overwhelming emotions. Meetings are virtual.
This group provides a welcoming space for women who have experienced traumatic events. Trauma often leads to feelings of alienation and isolation. Here you will find opportunities to share and connect with others who have also had scarring experiences. This group is the right fit for a woman who is looking for a safe space and support around everyday stress and problems, while maintaining a curiosity about the deeper issues and underlying pain. Additionally, you will learn practical strategies that will help you improve your relationships and cope more effectively with overwhelming emotions. Meetings are virtual.
This group is for men who have done well by conventional standards yet carry something they can’t easily name — a quiet disconnection, a restlessness beneath the surface, or a sense that the roles they’ve built their lives around no longer fit. Drawing on a depth psychological framework, we explore the patterns, defenses, and unexamined assumptions that shape how you relate to yourself and others. This is not a quick-fix program. It is a space for honest reflection among men willing to take their inner lives seriously. Reach out for a brief consultation.
Hosted by Andreau Charles, Areale Counseling & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Group meets in New York, NY 10001
This group is for men who have done well by conventional standards yet carry something they can’t easily name — a quiet disconnection, a restlessness beneath the surface, or a sense that the roles they’ve built their lives around no longer fit. Drawing on a depth psychological framework, we explore the patterns, defenses, and unexamined assumptions that shape how you relate to yourself and others. This is not a quick-fix program. It is a space for honest reflection among men willing to take their inner lives seriously. Reach out for a brief consultation.
You chose this work because you care deeply about women. But nobody prepared you for what it costs to witness loss, deliver devastating news, and hold space for your patients without anyone holding space for you. If you've noticed emotional numbness, intrusive thoughts about cases, or a slow disconnection from the work that once lit you up, this group was built for you. Using structured, evidence-based EMDR protocols, we'll process what you've been absorbing so you can keep showing up without burning out. 6 weeks. Virtual. Join the waitlist.
Hosted by Shakira K O'Garro
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Group meets in White Plains, NY 10603
You chose this work because you care deeply about women. But nobody prepared you for what it costs to witness loss, deliver devastating news, and hold space for your patients without anyone holding space for you. If you've noticed emotional numbness, intrusive thoughts about cases, or a slow disconnection from the work that once lit you up, this group was built for you. Using structured, evidence-based EMDR protocols, we'll process what you've been absorbing so you can keep showing up without burning out. 6 weeks. Virtual. Join the waitlist.
Drama therapy is an active experiential approach that uses theater techniques to promote mental health. Our group work uses issue oriented improvisational theater such as story, theater games, role play and performance in a fun and creative atmosphere. Focusing on group concerns, we create new possibilities for growth and change. Unconscious material and issues may surface in a safe, new supportive peer group.
Drama therapy is an active experiential approach that uses theater techniques to promote mental health. Our group work uses issue oriented improvisational theater such as story, theater games, role play and performance in a fun and creative atmosphere. Focusing on group concerns, we create new possibilities for growth and change. Unconscious material and issues may surface in a safe, new supportive peer group.
This is a group for Gen Z New Yorkers who are struggling with the weight of the current moment - financial stress, hopelessness, climate anxiety, grief for futures that feel out of reach, and the exhaustion of trying to be okay in a world that isn't.
Hosted by Matthew Joseph Danis
Clinical Social Work/Therapist, LCSW
Group meets in New York, NY 10001
This is a group for Gen Z New Yorkers who are struggling with the weight of the current moment - financial stress, hopelessness, climate anxiety, grief for futures that feel out of reach, and the exhaustion of trying to be okay in a world that isn't.
During these sessions, we will go over the different types of meditations, the different mental health issues they address, as well as the physical and mental benefits of each. We will use this time to help each person establish a meditation practice that works for each individual, and that supports the release of stess, anxiety, and other issues that may be affecting your health and emotional state. Sessions will be held the first Tuesday of the Month, and they will be held virtually. In person sessions available for small groups of up to 5 people max.
Hosted by Ana M. Marsh
Clinical Social Work/Therapist, LCSW, RRT, RYT, Coach
Group meets in Lynbrook, NY 11563
During these sessions, we will go over the different types of meditations, the different mental health issues they address, as well as the physical and mental benefits of each. We will use this time to help each person establish a meditation practice that works for each individual, and that supports the release of stess, anxiety, and other issues that may be affecting your health and emotional state. Sessions will be held the first Tuesday of the Month, and they will be held virtually. In person sessions available for small groups of up to 5 people max.
Living with chronic illness as a young adult can entail unique social and emotional challenges. Connect with others in their 20s and 30s who understand and are navigating similar experiences. We will meet virtually for 8 weeks starting early Fall 2026 (exact date to be announced). We work out-of-network with insurance companies, file all paperwork on your behalf and also offer a sliding scale option based on income. Please reach out if you're interested in joining or have any questions!
Hosted by Shannon Schureman - Insight & Action Therapy
Licensed Mental Health Counselor, LMHC, MSEd
Group meets in New York, NY 10016
Living with chronic illness as a young adult can entail unique social and emotional challenges. Connect with others in their 20s and 30s who understand and are navigating similar experiences. We will meet virtually for 8 weeks starting early Fall 2026 (exact date to be announced). We work out-of-network with insurance companies, file all paperwork on your behalf and also offer a sliding scale option based on income. Please reach out if you're interested in joining or have any questions!
In a supportive group we can begin to heal our shame and vulnerability Especially as we age women may be ready to heal and embrace this time in their life. We are mature and wise in so many ways and we can learn new ways of coping in a safe supportive environment. Through group processing of feelings and thoughts we can work on recovery to live the life we are deserving of
Hosted by Michele R. Kabas
Clinical Social Work/Therapist, LCSW, CEDS
Group meets in New York, NY 10010
In a supportive group we can begin to heal our shame and vulnerability Especially as we age women may be ready to heal and embrace this time in their life. We are mature and wise in so many ways and we can learn new ways of coping in a safe supportive environment. Through group processing of feelings and thoughts we can work on recovery to live the life we are deserving of
We understand that recovery can be a long and often isolating journey. While most treatment programs conclude around the time of weight restoration, the true emotional and psychological work often begins afterward. Navigating a world steeped in diet culture and disordered eating can be challenging, but you don’t have to do it alone. This space is designed to support you, providing community, and a judgment-free environment. If you’ve been through an eating disorder recovery program and are looking to have a meal with people who get it Recovery Supper Club is for you!
Hosted by Lily Thrope- Recover From Diet Culture
Clinical Social Work/Therapist, LCSW
Group meets in New York, NY 10016
We understand that recovery can be a long and often isolating journey. While most treatment programs conclude around the time of weight restoration, the true emotional and psychological work often begins afterward. Navigating a world steeped in diet culture and disordered eating can be challenging, but you don’t have to do it alone. This space is designed to support you, providing community, and a judgment-free environment. If you’ve been through an eating disorder recovery program and are looking to have a meal with people who get it Recovery Supper Club is for you!
Difficult experiences shine a light on our resilience, making clear how much or how little we have in any given moment. This virtual group will provide a safe and nurturing space to be with those experiences, learn and practice tools and techniques to move through difficult moments and discover that we're already more resilient than we may perceive ourself to be.
Hosted by Ginny Paige EMDR Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Group meets in New York, NY 10038
We may also draw from Attachment-based, Compassion-focused, DBT, Expressive Arts, Family Systems, Humanistic, IFS, Play Therapy, Psychodynamic, Relational, Somatic, Strength-Based, and Trauma-Focused therapies, creating a personalized approach to your growth and healing.
Difficult experiences shine a light on our resilience, making clear how much or how little we have in any given moment. This virtual group will provide a safe and nurturing space to be with those experiences, learn and practice tools and techniques to move through difficult moments and discover that we're already more resilient than we may perceive ourself to be.
