Our queer support group is designed to create a safe and affirming environment for queer or questioning individuals, who are seeking support and connection with others in the LGBTQIA+ community.

I am passionate about providing competent and affirming care to the LGBTQIA community.
Our queer support group is designed to create a safe and affirming environment for queer or questioning individuals, who are seeking support and connection with others in the LGBTQIA+ community.
Psychodynamic group psychotherapy can help you to create positive changes in intimacy, creativity and self-esteem. It can help to identify goals to decrease depression and anxiety and increase a sense of connection and well-being. It can also help you to challenge old beliefs and behavioral patterns, and experience yourself in a new, happier and healthier way.

Psychodynamic group psychotherapy can help you to create positive changes in intimacy, creativity and self-esteem. It can help to identify goals to decrease depression and anxiety and increase a sense of connection and well-being. It can also help you to challenge old beliefs and behavioral patterns, and experience yourself in a new, happier and healthier way.
Online Groups
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.

Hosted by Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Group meets in New York, NY 10006
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
In an open or polyamorous relationship? Considering trying it out? So many people are in these types of relationships, but very few share experiences, making it harder to navigate conflict. Jealousy, emotional flare-ups, poor communication and simply juggling all of the moving parts are common challenges. Group therapy can help! Join a group of like-minded folks, guided by a licensed therapist. Socialize, share personal experiences and learn current research in a fun, supportive environment. Build the skills it takes to have the sexual and intimate relationships that you want! Reach out to schedule a brief consultation.

In an open or polyamorous relationship? Considering trying it out? So many people are in these types of relationships, but very few share experiences, making it harder to navigate conflict. Jealousy, emotional flare-ups, poor communication and simply juggling all of the moving parts are common challenges. Group therapy can help! Join a group of like-minded folks, guided by a licensed therapist. Socialize, share personal experiences and learn current research in a fun, supportive environment. Build the skills it takes to have the sexual and intimate relationships that you want! Reach out to schedule a brief consultation.
This group is designed to help gay and queer men navigate their sexual identity and orientation. It focuses on “coming out”, dating, marriage, and family. Members share their experiences and help one another in negotiating the ups and down of gay life in the metropolitan area.

This group is designed to help gay and queer men navigate their sexual identity and orientation. It focuses on “coming out”, dating, marriage, and family. Members share their experiences and help one another in negotiating the ups and down of gay life in the metropolitan area.
This group was created to help same sex couples navigate the road to parenthood. Determining the best for plan for your unique circumstances while processing the complex emotional, physical and financial considerations can be daunting. This group will provide a supportive environment where couples can discuss the various options available and help with the decision process; explore feelings of isolation from family or social circles and when to disclose; discuss the emotions couples experience when deciding whether to use donor egg, donor sperm, IUI, IVF, who should carry the baby, fears about bonding and much more. Together we will explore coping strategies and self care.

Hosted by Dr. Elizabeth Eckhardt
Clinical Social Work/Therapist, LCSW, PhD
Group meets in East Northport, NY 11731
This group was created to help same sex couples navigate the road to parenthood. Determining the best for plan for your unique circumstances while processing the complex emotional, physical and financial considerations can be daunting. This group will provide a supportive environment where couples can discuss the various options available and help with the decision process; explore feelings of isolation from family or social circles and when to disclose; discuss the emotions couples experience when deciding whether to use donor egg, donor sperm, IUI, IVF, who should carry the baby, fears about bonding and much more. Together we will explore coping strategies and self care.
This virtual weekly therapy group offers a supportive space for individuals struggling with anxiety related to the current political climate. Facilitated by a licensed art psychotherapist, it focuses on building coping strategies, promoting emotional resilience, and providing a sense of community amidst uncertainty. Participants explore how political events impact their mental health, learn to manage stress and fear, and gain tools to navigate challenging discussions with greater confidence and calm. For ages 18+

This virtual weekly therapy group offers a supportive space for individuals struggling with anxiety related to the current political climate. Facilitated by a licensed art psychotherapist, it focuses on building coping strategies, promoting emotional resilience, and providing a sense of community amidst uncertainty. Participants explore how political events impact their mental health, learn to manage stress and fear, and gain tools to navigate challenging discussions with greater confidence and calm. For ages 18+
See description of group above

Hosted by Neal S Levy
Clinical Social Work/Therapist, MSW, LCSW, CCEP
Group meets in New York, NY 10010
See description of group above
This warm, supportive group of men and women helps all adults who seek to reduce anxiety and/or depression, develop better communication skills and build healthier relationships.

Hosted by Sunrise Counseling Center
Clinical Social Work/Therapist, LCSW, BCD
Group meets in East Islip, NY 11730
This warm, supportive group of men and women helps all adults who seek to reduce anxiety and/or depression, develop better communication skills and build healthier relationships.
You don’t have to navigate postpartum alone. The first months after birth can be a swirl of emotions: joy, exhaustion, overwhelm, and everything in between. This group is a safe, non-judgmental space to share your story, connect with others, and build skills to help you feel more grounded, confident, and supported. In our 9 weeks together, we’ll explore: Feeding choices & challenges (nursing, formula, solids), Returning to work & identity shifts, Processing birth stories & trauma, Managing the invisible load of parenting, Understanding & coping with maternal rage, Strengthening relationships, and Finding joy in the postpartum period.

You don’t have to navigate postpartum alone. The first months after birth can be a swirl of emotions: joy, exhaustion, overwhelm, and everything in between. This group is a safe, non-judgmental space to share your story, connect with others, and build skills to help you feel more grounded, confident, and supported. In our 9 weeks together, we’ll explore: Feeding choices & challenges (nursing, formula, solids), Returning to work & identity shifts, Processing birth stories & trauma, Managing the invisible load of parenting, Understanding & coping with maternal rage, Strengthening relationships, and Finding joy in the postpartum period.
This interpersonal process therapy group offers a safe, supportive, empowering space for 20s/30s/40s to find more fulfilling connection and more secure attachment. This therapy group focuses on practicing emotional honesty & relational mindfulness and processing life stressors & mental health struggles within a therapeutic community of fellow travelers. An attachment and trauma-informed Group Therapy approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging and intimacy. Group members support one another in creating the life they want to be living, full of the relationships and love they deserve.

Hosted by Group Therapy: Erica Gardner-Schuster
Psychologist, PhD, MA, CGP
Group meets in New York, NY 10016
This interpersonal process therapy group offers a safe, supportive, empowering space for 20s/30s/40s to find more fulfilling connection and more secure attachment. This therapy group focuses on practicing emotional honesty & relational mindfulness and processing life stressors & mental health struggles within a therapeutic community of fellow travelers. An attachment and trauma-informed Group Therapy approach focuses on gaining insight into interpersonal patterns in order to transcend loneliness and overcome obstacles to emotional closeness, belonging and intimacy. Group members support one another in creating the life they want to be living, full of the relationships and love they deserve.
Meeting Topics & Guest Speakers 2/13 | Coming Out / Inviting In 2/20 | Rise & Shine: Make-Up Tips Guest Speaker: Joy 2/27 | Dating & Career Guest Speaker: TBD 3/06 | Navigating Gender Dysphoria 3/13 | Gender-Affirming Medical Care 3/20 | Becoming a Trans Elder: Aging. Please see our website for more details http://www.rustwellnessgroup.com

Meeting Topics & Guest Speakers 2/13 | Coming Out / Inviting In 2/20 | Rise & Shine: Make-Up Tips Guest Speaker: Joy 2/27 | Dating & Career Guest Speaker: TBD 3/06 | Navigating Gender Dysphoria 3/13 | Gender-Affirming Medical Care 3/20 | Becoming a Trans Elder: Aging. Please see our website for more details http://www.rustwellnessgroup.com
Apple Psychological is accepting referrals for a group therapy space for teens and young adults who are exploring and working through issues around sexual orientation, gender identity, and gender expression.

Hosted by Katherine Aloisi
Pre-Licensed Professional, MSEd, PsyD
Group meets in Roslyn Heights, NY 11577
Apple Psychological is accepting referrals for a group therapy space for teens and young adults who are exploring and working through issues around sexual orientation, gender identity, and gender expression.
6-week virtual series. Nov 5–Dec 10, blending herbal education and group support. Each week we’ll meet a new medicinal plant and explore how it supports mental health. Each session includes learning and discussion, ie when working with an anxiolytic nervine, we’ll explore how it calms the nervous system and share experiences around anxiety. Participants will receive an herbal care package. Sessions meet Wednesdays, 5–7pm EST. This space is for queer and trans folks. Registration closes October 26 at 11:59pm.

6-week virtual series. Nov 5–Dec 10, blending herbal education and group support. Each week we’ll meet a new medicinal plant and explore how it supports mental health. Each session includes learning and discussion, ie when working with an anxiolytic nervine, we’ll explore how it calms the nervous system and share experiences around anxiety. Participants will receive an herbal care package. Sessions meet Wednesdays, 5–7pm EST. This space is for queer and trans folks. Registration closes October 26 at 11:59pm.
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: IN PERSON, 1.5-hour per session, TUESDAYS 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.

Hosted by Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW
Group meets in New York, NY 10006
Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: IN PERSON, 1.5-hour per session, TUESDAYS 7 PM to 8:30 PM, $125 per session, Insurance reimbursable, contact us to schedule an intake.
This on-going group is a psychotherapy group for Gay Men between ages 32-57. All members must be in or have been in their own individual psychotherapy.
Contact me for initial screening interview.

This on-going group is a psychotherapy group for Gay Men between ages 32-57. All members must be in or have been in their own individual psychotherapy.
Contact me for initial screening interview.
In this general counseling/relationship issues group you will have the opportunity to address any issue that you are struggling with. All challenges are welcome to be raised. You will receive support and input about and be treated with kindness and respect.You will be able to create a vision, experiment with new behaviors, identify strengths and weaknesses, understand relationships patterns, learn assertivenss and conflict resolution skills, give and receive input, reduce isolation, improve communication skills, raise confidence and self esteem and improve relationships. If you would like a published article that I wrote emailed to you please request it.

In this general counseling/relationship issues group you will have the opportunity to address any issue that you are struggling with. All challenges are welcome to be raised. You will receive support and input about and be treated with kindness and respect.You will be able to create a vision, experiment with new behaviors, identify strengths and weaknesses, understand relationships patterns, learn assertivenss and conflict resolution skills, give and receive input, reduce isolation, improve communication skills, raise confidence and self esteem and improve relationships. If you would like a published article that I wrote emailed to you please request it.
Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults (20–35) ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.

Stop the cycle of "Dating Burnout." Tired of the anxious-avoidant loop, overthinking texts, or losing yourself when things get serious? Securely Dating is an exclusive, therapist-led group for adults (20–35) ready to rewire relationship patterns. We dive into the science of Attachment Theory to help you move from insecurity to a "Secure Base." In this 12-week intensive, you will master: The Art of Early Dating: Vet partners clearly. Effective Communication: Speak without fear. Boundaries & Values: Build a dating life that reflects you. Secure Rewiring: Practical tools to calm anxiety and engage avoidantly. Build lasting connections today.
This weekly group is a safe support space for individuals who are currently navigating or have curiosity in learning more about: alternative relationship structures including consensual non-monogamy and polyamory. This group is open to all experience levels, individuals, and couples. This group will provide a space to develop community while engaging in guided exploration of identity, commonly shared questions, and experiences. Discussion topics may include: jealousy, coming out/acceptance, disclosures to new partners, mono-polyam dynamics, sexual health and wellness, communication skills, boundaries vs. agreements vs. rules, and attachment styles.

I specialize in treating clients seeking support with LGBTQIA issues, identity development, and polyamory & consensual non-monogamy.
This weekly group is a safe support space for individuals who are currently navigating or have curiosity in learning more about: alternative relationship structures including consensual non-monogamy and polyamory. This group is open to all experience levels, individuals, and couples. This group will provide a space to develop community while engaging in guided exploration of identity, commonly shared questions, and experiences. Discussion topics may include: jealousy, coming out/acceptance, disclosures to new partners, mono-polyam dynamics, sexual health and wellness, communication skills, boundaries vs. agreements vs. rules, and attachment styles.
Enhance your sense of belonging and reduce isolation through community connection. We will explore cultural identity conflicts, acculturation stress, internalized homophobia, transphobia and/or misogyny. This is a space to express any guilt around identity, seeking help, shame, family expectations (especially filial piety pressure), and vulnerability. Aetna, Cigna and Northwell Direct insurances are accepted or $45/session if out of network.

Enhance your sense of belonging and reduce isolation through community connection. We will explore cultural identity conflicts, acculturation stress, internalized homophobia, transphobia and/or misogyny. This is a space to express any guilt around identity, seeking help, shame, family expectations (especially filial piety pressure), and vulnerability. Aetna, Cigna and Northwell Direct insurances are accepted or $45/session if out of network.
See more therapy options for Dutchess County
LGBTQ+ Support Groups
We should make clear that not all the support groups listed here are gay themselves. Rather, they specialize in helping with aspects of being gay in Dutchess County, NY or homosexual. They provide help for gay couples in gay relationships, gay issues and issues that affect gay life.
If you're gay or are looking for help with gay issues in Dutchess County, NY or for a Dutchess County, NY gay support group these professionals provide gay counseling and gay friendly care for gays or lesbians. They include gay friendly support groups plus gay support groups in Dutchess County, NY, gay friendly psychologists, and gay friendly counsellors.


