We provide mindfulness instruction for people engaged in our programming. Both online and in-person.
We provide mindfulness instruction for people engaged in our programming. Both online and in-person.
Guiding Steps Psychotherapy, PLLC provides counseling to adolescents, adults, couples, and families. We specialize in treating trauma that comes from adverse childhood experiences and other circumstances which disrupt individuals' ability to maintain healthful social connections. The circumstances that cause trauma arise in families, schools, and workplaces that often perpetuate limiting and oppressive messages inherent in our culture. Trauma alienates people from themselves and others, causing a variety of problems such as anxiety, depression and addiction. We help people to change how they view themselves and others so that they can regain a sense of connection and control in themselves and their relationships.
Guiding Steps Psychotherapy, PLLC provides counseling to adolescents, adults, couples, and families. We specialize in treating trauma that comes from adverse childhood experiences and other circumstances which disrupt individuals' ability to maintain healthful social connections. The circumstances that cause trauma arise in families, schools, and workplaces that often perpetuate limiting and oppressive messages inherent in our culture. Trauma alienates people from themselves and others, causing a variety of problems such as anxiety, depression and addiction. We help people to change how they view themselves and others so that they can regain a sense of connection and control in themselves and their relationships.
Struggling with grief? Looking for community and support as you move through the process? Join our grief group on the 1st and 3rd Friday of the month from 4p-5p. Find us virtually through the link found at www.prismalbany.org/services
Hosted by Prism Counseling & Advocacy
Marriage & Family Therapist, PhD, LMFT, LMSW, CASAC
Group meets in Albany, NY 12206
Struggling with grief? Looking for community and support as you move through the process? Join our grief group on the 1st and 3rd Friday of the month from 4p-5p. Find us virtually through the link found at www.prismalbany.org/services
? Working from yoga-based meditation, clearing breath practices and gentle movements, we will engage in mindful movements & dialogue to access deeper listening & healing. With presence we engage in an innovative, mind-body and integration system that draws upon the social arts. Generating healthy awareness and new insight, embodying creativity, and more confidence for loving actions, you will find easeful release and growth in whatever relationship you choose to focus on.
? Working from yoga-based meditation, clearing breath practices and gentle movements, we will engage in mindful movements & dialogue to access deeper listening & healing. With presence we engage in an innovative, mind-body and integration system that draws upon the social arts. Generating healthy awareness and new insight, embodying creativity, and more confidence for loving actions, you will find easeful release and growth in whatever relationship you choose to focus on.
We provide on-going maintenance class to help support on-going healing, posttraumatic growth, and enhance performance.
We provide on-going maintenance class to help support on-going healing, posttraumatic growth, and enhance performance.
This group is for individuals who grew up in families with addiction or dysfunction. The group focuses on helping members gain insight into ways their growing up years negatively affected relationships and choices later in life. We use a combination of psycho-education by briefly reading from various materials, including the Big Red Book of ACOA, the Laundry List and the Inner Parent Loving Guidebook. Members also share ways in which they see ACOA traits showing up in their own lives today and explore ways to change maladaptive behaviors and responses to stressors.
Hosted by Terence Hoyt, LCSW-R
Clinical Social Work/Therapist, LCSWRNY, LCSW-NJ, PhD, MSW
Group meets in Albany, NY 12205
This group is for individuals who grew up in families with addiction or dysfunction. The group focuses on helping members gain insight into ways their growing up years negatively affected relationships and choices later in life. We use a combination of psycho-education by briefly reading from various materials, including the Big Red Book of ACOA, the Laundry List and the Inner Parent Loving Guidebook. Members also share ways in which they see ACOA traits showing up in their own lives today and explore ways to change maladaptive behaviors and responses to stressors.
This is a cannabis based group that supports maintenance healing for all who can pass the cannabis test
This is a cannabis based group that supports maintenance healing for all who can pass the cannabis test
If you are struggling in a relationship, this is a group for men who listen to each other and give supportive feedback to help each member make needed changes in themselves. Sometimes, individuals get into romantic relationships where they feel like they are experiencing negative dynamics in their relationship that they witnessed in their family of origin. At times, we find we feel 'stuck' in a relationship or at worst, abused. For men in particular, this is a difficult situation. We meet virtually every other week for one hour. Contact me if you're interested in learning more.
Hosted by Terence J Hoyt
Clinical Social Work/Therapist, LCSW, PhD, MA
Group meets in Albany, NY 12205
If you are struggling in a relationship, this is a group for men who listen to each other and give supportive feedback to help each member make needed changes in themselves. Sometimes, individuals get into romantic relationships where they feel like they are experiencing negative dynamics in their relationship that they witnessed in their family of origin. At times, we find we feel 'stuck' in a relationship or at worst, abused. For men in particular, this is a difficult situation. We meet virtually every other week for one hour. Contact me if you're interested in learning more.
In both my practice and personal life, I have witnessed many gay men struggling sustaining intimate relationships. Often times, I have seen individuals showing signs of CPTSD when it comes to taking action that could lead to a mutual loving and supportive relationship. In this group, I seek to help members learn from each other through sharing their own experiences. The goal is to help each person get in touch with beliefs, thoughts, judgments and feelings that repeatedly make it harder to find and sustain a partner in life.
Hosted by Terence Hoyt, LCSW-R
Clinical Social Work/Therapist, LCSWRNY, LCSW-NJ, PhD, MSW
Group meets in Albany, NY 12205
In both my practice and personal life, I have witnessed many gay men struggling sustaining intimate relationships. Often times, I have seen individuals showing signs of CPTSD when it comes to taking action that could lead to a mutual loving and supportive relationship. In this group, I seek to help members learn from each other through sharing their own experiences. The goal is to help each person get in touch with beliefs, thoughts, judgments and feelings that repeatedly make it harder to find and sustain a partner in life.
More Groups Nearby
Embodied healing is a holistic approach that emphasizes reconnecting with and experiencing the body as an essential part of emotional and mental recovery. Rather than focusing solely on talk therapy, embodied healing recognizes that trauma, stress, and emotional pain are often stored in the body—and that healing involves working through both body and mind. Embodied Healing will utilize TCTSY, psychoeducation, and a reflection exercise. The TCTSY methodology is based on central components of the hatha style of yoga, where participants engage in a series of physical forms and movements. The emphasis of TCTSY is not on external appearance.
Embodied healing is a holistic approach that emphasizes reconnecting with and experiencing the body as an essential part of emotional and mental recovery. Rather than focusing solely on talk therapy, embodied healing recognizes that trauma, stress, and emotional pain are often stored in the body—and that healing involves working through both body and mind. Embodied Healing will utilize TCTSY, psychoeducation, and a reflection exercise. The TCTSY methodology is based on central components of the hatha style of yoga, where participants engage in a series of physical forms and movements. The emphasis of TCTSY is not on external appearance.
This group is open to all gender identities! The mission is to lean into the personal self love journey, while building community and fostering healing.
Hosted by Ahvegyil Skolnick
Clinical Social Work/Therapist, MA, LMSW, LCSW
Group meets in Schenectady, NY 12306
This group is open to all gender identities! The mission is to lean into the personal self love journey, while building community and fostering healing.
Tuesdays from 9:00AM to 12:00PM. Trauma Sensitive Yoga and Trauma Informed Care activities. Saturdays from 9:00AM to 11:00 AM Community Group. Only allowed to clients who are receiving somatic therapy.
Hosted by Ilse Jimenez
Counselor, LPC, EMDR, Somatic, Psyched, Spanish
Group meets in Troy, NY 12180
Tuesdays from 9:00AM to 12:00PM. Trauma Sensitive Yoga and Trauma Informed Care activities. Saturdays from 9:00AM to 11:00 AM Community Group. Only allowed to clients who are receiving somatic therapy.
Are you a teen who loves gaming? Welcome to the Teen Gaming Group! We’re a supportive community where young gamers come together to explore virtual realms, build friendships, and develop essential life skills. Our Mission: We believe that gaming isn’t just about entertainment—it’s an opportunity for growth. Our focus extends beyond high scores and epic battles. We’re here to help you develop valuable skills that will serve you well both in-game and in real life: Our group will focus on developing communication skills, emotional regulation skills, and collaborating skills.
Are you a teen who loves gaming? Welcome to the Teen Gaming Group! We’re a supportive community where young gamers come together to explore virtual realms, build friendships, and develop essential life skills. Our Mission: We believe that gaming isn’t just about entertainment—it’s an opportunity for growth. Our focus extends beyond high scores and epic battles. We’re here to help you develop valuable skills that will serve you well both in-game and in real life: Our group will focus on developing communication skills, emotional regulation skills, and collaborating skills.
NOW ACCEPTING FIRST RESPONDERS AND THOSE IMPACTED BY COVID-19: Our trauma specialist, Kathleen Hoffman-Hart, offers half-day and full-day trauma intensive retreats, online, for a self-pay fee. These retreats allow clients to engage in trauma-related work for consecutive days, which can allow for more effective treatment, saving time in the long-run, as well as saving money. Treatment length will vary based on an intake assessment. Please contact our intake line for more details and to meet with Kathleen for a consultation.
NOW ACCEPTING FIRST RESPONDERS AND THOSE IMPACTED BY COVID-19: Our trauma specialist, Kathleen Hoffman-Hart, offers half-day and full-day trauma intensive retreats, online, for a self-pay fee. These retreats allow clients to engage in trauma-related work for consecutive days, which can allow for more effective treatment, saving time in the long-run, as well as saving money. Treatment length will vary based on an intake assessment. Please contact our intake line for more details and to meet with Kathleen for a consultation.
