Host: Ms. Sophia Soloway, LCSW, MA
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
"Developing and sustaining healthy relationships is essential to our well-being, however maintaining positive relationships can often feel like a struggle. Whether romantic, professional, or personal, it can feel overwhelming to maintain connections among the daily stressors of adult life. The ..."
(646) 956-2046
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
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"Developing and sustaining healthy relationships is essential to our well-being, however maintaining positive relationships can often feel like a struggle. Whether romantic, professional, or personal, it can feel overwhelming to maintain connections among the daily stressors of adult life. The ..."
Photo of Nariya H. Worrell, Clinical Social Work/Therapist
Host: Nariya H. Worrell, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
"Perhaps you're at a point in your life where you are not sure which way to go. You are at the intersection between your head and your heart, personal and professional, to stay or to leave or all of the ..."
(347) 809-6138
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
Not accepting new clients
"Perhaps you're at a point in your life where you are not sure which way to go. You are at the intersection between your head and your heart, personal and professional, to stay or to leave or all of the ..."
Photo of Dr. H Cynthia Lin, Psychologist
Host: Dr. Dr. H Cynthia Lin, PhD
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
(646) 762-6043
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
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Photo of Lissa Hunsicker Kenney, Clinical Social Work/Therapist
Host: Lissa Hunsicker Kenney, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
"An 8 week mini-course for parents of elementary school aged children. Each week we will meet for 1.5 hours. The first half will be didactic where we review a different therapeutic modality/frame each week. The second half will give participants ..."
(718) 569-8669
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
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"An 8 week mini-course for parents of elementary school aged children. Each week we will meet for 1.5 hours. The first half will be didactic where we review a different therapeutic modality/frame each week. The second half will give participants ..."
Photo of Sara McCullah, Clinical Social Work/Therapist
Host: Sara McCullah, LCSW-R
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"This group is for a maximum of 6 people, to maintain intimacy. This group provides a weekly online place for consistent connection, where you will have a space to be seen and heard as well as to see and hear ..."
(347) 767-4394
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"This group is for a maximum of 6 people, to maintain intimacy. This group provides a weekly online place for consistent connection, where you will have a space to be seen and heard as well as to see and hear ..."
Photo of Zoe Hicks, Marriage & Family Therapist
Host: Ms. Zoe Hicks, MA, LMFT
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"Please read or look into the book, The Depression Cure by Dr. Ilardi. This program is a 14 week program specifically designed for people suffering from depression. Please google Dr. Ilardi to see his TED talk to understand the full ..."
(310) 968-4502
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
Ask about online
"Please read or look into the book, The Depression Cure by Dr. Ilardi. This program is a 14 week program specifically designed for people suffering from depression. Please google Dr. Ilardi to see his TED talk to understand the full ..."
Photo of Samantha Dareff, Clinical Social Work/Therapist
Host: Ms. Samantha Dareff, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"Have you ever questioned your relationship with drugs or alcohol? If so, this may be the group for you! This is an ongoing group for people who are in the contemplation stage of recovery. This will be a safe space ..."
(516) 900-4541
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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Not accepting new clients
"Have you ever questioned your relationship with drugs or alcohol? If so, this may be the group for you! This is an ongoing group for people who are in the contemplation stage of recovery. This will be a safe space ..."
Host: Dr. Joy A Dryer, PhD
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
"While we discuss "content" -- PROCESS is the main focus. Your primary task is to learn as much as you can about how you relate to yourself, and to each person in the Group. . . . How you self-disclose, ..."
(917) 725-3055
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
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"While we discuss "content" -- PROCESS is the main focus. Your primary task is to learn as much as you can about how you relate to yourself, and to each person in the Group. . . . How you self-disclose, ..."
Photo of Leslie Bloch, Clinical Social Work/Therapist
Host: Leslie Bloch, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"This 6 week group for adults 18+ is highly focused on how to: increase body acceptance, reduce pursuit of thinness, identify personal values outside of body shape & size, spend energy mindfully on values vs. control over body, improve mood, ..."
(917) 746-3702
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"This 6 week group for adults 18+ is highly focused on how to: increase body acceptance, reduce pursuit of thinness, identify personal values outside of body shape & size, spend energy mindfully on values vs. control over body, improve mood, ..."
Photo of Tulsa Knox, Psychologist
Host: Dr. Tulsa Knox, PsyD
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
(917) 924-4410
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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Photo of Mollie Aklepi, Clinical Social Work/Therapist
Host: Ms. Mollie Aklepi, LMSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"Melissa's Group for Female Adult Survivors of Childhood Sexual Abuse was designed to help women understand the effects of trauma, reduce feelings of shame and guilt, and empower women. This 12-session group progresses through 3 stages: Trauma and Its Manifestations, ..."
(646) 849-4744
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"Melissa's Group for Female Adult Survivors of Childhood Sexual Abuse was designed to help women understand the effects of trauma, reduce feelings of shame and guilt, and empower women. This 12-session group progresses through 3 stages: Trauma and Its Manifestations, ..."
Photo of Dr. Regina Bordieri, Marriage & Family Therapist
Host: Dr. Dr. Regina Bordieri, PsyD, LMFT
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"The Hold Me Tight® workshop is based on Emotionally Focused Therapy (EFT) and is an ideal way to reconnect with your partner at a reduced rate from the comfort of your own home. The group will run 3 Saturdays in ..."
(619) 332-0627
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
Ask about online
"The Hold Me Tight® workshop is based on Emotionally Focused Therapy (EFT) and is an ideal way to reconnect with your partner at a reduced rate from the comfort of your own home. The group will run 3 Saturdays in ..."
Photo of Jamel Burroughs, Clinical Social Work/Therapist
Host: Dr. Jamel Burroughs, LCSWR, PhD
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
(347) 851-1239
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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Photo of Jennifer Shrier, Clinical Social Work/Therapist
Host: Ms. Jennifer Shrier, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
"The days can easily get filled up taking care of everyone else… What About You? Motherhood is filled with moments of joy, love and gratitude. However, it can also be exhausting due to responsibilities, heightened expectations, role shifts and loss ..."
(917) 982-2841
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11201
Ask about online
"The days can easily get filled up taking care of everyone else… What About You? Motherhood is filled with moments of joy, love and gratitude. However, it can also be exhausting due to responsibilities, heightened expectations, role shifts and loss ..."
Photo of KQH Mental Health Counseling P.L.L.C., Counselor
Host: Mrs. Kezzia Quintyne-Hilaire, LMHC, CASAC
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"Women go through various changes and challenges throughout the stages of their lives. Sometimes, these moments in life leave us feeling confused or even hopeless. But as a group, we can heal and grow from hearing shared experiences focused on ..."
(516) 362-2157
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"Women go through various changes and challenges throughout the stages of their lives. Sometimes, these moments in life leave us feeling confused or even hopeless. But as a group, we can heal and grow from hearing shared experiences focused on ..."
Photo of Jasmine Trangucci, Clinical Social Work/Therapist
Host: Ms. Jasmine Trangucci, LCSW-R, PLLC, THTC
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
(917) 746-5389
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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Host: Ms. Carolyn Ella McIntyre, LCSW-R, EFT
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"Three Evenings for couples to learn to restructure their emotional bond using EFT. "
(917) 746-8666
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
Ask about online
"Three Evenings for couples to learn to restructure their emotional bond using EFT. "
Photo of Kristen Fox, Counselor
Host: Kristen Fox, LMHC
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"An on-going support group for postpartum mothers with children aged 0-12 months. The group will explore topics related, but not limited to: breastfeeding, relationships with family, partner(s) and friends, sleep, self-care, and parent-infant attachment and bonding, identity formation, grief and ..."
(845) 521-7402
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"An on-going support group for postpartum mothers with children aged 0-12 months. The group will explore topics related, but not limited to: breastfeeding, relationships with family, partner(s) and friends, sleep, self-care, and parent-infant attachment and bonding, identity formation, grief and ..."
Photo of Blair Beyda, Clinical Social Work/Therapist
Host: Blair Beyda, LCSW
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"I will be running a group for teens aged 14-18 who either identify as LGBTQ or are questioning their sexual/gender identities. This group will provide support for these teens and serve as an emotional outlet as well as have opportunities ..."
(203) 285-3083
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
Ask about online
"I will be running a group for teens aged 14-18 who either identify as LGBTQ or are questioning their sexual/gender identities. This group will provide support for these teens and serve as an emotional outlet as well as have opportunities ..."
Photo of Corinne Cappelletti,
Host: Mrs. Corinne Cappelletti, MHC-LP, MFA, R-SMT
Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
"This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and ..."
(929) 474-9705
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Group meets in:
Brooklyn Heights
Brooklyn, NY 11242
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"This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and ..."

See more therapy options for Brooklyn Heights, Brooklyn

What is the difference between Group Therapy and a Support Group?
Brooklyn Heights, Brooklyn Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Brooklyn Heights, Brooklyn is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Brooklyn Heights, Brooklyn are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Brooklyn Heights, Brooklyn allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Brooklyn Heights, Brooklyn can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.