Explore the caretaker/infant relationship through movement, play, songs and story. Meredith Casimiro, a Licensed Creative Arts Therapist and Board Certified Dance/Movement Therapist, will guide you through developmentally appropriate movement that may encourage bonding, connection and play. Parents and caregivers will have space to connect, ask questions and share their care taking experiences. infants: encouraging bonding and connection soothing and regulating nervous systems in the parent/infant dyad, digestion solutions, tummy time and more. crawlers/approaching walkers: encouraging bonding and connection, developmentally appropriate play/movement and songs, and more. Walkers: exploring independence and bonding through movement, play, songs and stories.
Explore the caretaker/infant relationship through movement, play, songs and story. Meredith Casimiro, a Licensed Creative Arts Therapist and Board Certified Dance/Movement Therapist, will guide you through developmentally appropriate movement that may encourage bonding, connection and play. Parents and caregivers will have space to connect, ask questions and share their care taking experiences. infants: encouraging bonding and connection soothing and regulating nervous systems in the parent/infant dyad, digestion solutions, tummy time and more. crawlers/approaching walkers: encouraging bonding and connection, developmentally appropriate play/movement and songs, and more. Walkers: exploring independence and bonding through movement, play, songs and stories.
Postpartum can be a lonely, isolating time for many moms, despite having help at home. Build Your Village is a support group designed to expand your network to others in similar stages of life, who can truly connect with you and say, "yes, me too, I get that." The relief of seeing others in the same boat, or those who have weathered similar storms and made it to calmer waters can be the boost you need to make it through too. Join us to celebrate the wins, commiserate the woes, and acknowledge this incredible journey you're on. Babies welcome!
Having been trained through PSI to support perinatal clients through one of the biggest shifts in their lives, I am passionate about creating a warm and inviting atmosphere while connecting with empathy through the unpredictability that comes with this period.
Postpartum can be a lonely, isolating time for many moms, despite having help at home. Build Your Village is a support group designed to expand your network to others in similar stages of life, who can truly connect with you and say, "yes, me too, I get that." The relief of seeing others in the same boat, or those who have weathered similar storms and made it to calmer waters can be the boost you need to make it through too. Join us to celebrate the wins, commiserate the woes, and acknowledge this incredible journey you're on. Babies welcome!
Meet other momma’s-to-be in the area, begin to build your network and get support through your pregnancy. This group aims to open up the conversation about your prenatal experience, and concerns you have about the upcoming changes you'll be facing. Some topics include the journey to pregnancy, fears/anxieties, identity, partnership, self-care, and more. You're putting in the work to take care of your body, and soon your whole world is going to change, let's talk about it and take care of your mind to help you prepare for this upcoming transition.
Having been trained through PSI to support perinatal clients through one of the biggest shifts in their lives, I am passionate about creating a warm and inviting atmosphere while connecting with empathy through the unpredictability that comes with this period.
Meet other momma’s-to-be in the area, begin to build your network and get support through your pregnancy. This group aims to open up the conversation about your prenatal experience, and concerns you have about the upcoming changes you'll be facing. Some topics include the journey to pregnancy, fears/anxieties, identity, partnership, self-care, and more. You're putting in the work to take care of your body, and soon your whole world is going to change, let's talk about it and take care of your mind to help you prepare for this upcoming transition.
Online Groups
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
A safe space where first-time mothers and those with more experience can find support and connection. This group is designed to encourage open expression of the full range of emotions related to motherhood, including fears, anxiety, uncertainty, and joy. Motherhood is a deeply transformative stage in a woman’s life, involving unexpected physical, emotional, relational, and professional changes. Despite this, discussing difficult emotions has long been considered a taboo in society. In this weekly group, women are invited to share their experiences, find their voice, and receive the support needed to better understand and navigate these changes in a supportive and welcoming environment.
A safe space where first-time mothers and those with more experience can find support and connection. This group is designed to encourage open expression of the full range of emotions related to motherhood, including fears, anxiety, uncertainty, and joy. Motherhood is a deeply transformative stage in a woman’s life, involving unexpected physical, emotional, relational, and professional changes. Despite this, discussing difficult emotions has long been considered a taboo in society. In this weekly group, women are invited to share their experiences, find their voice, and receive the support needed to better understand and navigate these changes in a supportive and welcoming environment.
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
The transition to parenthood is difficult for moms and dads. While many new and expecting moms struggle from perinatal mood and anxiety disorders (PMADs) otherwise known as postpartum depression - dads and partners do too. If mom is suffering and you are trying to support her through it - this is a great opportunity to meet other partners having a similar experience while gaining practical support and tips from an expert clinician. The best thing for partners to do to get through this challenging time is to get the support THEY need. 25$ per class.
The transition to parenthood is difficult for moms and dads. While many new and expecting moms struggle from perinatal mood and anxiety disorders (PMADs) otherwise known as postpartum depression - dads and partners do too. If mom is suffering and you are trying to support her through it - this is a great opportunity to meet other partners having a similar experience while gaining practical support and tips from an expert clinician. The best thing for partners to do to get through this challenging time is to get the support THEY need. 25$ per class.
This group aims to support parents looking to explore learned behaviors from their childhoods, identifying sub-optimal and dysfunctional dynamics they'd like to spare their loved ones. Learn about emotional attunement, self-regulation and healthy practices to role model intentional and less dysfunctional family dynamics. A group setting makes it easier to identify identify blindspots, sticking points, and strengths.
This group aims to support parents looking to explore learned behaviors from their childhoods, identifying sub-optimal and dysfunctional dynamics they'd like to spare their loved ones. Learn about emotional attunement, self-regulation and healthy practices to role model intentional and less dysfunctional family dynamics. A group setting makes it easier to identify identify blindspots, sticking points, and strengths.
We grow up thinking that it will be easy to start a family. You do everything you should and get your life in order. Then it comes time to grow your family. The months start passing by and nothing. It becomes apparent that something just may not be right and you are shocked. Infertility impacts every area of our lives. It forces you to think of things you never have before. It becomes all consuming, overwhelming and isolating. You do not need to go through this alone. Contact me for details on how to join this virtual group.
We grow up thinking that it will be easy to start a family. You do everything you should and get your life in order. Then it comes time to grow your family. The months start passing by and nothing. It becomes apparent that something just may not be right and you are shocked. Infertility impacts every area of our lives. It forces you to think of things you never have before. It becomes all consuming, overwhelming and isolating. You do not need to go through this alone. Contact me for details on how to join this virtual group.
Support and process group for moms.
Hosted by Spotless Mind Mental Health Counseling PLLC
Counselor, LMHC, CASAC-T
Group meets in Hauppauge, NY 11788
Support and process group for moms.
Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
An emotionally safe space for pregnant women to share feelings and experiences in a guided group setting. Members would support each others journeys and connect to others in similar situations. Interested members are asked to call , register and reserve a spot in this group. Depending on group interest this group may be virtual or in person.
An emotionally safe space for pregnant women to share feelings and experiences in a guided group setting. Members would support each others journeys and connect to others in similar situations. Interested members are asked to call , register and reserve a spot in this group. Depending on group interest this group may be virtual or in person.
You don’t have to navigate postpartum alone. The first months after birth can be a swirl of emotions: joy, exhaustion, overwhelm, and everything in between. This group is a safe, non-judgmental space to share your story, connect with others, and build skills to help you feel more grounded, confident, and supported. In our 9 weeks together, we’ll explore: Feeding choices & challenges (nursing, formula, solids), Returning to work & identity shifts, Processing birth stories & trauma, Managing the invisible load of parenting, Understanding & coping with maternal rage, Strengthening relationships, and Finding joy in the postpartum period.
I am currently working towards perinatal mental health certification so I can continue to serve the birthing and parenting community.
You don’t have to navigate postpartum alone. The first months after birth can be a swirl of emotions: joy, exhaustion, overwhelm, and everything in between. This group is a safe, non-judgmental space to share your story, connect with others, and build skills to help you feel more grounded, confident, and supported. In our 9 weeks together, we’ll explore: Feeding choices & challenges (nursing, formula, solids), Returning to work & identity shifts, Processing birth stories & trauma, Managing the invisible load of parenting, Understanding & coping with maternal rage, Strengthening relationships, and Finding joy in the postpartum period.
Are you a mom who's: feeling overwhelmed and exhausted? Feeling lonely or isolated? Struggling with your mental health and postpartum challenges? The postpartum period is challenging to begin with. Adding in the pandemic, many moms have had to navigate this time without supports and resources they would typically have. At Hudson Therapy, we are excited to introduce the Thriving Mamas Virtual Support Group. This group will meet Wednesdays at 7:30pm online, beginning on Wednesday 8/24/22 and runs for six weeks through 9/28/22.
Hosted by Jamie Zaccardi - Moms - Pregnancy Postpartum Parenthood
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Group meets in Scarsdale, NY 10583
I work with moms who are trying to conceive, pregnant, postpartum, and beyond.
Are you a mom who's: feeling overwhelmed and exhausted? Feeling lonely or isolated? Struggling with your mental health and postpartum challenges? The postpartum period is challenging to begin with. Adding in the pandemic, many moms have had to navigate this time without supports and resources they would typically have. At Hudson Therapy, we are excited to introduce the Thriving Mamas Virtual Support Group. This group will meet Wednesdays at 7:30pm online, beginning on Wednesday 8/24/22 and runs for six weeks through 9/28/22.
THIS GROUP WILL START WHEN THERE ARE 4 PARTICIPANTS. Have you been struggling to get pregnant? Undergone unsuccessful fertility treatments? Suffered a miscarriage or multiple losses? Join other women on this difficult journey. Infertility is a topic often not discussed, but you’re not alone! About 1 in 5 women in the United States are unable to get pregnant after one year of trying. About 1 in 4 women in this group have difficulty getting pregnant or carrying a pregnancy to term (CDC, 2022). You don’t have to keep your struggle with infertility a secret. There is hope and there is support!
Hosted by Lisa DeMartinis
Clinical Social Work/Therapist, LCSW-R
Group meets in Saint James, NY 11780
THIS GROUP WILL START WHEN THERE ARE 4 PARTICIPANTS. Have you been struggling to get pregnant? Undergone unsuccessful fertility treatments? Suffered a miscarriage or multiple losses? Join other women on this difficult journey. Infertility is a topic often not discussed, but you’re not alone! About 1 in 5 women in the United States are unable to get pregnant after one year of trying. About 1 in 4 women in this group have difficulty getting pregnant or carrying a pregnancy to term (CDC, 2022). You don’t have to keep your struggle with infertility a secret. There is hope and there is support!
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
You're invited to join our in-person, 6-week New Moms Group, a dedicated hour each week to focus on your mental health and well-being. This group offers a safe, non-judgmental space to share your experiences, explore challenges, and develop strategies for navigating the ups and downs of new motherhood. Beyond support, the group is an opportunity to connect with other new mothers who are navigating similar experiences.
You're invited to join our in-person, 6-week New Moms Group, a dedicated hour each week to focus on your mental health and well-being. This group offers a safe, non-judgmental space to share your experiences, explore challenges, and develop strategies for navigating the ups and downs of new motherhood. Beyond support, the group is an opportunity to connect with other new mothers who are navigating similar experiences.
Feeling ambivalent about becoming a parent? Unsure whether it is for you? Welcome. This group offers a safe, judgement-free space to process your concerns and curiosities about motherhood. We explore what beliefs you have about motherhood (unconscious, conscious), what losses and gains you feel you'd potentially experience if you were to take the step, and drivers and motivators behind your choice and indecisiveness. This group can be especially helpful for those who feel that "the clock is ticking" and they must make a decision soon -- or those whose partner is certain, but they lack the same certainty.
Specialized in relationships, grief, early parent loss, and the TTC / pregnancy / postpartum journey (incl. postpartum anxiety, and postpartum depression in new dads).
Feeling ambivalent about becoming a parent? Unsure whether it is for you? Welcome. This group offers a safe, judgement-free space to process your concerns and curiosities about motherhood. We explore what beliefs you have about motherhood (unconscious, conscious), what losses and gains you feel you'd potentially experience if you were to take the step, and drivers and motivators behind your choice and indecisiveness. This group can be especially helpful for those who feel that "the clock is ticking" and they must make a decision soon -- or those whose partner is certain, but they lack the same certainty.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Hosted by Dr. Meghan McGinty
Psychiatric Nurse Practitioner, DNP, PMHNP, RN
Group meets in New York, NY 10016
I especially enjoy working with young adults and women during the perinatal period.
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
JOIN A PLACE TO CONNECT AND BELONG; A PLACE FOR COMMON LANGUAGE, VALIDATION, AND BUILDING OF INTERNAL ASSETS AND EXTERNAL RESOURCES. POSTPARTUM IS AN EXCITING AND BEAUTIFUL TIME, AND ONE FILLED WITH VARIED NEW BEGINNINGS AND CONFLICTING EMOTIONS. A new group is forming at the Upper East Side Location Weekly Group November 4th - December 9th! Call today to reserve your spot, (844) 461-6725. Facilitated with Compassion, Understanding, and Expertise!
Hosted by Kimberly H. Andron
Clinical Social Work/Therapist, LCSW-R
Group meets in New York, NY 10075
JOIN A PLACE TO CONNECT AND BELONG; A PLACE FOR COMMON LANGUAGE, VALIDATION, AND BUILDING OF INTERNAL ASSETS AND EXTERNAL RESOURCES. POSTPARTUM IS AN EXCITING AND BEAUTIFUL TIME, AND ONE FILLED WITH VARIED NEW BEGINNINGS AND CONFLICTING EMOTIONS. A new group is forming at the Upper East Side Location Weekly Group November 4th - December 9th! Call today to reserve your spot, (844) 461-6725. Facilitated with Compassion, Understanding, and Expertise!
See more therapy options for Dutchess County
Pregnancy, Prenatal, Postpartum Support Groups
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.