Northwest DBT Adult Skills Group- Wednesday Day
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
Group Details
Location
3417 Evanston Avenue North
Seattle, WA 98103
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Northwest DBT Adult Skills Group- Tuesday Evening
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
Expertise
Types of Therapy
Age
Session Cost
NW DBT Adult Skills Group- Monday
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. This group meets Mondays from 4:30-6:00 pm. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.