Support Groups in North Dakota

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Photo of April Christine Slocum, Marriage & Family Therapist in North Dakota
Teen Cutters - Anxiety - Depression - Anger Group
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified
"In person North Dakota Group. This group will begin meeting each Sunday at 3:00 PM to 4:15 PM when all seats are full with a total of 6 participating teens. Ages 12 to 18. In the mean-time please ask about ..."
(360) 526-8409 
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Group meets in:
Minot, ND 58701
Photo of Rachel Blumhardt, Licensed Professional Counselor in North Dakota
Cognitive Processing Therapy for PTSD
Licensed Professional Counselor, MEd, LPCC, LPC, NCC
Verified
"This is a 12 week group utilizing Cognitive Processing Therapy (CPT). CPT looks at the impact a traumatic event has had on one's life and helps examine and change unhelpful thoughts and feelings related to the event, one's self, others, ..."
(701) 248-8368 
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Group meets in:
Fargo, ND 58104
Waitlist for new clients
Photo of Brian K. Moe, Psychologist in North Dakota
Resolve Behavioral Health, LLC
Psychologist, PhD, LP
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 484-6137 
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Group meets in:
Fargo, ND 58103
Photo of JoDee L Knipfer, Counselor in North Dakota
Intensive Outpatient Program (IOP)
Counselor, MEd, LPCC, LAC, MAC
Verified
"When traditional outpatient methods have not provided the level of support you need, The Village's Intensive Outpatient Program (IOP) for mental health can offer help, guidance, and hope. Stabilize symptoms in a less restrictive environment and get the support you ..."
(701) 587-9439 
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Group meets in:
Fargo, ND 58103
Photo of Julie Windahl, Marriage & Family Therapist in North Dakota
Resolve Behavioral Health, LLC
Marriage & Family Therapist, MS, LMFT
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 747-9918 
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Group meets in:
Fargo, ND 58103
Photo of Nadine Ann Hillesheim, Counselor in North Dakota
Mindfulness
Counselor, MS, LPCC, LP
Verified
"This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups ..."
(701) 660-1104 
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Group meets in:
Fargo, ND 58102
Photo of Kama Jensen, Counselor in North Dakota
spaceOUT
Counselor, MEd, LPCC
Verified
"A personal management group for the chronically overwhelmed. It’s time to create more space and freedom to nurture your mental health. "
(701) 347-1962 
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Group meets in:
West Fargo, ND 58078
Photo of Victoria Gore, Drug & Alcohol Counselor in North Dakota
Wellness Through Chakra Balancing
Drug & Alcohol Counselor, MS, LMAC, Coach
Verified
"Exploring mind, body, and spirit wellness through targeting Chakra energy balancing and opening. This group is a coaching group and is NOT therapy. This group occurs online through Zoom video conference. "
(701) 289-9318 
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Group meets in:
Jamestown, ND 58401
Photo of Roberta Pytlik, Drug & Alcohol Counselor in North Dakota
Resolve Behavioral Health, LLC
Drug & Alcohol Counselor, MA, LMAC, LPCC
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 809-9036 
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Group meets in:
Fargo, ND 58103
Photo of Paul Afanasi Polanski, Clinical Social Work/Therapist in North Dakota
PTSD Group
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified
"Veteran only PTSD Group for OIF/OEF Veterans. "
(701) 291-7950 
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Group meets in:
Fargo, ND 58103
Waitlist for new clients
Photo of Tim Clark, Counselor in North Dakota
Resolve Behavioral Health, LLC
Counselor, MS, LPCC, LMAC
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 253-1368 
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Group meets in:
Fargo, ND 58103
Photo of The Kid's Therapy Center, Counselor in North Dakota
Trauma Center Trauma Sensitive Yoga
Counselor, MS, LPCC, S
Verified
"TCTSY, is an evidenced based group, for complex trauma and PTSD. It also benefits other mental health difficulties such as anxiety, depression, self-esteem difficulties, and body image difficulties. We have a variety of classes for a variety of ages. Please ..."
(701) 203-4827 
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Group meets in:
Bismarck, ND 58504
Photo of Vicki S Burgess, Counselor in North Dakota
Resolve Behavioral Health, LLC
Counselor, MS, LAPC
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 503-5118 
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Group meets in:
Fargo, ND 58103
Photo of Susan (Sue) Nelson, Clinical Social Work/Therapist in North Dakota
Therapy groups upon request - Self Esteem group
Clinical Social Work/Therapist, LCSW, RN
Verified
"Not current - upon demand "
(701) 204-6646 
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Group meets in:
West Fargo, ND 58078
Photo of Jamie Moe, Counselor in North Dakota
Resolve Behavioral Health, LLC
Counselor, MS, LPCC
Verified
"We strive to be an organization that works to help build healthier individuals, stronger families, and safer communities. "
(701) 419-1451 
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Group meets in:
Fargo, ND 58103
Photo of Patty Teagle, Counselor in North Dakota
Infertility Support Group
Counselor, MS, LPCC
Verified
"A support group supported by RESOLVE, The National Infertility Association. Open to any interested women in the area who are struggling with infertility. No cost to attend. "
(701) 369-4833 
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Group meets in:
Bismarck, ND 58503
Photo of The Kid's Therapy Center, Counselor in North Dakota
Food For Mood
Counselor, MS, LPCC, S
Verified
"We know food impacts our mood, but many don't know how or what to do, This class is ran by a nurse practioner and a Clinical Counselor. Four week classes allow for some education on food sensitivities, supplementation, coping skills, ..."
(701) 203-4827 
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Group meets in:
Bismarck, ND 58504
Photo of April Christine Slocum, Marriage & Family Therapist in North Dakota
Teen Social Support Group - Depression Anxiety
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified
"This MINOT North Dakota group will begin meeting weekly on Sunday afternoons at 3:00 PM to 4:15 PM when all seats are full for a total of 4 - 6 participating teens. Focus is on coping, social skills and mindfulness ..."
(360) 526-8409 
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Group meets in:
Minot, ND 58701
Photo of Nadine Ann Hillesheim, Counselor in North Dakota
Women Over 50 Support Group
Counselor, MS, LPCC, LP
Verified
"This group is intended to meet the needs of women(age 50+). We often have unique concerns at this age due to external events such as illness or loss of parents, empty nest, divorce, etc. or internal feelings of restlessness, uncertainty, ..."
(701) 660-1104 
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Group meets in:
Fargo, ND 58102
Photo of Summit Counseling Services, Clinical Social Work/Therapist in North Dakota
Adult and Adolescent Addiction
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
(701) 214-6454 
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Group meets in:
Bismarck, ND 58501


See more therapy options for North Dakota

What is the difference between Group Therapy and a Support Group?
North Dakota Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North Dakota is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North Dakota are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Dakota allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North Dakota can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.