Nourishment for the Body and Soul: Food Support

Join us for a virtual online support group discussing matters of the body and our personal relationships with food. Embark in exploring and learning various techniques to nourish the mind, body, soul a This support group will foster a creative and spiritual approach through a mindfulness based lens, the use of art therapy, and deep discussions of how food, body, culture, holistic nutrition and wellness can intersect with our well-being and Self.