Nutrition For Life Group Coaching Course

A 8 week course is designed for those needing a deeper level of support with their nutrition practically, emotionally & mentally. We will explore your relationship with food & your body and develop simple (but life-changing) practices to find peace and stability in the chaos, so you can discover nutrition for life. Topics explored are: Reclaiming the Relationship with Your Mind, Your Emotions, Your Body, & Your Food. We'll also work on Building an Environment for Longevity, Handling Challenges & Special Occasions. Calm the chaos, learn to love yourself, & find the energy to thrive and live your life fully on your terms.
Group Details
Location
Kay Bela Coaching & Counseling LLC
255 Butler Avenue
Suite 206
Lancaster, PA 17601
Session Cost
Expertise
Types of Therapy
Age

Location
Kay Bela Coaching & Counseling LLC
255 Butler Avenue
Suite 206
Lancaster, PA 17601
Email me
My Other Groups
Balance for Life Group Coaching Course

Balance for Life is a 10 week course designed for those struggling with anxiety, depression, and/or burnout to develop simple (but life-changing) wellness practices to discover peace and stability in the chaos. Each week, we'll explore a different aspect of wellness, so you can become balanced for life. Wellness areas explored are: Mental, Relational, Occupational, Financial, Environmental, Spiritual, Nutritional, and Physical Wellness. Calm the chaos and find the energy to thrive and live your life fully on your terms. Never missing out on the people and activities that matter most to you in your life.