A dedicated support group designed specifically for men who are navigating their personal and spiritual journeys after leaving the Orthodox Jewish community, commonly referred to as "Off The Derech" (OTD). Our group provides a safe, confidential, and supportive environment where men can share their experiences, challenges, and triumphs with others who understand the unique complexities of transitioning from a deeply religious lifestyle to a more secular one. The group focuses identity exploration, rebuilding a sense of community, managing relationships with family and friends still in the community, and navigating the practicalities of integrating into wider society.
I've worked with young adult men for years, helping them navigate some of the hardest seasons of their lives—heartbreak, depression, low self-esteem, anxiety, loss of faith, spiritual struggles, communication challenges, and more.
A dedicated support group designed specifically for men who are navigating their personal and spiritual journeys after leaving the Orthodox Jewish community, commonly referred to as "Off The Derech" (OTD). Our group provides a safe, confidential, and supportive environment where men can share their experiences, challenges, and triumphs with others who understand the unique complexities of transitioning from a deeply religious lifestyle to a more secular one. The group focuses identity exploration, rebuilding a sense of community, managing relationships with family and friends still in the community, and navigating the practicalities of integrating into wider society.
Grief is a deeply personal journey that affects emotional, physical, relational, and spiritual well-being. This eight-week therapy in-person group provides a safe, compassionate space for individuals navigating the pain of loss to process their grief alongside others who understand. This structured small group (6 max) combines evidence-based grief therapy practices with Christian faith perspectives, offering participants both psychological support and spiritual encouragement.
Grief is a deeply personal journey that affects emotional, physical, relational, and spiritual well-being. This eight-week therapy in-person group provides a safe, compassionate space for individuals navigating the pain of loss to process their grief alongside others who understand. This structured small group (6 max) combines evidence-based grief therapy practices with Christian faith perspectives, offering participants both psychological support and spiritual encouragement.
Our group will address a severely underserved need - men who are struggling with spouses or ex-wives who use emotionally and psychologically abusive behaviors in order to control their husbands, ex-husbands and children. The group will provide support, discuss strategies and formulate action plans to create greater awareness and understanding of this growing problem.
Our group will address a severely underserved need - men who are struggling with spouses or ex-wives who use emotionally and psychologically abusive behaviors in order to control their husbands, ex-husbands and children. The group will provide support, discuss strategies and formulate action plans to create greater awareness and understanding of this growing problem.
Groups start January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar and borderline personality.
I have over 10 years of experience helping adults with mental health struggles.
Groups start January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar and borderline personality.
This is a training (supervision/therapy) group for Mental Health Professionals who'd like to obtain clinical supervision as well as working on themselves personally and professionally. We meet over Zoom.
Hosted by Elissa Lin Rathe
Clinical Social Work/Therapist, LCSW, PhD
Group meets in Flushing, NY 11357
This is a training (supervision/therapy) group for Mental Health Professionals who'd like to obtain clinical supervision as well as working on themselves personally and professionally. We meet over Zoom.
This group is about sharing the daily miracles we each experience so we can recall, be grateful and activate more of the same. It gives us a place for like-minded people to gather together and instead of discussing what's wrong, we get to share our what's right stories with others who then feel inspired to share their own! Waking up and breathing is a miracle, feeling a breeze, laughing, gazing at a butterfly or flower are all miracles we encounter daily but oftentimes go unnoticed unless we share them. What's your magical story - come, share!
Hosted by Anna Maria Diliberti
Clinical Social Work/Therapist, LCSW
Group meets in Flushing, NY 11357
This group is about sharing the daily miracles we each experience so we can recall, be grateful and activate more of the same. It gives us a place for like-minded people to gather together and instead of discussing what's wrong, we get to share our what's right stories with others who then feel inspired to share their own! Waking up and breathing is a miracle, feeling a breeze, laughing, gazing at a butterfly or flower are all miracles we encounter daily but oftentimes go unnoticed unless we share them. What's your magical story - come, share!
This group is designed to help to learn interpersonal skills while socializing in a culturally diversified, hiking environment. This hiking activity is impossible to overestimate, especially its clinical value. I am addressing here social challenges, loneliness, shyness, and deficits in self-expression. Signing the waiver is necessary.
Hosted by Zbigniew Korczak
Clinical Social Work/Therapist, LCSW-R, CASAC, CCTP
Group meets in Flushing, NY 11374
This group is designed to help to learn interpersonal skills while socializing in a culturally diversified, hiking environment. This hiking activity is impossible to overestimate, especially its clinical value. I am addressing here social challenges, loneliness, shyness, and deficits in self-expression. Signing the waiver is necessary.
The Child & Family Institute is now offering a virtual young adult DBT Skills Group. Young Adults will gain coping skills to more effectively regulate emotions, decrease unhelpful behaviors, change destructive thinking patterns and improve relationship skills. We ask for a 12 week commitment.
The Child & Family Institute is now offering a virtual young adult DBT Skills Group. Young Adults will gain coping skills to more effectively regulate emotions, decrease unhelpful behaviors, change destructive thinking patterns and improve relationship skills. We ask for a 12 week commitment.
There is no better time for self-discovery and growth than the present. Get to know yourself through the process of self reflection while being supported by other women who are on the same journey! Learn to love yourself! Learn to affirm yourself! Learn to see the beauty that lies within you! Come discover you, your strengths, and uniqueness while cultivating self growth. Discover You Support Group for women meets weekly virtually for 5 weeks
Hosted by Wellness Tree Counseling Lcsw PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Flushing, NY 11374
There is no better time for self-discovery and growth than the present. Get to know yourself through the process of self reflection while being supported by other women who are on the same journey! Learn to love yourself! Learn to affirm yourself! Learn to see the beauty that lies within you! Come discover you, your strengths, and uniqueness while cultivating self growth. Discover You Support Group for women meets weekly virtually for 5 weeks
More Groups Nearby
On the outside, you are the person everyone relies on. You’re the "fixer" at work, the "reliable one". But being the person who "has it all together" often comes at a high cost: burnout, resentment, and a fading sense of self. If you struggle to say "no" or find yourself "over-functioning" for others, this group is designed for you. What to Expect: •Kind, Firm Boundaries • Culturally Responsive Support •Community Connection. •6–8 members. • 75-minute sessions combining processing with practical tools (CBT/DBT skills). •Available via secure video (NY, NJ, FL). click "Email Me" to schedule a screening.
Hosted by Let's Talk Psychological Wellness P.C.
Psychologist, PhD
Group meets in New York, NY 10016
On the outside, you are the person everyone relies on. You’re the "fixer" at work, the "reliable one". But being the person who "has it all together" often comes at a high cost: burnout, resentment, and a fading sense of self. If you struggle to say "no" or find yourself "over-functioning" for others, this group is designed for you. What to Expect: •Kind, Firm Boundaries • Culturally Responsive Support •Community Connection. •6–8 members. • 75-minute sessions combining processing with practical tools (CBT/DBT skills). •Available via secure video (NY, NJ, FL). click "Email Me" to schedule a screening.
The group focuses on promoting emotional well-being, offering a space where members can express themselves freely and find understanding. Annie introduces various coping strategies tailored to mental health challenges, including mindfulness, peer support, and therapeutic discussions. The group aims to build resilience among members, empowering them to navigate their mental health journey with strength and hope. Annie has over 25 years of experience helping people live their best life. Several insurance plans accepted. This group is in-person.
The group focuses on promoting emotional well-being, offering a space where members can express themselves freely and find understanding. Annie introduces various coping strategies tailored to mental health challenges, including mindfulness, peer support, and therapeutic discussions. The group aims to build resilience among members, empowering them to navigate their mental health journey with strength and hope. Annie has over 25 years of experience helping people live their best life. Several insurance plans accepted. This group is in-person.
Meet other moms experiencing depression and anxiety in the postpartum period as you navigate this life transition
Hosted by Joan Salmon
Clinical Social Work/Therapist, LMSW
Group meets in Rockville Centre, NY 11570
Meet other moms experiencing depression and anxiety in the postpartum period as you navigate this life transition
This is a couples workshop created by John Gottman, Ph.D founded of the Gottman Institute. This workshop is intended to be used as psychoeducation rather than therapy and aims to teach couples how to best navigate communication and conflict within the marriage. In order to sign up for this group both you and your partner need to attend all sessions and sign up. * This group can not be billed to insurance as it is a workshop not counseling
Hosted by Alison Silver
Mental Health Counselor, LMHC-DP, CASAC, CCTP, ACS, LPC
Group meets in Irvington, NY 10533
This is a couples workshop created by John Gottman, Ph.D founded of the Gottman Institute. This workshop is intended to be used as psychoeducation rather than therapy and aims to teach couples how to best navigate communication and conflict within the marriage. In order to sign up for this group both you and your partner need to attend all sessions and sign up. * This group can not be billed to insurance as it is a workshop not counseling
The young professional men's group is designed for men in their 20s who are transitioning from college into adulthood. This group is intended to help young men who want to find their footing in their careers, social lives, and romantic relationships. Leaving the structures of college and entering the professional world can be scary, and we are here to talk about it. You may be a good fit for this group if you are starting a job and battling imposter syndrome, feel stressed about the future, and want other like-minded men to talk to about it.
I work particularly well with young adults and teens in those transitional stages of life or those grappling with the pressures of maintaining professional/academic excellence, managing career uncertainties, and navigating evolving relationships.
The young professional men's group is designed for men in their 20s who are transitioning from college into adulthood. This group is intended to help young men who want to find their footing in their careers, social lives, and romantic relationships. Leaving the structures of college and entering the professional world can be scary, and we are here to talk about it. You may be a good fit for this group if you are starting a job and battling imposter syndrome, feel stressed about the future, and want other like-minded men to talk to about it.
This is a virtual affinity group for Millennial Black women where participants can develop a sense of belonging, improve self-esteem, practice building trust, communication skills, and increase self-awareness and accountability. The group size ranges between 3-8 women. All will need to be based in NY,NJ, or CT. The cost of the group will be $60/session out of pocket and it starts with a 1-hour intake assessment. The group is open and topics are formed organically by members of the group.
This is a virtual affinity group for Millennial Black women where participants can develop a sense of belonging, improve self-esteem, practice building trust, communication skills, and increase self-awareness and accountability. The group size ranges between 3-8 women. All will need to be based in NY,NJ, or CT. The cost of the group will be $60/session out of pocket and it starts with a 1-hour intake assessment. The group is open and topics are formed organically by members of the group.
I have an ongoing psychotherapy group for queer young adults. We meet weekly, in-person at my Brooklyn office. The group is geared towards individuals in their 20s and 30s who identify as LGBTQIA+. I first meet individually with all prospective members to gauge whether the group may be a good fit for their goals.
I have an ongoing psychotherapy group for queer young adults. We meet weekly, in-person at my Brooklyn office. The group is geared towards individuals in their 20s and 30s who identify as LGBTQIA+. I first meet individually with all prospective members to gauge whether the group may be a good fit for their goals.
Navigating daily challenges with work, family and relationships can be stressful. This group will provide support, reframed suggestions and guide you towards making positive changes. I will help you develop insight into how your current strategies for coping have limited you and ways you can improve. This will be a supportive and collaborative group to help individuals develop the confidence to handle their unique situation. This will be a Zoom support group for Adults, that will meet weekly.
Hosted by ZS Professional Psychotherapy Services
Clinical Social Work/Therapist, MA, LCSW
Group meets in Garden City, NY 11530
I have over 25 years of experience helping adults and couples.
Navigating daily challenges with work, family and relationships can be stressful. This group will provide support, reframed suggestions and guide you towards making positive changes. I will help you develop insight into how your current strategies for coping have limited you and ways you can improve. This will be a supportive and collaborative group to help individuals develop the confidence to handle their unique situation. This will be a Zoom support group for Adults, that will meet weekly.
Complex trauma refers to the experience of numerous traumatic events in a person’s life, often stemming from childhood. Individuals may be exposed to multiple instances of trauma such as physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, or prolonged medical treatments. This support group aims to provide a safe and nonjudgmental space for individuals who have experienced complex trauma. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify factors that have helped them endure these events.
Complex trauma refers to the experience of numerous traumatic events in a person’s life, often stemming from childhood. Individuals may be exposed to multiple instances of trauma such as physical abuse, emotional abuse, sexual abuse, neglect, witnessing abuse, domestic violence, bullying, being a victim of kidnapping or trafficking, or prolonged medical treatments. This support group aims to provide a safe and nonjudgmental space for individuals who have experienced complex trauma. Group members will have an opportunity to reflect on their personal experiences, connect with others, and identify factors that have helped them endure these events.
VIRTUAL-Caring for an aging or ill parent can be an act of love, but it can also be overwhelming. Balancing responsibilities, navigating medical systems, & holding this emotional weight can leave you burnt out. This is a space to step away from the constant giving. Share openly with others who understand the unique challenges of caregiving: the guilt, the grief, the exhaustion, & the quiet resilience it takes to keep going. This group may be right for you if you are providing care for an aging or ill parent, feeling exhausted, overwhelmed, isolated in your role, struggling with guilt, grief, or resentment alongside love & duty.
Hosted by Ava Iannitti, LCSW- Trauma, EMDR, IFS
Clinical Social Work/Therapist, LCSW
Group meets in New York, NY 10003
I have several years of experience in immediate crisis de-escalation with children, families, and adults of all ages at a level one trauma center.
VIRTUAL-Caring for an aging or ill parent can be an act of love, but it can also be overwhelming. Balancing responsibilities, navigating medical systems, & holding this emotional weight can leave you burnt out. This is a space to step away from the constant giving. Share openly with others who understand the unique challenges of caregiving: the guilt, the grief, the exhaustion, & the quiet resilience it takes to keep going. This group may be right for you if you are providing care for an aging or ill parent, feeling exhausted, overwhelmed, isolated in your role, struggling with guilt, grief, or resentment alongside love & duty.
See more therapy options for Flushing
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.