Nourish & Reconnect Virtual Therapy Group

8-session bi-weekly virtual group to work on building a more balanced, kinder relationship with food and body. Sessions will start March 25, 2026. The group will address: 1) Improving trust with body and enhancing self-compassion, 2) Reducing shame and isolation around food, and 3) Making supportive connections with others. This group is health at every size aligned. Insurance is accepted (contact your individual insurer for copay rates). Pre-registration and brief interview required. Please contact to pre-register.