Host: Kim Rogers, MS, LMHC
Group meets in:
East Aurora, NY 14052
"NOT CURRENTLY BEING OFFERED: An 8 week workshop for children and adolescents that teaches basic mindfulness skills to improve focus and skills to manage stress and anxiety. "
(716) 253-6439
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Group meets in:
East Aurora, NY 14052
"NOT CURRENTLY BEING OFFERED: An 8 week workshop for children and adolescents that teaches basic mindfulness skills to improve focus and skills to manage stress and anxiety. "
Photo of Jarod Masci, Psychiatrist
Host: Jarod Masci, MD
Group meets in:
Buffalo, NY 14202
"Landmark Health Systems is proud to have an experienced, enthusiastic, and eclectic team of mental health professionals. We do work as a team, and the practice itself is as close to a family business as one could find in the ..."
(716) 462-0284
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Group meets in:
Buffalo, NY 14202
"Landmark Health Systems is proud to have an experienced, enthusiastic, and eclectic team of mental health professionals. We do work as a team, and the practice itself is as close to a family business as one could find in the ..."
Photo of Brian Costello, Clinical Social Work/Therapist
Host: Brian Costello, LMSW, CASAC 2
Group meets in:
Buffalo, NY 14202
"This 6 week group is focused on men’s Mental Health and Wellness. Topics include: men's issues & masculinity, exploring relationships, attachment theory, attachment assessment and wounds, mindfulness and meditation, challenging beliefs, parental and family wounding, trauma bonds. We will identifying ..."
(716) 271-4870
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Group meets in:
Buffalo, NY 14202
"This 6 week group is focused on men’s Mental Health and Wellness. Topics include: men's issues & masculinity, exploring relationships, attachment theory, attachment assessment and wounds, mindfulness and meditation, challenging beliefs, parental and family wounding, trauma bonds. We will identifying ..."
Photo of Rebecca Strong, Counselor
Host: Rebecca Strong, MA, LMHC, RYT, EMDR
Group meets in:
East Aurora, NY 14052
"Learn meditation, breathing and embodiment tools for everyday mindfulness and personal and professional success and fulfillment. "
(720) 513-1705
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Group meets in:
East Aurora, NY 14052
"Learn meditation, breathing and embodiment tools for everyday mindfulness and personal and professional success and fulfillment. "
Photo of Be Embodied Mindfulness Based Counseling Center, Counselor
Host: Nicole Chumsky, LMHC, PhD, PMHNP
Group meets in:
Kenmore, NY 14217
"You are invited to join us every 2nd Tuesday of the month at 7:30 pm for discussions surrounding the latest self-care topics for women. Let the warmth of this tribe’s support hold space for you to share your story and ..."
(716) 557-4397
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Group meets in:
Kenmore, NY 14217
"You are invited to join us every 2nd Tuesday of the month at 7:30 pm for discussions surrounding the latest self-care topics for women. Let the warmth of this tribe’s support hold space for you to share your story and ..."
Photo of Kristin Keller,
Host: Kristin Keller, LMHC
Group meets in:
Buffalo, NY 14221
"This group focuses on improving the self esteem of young girls and empowering them to become strong women. The purpose of the group is to address barriers that cause one to have poor self esteem, little self worth and feelings ..."
(716) 272-1282
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Group meets in:
Buffalo, NY 14221
"This group focuses on improving the self esteem of young girls and empowering them to become strong women. The purpose of the group is to address barriers that cause one to have poor self esteem, little self worth and feelings ..."
Photo of Maureen Ryan,
Host: Maureen Ryan, DNP, AHNP, CST, CHWC
Group meets in:
Williamsville, NY 14221
"When a woman is battling cancer, sexual health and intimacy needs are often put on the back burner. Later she may find herself in a body that no longer feels familiar or responds as it once did. You can learn ..."
(716) 508-3690
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Group meets in:
Williamsville, NY 14221
"When a woman is battling cancer, sexual health and intimacy needs are often put on the back burner. Later she may find herself in a body that no longer feels familiar or responds as it once did. You can learn ..."
Host: Core Mental Health Counseling And Teletherapy, LMHC, LMSW, LCSW-R
Group meets in:
Buffalo, NY 14202
"This group is based off interpersonal effectiveness skills a DBT tool to help improve communication in relationships. This group is for anyone wanting to improve relationships with family, friends or a significant other. "
(716) 219-2058
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Group meets in:
Buffalo, NY 14202
"This group is based off interpersonal effectiveness skills a DBT tool to help improve communication in relationships. This group is for anyone wanting to improve relationships with family, friends or a significant other. "
Photo of Nicole N Brown, Clinical Social Work/Therapist
Host: Nicole N Brown, LCSW
Group meets in:
Amherst, NY 14228
"When you have a baby, whether your first or your fourth, life shifts in a lot of ways. It can feel overwhelming, or a little lonely. That's totally normal. During this time of change and transition, we can all use ..."
(917) 809-6013
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Group meets in:
Amherst, NY 14228
"When you have a baby, whether your first or your fourth, life shifts in a lot of ways. It can feel overwhelming, or a little lonely. That's totally normal. During this time of change and transition, we can all use ..."
Photo of Erin M. Moss Mental Health Counseling Private Prac, Counselor
Host: Erin M. Moss, BA, MA, LMHC
Group meets in:
Buffalo, NY 14210
"Self-esteem reflects a person's overall subjective emotional evaluation of his/her own worth. Individuals that have low self-esteem are not able to enjoy their full quality of life, often comparing themselves to others, worry about being judged and experience difficulty making ..."
(716) 795-8151
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Group meets in:
Buffalo, NY 14210
"Self-esteem reflects a person's overall subjective emotional evaluation of his/her own worth. Individuals that have low self-esteem are not able to enjoy their full quality of life, often comparing themselves to others, worry about being judged and experience difficulty making ..."
Photo of Woods Psychological, Neuropsychological Services, Psychologist
Group meets in:
Colden, NY 14033
"CBT-I is a very effective and approved method for treating insomnia without the use of sleeping pills. It is aimed at changing sleep habits, scheduling factors, as well as misconceptions about sleep and insomnia that increase sleep difficulties. CBT-I includes ..."
(716) 226-3079
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Group meets in:
Colden, NY 14033
"CBT-I is a very effective and approved method for treating insomnia without the use of sleeping pills. It is aimed at changing sleep habits, scheduling factors, as well as misconceptions about sleep and insomnia that increase sleep difficulties. CBT-I includes ..."
Photo of Kate Keating Maleski, Clinical Social Work/Therapist
Host: Kate Keating Maleski, LCSW-R
Group meets in:
Amherst, NY 14228
"Self-esteem psychotherapy support group for female teens. To increase self-esteem and self-confidence. Learn ability to accept self. Overcome a variety of challenging situations and improve decision making. Work through challenges associated with gossip, friends, boys, bullying, clicks, fitting in, peer ..."
(716) 800-4354
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Group meets in:
Amherst, NY 14228
"Self-esteem psychotherapy support group for female teens. To increase self-esteem and self-confidence. Learn ability to accept self. Overcome a variety of challenging situations and improve decision making. Work through challenges associated with gossip, friends, boys, bullying, clicks, fitting in, peer ..."
Photo of Chris Roche, Counselor
Group meets in:
Williamsville, NY 14221
(716) 407-7506
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Group meets in:
Williamsville, NY 14221
Host: Denise Ammerman, LCSW-R
Group meets in:
Buffalo, NY 14223
"A psychotherapy group for students ages 9-11 preparing for the coming school year will be held on a secure video platform, from anywhere in New York, beginning Aug. 17, 2020. Is your child anxious, worried, or depressed? Feeling isolated, lonely, ..."
(716) 245-5082
Verified
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Group meets in:
Buffalo, NY 14223
"A psychotherapy group for students ages 9-11 preparing for the coming school year will be held on a secure video platform, from anywhere in New York, beginning Aug. 17, 2020. Is your child anxious, worried, or depressed? Feeling isolated, lonely, ..."
Photo of Michelle Olandese, Clinical Social Work/Therapist
Host: Michelle Olandese, LCSW-R
Group meets in:
Williamsville, NY 14221
"Do you feel overwhelmed by your emotions? Do you say things or react and then feel regret? Is it hard to cope with emotions? Are you experiencing drama in your relationships? If you answered yes to one of these questions, ..."
(716) 312-4498
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Group meets in:
Williamsville, NY 14221
"Do you feel overwhelmed by your emotions? Do you say things or react and then feel regret? Is it hard to cope with emotions? Are you experiencing drama in your relationships? If you answered yes to one of these questions, ..."
Photo of Julie Gutowski, Counselor
Host: Julie Gutowski, LMHC
Group meets in:
West Seneca, NY 14224
(716) 309-4355
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Group meets in:
West Seneca, NY 14224
Photo of Wende Birtch Lmhc, Counselor
Host: Wende Birtch Lmhc, MS, LMHC, RYT
Group meets in:
Williamsville, NY 14221
"Join us for a deeply relaxing guided meditation, simple enough for anyone to enjoy. Please call ahead to reserve a spot (716-440-5711). You will notice many benefits such as better sleep, clear mindedness, improved memory, improved mood and more! "
(716) 568-7353
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Group meets in:
Williamsville, NY 14221
"Join us for a deeply relaxing guided meditation, simple enough for anyone to enjoy. Please call ahead to reserve a spot (716-440-5711). You will notice many benefits such as better sleep, clear mindedness, improved memory, improved mood and more! "
Photo of Shari Delisle, Marriage & Family Therapist
Host: Shari Delisle, PhD
Group meets in:
Hamburg, NY 14075
"A unique 6 hour, psycho-educational program for adults. Become emotionally fit. Learn how to better understand and manage your emotional life, become a more effective communicator. Master active and reflective listening and assertiveness training. 100% of graduates recommend the class ..."
(716) 803-6847
Verified
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Group meets in:
Hamburg, NY 14075
"A unique 6 hour, psycho-educational program for adults. Become emotionally fit. Learn how to better understand and manage your emotional life, become a more effective communicator. Master active and reflective listening and assertiveness training. 100% of graduates recommend the class ..."
Photo of Sandra Swartwout, Counselor
Host: Sandra Swartwout, MSEd, LMHC
Group meets in:
East Aurora, NY 14052
(585) 714-9336
Verified
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Group meets in:
East Aurora, NY 14052
Host: Carol Conklin, LCSW-R
Group meets in:
Buffalo, NY 14222
"Therapist lead process group for men recovering from compulsive sexual behavior (sex/love addiction) with an acknowledgment that acting out behavior has harm horizontal relationships, but also vertical relationship with Higher Power and Authentic Self. "
(716) 247-4727
Verified
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Group meets in:
Buffalo, NY 14222
"Therapist lead process group for men recovering from compulsive sexual behavior (sex/love addiction) with an acknowledgment that acting out behavior has harm horizontal relationships, but also vertical relationship with Higher Power and Authentic Self. "

See more therapy options for Erie County

Erie County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Erie County counseling groups, Erie County support groups, Erie County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Erie County support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Erie County to ask for a referral to alternative groups nearby.
What to expect in an Erie County group?
In a professionally operated support group in Erie County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Erie County group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Erie County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Erie County.

What's the difference between individual and group therapy?