Starting Sept. 3rd, 2026 on Thursdays from 7-8:15pm on Zoom. 8 weeks. Limited availability: 6-8 closed cohort group. This support group is to create a safe, inclusive space for women and other marginalized genders survivors of intimate partner violence (IPV). We will utilize art therapy for expression and recovery. We’ll explore themes of safety, identity repair, shame and guilt through art. Also, psychoeducational discussions about trauma/PTSD and reframing future dating and relationships. Brief consultation call required to support goodness of fit for group safety. +Inclusive space: trans women, cis women, and non-binary people.
Starting Sept. 3rd, 2026 on Thursdays from 7-8:15pm on Zoom. 8 weeks. Limited availability: 6-8 closed cohort group. This support group is to create a safe, inclusive space for women and other marginalized genders survivors of intimate partner violence (IPV). We will utilize art therapy for expression and recovery. We’ll explore themes of safety, identity repair, shame and guilt through art. Also, psychoeducational discussions about trauma/PTSD and reframing future dating and relationships. Brief consultation call required to support goodness of fit for group safety. +Inclusive space: trans women, cis women, and non-binary people.
Women's Support Group about Setting Boundaries and Limits. The group will encourage self-understanding, self-acceptance, and growth in a safe, nurturing, and confidential environment with women who share similar goals.Some Topics will cover:Physical Boundaries, Emotional and Mental Boundaries, Boundaries in Relationships, Setting Boundaries for Self-Care, Trauma and Boundaries, and Time Boundaries. Cognitive Behavioral Techniques and more: Psychoeducation, Bibliotherapy, Roleplaying, and Mindfulness. (Some Insurances Accepted)
Women's Support Group about Setting Boundaries and Limits. The group will encourage self-understanding, self-acceptance, and growth in a safe, nurturing, and confidential environment with women who share similar goals.Some Topics will cover:Physical Boundaries, Emotional and Mental Boundaries, Boundaries in Relationships, Setting Boundaries for Self-Care, Trauma and Boundaries, and Time Boundaries. Cognitive Behavioral Techniques and more: Psychoeducation, Bibliotherapy, Roleplaying, and Mindfulness. (Some Insurances Accepted)
Group provides support and information for the journey.
Group provides support and information for the journey.
The online High Achieving Women's Group is a 13-week online coaching and counseling group designed for high-achieving women who are ready to overcome imposter syndrome. This supportive, empowering group will help participants embrace their success, silence their inner critic, and reclaim their confidence. Through weekly sessions, women will connect with others facing similar challenges, gain tools to combat self-doubt, and build lasting self-assurance. Join us in creating a space where you can embrace your true potential, free from the fear of being “found out.” Step into your power and own your success unapologetically.
The online High Achieving Women's Group is a 13-week online coaching and counseling group designed for high-achieving women who are ready to overcome imposter syndrome. This supportive, empowering group will help participants embrace their success, silence their inner critic, and reclaim their confidence. Through weekly sessions, women will connect with others facing similar challenges, gain tools to combat self-doubt, and build lasting self-assurance. Join us in creating a space where you can embrace your true potential, free from the fear of being “found out.” Step into your power and own your success unapologetically.
This group meets online from Wednesday from 5:00pm to 6:00pm. It is for women to discuss their relationships with money, spending, and their career trajectory. We will spend time assessing the money messaging in society and how it may align or not with your current life. This group is to learn specific tools that can help you become aware of your relationship with money and feel liberated to make powerful moves to what you desire for your life.
This group meets online from Wednesday from 5:00pm to 6:00pm. It is for women to discuss their relationships with money, spending, and their career trajectory. We will spend time assessing the money messaging in society and how it may align or not with your current life. This group is to learn specific tools that can help you become aware of your relationship with money and feel liberated to make powerful moves to what you desire for your life.
Wellness Wednesday Support Group for Women of Color is a weekly virtual, supportive space designed to help women of color connect, heal, and prioritize their emotional well-being in community. This group offers a safe, confidential, and judgment-free environment where participants can openly share their experiences and feel truly seen and understood. Through guided discussions on topics such as stress, relationships, identity, self-care, and healing from past wounds, women gain practical tools, deeper self-awareness, and meaningful peer support. Wellness Wednesday is a nurturing space to build resilience, cultivate self-compassion, and grow alongside other women who understand your lived experiences.
Wellness Wednesday Support Group for Women of Color is a weekly virtual, supportive space designed to help women of color connect, heal, and prioritize their emotional well-being in community. This group offers a safe, confidential, and judgment-free environment where participants can openly share their experiences and feel truly seen and understood. Through guided discussions on topics such as stress, relationships, identity, self-care, and healing from past wounds, women gain practical tools, deeper self-awareness, and meaningful peer support. Wellness Wednesday is a nurturing space to build resilience, cultivate self-compassion, and grow alongside other women who understand your lived experiences.
This group will be a long-term interpersonal process group. The goal is to provide space for female-identifying adults from all races and sexual orientations to bring their struggles to the group and process their feelings with one another. Women face various issues and difficulties daily. Some examples include workplace inequality, relationships, dating, racism, sexism, power dynamics, parenting, and more. The intention of this group is to create a safe environment, where clients feel empowered to tackle whatever they may face at any given moment in their lives with peer support.
This group will be a long-term interpersonal process group. The goal is to provide space for female-identifying adults from all races and sexual orientations to bring their struggles to the group and process their feelings with one another. Women face various issues and difficulties daily. Some examples include workplace inequality, relationships, dating, racism, sexism, power dynamics, parenting, and more. The intention of this group is to create a safe environment, where clients feel empowered to tackle whatever they may face at any given moment in their lives with peer support.
This Group Ketamine Assisted Psychotherapy (KAP) experience is for women who -- feel life is "fine" on paper but still feel like something is missing, feel stuck, yearn to connect deeper to their intuition, are seeking insight about their path and purpose, or are navigating difficult life transitions. The 6-week group includes over 16 hours of therapy for $1875 ($117/hr). In this offering there will be 3 preparation sessions, 3 KAP sessions and 3 integrations sessions. The group container offers time and space to reconnect with ourselves while harnessing the power of connection with community.
This Group Ketamine Assisted Psychotherapy (KAP) experience is for women who -- feel life is "fine" on paper but still feel like something is missing, feel stuck, yearn to connect deeper to their intuition, are seeking insight about their path and purpose, or are navigating difficult life transitions. The 6-week group includes over 16 hours of therapy for $1875 ($117/hr). In this offering there will be 3 preparation sessions, 3 KAP sessions and 3 integrations sessions. The group container offers time and space to reconnect with ourselves while harnessing the power of connection with community.
Ready to break free from overthinking & feel more calm? This biweekly anxiety group offers a safe, supportive space where anxiety doesn’t get the final say. Together, we practice practical, nervous-system-based tools to quiet rumination, ease fear, & build steadiness in daily life. What’s included: • Live hour group every other Thursday • Monthly personal Q&A with tailored guidance • Private Skool community with meditations, tools, & worksheets • Monthly deep-dive lessons on panic, bodily tells, avoidance, & self-worth • Regulation & Rewiring Toolbox, guided challenges, & member-only discounts You don’t have to do this alone. Calm is something we build-together.
Ready to break free from overthinking & feel more calm? This biweekly anxiety group offers a safe, supportive space where anxiety doesn’t get the final say. Together, we practice practical, nervous-system-based tools to quiet rumination, ease fear, & build steadiness in daily life. What’s included: • Live hour group every other Thursday • Monthly personal Q&A with tailored guidance • Private Skool community with meditations, tools, & worksheets • Monthly deep-dive lessons on panic, bodily tells, avoidance, & self-worth • Regulation & Rewiring Toolbox, guided challenges, & member-only discounts You don’t have to do this alone. Calm is something we build-together.
Processing the loss of a child is the most intense level of grief someone can experience. No words can describe the level of pain that follows. It's something that must be felt, not spoken. As a psychoeducation group, you will learn tools to process your grief in a collaborative environment via processes that include: Stages of Change, Trauma Informed Care and Supportive Therapy.
Hosted by Continuum Therapeutic Services, LLC.
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11201
Processing the loss of a child is the most intense level of grief someone can experience. No words can describe the level of pain that follows. It's something that must be felt, not spoken. As a psychoeducation group, you will learn tools to process your grief in a collaborative environment via processes that include: Stages of Change, Trauma Informed Care and Supportive Therapy.
In this group, we will integrate art-making, movement, music, poetry, and mindfulness techniques with talk therapy. The group provides a safe, therapeutic, and nurturing space to deepen your healing process, while also experiencing the connection and support of other survivors. With compassionate guidance, the survivor group will encourage self-care while offering creative tools to transform and heal trauma. With the creative process at the core of the experience, this group promotes authentic self-expression.
In this group, we will integrate art-making, movement, music, poetry, and mindfulness techniques with talk therapy. The group provides a safe, therapeutic, and nurturing space to deepen your healing process, while also experiencing the connection and support of other survivors. With compassionate guidance, the survivor group will encourage self-care while offering creative tools to transform and heal trauma. With the creative process at the core of the experience, this group promotes authentic self-expression.
Without Her Grief Group: A virtual 8-week group for women grieving their Mothers. In this 8-week group, you will be invited to explore and share the complexities of navigating life without Mom. Each week, we will tune into our grief, participate in a new exercise to allow for processing and expression, always coupled with a mindfulness exercise. Together we will: Explore the complex relationship with grief and the layers of loss Story tell and share our experiences Learn coping and mindfulness skills Connect with a community of women who understand Please message me for more information.
Without Her Grief Group: A virtual 8-week group for women grieving their Mothers. In this 8-week group, you will be invited to explore and share the complexities of navigating life without Mom. Each week, we will tune into our grief, participate in a new exercise to allow for processing and expression, always coupled with a mindfulness exercise. Together we will: Explore the complex relationship with grief and the layers of loss Story tell and share our experiences Learn coping and mindfulness skills Connect with a community of women who understand Please message me for more information.
A support circle for high achieving women in their late 20s and 30s looking to deepen connections while exploring aspects of identity, relationships, career and family. This group will help women build skills, confidence and connections while taking time to reflect on their values, aspirations and purpose. Group will meet weekly either in person or virtual depending on group preferences.
A support circle for high achieving women in their late 20s and 30s looking to deepen connections while exploring aspects of identity, relationships, career and family. This group will help women build skills, confidence and connections while taking time to reflect on their values, aspirations and purpose. Group will meet weekly either in person or virtual depending on group preferences.
This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and their relationship to themselves and others. By building connections and community with other people living with similar challenges we will enhance our emotional and spiritual resilience and learn self-regulation skills; thereby making the change we want in our lives more possible and manageable.
Hosted by Corinne Cappelletti
Mental Health Counselor, LMHC, MFA, R-SMT
Group meets in Brooklyn, NY 11242
This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and their relationship to themselves and others. By building connections and community with other people living with similar challenges we will enhance our emotional and spiritual resilience and learn self-regulation skills; thereby making the change we want in our lives more possible and manageable.
Birthing Ourselves into Being is an immersive, online sacred women's circle that uses the metaphor of birth to discern and amplify the intrinsic ways women create. This program charts a year long arc for your organic, inevitable evolution by embracing change as an ally rather than as an enemy. At every moment, your personal work is supported by and synchronized with our sacred women's circle.
Hosted by Baraka Elihu
Licensed Professional Counselor, PhD, LPC, NBCCH
Group meets in Brooklyn, NY 11215
Birthing Ourselves into Being is an immersive, online sacred women's circle that uses the metaphor of birth to discern and amplify the intrinsic ways women create. This program charts a year long arc for your organic, inevitable evolution by embracing change as an ally rather than as an enemy. At every moment, your personal work is supported by and synchronized with our sacred women's circle.
Finding yourself rooted firmly in the middle stages of life, as a woman, can come with a host of challenges. Perhaps you find yourself taking care of aging/dying parents and raising children, while working to keep your career on track. Next thing you know, perimenopause and menopause come knocking at your door and disrupt any tentative grasp you had on the circumstances of your life. Juggling all of this can create tensions or distance in your romantic relationship and even your friendships. What if you gifted yourself 90 minutes weekly to process this with a group of women online?
Finding yourself rooted firmly in the middle stages of life, as a woman, can come with a host of challenges. Perhaps you find yourself taking care of aging/dying parents and raising children, while working to keep your career on track. Next thing you know, perimenopause and menopause come knocking at your door and disrupt any tentative grasp you had on the circumstances of your life. Juggling all of this can create tensions or distance in your romantic relationship and even your friendships. What if you gifted yourself 90 minutes weekly to process this with a group of women online?
This 8 week group therapy session is designed to provide a nurturing, inclusive, and empowering environment for women of color. Facilitated by two experienced mental health therapists, the group serves as a safe space for open dialogue, mutual support, and healing. Together, participants will explore the unique challenges faced by women of color while fostering resilience, self-discovery, and connection. The purpose of this group is to create a judgment-free zone for authentic expression, build a community of support through shared experiences and collective wisdom, promote mental, emotional, and spiritual growth.
This 8 week group therapy session is designed to provide a nurturing, inclusive, and empowering environment for women of color. Facilitated by two experienced mental health therapists, the group serves as a safe space for open dialogue, mutual support, and healing. Together, participants will explore the unique challenges faced by women of color while fostering resilience, self-discovery, and connection. The purpose of this group is to create a judgment-free zone for authentic expression, build a community of support through shared experiences and collective wisdom, promote mental, emotional, and spiritual growth.
This group offers a supportive and compassionate space for women living with chronic pain. Together, we will share experiences, explore how pain affects emotions and daily life, and learn coping strategies to manage stress and foster resilience. The group integrates mind-body approaches, relaxation skills, and gentle self-care practices to help participants feel less isolated and more empowered. Through guided discussions and mutual support, members will build community, reduce feelings of loneliness, and discover new ways to navigate life with greater balance and strength.
Hosted by Yaffa Yaffit Yadger
Mental Health Counselor, LMHC-D, C-DBT, NY, FL
Group meets in Brooklyn, NY 11203
This group offers a supportive and compassionate space for women living with chronic pain. Together, we will share experiences, explore how pain affects emotions and daily life, and learn coping strategies to manage stress and foster resilience. The group integrates mind-body approaches, relaxation skills, and gentle self-care practices to help participants feel less isolated and more empowered. Through guided discussions and mutual support, members will build community, reduce feelings of loneliness, and discover new ways to navigate life with greater balance and strength.
Whole Again: The Healing Room for the Brokenhearted Woman is a 3-hour live virtual healing course and mini retreat for women navigating the pain of heartbreak, divorce, betrayal, or loss. Through a unique blend of faith, therapy, and community support, participants will learn to release emotional burdens, rediscover identity, and begin healing from the inside out. Led by Tabitha Azor, LMFT, founder of NYC Healing Center, this workshop offers a safe and sacred space to connect, reflect, and start the journey toward emotional and spiritual wholeness.
Hosted by NYC Healing Center | Tabitha Azor
Marriage & Family Therapist, LMFT
Group meets in Brooklyn, NY 11201
Whole Again: The Healing Room for the Brokenhearted Woman is a 3-hour live virtual healing course and mini retreat for women navigating the pain of heartbreak, divorce, betrayal, or loss. Through a unique blend of faith, therapy, and community support, participants will learn to release emotional burdens, rediscover identity, and begin healing from the inside out. Led by Tabitha Azor, LMFT, founder of NYC Healing Center, this workshop offers a safe and sacred space to connect, reflect, and start the journey toward emotional and spiritual wholeness.
The purpose of this group is to open a safe space for women who are coping with the loss of a relationship, either friendship or romantic. In this group, you will be able to find support, empowerment, connection, psychoeducation on grief, and develop healthy coping mechanisms to start the process of dealing and healing. An eclectic approach will be used with emphasis on CBT and DBT Techniques approaches.
Hosted by Mindful Embrace Mental Health Counseling PLLC
Counselor, MS, LMHC-D, LPC, NCC®
Group meets in Brooklyn, NY 11215
The purpose of this group is to open a safe space for women who are coping with the loss of a relationship, either friendship or romantic. In this group, you will be able to find support, empowerment, connection, psychoeducation on grief, and develop healthy coping mechanisms to start the process of dealing and healing. An eclectic approach will be used with emphasis on CBT and DBT Techniques approaches.
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.