No More Nightmares Class

Learn how to use Planned Dream Intervention® to help you end nightmares. This is a class, not therapy, and also provides you with my book. Most individuals who learn how to effectively use this skill are no longer woken up by nightmares after they use the intervention. This usually results in uninterrupted sleep. In addition to not being scared by dreams, you get much better sleep. This class will be limited to 6 or less, is 2.5 hours, and in English. I can teach the class at your group location, and can teach the class over Internet such as Skype.