This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.
This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.
office space available in a a suite evenings, weekends, 1-2 days per week .Great Neck within walking distance to the trains station in a medical building. There is valet parking. references required smalekanmd@gmail.com
office space available in a a suite evenings, weekends, 1-2 days per week .Great Neck within walking distance to the trains station in a medical building. There is valet parking. references required smalekanmd@gmail.com
The virtual Creative Arts Group for Children ages 6 to 10 offers a supportive space for kids to explore their feelings, build confidence, and connect with others through hands-on art-making. Each session incorporates creative activities designed to enhance emotional expression, self-compassion, and resilience in a fun and nurturing environment. No prior art experience is needed—just imagination and curiosity! Children will need art supplies, such as paper, markers, crayons, play-dough, or modeling clay.
The virtual Creative Arts Group for Children ages 6 to 10 offers a supportive space for kids to explore their feelings, build confidence, and connect with others through hands-on art-making. Each session incorporates creative activities designed to enhance emotional expression, self-compassion, and resilience in a fun and nurturing environment. No prior art experience is needed—just imagination and curiosity! Children will need art supplies, such as paper, markers, crayons, play-dough, or modeling clay.
Transcranial Magnetic Stimulation (TMS) is a non-invasive brain stimulation technique that has been FDA approved effective therapy for treatment-resistant depression, OCD, anxiety disorders and other neuropsychiatric disorders. TMS is considered the new major revolution in psychiatric care after psychotherapy and psychopharmacology. At our center, we have two state of the art TMS systems: 'Apollo TMS' and 'Magventure TMS' (for both OCD and MDD). TMS is safe, well-tolerated and effective treatment with greater than 75 percent response rates in patients with depression not responding to psychiatric medications or psychotherapy. TMS TREATMENT IS COVERED BY ALL MAJOR INSURANCE PLANS.
TMS Neuromodulation treatment for Major depressive disorder, OCD, PTSD & anxiety disorders
Transcranial Magnetic Stimulation (TMS) is a non-invasive brain stimulation technique that has been FDA approved effective therapy for treatment-resistant depression, OCD, anxiety disorders and other neuropsychiatric disorders. TMS is considered the new major revolution in psychiatric care after psychotherapy and psychopharmacology. At our center, we have two state of the art TMS systems: 'Apollo TMS' and 'Magventure TMS' (for both OCD and MDD). TMS is safe, well-tolerated and effective treatment with greater than 75 percent response rates in patients with depression not responding to psychiatric medications or psychotherapy. TMS TREATMENT IS COVERED BY ALL MAJOR INSURANCE PLANS.
More Groups Nearby
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Hosted by Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Group meets in New York, NY 10006
I specialize in working with clients who are confronting depression, work concerns, trauma, relationship concerns, anxiety, substance use and ADHD, and self-esteem issues.
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
This is an open, interpersonal process group (adults in 20's and 30's). A safe space where we become able to relate better with others and to feel better about ourselves. To mindfully pay attention to our thoughts, feelings, and reactions as they occur moment to moment as the group takes place and to report on what we notice. To notice more clearly the emotional patterns and thoughts (mental scripts) that guide our behavior but often occur at the edge of our awareness. To learn about relational patterns we are prone to create with others and why. Held virtually.
Along with anxiety, mood, and depression-related disorders, I specialize in treating individuals struggling with OCD utilizing the "gold standard" evidence-based Exposure and Response Prevention (ERP) therapy.
This is an open, interpersonal process group (adults in 20's and 30's). A safe space where we become able to relate better with others and to feel better about ourselves. To mindfully pay attention to our thoughts, feelings, and reactions as they occur moment to moment as the group takes place and to report on what we notice. To notice more clearly the emotional patterns and thoughts (mental scripts) that guide our behavior but often occur at the edge of our awareness. To learn about relational patterns we are prone to create with others and why. Held virtually.
Taproot Therapy is running a CBT skills group to prep individuals for holiday anxiety. During this 4-week group, we will use Cognitive Behavioral Therapy techniques and skills to support you during this time. This is a closed 4-week virtual group for individuals located in NY or NJ. Fee: $205 Dates: December 1 - December 22 (4 weeks) Time: Tuesdays, 6:30pm to 7:45pm. Please contact Rachel Goldberg at: rachel@taproottherapynyc.com (917) 267-8084
Taproot Therapy is running a CBT skills group to prep individuals for holiday anxiety. During this 4-week group, we will use Cognitive Behavioral Therapy techniques and skills to support you during this time. This is a closed 4-week virtual group for individuals located in NY or NJ. Fee: $205 Dates: December 1 - December 22 (4 weeks) Time: Tuesdays, 6:30pm to 7:45pm. Please contact Rachel Goldberg at: rachel@taproottherapynyc.com (917) 267-8084
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Hosted by Danielle Dellaquila
Licensed Master Social Worker, LMSW, CBT, DBT, EMDR
Group meets in New York, NY 10006
I specialize in working with clients struggling with anxiety, ADHD, personality disorders, relationship/family issues, and trauma.
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
Hello and thank you for your interest. I am hoping to start a Women's Art Psychotherapy Group that would meet twice a month. The group will offer a safe and supportive environment to process thoughts, feelings and ways in which we cope. This group will be a confidential and judgment free zone. Please let me know if you are interested, I will compile a list of potential members and hopefully we can start a group soon. At this time, the group will be virtual. And let's see if we can apply your insurance benefits to help pay the fee.
I have over 25 years of experience supporting children, teens and adults struggling with a myriad of issues, including anxiety, depression, OCD, ADHD, disordered eating, medical trauma, chronic illness and extensive trauma; whether that be sexual, emotional or physical.
Hello and thank you for your interest. I am hoping to start a Women's Art Psychotherapy Group that would meet twice a month. The group will offer a safe and supportive environment to process thoughts, feelings and ways in which we cope. This group will be a confidential and judgment free zone. Please let me know if you are interested, I will compile a list of potential members and hopefully we can start a group soon. At this time, the group will be virtual. And let's see if we can apply your insurance benefits to help pay the fee.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Hosted by Hyun Hee 'hunny' Kang
Clinical Social Work/Therapist, MSW, LCSW
Group meets in New York, NY 10016
I help adults coping with depression, anxiety, trauma, grief, burnout, career uncertainty, medical disability, aging, ADHD, and mood disorders.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Mindfulness for Anxiety and Depression: An 8-Week Journey to Inner Peace: This self-paced program teaches essential mindfulness techniques for managing anxiety and depression. Through structured weekly modules, you'll learn practical tools to cultivate emotional resilience and inner calm from home. Learn to: Master mindfulness practices Manage anxiety and depression Build daily meditation habits Develop self-compassion Note: This is a self-study program; individual coaching not included.
Hosted by Luz Esther Kyncl
Clinical Social Work/Therapist, LCSW, CHC
Group meets in New York, NY 10010
I specialize in trauma healing, anxiety, and depression through evidence-based therapies like EMDR and CBT combined with holistic wellness approaches.
Mindfulness for Anxiety and Depression: An 8-Week Journey to Inner Peace: This self-paced program teaches essential mindfulness techniques for managing anxiety and depression. Through structured weekly modules, you'll learn practical tools to cultivate emotional resilience and inner calm from home. Learn to: Master mindfulness practices Manage anxiety and depression Build daily meditation habits Develop self-compassion Note: This is a self-study program; individual coaching not included.
This new process group, led by seasoned group therapist Julie Sahlein, LCSW, is for adults who wish to deepen their understanding of dynamics within intimate relationships. Ms. Sahlein will facilitate a compassionate living lab in which members help one another discover blind spots and stuck “places” in their relational approaches. Healing will take place as members risk unvarnished exchanges and learn new ways of connecting. Treatment benefits include increased capacity to love self and other. Group start-date: Thursday, September 25th. Meeting day and time: Thursdays from 8:45 – 10:15 am Fee per group session: $90
This new process group, led by seasoned group therapist Julie Sahlein, LCSW, is for adults who wish to deepen their understanding of dynamics within intimate relationships. Ms. Sahlein will facilitate a compassionate living lab in which members help one another discover blind spots and stuck “places” in their relational approaches. Healing will take place as members risk unvarnished exchanges and learn new ways of connecting. Treatment benefits include increased capacity to love self and other. Group start-date: Thursday, September 25th. Meeting day and time: Thursdays from 8:45 – 10:15 am Fee per group session: $90
Exposure Lab is a specialized Exposure and Response Prevention (ERP) group designed to support individuals with OCD in continuing exposure practice between individual therapy sessions. It offers a structured, intensive environment to help increase motivation, reduce barriers, and reinforce consistent ERP work. Participants engage in individualized exposures tailored to their specific OCD themes and goals, while also providing and receiving peer support. We currently offer a 6-week in-person group, meeting once weekly at our office and an ongoing virtual group, also meeting weekly. Both groups fosters accountability and community, encouraging ongoing progress in ERP.
Exposure Lab is a specialized Exposure and Response Prevention (ERP) group designed to support individuals with OCD in continuing exposure practice between individual therapy sessions. It offers a structured, intensive environment to help increase motivation, reduce barriers, and reinforce consistent ERP work. Participants engage in individualized exposures tailored to their specific OCD themes and goals, while also providing and receiving peer support. We currently offer a 6-week in-person group, meeting once weekly at our office and an ongoing virtual group, also meeting weekly. Both groups fosters accountability and community, encouraging ongoing progress in ERP.
This is a supportive virtual group for young adults (early 20's) navigating the transition from college to adulthood. After graduation, you may find yourself feeling lost and unsure how to manage life responsibilities that come along with being an adult in “the real world”. Through psychoeducation & guided discussions, you will learn tools to manage the anxiety and uncertainty that comes with this challenging transition, explore your life purpose, career goals, manage your finances/student loans and discover ways to build new friendships as an adult. Learn practical skills to help you figure out life after college with confidence.
Hosted by Mariam Hager
Clinical Social Work/Therapist, LCSW, C-DBT
Group meets in New York, NY 10001
This is a supportive virtual group for young adults (early 20's) navigating the transition from college to adulthood. After graduation, you may find yourself feeling lost and unsure how to manage life responsibilities that come along with being an adult in “the real world”. Through psychoeducation & guided discussions, you will learn tools to manage the anxiety and uncertainty that comes with this challenging transition, explore your life purpose, career goals, manage your finances/student loans and discover ways to build new friendships as an adult. Learn practical skills to help you figure out life after college with confidence.
This ongoing group provides tools that you can learn, practice and incorporate into your daily life to help ease stress and anxiety. Some of the methods presented include breathwork, gentle movement and somatic experiencing to calm and balance the nervous system, along with cognitive and mindfulness practices to mitigate anxiety and traumatic stress symptoms. You will learn skills and techniques to change automatic reactions and thoughts, elicit a relaxation response, and restore a felt sense of solace, stability and support.
Hosted by Carole Shepherd
Clinical Social Work/Therapist, LCSW-R, LMT, RYT, SEP
Group meets in Long Beach, NY 11561
This ongoing group provides tools that you can learn, practice and incorporate into your daily life to help ease stress and anxiety. Some of the methods presented include breathwork, gentle movement and somatic experiencing to calm and balance the nervous system, along with cognitive and mindfulness practices to mitigate anxiety and traumatic stress symptoms. You will learn skills and techniques to change automatic reactions and thoughts, elicit a relaxation response, and restore a felt sense of solace, stability and support.
Feeling overwhelmed by intense emotions, anxiety, stress, or relationship challenges? This Dialectical Behavior Therapy (DBT) Skills Group helps participants build practical coping skills to navigate life's challenges with greater confidence and balance. Members learn evidence-based DBT techniques, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, in a supportive and nonjudgmental environment. Through education, discussion, and real-life skill application, participants gain tools to manage emotions, improve communication, reduce impulsive behaviors, and strengthen relationships. Ideal for individuals seeking healthier coping strategies, emotional wellness, and lasting personal growth.
I help people navigating anxiety, stress, trauma, and relationship challenges find clarity and relief.
Feeling overwhelmed by intense emotions, anxiety, stress, or relationship challenges? This Dialectical Behavior Therapy (DBT) Skills Group helps participants build practical coping skills to navigate life's challenges with greater confidence and balance. Members learn evidence-based DBT techniques, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, in a supportive and nonjudgmental environment. Through education, discussion, and real-life skill application, participants gain tools to manage emotions, improve communication, reduce impulsive behaviors, and strengthen relationships. Ideal for individuals seeking healthier coping strategies, emotional wellness, and lasting personal growth.
A virtual Psychotherapy Group for dads with kids ages 0-early teens who are achieving success but are struggling with wellbeing and balancing professional aspirations with parenting and family life. For high-functioning individuals who are finding it challenging to be the family man they want to be while reaching professional goals. They may be finding that modern life and/or issues from their family of origin are influencing connection, harmony and growth in their parenting, current relationships and career, as well as ongoing life transitions.
I specialize in addressing issues such as anxiety, relationship conflicts, and life transitions.
A virtual Psychotherapy Group for dads with kids ages 0-early teens who are achieving success but are struggling with wellbeing and balancing professional aspirations with parenting and family life. For high-functioning individuals who are finding it challenging to be the family man they want to be while reaching professional goals. They may be finding that modern life and/or issues from their family of origin are influencing connection, harmony and growth in their parenting, current relationships and career, as well as ongoing life transitions.
Building meaningful connections takes practice, and you don’t have to do it alone. Join our 8-week closed group designed to help you process experiences, receive support, learn practical social skills, and practice in a safe space. Whether you want to improve communication, build confidence, or strengthen relationships, we’re here to help.
Building meaningful connections takes practice, and you don’t have to do it alone. Join our 8-week closed group designed to help you process experiences, receive support, learn practical social skills, and practice in a safe space. Whether you want to improve communication, build confidence, or strengthen relationships, we’re here to help.
Private practice medication management and therapy group offering wholistic mental health treatment.
Private practice medication management and therapy group offering wholistic mental health treatment.
This Cutting Edge Cognitive Behavior Therapy Group Targets Anxiety Awareness and Self Management for children ages 9-12. This 12 week program will teach children how to identify their own anxiety triggers and will also help them develop person specific coping strategies so they can stop the progression of anxiety before it feels overwhelming. Participants receive support and validation while learning all about their own anxiety and how to manage it. This program teaches skills that will last a lifetime. Individual or Group Opportunities. Call for details.
Hosted by LifeWorks Mental Health Counseling, PLLC
Mental Health Counselor
Group meets in Islip, NY 11751
This Cutting Edge Cognitive Behavior Therapy Group Targets Anxiety Awareness and Self Management for children ages 9-12. This 12 week program will teach children how to identify their own anxiety triggers and will also help them develop person specific coping strategies so they can stop the progression of anxiety before it feels overwhelming. Participants receive support and validation while learning all about their own anxiety and how to manage it. This program teaches skills that will last a lifetime. Individual or Group Opportunities. Call for details.
See more therapy options for Great Neck
Nearby Anxiety Support Groups Searches for Great Neck
- Astoria
- Bronx
- Cedarhurst
- Forest Hills
- Garden City
- Larchmont
- Lynbrook
- Merrick
- Plainview
- Rockville Centre
- Roslyn Heights
- Yonkers
Anxiety Support Groups
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.