A general support group for mothers with children of all ages
Hosted by Maternal Mental Health Counseling of Rochester
Counselor, LMHC, PMH-C, IPPE-C
Group meets in Fairport, NY 14450
I am trained in EMDR, and have a Perinatal Mental Health Credential.
A general support group for mothers with children of all ages
Often, after the whirlwind of pregnancy, birth and coming home, a sense of isolation sets in- even for the most well adjusted of women. The Motherhood Experience is a professionally run group, which supports mothers during the adjustment and transition into motherhood. Each week, a different topic will be processed, assisting new mothers in gaining confidence, decreasing worry, and re-establishing the 'new normal' of life. Topics may include: New/conflicting/confusing emotions, sleeping, relationships, boundaries, time management, birth stories, new identify, communication, and body image, among others. All discussions will be facilitated in a supportive and validating way.
Hosted by Maternal Mental Health Counseling of Rochester
Counselor, LMHC, PMH-C, IPPE-C
Group meets in Fairport, NY 14450
I am trained in EMDR, and have a Perinatal Mental Health Credential.
Often, after the whirlwind of pregnancy, birth and coming home, a sense of isolation sets in- even for the most well adjusted of women. The Motherhood Experience is a professionally run group, which supports mothers during the adjustment and transition into motherhood. Each week, a different topic will be processed, assisting new mothers in gaining confidence, decreasing worry, and re-establishing the 'new normal' of life. Topics may include: New/conflicting/confusing emotions, sleeping, relationships, boundaries, time management, birth stories, new identify, communication, and body image, among others. All discussions will be facilitated in a supportive and validating way.
More Groups Nearby
Pregnancy and early parenting are both rewarding and an emotionally vulnerable time. You are not alone! Join Morgan Kennell, LCSW in this 6 week group where you will learn: How to use Mindfulness to stay present in parenting , skills to manage emotions, get support around what you expected this period to be like vs what it is really like, learn ways to tolerate stressful situations while having boundaries and strategies to have healthy communication with your partner! Don't do it alone. Beginning Tuesdays from 4:30-5:30pm starting May 14, 2024 for 6 weeks! Email newclient@quietmindtherapyservices.com to get your spot!
Pregnancy and early parenting are both rewarding and an emotionally vulnerable time. You are not alone! Join Morgan Kennell, LCSW in this 6 week group where you will learn: How to use Mindfulness to stay present in parenting , skills to manage emotions, get support around what you expected this period to be like vs what it is really like, learn ways to tolerate stressful situations while having boundaries and strategies to have healthy communication with your partner! Don't do it alone. Beginning Tuesdays from 4:30-5:30pm starting May 14, 2024 for 6 weeks! Email newclient@quietmindtherapyservices.com to get your spot!
See more therapy options for Fairport
Pregnancy, Prenatal, Postpartum Support Groups
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.