This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.
This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.
8-week support group for moms with young babies. For stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting, for new parents and their non-crawling babies. Topics covered include: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Price: $100 for 8-week series ($15 for single drop-in).
8-week support group for moms with young babies. For stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting, for new parents and their non-crawling babies. Topics covered include: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Price: $100 for 8-week series ($15 for single drop-in).
This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.
This 8-week support group for moms with young babies is co-hosted by my colleagues Co-facilitated by Eunwoo Lee, LMSW & Dr. Wonhyung Lee. The group is for stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting. Topics: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Single drop-in $15.
8-week support group for moms with young babies. For stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting, for new parents and their non-crawling babies. Topics covered include: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Price: $100 for 8-week series ($15 for single drop-in).
8-week support group for moms with young babies. For stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting, for new parents and their non-crawling babies. Topics covered include: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Price: $100 for 8-week series ($15 for single drop-in).
More Groups Nearby
No Groups 2022. Hey moms! Are you feeling alone in your parenting struggles of a neuro-atypical kid? Need some guidance and/or emotional support? This group is for you! Join our new group with other moms who are living it too. This is a group for laughing your way through life's challenges.
No Groups 2022. Hey moms! Are you feeling alone in your parenting struggles of a neuro-atypical kid? Need some guidance and/or emotional support? This group is for you! Join our new group with other moms who are living it too. This is a group for laughing your way through life's challenges.
See more therapy options for Albany
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.