Support Groups in Congers, NY

Narcissistic Abuse Recovery
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Group for People Experiencing Trauma from Narcissistic Abuse “Narcissist Resist” "
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Narcissistic Abuse Recovery
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Group for People Experiencing Trauma from Narcissistic Abuse “Narcissist Resist” "

LCSW of the Hudson Valley P.C.
Psychiatric Nurse Practitioner, BBA, MSN, PMHNP
Verified
Verified
"As a group, we are here to provide support and guidance for various issues ranging from anxiety, depression, ADHD, marital issues, and many other concerns. Clinicians use solution focused/short term therapy, traditional psychotherapy, elements of DBT, CBT, and behavioral therapy ..."

New Retirees Support, Grief Support
Clinical Social Work/Therapist, MEd, LCSW
Verified
Verified
"I have groups to support those entering or newly in their retirement. Working together, we express and explore your feelings, to help you make this new phase of life a happy and productive one. I have grief support groups to ..."

Adult Anger Management Group (Monday Nights)
Psychologist, PsyD
Verified
Verified
"This weekly group is held virtually on Monday nights and is specifically geared toward teaching new anger management techniques and strategies that have been proven to be effective. This group is psychoeducational (an entire curriculum on anger management is taught) ..."

Adult Anger Management Group (Wednesday nights)
Psychologist, PsyD
Verified
Verified
"This weekly group is held virtually on Wednesday nights and is specifically geared toward teaching new anger management techniques and strategies that have been proven to be effective. This group is psychoeducational (an entire curriculum on anger management is taught) ..."

Mindful Movement
Counselor, LMHC
Verified
Verified
"Our mindful movement class incorporates facets of functional range conditioning to explore and increase joint mobility, using controlled articular rotation. Paired with a focus on emotional intelligence through a mindfulness lens and the practice of being fully present. "

Process therapy group
Clinical Social Work/Therapist, MSW, LCSW, CCEP
Verified
Verified
"Often the most healing work and fastest change can happen from participating as a group member. It is in relation to others that we first develop our sense of self. Being in a group can help us further this process ..."

Body Image and Self-Esteem for Women
Counselor, MEd, LMHC, LCAT, BC-DMT, NCC
Verified
Verified
"Body Image and Self-Esteem@2023 A Wellness Focused Women’s Group: Thursdays, noon to one: March 16th-May 11th
This 8 week, hour long Telehealth group, led by FPC therapist Pamela Faith Lerman, M.Ed., LMHC, LCAT, is designed as a safe space for ..."

Interactive Therapy Group
Counselor, LMHC, SEP
Verified
Verified
"This interactive group is an exciting and powerful vehicle for personal growth. Being in an interactive group gives you an opportunity to learn from your interactions with other group members about your interpersonal style, including your ways of interrupting and ..."
Waitlist for new clients

Gestalt Therapy Group - No Openings At This Time
Licensed Psychoanalyst, MA, LP
Verified
Verified
"Using a Gestalt approach, this psychotherapy group will provide a safe and intimate environment for doing personal work. Each session will be devoted to one in-depth piece of work. Those witnessing will have the opportunity to share their parallel process, ..."

Parents of Children with OCD and Anxiety
LMHC, LPC
Verified
Verified
"We are starting a Parent Group for Parents of Children and Adolescents with OCD and Anxiety! We're here to provide a supportive and informative space for parents who are navigating the challenges of raising children facing these difficulties. Our group ..."

Interpersonal Process Group for Men
Psychologist, PsyD
Verified
Verified
"This is a weekly process group that affords group members with a supportive and safe environment to help them better understand themselves and the ways they are experienced by others. "Do people like me?" "Am I a nice person?" "Why ..."

Teen Summer Social Hour
Counselor, LMHC
Verified
Verified
"An activity-based support group giving adolescents a safe space to make connections, improve self esteem, and build confidence. Activities include: walk and talk therapy, outdoor social skills and exposure therapy, mindfulness and gratitude exercises, creative arts activities, outdoor movie night. ..."
Waitlist for new clients

School for Unusual Life Learning (SoULL)
MA, CCE
"Somatic SoULL (School of Unusual Life Learning) is a 6-month program about human development that helps you take your life and your work to a new level of depth and presence. It teaches how life energy naturally moves and shapes ..."
Waitlist for new clients

Healing Voice & Meditation Group - No Openings
Licensed Psychoanalyst, MA, LP
Verified
Verified
"Our voices are direct expressions of who we are. They carry our joys, our fears, our anticipations. They can flow from our hearts or hide within. Voice is the sound of our life's breath. Explore your voice in a safe ..."
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What is the difference between Group Therapy and a Support Group?
Congers Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Congers is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Congers are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Congers is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Congers are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Congers allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Congers can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Congers can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.