Support Groups in Great Neck, NY
Our center offers Mind-Body practices for stress reduction and building resilience, it includes use of mindful meditation ( different kinds to suit ones needs) , breathing exercise, yoga postures, sleep hygiene, exercise and positive psychology.

Our center offers Mind-Body practices for stress reduction and building resilience, it includes use of mindful meditation ( different kinds to suit ones needs) , breathing exercise, yoga postures, sleep hygiene, exercise and positive psychology.
Many couples find intensives dislodge critical problems faster than weekly couples therapy as there’s no time to fall into old, counterproductive patterns. Being a Terry Real Certified Relational Life Therapist, I help couples communicate with integrity & vulnerability through this two-day process in hopes of creating a shift in their relationship. Defenses that worked as a child but no longer work in adult relationships are discussed. Intensives help couples facing infidelity, revive intimacy, and decide to stay together or amicably separate. Intensives begins with 90-minute individual sessions & a 4-hour couples session the next day. (30 min. break)

Many couples find intensives dislodge critical problems faster than weekly couples therapy as there’s no time to fall into old, counterproductive patterns. Being a Terry Real Certified Relational Life Therapist, I help couples communicate with integrity & vulnerability through this two-day process in hopes of creating a shift in their relationship. Defenses that worked as a child but no longer work in adult relationships are discussed. Intensives help couples facing infidelity, revive intimacy, and decide to stay together or amicably separate. Intensives begins with 90-minute individual sessions & a 4-hour couples session the next day. (30 min. break)
I have extensive training in Dialectical Behavior Therapy and offer group DBT skills training. Individuals who attend my DBT groups are required to be in individual therapy; if their therapist is not well-versed in DBT, I will work collaboratively with them to reinforce the skills learned in my groups.

I have extensive training in Dialectical Behavior Therapy and offer group DBT skills training. Individuals who attend my DBT groups are required to be in individual therapy; if their therapist is not well-versed in DBT, I will work collaboratively with them to reinforce the skills learned in my groups.
This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.

This is an ongoing highly interactive, supportive group of women which addresses a variety of issues including relationships, health, anxieties, etc. My approach is an experiential one, focusing on the relationships within the group as well as outside.
Support group for individuals suffering with addiction. Topics include: Triggers to use, coping strategies, self esteem, peer support, 12-step and alternative meetings, getting-it-all-back, depression and anxiety

Support group for individuals suffering with addiction. Topics include: Triggers to use, coping strategies, self esteem, peer support, 12-step and alternative meetings, getting-it-all-back, depression and anxiety
Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Some insurances are accepted.

Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Some insurances are accepted.
Beginning Thursday, January 25, 2018 is a 12-week course in understanding what has caused your relationships to be what they are and how to change them in ways that bring progress, joy and peace. We will explore what has contributed to our "staying stuck" in the same old patterns that bring the same outcomes. We will learn and practice skills that will enable us to more easily recognize when we are slipping into those patterns and how to quickly and effectively address them. This workshop will benefit those looking to heal relationships at home, work or with themselves.

Beginning Thursday, January 25, 2018 is a 12-week course in understanding what has caused your relationships to be what they are and how to change them in ways that bring progress, joy and peace. We will explore what has contributed to our "staying stuck" in the same old patterns that bring the same outcomes. We will learn and practice skills that will enable us to more easily recognize when we are slipping into those patterns and how to quickly and effectively address them. This workshop will benefit those looking to heal relationships at home, work or with themselves.
office space available in a a suite evenings, weekends, 1-2 days per week .Great Neck within walking distance to the trains station in a medical building. There is valet parking. references required smalekanmd@gmail.com

office space available in a a suite evenings, weekends, 1-2 days per week .Great Neck within walking distance to the trains station in a medical building. There is valet parking. references required smalekanmd@gmail.com
This pandemic has had a profound impact on our day to day lives. For some, it has triggered feelings of loneliness and isolation, and exacerbated underlying anxiety and depression. I will organize groups based on age, and the nature of concerns expressed after a telephone consultation. The maximum number of group participants will be 6. Group sessions will be held virtually, and participants may utilize either a cell phone or a computer.

This pandemic has had a profound impact on our day to day lives. For some, it has triggered feelings of loneliness and isolation, and exacerbated underlying anxiety and depression. I will organize groups based on age, and the nature of concerns expressed after a telephone consultation. The maximum number of group participants will be 6. Group sessions will be held virtually, and participants may utilize either a cell phone or a computer.
This virtual support group aims to provide a safe and nonjudgmental space for individuals who have experienced traumatic events (e.g., physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, living in an area of war, or prolonged medical treatments, etc.), with a focus on collective empowerment and community. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify ways to cope with one's past trauma.

This virtual support group aims to provide a safe and nonjudgmental space for individuals who have experienced traumatic events (e.g., physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, living in an area of war, or prolonged medical treatments, etc.), with a focus on collective empowerment and community. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify ways to cope with one's past trauma.
Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group.

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group.
Six session group geared towards dealing with upcoming college bound issues.

Six session group geared towards dealing with upcoming college bound issues.
Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group. (Some insurance plans accepted.)

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group. (Some insurance plans accepted.)
While stress is a natural response to many common human experiences, sometimes our stress is overwhelming & unmanageable due to the extraordinary nature of a traumatic event. Interpersonal traumatic events such as sexual assault; rape; domestic violence; or physical, sexual, or emotional abuse from childhood can produce fear, shame, guilt, or loss of safety and can cause prolonged suffering. Often times, being a survivor of trauma can be an isolating experience, causing you to fee unsafe & disconnected from others. This group aims to decrease those feelings of isolation & provide a safe space whereby individuals can be transformed from survivors to thrivers.

While stress is a natural response to many common human experiences, sometimes our stress is overwhelming & unmanageable due to the extraordinary nature of a traumatic event. Interpersonal traumatic events such as sexual assault; rape; domestic violence; or physical, sexual, or emotional abuse from childhood can produce fear, shame, guilt, or loss of safety and can cause prolonged suffering. Often times, being a survivor of trauma can be an isolating experience, causing you to fee unsafe & disconnected from others. This group aims to decrease those feelings of isolation & provide a safe space whereby individuals can be transformed from survivors to thrivers.
This group is designed to help parents of individuals suffering with any kind of mental illness or emotion dysregulation. The groups are exclusively for parents and stress the learning of skills, in addition to receiving support.
Parents have reported finding these skills helpful in learning how to manage, communicate
and relate to their children (of any age). Parents also report that they find the skills helpful in
their own lives as well. This group
helps parents interact with their child in ways that decrease emotionality, increase effective communication, and enable a calmer homelife.

This group is designed to help parents of individuals suffering with any kind of mental illness or emotion dysregulation. The groups are exclusively for parents and stress the learning of skills, in addition to receiving support.
Parents have reported finding these skills helpful in learning how to manage, communicate
and relate to their children (of any age). Parents also report that they find the skills helpful in
their own lives as well. This group
helps parents interact with their child in ways that decrease emotionality, increase effective communication, and enable a calmer homelife.
Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Some insurances are accepted. Please contact our office to discuss further.

Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This virtual group is held weekly via video conferencing. Some insurances are accepted. Please contact our office to discuss further.
Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt your daily life. Often times, being a survivor of trauma can be an isolating experience, causing you to feel alone and disconnected from others who just don’t get it. This virtual support group aims to decrease feelings of isolation and provide you with a nonjudgmental and supportive space to heal in the aftermath of interpersonal trauma.

Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt your daily life. Often times, being a survivor of trauma can be an isolating experience, causing you to feel alone and disconnected from others who just don’t get it. This virtual support group aims to decrease feelings of isolation and provide you with a nonjudgmental and supportive space to heal in the aftermath of interpersonal trauma.
Transcranial Magnetic Stimulation (TMS) is a non-invasive brain stimulation technique that has been FDA approved effective therapy for treatment-resistant depression, OCD, anxiety disorders and other neuropsychiatric disorders. TMS is considered the new major revolution in psychiatric care after psychotherapy and psychopharmacology. At our center, we have two state of the art TMS systems: 'Apollo TMS' and 'Magventure TMS' (for both OCD and MDD). TMS is safe, well-tolerated and effective treatment with greater than 75 percent response rates in patients with depression not responding to psychiatric medications or psychotherapy. TMS TREATMENT IS COVERED BY ALL MAJOR INSURANCE PLANS.

Transcranial Magnetic Stimulation (TMS) is a non-invasive brain stimulation technique that has been FDA approved effective therapy for treatment-resistant depression, OCD, anxiety disorders and other neuropsychiatric disorders. TMS is considered the new major revolution in psychiatric care after psychotherapy and psychopharmacology. At our center, we have two state of the art TMS systems: 'Apollo TMS' and 'Magventure TMS' (for both OCD and MDD). TMS is safe, well-tolerated and effective treatment with greater than 75 percent response rates in patients with depression not responding to psychiatric medications or psychotherapy. TMS TREATMENT IS COVERED BY ALL MAJOR INSURANCE PLANS.
Has communication come to a halt? Is there infidelity in your relationship? Are you fighting all the time? Has your partner become your roommate? Do you feel sad and alone? Should you seek individual therapy or couples counseling? Two experienced psychologists have a unique, combined approach that gets to the heart of the matter. Working individually, collaboratively and jointly, this team of co-therapists brings a multi-dimentional perspective that cannot be gleaned through more traditional methods. Your relationship and personal happiness deserve attention. Take a first step and call for an initial chat about the process and whether it's right for you.

Has communication come to a halt? Is there infidelity in your relationship? Are you fighting all the time? Has your partner become your roommate? Do you feel sad and alone? Should you seek individual therapy or couples counseling? Two experienced psychologists have a unique, combined approach that gets to the heart of the matter. Working individually, collaboratively and jointly, this team of co-therapists brings a multi-dimentional perspective that cannot be gleaned through more traditional methods. Your relationship and personal happiness deserve attention. Take a first step and call for an initial chat about the process and whether it's right for you.
The journey of grief can bring on an array of confusing emotions that are painful and unpredictable. Dealing with the loss of a loved one is not only extremely difficult, but it can also feel very isolating. It’s a pain that might be hard to explain, so seeking support from others who are also mourning can be a comforting experience. If you’ve lost someone significant in your life, this virtual grief support group can provide you with a therapeutic space to process your grief and feel less alone. You’ll also learn helpful ways to cope with bereavement.

Hosted by Madeleine Silverstein
Clinical Social Work/Therapist, LCSW
Group meets in Great Neck, NY 11021
The journey of grief can bring on an array of confusing emotions that are painful and unpredictable. Dealing with the loss of a loved one is not only extremely difficult, but it can also feel very isolating. It’s a pain that might be hard to explain, so seeking support from others who are also mourning can be a comforting experience. If you’ve lost someone significant in your life, this virtual grief support group can provide you with a therapeutic space to process your grief and feel less alone. You’ll also learn helpful ways to cope with bereavement.
See more therapy options for Great Neck
FAQs - About Group Therapy and Support Groups
How can I find a support group in Great Neck?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.