THERAPY GROUP
NW DBT Seattle DBT Skills Groups-Adult
Let's Connect (425) 529-5124
Learn to regulate feelings, improve relationships, increase skillfulness with hard things, be more present and aware. Stay with your DBT therapist or work with ours. Skills groups meet weekly, 6 month commitment required. We have groups on Mondays (4:30-6) Tuesdays (6:30-8) or (LGBTQIA2S+ 11:30-1) and Wednesdays (1:30-3)
Group Details
Location
Northwest DBT Seattle
Seattle, WA 98103
Session Cost
$100
Group Meets
Every Tue 6:30 P.M. - 8 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Deb Sommer about this group or call -
(425) 529... Reveal Number
Let's Connect (425) 529-5124
My Other Groups
NW DBT Seattle DBT Skills Group-Teen
A group for teens to learn to regulate feelings, improve relationships, increase skillfulness with hard things and be more present and aware. Parents are expected to attend parent night reviews to support family learning and practice of DBT skills. Stay with your DBT therapist or work with ours. Meets weekly on Wednesdays, 6 month commitment required.
Expertise
Anxiety
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$100
Email Deb Sommer about this group or call - (425) 529-5124