Support Groups in North Dakota
Trauma Center Trauma Sensitive Yoga
TCTSY, is an evidenced based group, for complex trauma and PTSD. It also benefits other mental health difficulties such as anxiety, depression, self-esteem difficulties, and body image difficulties. We have a variety of classes for a variety of ages. Please ...

Hosted by The Kid's Therapy Center
Counselor, MS, LPCC, S
Verified
Group meets in Bismarck, ND 58504
TCTSY, is an evidenced based group, for complex trauma and PTSD. It also benefits other mental health difficulties such as anxiety, depression, self-esteem difficulties, and body image difficulties. We have a variety of classes for a variety of ages. Please ...
Mindfulness
This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups ...

This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups ...
PTSD Group
Veteran only PTSD Group for OIF/OEF Veterans.

Hosted by Paul Afanasi Polanski
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified
Group meets in Fargo, ND 58103
Veteran only PTSD Group for OIF/OEF Veterans.
Resolve Behavioral Health, LLC
We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities.

Hosted by Julie Windahl
Marriage & Family Therapist, MS, LMFT
Verified
Group meets in Fargo, ND 58103
We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities.
Cognitive Processing Therapy for PTSD
This is a 12 week group utilizing Cognitive Processing Therapy (CPT). CPT looks at the impact a traumatic event has had on one's life and helps examine and change unhelpful thoughts and feelings related to the event, one's self, others, ...

This is a 12 week group utilizing Cognitive Processing Therapy (CPT). CPT looks at the impact a traumatic event has had on one's life and helps examine and change unhelpful thoughts and feelings related to the event, one's self, others, ...
Resolve Behavioral Health, LLC
We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities.

We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities.
Intensive Outpatient Program (IOP)
When traditional outpatient methods have not provided the level of support you need, The Village's Intensive Outpatient Program (IOP) for mental health can offer help, guidance, and hope. Stabilize symptoms in a less restrictive environment and get the support you ...

When traditional outpatient methods have not provided the level of support you need, The Village's Intensive Outpatient Program (IOP) for mental health can offer help, guidance, and hope. Stabilize symptoms in a less restrictive environment and get the support you ...
Teen Cutters - Anxiety - Depression - Anger Group
In person North Dakota Group. This group will begin meeting each Sunday at 3:00 PM to 4:15 PM when all seats are full with a total of 6 participating teens. Ages 12 to 18. In the mean-time please ask about ...

Hosted by April Christine Slocum
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified
Group meets in Minot, ND 58701
In person North Dakota Group. This group will begin meeting each Sunday at 3:00 PM to 4:15 PM when all seats are full with a total of 6 participating teens. Ages 12 to 18. In the mean-time please ask about ...
Infertility Support Group
A support group supported by RESOLVE, The National Infertility Association. Open to any interested women in the area who are struggling with infertility. No cost to attend.

A support group supported by RESOLVE, The National Infertility Association. Open to any interested women in the area who are struggling with infertility. No cost to attend.
Private Practice located in Oakworkx offices building.
Food For Mood
We know food impacts our mood, but many don't know how or what to do, This class is ran by a nurse practioner and a Clinical Counselor. Four week classes allow for some education on food sensitivities, supplementation, coping skills, ...

Hosted by The Kid's Therapy Center
Counselor, MS, LPCC, S
Verified
Group meets in Bismarck, ND 58504
We know food impacts our mood, but many don't know how or what to do, This class is ran by a nurse practioner and a Clinical Counselor. Four week classes allow for some education on food sensitivities, supplementation, coping skills, ...
Teen Social Support Group - Depression Anxiety
This MINOT North Dakota group will begin meeting weekly on Sunday afternoons at 3:00 PM to 4:15 PM when all seats are full for a total of 4 - 6 participating teens. Focus is on coping, social skills and mindfulness ...

Hosted by April Christine Slocum
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified
Group meets in Minot, ND 58701
This MINOT North Dakota group will begin meeting weekly on Sunday afternoons at 3:00 PM to 4:15 PM when all seats are full for a total of 4 - 6 participating teens. Focus is on coping, social skills and mindfulness ...
Women Over 50 Support Group
This group is intended to meet the needs of women(age 50+). We often have unique concerns at this age due to external events such as illness or loss of parents, empty nest, divorce, etc. or internal feelings of restlessness, uncertainty, ...

This group is intended to meet the needs of women(age 50+). We often have unique concerns at this age due to external events such as illness or loss of parents, empty nest, divorce, etc. or internal feelings of restlessness, uncertainty, ...
Emotional Eating
This group may help you if your self-worth is tied to your weight, you use food to comfort or numb your emotions, you overeat when stressed, you have difficulty identifying your feelings, you've tried most diets, thoughts of what you ...

This group may help you if your self-worth is tied to your weight, you use food to comfort or numb your emotions, you overeat when stressed, you have difficulty identifying your feelings, you've tried most diets, thoughts of what you ...
Cyber affairs/Time for You
For those whose spouses have had affairs, "cyber affairs", on line chatting, excessive pornography usage or other inappropriate sexual behavior that harms the relationship. Time For You groups are run on a rotating basis. When no group is running clients ...

For those whose spouses have had affairs, "cyber affairs", on line chatting, excessive pornography usage or other inappropriate sexual behavior that harms the relationship. Time For You groups are run on a rotating basis. When no group is running clients ...
Adult and Adolescent Addiction

Hosted by Summit Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
Group meets in Bismarck, ND 58501
Empowered Therapy by Tara Lorenz, PLLC
Mental health agency in McKenzie County

Hosted by Tara McRae Lorenz
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Watford City, ND 58854
Mental health agency in McKenzie County
See more therapy options for North Dakota
What is the difference between Group Therapy and a Support Group?
North Dakota Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in North Dakota is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in North Dakota are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in North Dakota is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in North Dakota are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Dakota allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in North Dakota can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in North Dakota can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.