Support Groups in Armonk, NY

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Moms Preparing to Launch a Child to College
Sending a child to college is a complicated and long process - applications, tuition, rejections, what ifs, decisions, are followed by the big step of launching them: actually letting them go. This 4 session group will identify the issues that ...
Photo of Isabel Frankel Rachlin, Clinical Social Work/Therapist in Armonk, NY
Hosted by Isabel Frankel Rachlin
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Mount Kisco, NY 10549
Sending a child to college is a complicated and long process - applications, tuition, rejections, what ifs, decisions, are followed by the big step of launching them: actually letting them go. This 4 session group will identify the issues that ...
(914) 908-2059 View (914) 908-2059
Thursdays Women's Circle
This series will give women the opportunity to foster their personal growth and creative selves through guided art-making. Art therapy with the community of circle, is a conduit for healing and for providing a means of connecting to unspoken aspects ...
Photo of Westchester Creative Arts Therapy, PLLC, Art Therapist in Armonk, NY
Hosted by Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
Verified
Group meets in Cross River, NY 10518
This series will give women the opportunity to foster their personal growth and creative selves through guided art-making. Art therapy with the community of circle, is a conduit for healing and for providing a means of connecting to unspoken aspects ...
(845) 237-3789 View (845) 237-3789
Tween Topics
In this 6 session group we teach kids ages 10-13 skills to help them to: Manage social media, Develop healthy relationships, Build self esteem, Deal with bullying, Regulate emotions Communicate more effectively. With social media being a main form of ...
Photo of Mental Health Counseling for Emotional Well Being, Counselor in Armonk, NY
Hosted by Mental Health Counseling for Emotional Well Being
Counselor, MSPD, LMHC
Verified
Group meets in Pleasantville, NY 10570
In this 6 session group we teach kids ages 10-13 skills to help them to: Manage social media, Develop healthy relationships, Build self esteem, Deal with bullying, Regulate emotions Communicate more effectively. With social media being a main form of ...
(914) 984-4159 View (914) 984-4159
Women in Transition - Next Steps
For women over 65, this supportive, psychologically-minded 12-session therapy group provides an opportunity to explore issues related to relationships, career, parenting, aging, body image, loss - anything connected with transitions in one's life. Members have had a minimum of one ...
Photo of Margaret M Postlewaite, Psychologist in Armonk, NY
Hosted by Margaret M Postlewaite
Psychologist, PhD, CGP, SEP, FAGPA
Verified
Group meets in White Plains, NY 10606
For women over 65, this supportive, psychologically-minded 12-session therapy group provides an opportunity to explore issues related to relationships, career, parenting, aging, body image, loss - anything connected with transitions in one's life. Members have had a minimum of one ...
(914) 428-4245 View (914) 428-4245
Fridays Group for Caregivers of Parents or Spouses
Whether it is a caregiver to a parent or spouse, this art-based group is a space to share the complexities of the caregiver role and to have support, free from judgment with others who understand what being a caregiver means.
Photo of Westchester Creative Arts Therapy, PLLC, Art Therapist in Armonk, NY
Hosted by Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
Verified
Group meets in Cross River, NY 10518
Whether it is a caregiver to a parent or spouse, this art-based group is a space to share the complexities of the caregiver role and to have support, free from judgment with others who understand what being a caregiver means.
(845) 237-3789 View (845) 237-3789
Mothers of Daughters With Eating Disorders
Group for mothers whose daughters struggle with eating/body image issues. Provides safe, non-judgmental space for members to empower themselves so they can support their daughters, helping members challenge the powerlessness and helplessness that accompany parenting a daughter with an eating ...
Photo of Jody Porter, Clinical Social Work/Therapist in Armonk, NY
Hosted by Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified
Group meets in Mount Kisco, NY 10549
Group for mothers whose daughters struggle with eating/body image issues. Provides safe, non-judgmental space for members to empower themselves so they can support their daughters, helping members challenge the powerlessness and helplessness that accompany parenting a daughter with an eating ...
(914) 292-3201 View (914) 292-3201
Arch Psychological, PC
Arch Psychological is a small group practice owned and operated by psychologist Dr. Almeida. We have a clinical team of licensed psychologists and social workers who offer a broad range of treatment specialties including but not limited to general psychological ...
Photo of Dr. Almeida - Arch Psychological, Psychologist in Armonk, NY
Hosted by Dr. Almeida - Arch Psychological
Psychologist, PsyD
Verified
Group meets in Mount Kisco, NY 10549
Arch Psychological is a small group practice owned and operated by psychologist Dr. Almeida. We have a clinical team of licensed psychologists and social workers who offer a broad range of treatment specialties including but not limited to general psychological ...
(845) 459-0851 View (845) 459-0851
Adolescent/Young Adult Dbt-Based Girls Group
Group will address issues of depression, anxiety, eating disorders and self injurious behaviors. Activities to include, art, writing, meditation/relaxation, role play, therapeutic games, and coping skills to handle stress, social skills, depressive symptoms and increase self esteem and body image ...
Photo of Westchester Psychotherapy, Clinical Social Work/Therapist in Armonk, NY
Hosted by Westchester Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-R
Verified
Group meets in Sleepy Hollow, NY 10591
Group will address issues of depression, anxiety, eating disorders and self injurious behaviors. Activities to include, art, writing, meditation/relaxation, role play, therapeutic games, and coping skills to handle stress, social skills, depressive symptoms and increase self esteem and body image ...
(914) 806-7376 View (914) 806-7376
Sleep Training Workshop (Online)
Learn to effectively sleep train and support healthy sleep behaviors in your baby or toddler. Problem solve challenges and develop a plan that works for you and your family in a three part workshop. Please note: Parents must have their ...
Photo of Pleasantville Therapy, Psychologist in Armonk, NY
Hosted by Pleasantville Therapy
Psychologist
Verified
Group meets in Pleasantville, NY 10570
Learn to effectively sleep train and support healthy sleep behaviors in your baby or toddler. Problem solve challenges and develop a plan that works for you and your family in a three part workshop. Please note: Parents must have their ...
(914) 928-2458 View (914) 928-2458
Teenage Body Image Support Group
Join us for a 6-session body image support group for teen girls focused on developing positive self talk, combatting body distortions, and learning to accept your body as it is. ?Groups will be held virtually on Tuesdays at 5pm starting ...
Photo of Randi Weinberger, Psychologist in Armonk, NY
Hosted by Randi Weinberger
Psychologist, Psy D
Verified
Group meets in Pleasantville, NY 10570
Join us for a 6-session body image support group for teen girls focused on developing positive self talk, combatting body distortions, and learning to accept your body as it is. ?Groups will be held virtually on Tuesdays at 5pm starting ...
(914) 219-0681 View (914) 219-0681
Divorce and Separation Support Group
Prof. Adrienne Resnick is leading a Divorce & Separation Support Group for adults dealing with issues such as rejection, sadness, pain and betrayal. Practical issues will also be addressed such as legal questions and advice, finances, helping to explain divorce ...
Photo of Adrienne Resnick, Clinical Social Work/Therapist in Armonk, NY
Hosted by Adrienne Resnick
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified
Group meets in Sleepy Hollow, NY 10591
Prof. Adrienne Resnick is leading a Divorce & Separation Support Group for adults dealing with issues such as rejection, sadness, pain and betrayal. Practical issues will also be addressed such as legal questions and advice, finances, helping to explain divorce ...
(914) 288-6043 View (914) 288-6043
stress reduction through mindfulness group
I teach clients how to reduce stress, worries and unhealthy behavior using basic relaxation and mindfulness techniques. Using the CD I created called JOURNEY TO INNER PEACE, clients learn how to relax the body and calm the mind. This group ...
Photo of Andrea D Gordon, Clinical Social Work/Therapist in Armonk, NY
Hosted by Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified
Group meets in Pleasantville, NY 10570
I teach clients how to reduce stress, worries and unhealthy behavior using basic relaxation and mindfulness techniques. Using the CD I created called JOURNEY TO INNER PEACE, clients learn how to relax the body and calm the mind. This group ...
(914) 202-3615 View (914) 202-3615
Family and Friends Virtual Support Group
Watching your loved one struggle with addiction can be heartbreaking, but as they begin to heal, you must also embark on your own journey of recovery. For all involved, having a strong support system is key. This virtual support group ...
Photo of Mountainside Addiction Treatment Center, Treatment Center in Armonk, NY
Hosted by Mountainside Addiction Treatment Center
Treatment Center, LCSW, LADC, ICADC
Verified
Group meets in Chappaqua, NY 10514
Watching your loved one struggle with addiction can be heartbreaking, but as they begin to heal, you must also embark on your own journey of recovery. For all involved, having a strong support system is key. This virtual support group ...
(914) 340-0663 View (914) 340-0663
Ageless Living
"Ageless Living" is a peer support group for mature men and women who continue to be inspired to live each moment to the fullest. Members are like-minded people who are open to new ideas and finding ways to respond to ...
Photo of Village Therapy Group, LLC, Clinical Social Work/Therapist in Armonk, NY
Hosted by Village Therapy Group, LLC
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Briarcliff Manor, NY 10510
"Ageless Living" is a peer support group for mature men and women who continue to be inspired to live each moment to the fullest. Members are like-minded people who are open to new ideas and finding ways to respond to ...
(914) 230-0583 View (914) 230-0583
Separation and Divorce group
This group is for those going through a separation or divorce and seeking support from others. Focus is on gaining strength through this difficult transition. Psychoeducational as well as supportive, members learn how to deal more effectively with children, the ...
Photo of Andrea D Gordon, Clinical Social Work/Therapist in Armonk, NY
Hosted by Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified
Group meets in Pleasantville, NY 10570
This group is for those going through a separation or divorce and seeking support from others. Focus is on gaining strength through this difficult transition. Psychoeducational as well as supportive, members learn how to deal more effectively with children, the ...
(914) 202-3615 View (914) 202-3615
Parents of Kids with ADHD Support Group
Are you a parent of a child with Attention Deficit Hyperactivity Disorder (ADHD)? Do you often feel overwhelmed, stressed, and unsure about how to best support your child’s needs? You are not alone. We understand that parenting a child with ...
Photo of Pleasantville Psychology Group, Psychologist in Armonk, NY
Hosted by Pleasantville Psychology Group
Psychologist, PhD
Verified
Group meets in Chappaqua, NY 10514
Are you a parent of a child with Attention Deficit Hyperactivity Disorder (ADHD)? Do you often feel overwhelmed, stressed, and unsure about how to best support your child’s needs? You are not alone. We understand that parenting a child with ...
(347) 853-8546 View (347) 853-8546
Mothers of Adolescents Support Group
Prof. Adrienne Resnick is currently leading a woman's support group for ages 40+ dealing with parenting their young adult children. The group also deals with a woman's new identity at this pivotal and role changing time in life.
Photo of Prof. Adrienne Resnick, Clinical Social Work/Therapist in Armonk, NY
Hosted by Prof. Adrienne Resnick
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified
Group meets in Sleepy Hollow, NY 10591
Prof. Adrienne Resnick is currently leading a woman's support group for ages 40+ dealing with parenting their young adult children. The group also deals with a woman's new identity at this pivotal and role changing time in life.
(914) 295-0865 View (914) 295-0865
Family Member Psychodrama Group
Psychodrama Group to support family members who have love ones with mental illness or addiction.
Photo of Letitia V. Coburn, Clinical Social Work/Therapist in Armonk, NY
Hosted by Letitia V. Coburn
Clinical Social Work/Therapist, LCSW, CP
Verified
Group meets in Chappaqua, NY 10514
Psychodrama Group to support family members who have love ones with mental illness or addiction.
(914) 361-5924 View (914) 361-5924
Women's Support Group
Connect with other young women in a safe and supportive environment. Led by an experienced therapist while you explore topics related to self esteem/self worth, relationships, career, intimate relationships, body image and other topics. Space is limited so contact us ...
Photo of Pleasantville Wellness Group, Counselor in Armonk, NY
Hosted by Pleasantville Wellness Group
Counselor, LMHC, LCSW, LCAT, PsyD
Verified
Group meets in Pleasantville, NY 10570
Connect with other young women in a safe and supportive environment. Led by an experienced therapist while you explore topics related to self esteem/self worth, relationships, career, intimate relationships, body image and other topics. Space is limited so contact us ...
(914) 219-6964 View (914) 219-6964
Divorce & Separation Support Group
Prof. Adrienne Resnick is leading a Divorce & Separation Support Group for adults dealing with issues such as rejection, sadness, pain and betrayal. Practical issues will also be addressed such as legal questions and advice, finances, helping to explain divorce ...
Photo of Prof. Adrienne Resnick, Clinical Social Work/Therapist in Armonk, NY
Hosted by Prof. Adrienne Resnick
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified
Group meets in Sleepy Hollow, NY 10591
Prof. Adrienne Resnick is leading a Divorce & Separation Support Group for adults dealing with issues such as rejection, sadness, pain and betrayal. Practical issues will also be addressed such as legal questions and advice, finances, helping to explain divorce ...
(914) 295-0865 View (914) 295-0865

What is the difference between Group Therapy and a Support Group?
Armonk Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Armonk is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Armonk are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Armonk allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Armonk can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.