Refresh is a support group for women navigating depression, anxiety, and emotional challenges. Together, we lean on spiritual truth for Christian counseling, and fellowship to remind each other that healing is possible and that we are never alone. We meet virtually and occasionally in person to share our stories. This is a safe space to be real, to release burdens, and to receive inner healing. Here, you will find compassion, and encouragement as we journey together . Come as you are. Leave lifted, loved, and renewed. Facilitator will pour into each member.
Refresh is a support group for women navigating depression, anxiety, and emotional challenges. Together, we lean on spiritual truth for Christian counseling, and fellowship to remind each other that healing is possible and that we are never alone. We meet virtually and occasionally in person to share our stories. This is a safe space to be real, to release burdens, and to receive inner healing. Here, you will find compassion, and encouragement as we journey together . Come as you are. Leave lifted, loved, and renewed. Facilitator will pour into each member.
DBT skills group. Learning skills in: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal skills.
DBT skills group. Learning skills in: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal skills.
Supervision consists of providing feedback and guidance for portions of your clinical practice that may raise questions or concerns as you work in the field, as well as an opportunity to reflect to see how your own biases and gaps in knowledge can impact the quality and direction of your clinical work. The experience is similar to merging having a private tutor and a therapist in one person for an hour- it’s pretty awesome and I highly recommend it for improving your clinical capacity as a professional.
Hosted by Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Group meets in Bronx, NY 10454
Supervision consists of providing feedback and guidance for portions of your clinical practice that may raise questions or concerns as you work in the field, as well as an opportunity to reflect to see how your own biases and gaps in knowledge can impact the quality and direction of your clinical work. The experience is similar to merging having a private tutor and a therapist in one person for an hour- it’s pretty awesome and I highly recommend it for improving your clinical capacity as a professional.
Join our virtual Single Mom Support Group, a welcoming and supportive space for single mothers facing life transitions and challenges. We focus on enhancing self-esteem, improving parent child relationship , and navigating relational difficulties. Our group offers a non-judgmental environment filled with understanding and guidance. Connect with others who share similar experiences and find the support you need to thrive.
Hosted by Nataly Guardiola
Clinical Social Work/Therapist, LCSW, SIFI, C-DBT
Group meets in Bronx, NY 10463
For over 11 years, I've supported adults, teens, and families through life's most challenging moments.
Join our virtual Single Mom Support Group, a welcoming and supportive space for single mothers facing life transitions and challenges. We focus on enhancing self-esteem, improving parent child relationship , and navigating relational difficulties. Our group offers a non-judgmental environment filled with understanding and guidance. Connect with others who share similar experiences and find the support you need to thrive.
A group where creative people share their creative work and issues surrounding their work with like-minded individuals. You can receive feedback, emotional support, and find a community of musicians, actors, painters, poets, chefs, skaters, etc., who are also working on themselves and dedicated to their craft. This is for people with a committed creative practice (though not necessarily a full-time professional). This group is appropriate for people who are dealing with mild to moderate anxiety and depression.
A group where creative people share their creative work and issues surrounding their work with like-minded individuals. You can receive feedback, emotional support, and find a community of musicians, actors, painters, poets, chefs, skaters, etc., who are also working on themselves and dedicated to their craft. This is for people with a committed creative practice (though not necessarily a full-time professional). This group is appropriate for people who are dealing with mild to moderate anxiety and depression.
This online women's support group provides a safe and supportive space to discuss challenges related to work, family, relationships, self-esteem, and self-care. Participants have the opportunity to connect with other women, share experiences, and gain valuable support and encouragement. Openings are currently available. This group can be a valuable complement to individual therapy or a supportive resource on its own. The group meets every Wednesday from 6:00 PM to 7:00 PM. Please call for intake information or to learn more about the group. I look forward to hearing from you. I also accept most insurance.
I have over 15 years of experience helping adults, teens, couples, and families.
This online women's support group provides a safe and supportive space to discuss challenges related to work, family, relationships, self-esteem, and self-care. Participants have the opportunity to connect with other women, share experiences, and gain valuable support and encouragement. Openings are currently available. This group can be a valuable complement to individual therapy or a supportive resource on its own. The group meets every Wednesday from 6:00 PM to 7:00 PM. Please call for intake information or to learn more about the group. I look forward to hearing from you. I also accept most insurance.
Resilience in Motion is a 5-week mindfulness-informed anxiety support group that helps participants better understand stress, anxiety, and the nervous system through psychoeducation, guided mindfulness practices, and walking-based activities. Participants will learn practical coping strategies, build resilience, and connect with others in a supportive environment while exploring the impact of daily stressors on emotional well-being.
Limited Permit Mental Health Counselor with over a decade of experience supporting youth and young adults through major life transitions.
Resilience in Motion is a 5-week mindfulness-informed anxiety support group that helps participants better understand stress, anxiety, and the nervous system through psychoeducation, guided mindfulness practices, and walking-based activities. Participants will learn practical coping strategies, build resilience, and connect with others in a supportive environment while exploring the impact of daily stressors on emotional well-being.
Evaluations are done seven days a week with a quick turnaround. Return-to-duty right away as the evaluation is completed for a Nationwide virtual experience!
Evaluations are done seven days a week with a quick turnaround. Return-to-duty right away as the evaluation is completed for a Nationwide virtual experience!
Phoenix Path is a group therapy program for individuals dealing with anger management, substance use, and grief. Drawing inspiration from the phoenix, a symbol of renewal, this group offers support to navigate tough emotions and behaviors. Participants learn to manage anger, break unhealthy patterns, and process grief with resilience. Through guided discussions, evidence-based strategies, and peer support, the group fosters self-awareness, emotional regulation, and lasting change. Each session combines psychoeducation and interactive exercises, helping participants reinvent themselves and build a fulfilling, empowered future. Phoenix Path provides a path to healing, growth, and hope after life's challenges.
Hosted by Compadre Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Group meets in Bronx, NY 10461
I have over 17 years of experience supporting adults, teens, and families in crisis.
Phoenix Path is a group therapy program for individuals dealing with anger management, substance use, and grief. Drawing inspiration from the phoenix, a symbol of renewal, this group offers support to navigate tough emotions and behaviors. Participants learn to manage anger, break unhealthy patterns, and process grief with resilience. Through guided discussions, evidence-based strategies, and peer support, the group fosters self-awareness, emotional regulation, and lasting change. Each session combines psychoeducation and interactive exercises, helping participants reinvent themselves and build a fulfilling, empowered future. Phoenix Path provides a path to healing, growth, and hope after life's challenges.
This group is a duration of 8 weeks. Working with individuals who feel burned out and need a space to find ways to better cope with everyday life, work and balance. Group meets every Friday at 7pm. *Must attend all sessions (virtual only). Fee: $40
This group is a duration of 8 weeks. Working with individuals who feel burned out and need a space to find ways to better cope with everyday life, work and balance. Group meets every Friday at 7pm. *Must attend all sessions (virtual only). Fee: $40
I developed a unique way to deliver counseling to couples. To me, weekly sessions are a modality of the past and that's why my marathon sessions are so effective. A session can last anywhere between 2 hours to 6 hours, but you only pay for the hours that you use. Sessions are 2 hour minimum for $250, third hour is $100 and additional hours are $75. Go to www.riverdaletherapy.com to read reviews left by other couples. Call Lorna Hayim-Baker on (917) 270-9595 for a quick response.
Hosted by Riverdale Therapy & Counseling Services
Clinical Social Work/Therapist, RLCSW
Group meets in Bronx, NY 10471
I developed a unique way to deliver counseling to couples. To me, weekly sessions are a modality of the past and that's why my marathon sessions are so effective. A session can last anywhere between 2 hours to 6 hours, but you only pay for the hours that you use. Sessions are 2 hour minimum for $250, third hour is $100 and additional hours are $75. Go to www.riverdaletherapy.com to read reviews left by other couples. Call Lorna Hayim-Baker on (917) 270-9595 for a quick response.
Men’s Minds Matter is about allowing men to feel. Often times men are cajoled to suppress their feelings and lead with a hard exterior. Here we want to provide men the space to express themselves and feel safe that they are able to do so. We are providing a non-judgmental environment to speak about life, work, relationships and other matters. Group meets every Tuesday at 7pm (virtual only). Fee: $40 a session for a total of 8 weeks. Must attend the 8 week course.
Men’s Minds Matter is about allowing men to feel. Often times men are cajoled to suppress their feelings and lead with a hard exterior. Here we want to provide men the space to express themselves and feel safe that they are able to do so. We are providing a non-judgmental environment to speak about life, work, relationships and other matters. Group meets every Tuesday at 7pm (virtual only). Fee: $40 a session for a total of 8 weeks. Must attend the 8 week course.
This virtual grief and bereavement process group is designed for adults seeking support while navigating loss. The group explores the five stages of grief and provides a safe, supportive environment to share experiences, gain insight, and connect with others who are facing similar challenges. The group meets every Wednesday, and openings are currently available. Participation can be a valuable source of support on its own or complement individual therapy. Please call for intake information or to learn more about the group. I look forward to speaking with you and supporting you on your healing journey. Most Insurance accepted.
I have over 15 years of experience helping adults, teens, couples, and families.
This virtual grief and bereavement process group is designed for adults seeking support while navigating loss. The group explores the five stages of grief and provides a safe, supportive environment to share experiences, gain insight, and connect with others who are facing similar challenges. The group meets every Wednesday, and openings are currently available. Participation can be a valuable source of support on its own or complement individual therapy. Please call for intake information or to learn more about the group. I look forward to speaking with you and supporting you on your healing journey. Most Insurance accepted.
Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
com for info about our Virtual Support Groups; 1:1 Individual Coaching for Adults/Teens, Couples Coaching and more!
Multiple Groups for Rare Disease / Chronically Sick / Disabled Patients to share support re: health conditions & intersection w/ all other life areas. Develop coping strategies. Improve patient advocacy & healthcare navigation. Embark on new journey of self-discovery. Reclaim your identity/core values, interests, purpose, & what makes you, "YOU." Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details about all our Group Offerings. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
Mothering young children can be both rewarding and challenging. The "Mom's Support Group" can help you along the journey. Join other mothers in sharing your questions and concerns and joys in a safe non-judgmental environment. This group is part informative and part interactive that will address topics such as maternal self-care, discipline, and relationship management with partners and family.
Hosted by Veronica Vaiti
Clinical Social Work/Therapist, LCSW-R, CCATP
Group meets in Bronx, NY 10463
Mothering young children can be both rewarding and challenging. The "Mom's Support Group" can help you along the journey. Join other mothers in sharing your questions and concerns and joys in a safe non-judgmental environment. This group is part informative and part interactive that will address topics such as maternal self-care, discipline, and relationship management with partners and family.
ONLINE Support Group for Parents of Children with Autism or Special Needs. The focus of the group is to provide support and psychoeducation for parents: To learn how to communicate with their children; To learn how to use positive discipline; To learn how to develop structure within the family dynamics ; To develop positive self-image as parents ; To identify thinking patterns that affects their behaviors and parenting style with their children ; To discuss issues impacting their mental health and functioning ; Provide mutual support and decrease isolation of members via support within the group ; To improve members’ knowledge of resources in their community
Hosted by Minette LCSW Psychotherapy Services PLLC
Clinical Social Work/Therapist, LCSW-R
Group meets in Bronx, NY 10458
ONLINE Support Group for Parents of Children with Autism or Special Needs. The focus of the group is to provide support and psychoeducation for parents: To learn how to communicate with their children; To learn how to use positive discipline; To learn how to develop structure within the family dynamics ; To develop positive self-image as parents ; To identify thinking patterns that affects their behaviors and parenting style with their children ; To discuss issues impacting their mental health and functioning ; Provide mutual support and decrease isolation of members via support within the group ; To improve members’ knowledge of resources in their community
Join Others: *Additional Support, *Common Interest (Post-Traumatic Stress Disorder and Anxiety), and *Confidentiality.
Join Others: *Additional Support, *Common Interest (Post-Traumatic Stress Disorder and Anxiety), and *Confidentiality.
When I work with couples, we all meet together in my office where the couple seeking relationship/marriage/couples therapy is seated across from me in "a love seat" that hangs right over the Henry Hudson River. Immediately the couple is soothed and empowered by the water view which is breathtakin!. My goal for almost all my couples is to have them learn skills and techniques so that they can begin communicating in a way that will help them reinvent their relationship when they leave my office. I want my couples leaving with hope.
Hosted by Riverdale Therapy & Counseling Services
Clinical Social Work/Therapist, RLCSW
Group meets in Bronx, NY 10471
When I work with couples, we all meet together in my office where the couple seeking relationship/marriage/couples therapy is seated across from me in "a love seat" that hangs right over the Henry Hudson River. Immediately the couple is soothed and empowered by the water view which is breathtakin!. My goal for almost all my couples is to have them learn skills and techniques so that they can begin communicating in a way that will help them reinvent their relationship when they leave my office. I want my couples leaving with hope.
*Virtual* Caregivers (for professional or personal Caregivers), & Healthcare Workers Support Groups. [M-Th] Share in confidential support amongst peers, commiserate, vent, learn new coping methods, stress-relief activities, restore resilience, improve career/life, work on balancing empathy vs emotional avoidance, gain empowerment while improving your mental health & wellness! Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details on all groups. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
com for info about our Virtual Support Groups; 1:1 Individual Coaching for Adults/Teens, Couples Coaching and more!
*Virtual* Caregivers (for professional or personal Caregivers), & Healthcare Workers Support Groups. [M-Th] Share in confidential support amongst peers, commiserate, vent, learn new coping methods, stress-relief activities, restore resilience, improve career/life, work on balancing empathy vs emotional avoidance, gain empowerment while improving your mental health & wellness! Reflection, discussion, activities that illuminate your path to resilience. Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for full details on all groups. Only $38 per 90 min group session! Enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
Empowering, Theme-focused, *Virtual* Support Groups for Adults: *Pathways-to-Peace* Pandemic-related Support (for everyone, especially Healthcare Workers); *Worthy of Loving* {The Art of Sex/Love/Dating for Chronically Sick/Disabled}; *Roadmap to Resilience* (Overcoming Adversity/Trauma/Loss); *Growing Through Grief* Support; *The Empowering Sisterhood* Women's Support. Groups meet 1x weekly, offered different days/times M-Th. Costs only $38 per 90 min group session! Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for details. Groups enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
com for info about our Virtual Support Groups; 1:1 Individual Coaching for Adults/Teens, Couples Coaching and more!
Empowering, Theme-focused, *Virtual* Support Groups for Adults: *Pathways-to-Peace* Pandemic-related Support (for everyone, especially Healthcare Workers); *Worthy of Loving* {The Art of Sex/Love/Dating for Chronically Sick/Disabled}; *Roadmap to Resilience* (Overcoming Adversity/Trauma/Loss); *Growing Through Grief* Support; *The Empowering Sisterhood* Women's Support. Groups meet 1x weekly, offered different days/times M-Th. Costs only $38 per 90 min group session! Visit EveryBody Empowered, LLC: everybodyempowered.com/support-groups for details. Groups enrolling NOW. Spaces are limited. NEW Groups Start 1st week of September. Join Today & Let's get you Empowered!
See more therapy options for Bronx
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Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.