Now What? A group for Emerging Young Adults

The transition to young adulthood can be daunting. Developing the confidence and finding the motivation to work towards a satisfying future can feel like swimming upstream. We'll focus on ways that you can build self-awareness & self-worth and create goals that feel achievable: building relationships, developing a career, getting comfortable with intimacy, managing loneliness and shifting family relationships. This group strives to be an inclusive space that is affirming of diverse cultural, sexual & gender identities and will offer the opportunity to establish a sense of community & support while trying on new ways of being and relating to others.