Parenting children who do not fit the mold preferred by schools, commercial spaces, and even extended families, can be daunting. No wonder parents feel isolated, exhausted, even despaired. This group will provide support, psycho-education, understanding and safety to parents of children on the spectrum and other developmental disorders. Parents will help each other disentangle feelings that get in the way of healthy parenting, and strategize better ways of being, including advocating for institutional changes to serve the community as a whole. Group will meet on-line until such a time when it feels safe to start meeting in person.

Parenting children who do not fit the mold preferred by schools, commercial spaces, and even extended families, can be daunting. No wonder parents feel isolated, exhausted, even despaired. This group will provide support, psycho-education, understanding and safety to parents of children on the spectrum and other developmental disorders. Parents will help each other disentangle feelings that get in the way of healthy parenting, and strategize better ways of being, including advocating for institutional changes to serve the community as a whole. Group will meet on-line until such a time when it feels safe to start meeting in person.
Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/

Hosted by Melissa Seifer Cohen
Clinical Social Work/Therapist, LCSW, LSW
Group meets in Westfield, NJ 07090
Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/
Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.

Hosted by Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Group meets in Westfield, NJ 07090
Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.
More Groups Nearby
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.

Hosted by Rachel Khan-McCroy
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Parenting doesn't come with a manual- but support helps. Join our parenting skills group and grow together. Join LAMFT Kasey Oertel for a weekly parenting skills group designed to help you build confidence, strengthen your connection with your child. For more information contact Kasey at 908-704-0011 or email at koertel@guidedlifestructures.org

Hosted by Kasey C Oertel
Marriage & Family Therapist Associate, MA, LAMFT, LCADC, Intern
Group meets in Somerville, NJ 08876
Parenting doesn't come with a manual- but support helps. Join our parenting skills group and grow together. Join LAMFT Kasey Oertel for a weekly parenting skills group designed to help you build confidence, strengthen your connection with your child. For more information contact Kasey at 908-704-0011 or email at koertel@guidedlifestructures.org
I currently have a couple of openings for my group for parents of infants and toddlers. Parents can connect with each other regarding challenges and successes related to parenting • Gain an understanding of how one’s own experience of being parented might be hindering and/or helping one’s own parenting approach • Learn how to manage feeling overwhelmed by parental responsibilities and parental guilt.

I currently have a couple of openings for my group for parents of infants and toddlers. Parents can connect with each other regarding challenges and successes related to parenting • Gain an understanding of how one’s own experience of being parented might be hindering and/or helping one’s own parenting approach • Learn how to manage feeling overwhelmed by parental responsibilities and parental guilt.
Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.

Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.
This group offers support to mothers who are parenting children who are diagnosed with Autism. The group focuses on parenting strategies and provides support for these mothers.

Hosted by Kathryn Rose Gately
Licensed Professional Counselor, LPC, BCBA
Group meets in Ridgewood, NJ 07450
This group offers support to mothers who are parenting children who are diagnosed with Autism. The group focuses on parenting strategies and provides support for these mothers.
This group provides a safe place to parents to be allowed to express their thoughts and feelings while being supported and provided with strategies that can you used in every day life. You will leave the group feeling motivated and knowing that your voice was heard.

Hosted by Your PossAbilities, LLC
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Group meets in Newark, NJ 07102
This group provides a safe place to parents to be allowed to express their thoughts and feelings while being supported and provided with strategies that can you used in every day life. You will leave the group feeling motivated and knowing that your voice was heard.
For parents who are seeking to navigate their relationship with their pre-teen and teenager. The sessions focus on managing anxiety, manage sibling interactions, strengthening parent and child relationship, Setting boundaries, build self-care skills, and emotional regulation. LOCATION: Englewood, NJ

Hosted by Massiel Jimenez
Marriage & Family Therapist Associate, MA, LAMFT
Group meets in Englewood, NJ 07631
For parents who are seeking to navigate their relationship with their pre-teen and teenager. The sessions focus on managing anxiety, manage sibling interactions, strengthening parent and child relationship, Setting boundaries, build self-care skills, and emotional regulation. LOCATION: Englewood, NJ
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.

A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
This is a group for parents of children and teenagers focusing on both how to build a better relationship and communication with your child, while also maintaining your own sanity. We focus on addressing how to effectively respond to acting out, meltdowns, and power battles, or how to open up communication when you feel like your child won't talk to you.. This group is "What do I do when..." style and provides a space to laugh, get deep with other parents. This group runs in cycles. Each cycle is a closed group that runs for 7 weeks.

Hosted by Michele Levin
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Group meets in Somerville, NJ 08876
This is a group for parents of children and teenagers focusing on both how to build a better relationship and communication with your child, while also maintaining your own sanity. We focus on addressing how to effectively respond to acting out, meltdowns, and power battles, or how to open up communication when you feel like your child won't talk to you.. This group is "What do I do when..." style and provides a space to laugh, get deep with other parents. This group runs in cycles. Each cycle is a closed group that runs for 7 weeks.
A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*

A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.

Hosted by Dr. Tashiera Howard
Licensed Professional Counselor, PhD, LPC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
This group provides a safe, supportive place for women and men who are separated or divorced. You will have the opportunity to talk to others who are going through similar experiences; share your thoughts, perspectives and feelings; feel more connected and less isolated. Members develop supportive, encouraging relationships; foster connection and inspiration; feel deeply heard and understood; laugh and cry; connect to your inner power and presence. Groups meet weekly, for 75-90 minutes (depending on group size), in-person, with a ten-week commitment required.

This group provides a safe, supportive place for women and men who are separated or divorced. You will have the opportunity to talk to others who are going through similar experiences; share your thoughts, perspectives and feelings; feel more connected and less isolated. Members develop supportive, encouraging relationships; foster connection and inspiration; feel deeply heard and understood; laugh and cry; connect to your inner power and presence. Groups meet weekly, for 75-90 minutes (depending on group size), in-person, with a ten-week commitment required.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.

A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Learn new skills and techniques that have been shown to help children with ADHD and find support from fellow parents. During this 8 week group you will: learn about the different types of ADHD, learn behavioral parenting strategies that have been shown to help children diagnosed with ADHD, review strategies to improve your child’s behavior in public places, discuss ways to improve your child’s behavior in school, learn more about the medications that are used to treat ADHD.

Learn new skills and techniques that have been shown to help children with ADHD and find support from fellow parents. During this 8 week group you will: learn about the different types of ADHD, learn behavioral parenting strategies that have been shown to help children diagnosed with ADHD, review strategies to improve your child’s behavior in public places, discuss ways to improve your child’s behavior in school, learn more about the medications that are used to treat ADHD.
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!

Hosted by Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Florham Park, NJ 07932
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!
4hr Skills based virtual parenting workshop to help parents recognize the traps of unconscious parenting and the hidden price families can pay. The workshop defines Mindful Parenting and outlines the benefits of parenting in the present moment. It also provides parents with an opportunity to explore cultural and generational legacies and conditioning that can negatively impact our parenting-child relationships. The workshop presents current data on youth and mental illness alerting parents to key areas of concern. The goal of this workshop is to introduce parents to information, practical skills, tools and resources that are essential to effective parenting. Interest: Bijay email bijay@minhaslifeservices.com

Hosted by Bijay K. Minhas
Clinical Social Work/Therapist, LCSW, MSW, DBT, Coach, CCDP/AP
Group meets in Livingston, NJ 07039
4hr Skills based virtual parenting workshop to help parents recognize the traps of unconscious parenting and the hidden price families can pay. The workshop defines Mindful Parenting and outlines the benefits of parenting in the present moment. It also provides parents with an opportunity to explore cultural and generational legacies and conditioning that can negatively impact our parenting-child relationships. The workshop presents current data on youth and mental illness alerting parents to key areas of concern. The goal of this workshop is to introduce parents to information, practical skills, tools and resources that are essential to effective parenting. Interest: Bijay email bijay@minhaslifeservices.com
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.

A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
See more therapy options for Westfield
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.


