Support Groups in Brooklyn, NY
Good Enough Queers is an 8 week, closed therapy group for queers who struggle with feeling good enough. We will use an eclectic and holistic approach to explore this constellation of parts of Self that contribute to these feelings of low self-worth, including IFS-informed work, somatics, narrative work, and body/energy work in the form of holotropic breathwork. We will meet on Zoom, next cycle starts in mid-May 2024.
Good Enough Queers is an 8 week, closed therapy group for queers who struggle with feeling good enough. We will use an eclectic and holistic approach to explore this constellation of parts of Self that contribute to these feelings of low self-worth, including IFS-informed work, somatics, narrative work, and body/energy work in the form of holotropic breathwork. We will meet on Zoom, next cycle starts in mid-May 2024.
The first months of parenthood are magical and intense. They can also be very isolating. The group aims to create a non-judgemental space for new parents to connect in this vulnerable stage of life, building a web of local support. In this group, you are invited to go a bit deeper than you might in a casual coffee shop meet up, forming friendships and communities that last well beyond the six week term. The group will take place in person in Ditmas Park, Brooklyn.
The first months of parenthood are magical and intense. They can also be very isolating. The group aims to create a non-judgemental space for new parents to connect in this vulnerable stage of life, building a web of local support. In this group, you are invited to go a bit deeper than you might in a casual coffee shop meet up, forming friendships and communities that last well beyond the six week term. The group will take place in person in Ditmas Park, Brooklyn.
In person Suicide Loss Support Group: Utilizing an empirically validated grief model, the group will provide a safe space for members who have lost a loved one to suicide to sit with and express their grief, to witness and be validated in their grief, to integrate the reality of the death of their loved one, to re-envision their future, and to recover or reclaim inner and outer resources.
Hosted by Megan Gaffney
Licensed Mental Health Counselor, LMHC, MFA, MA
Group meets in Brooklyn, NY 11222
In person Suicide Loss Support Group: Utilizing an empirically validated grief model, the group will provide a safe space for members who have lost a loved one to suicide to sit with and express their grief, to witness and be validated in their grief, to integrate the reality of the death of their loved one, to re-envision their future, and to recover or reclaim inner and outer resources.
Comprehensive Parenting Interventions, Psychoeducation for parents.
Comprehensive Parenting Interventions, Psychoeducation for parents.
In Bloom Mental Health Counseling is offering a virtual weekly trauma-informed processing and skills therapy group for military veterans residing in NY. This group will cover topics including PTSD, reintegration, transitions, purpose, relationships, and substance use. Group members will have the opportunity to share experiences, learn skills, and receive support.
In Bloom Mental Health Counseling is offering a virtual weekly trauma-informed processing and skills therapy group for military veterans residing in NY. This group will cover topics including PTSD, reintegration, transitions, purpose, relationships, and substance use. Group members will have the opportunity to share experiences, learn skills, and receive support.
This is a structured time limited group that teaches individuals skills for managing emotions in more effective ways, improving relationships and managing crises.
This is a structured time limited group that teaches individuals skills for managing emotions in more effective ways, improving relationships and managing crises.
In this group, you are invited to share authentically and speak aloud thoughts and feelings you tend hold inside. This therapy offers a sense of how your peers perceive you and sheds light on interpersonal struggles and challenges that may be impeding a richer existence. If you are seeking to become a more active player in your life, this group could be a good fit. Each member comes in with (or develops in time) their own personal goals and together the group supports relief from suffering and growth. In here, there is space for all of it.
Hosted by Lisette Soini
Clinical Social Work/Therapist, LCSW, LCAT
Group meets in Brooklyn, NY 11215
In this group, you are invited to share authentically and speak aloud thoughts and feelings you tend hold inside. This therapy offers a sense of how your peers perceive you and sheds light on interpersonal struggles and challenges that may be impeding a richer existence. If you are seeking to become a more active player in your life, this group could be a good fit. Each member comes in with (or develops in time) their own personal goals and together the group supports relief from suffering and growth. In here, there is space for all of it.
Resumes in January 2026!!!! Struggling with overwhelming emotions, irritability, or difficulty calming down? You're not alone. This virtual therapy group is designed for adults (18+) who want to build emotional resilience, improve their relationships, and regain a sense of inner balance. Grounded in Dialectical Behavior Therapy (DBT) skills training, this group will teach you practical tools for managing intense emotions, increasing self-awareness, and improving day-to-day functioning. Each session includes mindfulness, psychoeducation, real-world coping strategies, and supportive connection with others who get it. We create a warm, inclusive, trauma-informed space where all identities are welcomed and affirmed.
Resumes in January 2026!!!! Struggling with overwhelming emotions, irritability, or difficulty calming down? You're not alone. This virtual therapy group is designed for adults (18+) who want to build emotional resilience, improve their relationships, and regain a sense of inner balance. Grounded in Dialectical Behavior Therapy (DBT) skills training, this group will teach you practical tools for managing intense emotions, increasing self-awareness, and improving day-to-day functioning. Each session includes mindfulness, psychoeducation, real-world coping strategies, and supportive connection with others who get it. We create a warm, inclusive, trauma-informed space where all identities are welcomed and affirmed.
Teen groups focus on building the necessary coping and socio-emotional skills to be successful managing self, peer relationships, and communicating effectively with adults. The emphasis is to create a safe space where teens can find support with other teens. It is a 6-week support group. Groups fall into the various categories : stress management, anxiety and depression, positive self-image, coping skills, conflict resolution and de-escalation.
Teen groups focus on building the necessary coping and socio-emotional skills to be successful managing self, peer relationships, and communicating effectively with adults. The emphasis is to create a safe space where teens can find support with other teens. It is a 6-week support group. Groups fall into the various categories : stress management, anxiety and depression, positive self-image, coping skills, conflict resolution and de-escalation.
The Hold Me Tight® workshop is based on Emotionally Focused Therapy (EFT) and is an ideal way to reconnect with your partner at a reduced rate from the comfort of your own home. The next group will run on four Friday evenings from 5:00 pm to 7:30 pm EST January 17th, 24th, 31st and February 7th. It includes guided couple's exercises with personalized, one-on-one support, video clips & discussions of key concepts to help couples better understand one another & develop new communication patterns. Go to www.onlineholdmetight.com for more information and to register.
Hosted by Carolyn Ella McIntyre
Clinical Social Work/Therapist, LCSW-R, EFT
Group meets in Brooklyn, NY 11242
The Hold Me Tight® workshop is based on Emotionally Focused Therapy (EFT) and is an ideal way to reconnect with your partner at a reduced rate from the comfort of your own home. The next group will run on four Friday evenings from 5:00 pm to 7:30 pm EST January 17th, 24th, 31st and February 7th. It includes guided couple's exercises with personalized, one-on-one support, video clips & discussions of key concepts to help couples better understand one another & develop new communication patterns. Go to www.onlineholdmetight.com for more information and to register.
ART - CONSCIOUSNESS - SELF: A four-week workshop on how creativity helps us become who we truly are Led by Lisa Catanzaro, LCSW. What’s the role of the CREATIVE PROCESS in everyday life? How does ART give us meaning? How can CONSCIOUSNESS lead us to better understanding & awareness? Our workshop will explore these questions and more as we learn how the creative process enables growth and change WHEN: Fridays from 4 pm to 5:30 pm Sept. 19, Sept. 26, Oct. 3, and Oct. 10 2025. Cost for four week group is $300.
ART - CONSCIOUSNESS - SELF: A four-week workshop on how creativity helps us become who we truly are Led by Lisa Catanzaro, LCSW. What’s the role of the CREATIVE PROCESS in everyday life? How does ART give us meaning? How can CONSCIOUSNESS lead us to better understanding & awareness? Our workshop will explore these questions and more as we learn how the creative process enables growth and change WHEN: Fridays from 4 pm to 5:30 pm Sept. 19, Sept. 26, Oct. 3, and Oct. 10 2025. Cost for four week group is $300.
Join this opportunity to journey towards inner peace and nervous system reset in our New Year Renewal Ketamine Therapy Group program opening in January 2026! Our sessions will be led by licensed therapists specializing in KAP (Ketamine Assisted Psychotherapy) ensuring your safety and comfort throughout the journeys. Explore the synergistic benefits of ketamine and psychotherapy, along with art & live sound therapy addressing a wide range of mental health challenges, including burnout, depression, anxiety, and C-PTSD. In the heart of Williamsburg, BK, our serene environment fosters healing in community.
Join this opportunity to journey towards inner peace and nervous system reset in our New Year Renewal Ketamine Therapy Group program opening in January 2026! Our sessions will be led by licensed therapists specializing in KAP (Ketamine Assisted Psychotherapy) ensuring your safety and comfort throughout the journeys. Explore the synergistic benefits of ketamine and psychotherapy, along with art & live sound therapy addressing a wide range of mental health challenges, including burnout, depression, anxiety, and C-PTSD. In the heart of Williamsburg, BK, our serene environment fosters healing in community.
Women's Support Group about Setting Boundaries and Limits. The group will encourage self-understanding, self-acceptance, and growth in a safe, nurturing, and confidential environment with women who share similar goals.Some Topics will cover:Physical Boundaries, Emotional and Mental Boundaries, Boundaries in Relationships, Setting Boundaries for Self-Care, Trauma and Boundaries, and Time Boundaries. Cognitive Behavioral Techniques and more: Psychoeducation, Bibliotherapy, Roleplaying, and Mindfulness. (Some Insurances Accepted)
Women's Support Group about Setting Boundaries and Limits. The group will encourage self-understanding, self-acceptance, and growth in a safe, nurturing, and confidential environment with women who share similar goals.Some Topics will cover:Physical Boundaries, Emotional and Mental Boundaries, Boundaries in Relationships, Setting Boundaries for Self-Care, Trauma and Boundaries, and Time Boundaries. Cognitive Behavioral Techniques and more: Psychoeducation, Bibliotherapy, Roleplaying, and Mindfulness. (Some Insurances Accepted)
Private practice medication management and therapy group offering wholistic mental health treatment.
Private practice medication management and therapy group offering wholistic mental health treatment.
Cognitive Behavioral Therapy (CBT) and Mindfulness skills to overcome feelings of anxiety and depression. Start date: Dec 16 and will continue into 2017. We will learn mindfulness and CBT skills that are useful and practical in daily life for living a happier and healthier life. Please call 646.606.2663 or email info@beatalewismd.com. Group will be lead by Kaylee Rutchik Stix, LCSW with guest Beata Lewis MD. We will bill out of network insurance.
Cognitive Behavioral Therapy (CBT) and Mindfulness skills to overcome feelings of anxiety and depression. Start date: Dec 16 and will continue into 2017. We will learn mindfulness and CBT skills that are useful and practical in daily life for living a happier and healthier life. Please call 646.606.2663 or email info@beatalewismd.com. Group will be lead by Kaylee Rutchik Stix, LCSW with guest Beata Lewis MD. We will bill out of network insurance.
Through a process of both paired exercises and group discussion, patients are able to spotlight patterns and attitudes within them that are holding them back from relationship fulfillment. 10 weeks.
Through a process of both paired exercises and group discussion, patients are able to spotlight patterns and attitudes within them that are holding them back from relationship fulfillment. 10 weeks.
Crear una comunidad con mujeres que son madres primerizas, ya sea su primer hijo/hija o su quinto hijo/hija. Sabemos que puede volverse caótico. Este es un espacio diseñado para que te cuides con otras madres con ideas afines. Hablamos de salud, apoyo, ejercicio, nutrición, sueño y legado.
Hosted by Jose Rodriguez
Licensed Master Social Worker, LMSW, SIFI
Group meets in Brooklyn, NY 11225
Crear una comunidad con mujeres que son madres primerizas, ya sea su primer hijo/hija o su quinto hijo/hija. Sabemos que puede volverse caótico. Este es un espacio diseñado para que te cuides con otras madres con ideas afines. Hablamos de salud, apoyo, ejercicio, nutrición, sueño y legado.
This 90-minute weekly group is a neurodiversity-affirming space where DBT skills are adapted to support the unique experiences of people with ADHD, Autism, or both. This group shifts the focus away from changing who you are and towards building skills that work with your brain’s unique setup. What’s Different About This Group? Stimming and fidgeting are encouraged! Pacing is adjusted for more discussion and hands-on practice. Time to talk about neurodiversity—how Autism and ADHD shape daily life, and how DBT can support your journey.
Hosted by Kitama Cahill-Jackson
Clinical Social Work/Therapist, LMSW
Group meets in Brooklyn, NY 11230
This 90-minute weekly group is a neurodiversity-affirming space where DBT skills are adapted to support the unique experiences of people with ADHD, Autism, or both. This group shifts the focus away from changing who you are and towards building skills that work with your brain’s unique setup. What’s Different About This Group? Stimming and fidgeting are encouraged! Pacing is adjusted for more discussion and hands-on practice. Time to talk about neurodiversity—how Autism and ADHD shape daily life, and how DBT can support your journey.
Are you feeling overwhelmed? Do you find it impossible to maintain a healthy lifestyle and make time for social activities while excelling in school? Join our Virtual Support Group! Closed Group 12 spots every Monday from 6pm - 7pm.
Hosted by Justin Shaw
Psychiatric Nurse Practitioner, MSN, NPP, PMHNP, -BC
Group meets in Brooklyn, NY 11205
Are you feeling overwhelmed? Do you find it impossible to maintain a healthy lifestyle and make time for social activities while excelling in school? Join our Virtual Support Group! Closed Group 12 spots every Monday from 6pm - 7pm.
In this group, we will integrate art-making, movement, music, poetry, and mindfulness techniques with talk therapy. The group provides a safe, therapeutic, and nurturing space to deepen your healing process, while also experiencing the connection and support of other survivors. With compassionate guidance, the survivor group will encourage self-care while offering creative tools to transform and heal trauma. With the creative process at the core of the experience, this group promotes authentic self-expression.
In this group, we will integrate art-making, movement, music, poetry, and mindfulness techniques with talk therapy. The group provides a safe, therapeutic, and nurturing space to deepen your healing process, while also experiencing the connection and support of other survivors. With compassionate guidance, the survivor group will encourage self-care while offering creative tools to transform and heal trauma. With the creative process at the core of the experience, this group promotes authentic self-expression.
