Westfield Center for Counseling is an interdisciplinary group serving children, adolescents, and adults. We offer individual, couples, and family counseling. We address anxiety, panic, depression and mood disorders, stress, and other issues of daily living. We will provide you with the most up-to-date approach to address your problem. We also offer counseling for personal growth, performance enhancement, and mindfulness-based psychotherapy. See individual counselor bios for more information.
Westfield Center for Counseling is an interdisciplinary group serving children, adolescents, and adults. We offer individual, couples, and family counseling. We address anxiety, panic, depression and mood disorders, stress, and other issues of daily living. We will provide you with the most up-to-date approach to address your problem. We also offer counseling for personal growth, performance enhancement, and mindfulness-based psychotherapy. See individual counselor bios for more information.
Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.
Hosted by Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Group meets in Westfield, NJ 07090
Divorce is difficult. Join us for support and therapy with other people who are currently going through a divorce, considering a divorce or recently divorced. Share your story and your feelings with others who get it. Work through the hurt and the anger so that you can move on. Give support, get support and realize you are not alone.
We meet for 8-10 weeks every other week in person. We focus on healing, moving forward and supporting each other. Each member needs to do an intake session and must agree to confidentiality.
Hosted by Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Group meets in Westfield, NJ 07090
We meet for 8-10 weeks every other week in person. We focus on healing, moving forward and supporting each other. Each member needs to do an intake session and must agree to confidentiality.
More Groups Nearby
Divorce can be a devastating and life-changing experience, limiting one's ability to effectively problem solve and move forward. But you don't have to go through this alone. Through a supportive environment, participants will create a path to healing, rebuilding, and refocus. Be part of an empowering group that will change your life! You can learn more about the Thriving Through Divorce Program and visit Jill's website at www.divorcecoachjill.com Email Jill at info@divorcecoachjill.com for more information.
Hosted by Jill Barnett Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Princeton, NJ 08540
Divorce can be a devastating and life-changing experience, limiting one's ability to effectively problem solve and move forward. But you don't have to go through this alone. Through a supportive environment, participants will create a path to healing, rebuilding, and refocus. Be part of an empowering group that will change your life! You can learn more about the Thriving Through Divorce Program and visit Jill's website at www.divorcecoachjill.com Email Jill at info@divorcecoachjill.com for more information.
This group is for individuals navigating separation and divorce. Together we will explore changing identities, collaborate on mapping out new future goals, and process loss, fear, and grief. Group may be covered by your insurance; please inquire for more information
Hosted by NJ Marriage and Family Counseling
Clinical Social Work/Therapist, LCSW , LMSW, MSW
Group meets in Chester, NJ 07930
This group is for individuals navigating separation and divorce. Together we will explore changing identities, collaborate on mapping out new future goals, and process loss, fear, and grief. Group may be covered by your insurance; please inquire for more information
Divorce Support Group – Biweekly in 2026 (Virtual) This group offers a supportive space for anyone navigating separation, divorce, co-parenting, or the emotional and practical changes that come with rebuilding life. Together, we focus on reducing stress, strengthening coping skills, improving communication, and creating stability during transition. Facilitated by Lorette Cristino, LCSW, LCADC, CCTP, Certified High-Conflict Divorce Coach, sessions provide guidance, connection, and tools you can apply right away. Limited to 8 participants for comfort and safety. Cost is $40 per session (insurance may apply). Self-pay discount: $120 for 4 groups.
Hosted by Lorette Cristino
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Group meets in Woodbridge, NJ 07095
I work with clients who may be struggling with legal, divorce and coparenting issues.
Divorce Support Group – Biweekly in 2026 (Virtual) This group offers a supportive space for anyone navigating separation, divorce, co-parenting, or the emotional and practical changes that come with rebuilding life. Together, we focus on reducing stress, strengthening coping skills, improving communication, and creating stability during transition. Facilitated by Lorette Cristino, LCSW, LCADC, CCTP, Certified High-Conflict Divorce Coach, sessions provide guidance, connection, and tools you can apply right away. Limited to 8 participants for comfort and safety. Cost is $40 per session (insurance may apply). Self-pay discount: $120 for 4 groups.
This group provides a safe, supportive place for women and men who are separated or divorced. You will have the opportunity to talk to others who are going through similar experiences; share your thoughts, perspectives and feelings; feel more connected and less isolated. Members develop supportive, encouraging relationships; foster connection and inspiration; feel deeply heard and understood; laugh and cry; connect to your inner power and presence. Groups meet weekly, for 75-90 minutes (depending on group size), in-person, with a ten-week commitment required.
This group provides a safe, supportive place for women and men who are separated or divorced. You will have the opportunity to talk to others who are going through similar experiences; share your thoughts, perspectives and feelings; feel more connected and less isolated. Members develop supportive, encouraging relationships; foster connection and inspiration; feel deeply heard and understood; laugh and cry; connect to your inner power and presence. Groups meet weekly, for 75-90 minutes (depending on group size), in-person, with a ten-week commitment required.
Embrace change with Internal Family Systems (IFS) group therapy! This group will guide you in self-development after going through a divorce. It is a supportive space that helps you calmly navigate through this life change. Participating in this group will boost your self-confidence, courage, and resilience. For more information visit https://eq-wellness.com/therapy-groups.
Embrace change with Internal Family Systems (IFS) group therapy! This group will guide you in self-development after going through a divorce. It is a supportive space that helps you calmly navigate through this life change. Participating in this group will boost your self-confidence, courage, and resilience. For more information visit https://eq-wellness.com/therapy-groups.
Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.
Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.
At some level we all experience brokenness. At re:generation, we believe that people can experience growth and new life by working through the healing path God has given us in the Bible. So whether you are struggling with drugs, alcohol, codependency, pornography, eating disorders, depression, abuse, pride, anger, or obsessive thoughts and more…come as you are and find a God who loves you, has a plan for you, and wants to restore you.
At some level we all experience brokenness. At re:generation, we believe that people can experience growth and new life by working through the healing path God has given us in the Bible. So whether you are struggling with drugs, alcohol, codependency, pornography, eating disorders, depression, abuse, pride, anger, or obsessive thoughts and more…come as you are and find a God who loves you, has a plan for you, and wants to restore you.
Mother & Daughter Circle is an 8-week support group intended to promote a healthy and sustaining bond between mothers & daughters during the transitional years from girlhood to young womanhood. They strengthen their bonds through shared listening, creative expression, and skill building through fun and heart-warmimg activities. "Heart of the Matter" promotes empathy, communication skills, stress reduction, setting limits and honoring boundaries, exploring meanings and messages about female identity, identifying relationship accountability, and experiencing affirmations. Mothers & Daughters (14-18 years old) attend group TOGETHER Thursdays starting 10/10/24 ending 12/5/24. $100 per pair for entire 8-weeks.
Hosted by Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Group meets in Montville, NJ 07045
Mother & Daughter Circle is an 8-week support group intended to promote a healthy and sustaining bond between mothers & daughters during the transitional years from girlhood to young womanhood. They strengthen their bonds through shared listening, creative expression, and skill building through fun and heart-warmimg activities. "Heart of the Matter" promotes empathy, communication skills, stress reduction, setting limits and honoring boundaries, exploring meanings and messages about female identity, identifying relationship accountability, and experiencing affirmations. Mothers & Daughters (14-18 years old) attend group TOGETHER Thursdays starting 10/10/24 ending 12/5/24. $100 per pair for entire 8-weeks.
The divorce rate for adults 50+ has doubled since the 1990s. Two-thirds of mid-life divorces are initiated by women. Whether you’re unsure where to begin or already navigating the process, this psychologist-led group provides the support, tools, and community to help you move forward gently and powerfully... This group offers: A safe, confidential space to talk; Tools to process fear, guilt, and grief; Empowerment through community; Guidance for emotional and practical next steps. Starts: January 7, 2026; Wednesdays 6–7:30pm, 8-weeks. If interested, please call/text: 973-826-0335 or Email: faithdunkelpsyd@gmail.com
The divorce rate for adults 50+ has doubled since the 1990s. Two-thirds of mid-life divorces are initiated by women. Whether you’re unsure where to begin or already navigating the process, this psychologist-led group provides the support, tools, and community to help you move forward gently and powerfully... This group offers: A safe, confidential space to talk; Tools to process fear, guilt, and grief; Empowerment through community; Guidance for emotional and practical next steps. Starts: January 7, 2026; Wednesdays 6–7:30pm, 8-weeks. If interested, please call/text: 973-826-0335 or Email: faithdunkelpsyd@gmail.com
"Fathers in Transition" is a supportive group dedicated to helping fathers navigate the emotional, legal and practical challenges of divorce. Our mission is to provide a safe space for dads to share experiences, receive guidance, and build resilience during this pivotal life transition. We offer resources for co-parenting, mental health, legal matters, fostering community that empowers fathers to stay engaged, connected, and strong for themselves and their families.
Hosted by Roderick D Singleton
Clinical Social Work/Therapist, MSW, LCSW, BCT-SUD, SAH
Group meets in Haskell, NJ 07420
"Fathers in Transition" is a supportive group dedicated to helping fathers navigate the emotional, legal and practical challenges of divorce. Our mission is to provide a safe space for dads to share experiences, receive guidance, and build resilience during this pivotal life transition. We offer resources for co-parenting, mental health, legal matters, fostering community that empowers fathers to stay engaged, connected, and strong for themselves and their families.
Welcome to New Jersey Psychotherapy, your trusted source for online couple therapy and a broad range of psychotherapeutic services, accessible from anywhere in New Jersey. From Newark to Cape May, experience the convenience and flexibility of professional support right from your home. As a licensed psychotherapist, I offer diverse therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and specialized Couple Therapy with Gottman and Imago methods. Additional services include Sex Therapy, Trauma-Informed Care, Psychodynamic Therapy, Narrative Therapy, and more. Reach out to begin with a trusted, experienced online therapist.
Hosted by Austin Giltus
Clinical Social Work/Therapist, LCSW, MBA, MCA, CPHQ, CCM
Group meets in Edison, NJ 08820
Welcome to New Jersey Psychotherapy, your trusted source for online couple therapy and a broad range of psychotherapeutic services, accessible from anywhere in New Jersey. From Newark to Cape May, experience the convenience and flexibility of professional support right from your home. As a licensed psychotherapist, I offer diverse therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and specialized Couple Therapy with Gottman and Imago methods. Additional services include Sex Therapy, Trauma-Informed Care, Psychodynamic Therapy, Narrative Therapy, and more. Reach out to begin with a trusted, experienced online therapist.
Healing and hope is a group for women struggling with separation or divorce. Together, we will navigate and learn how to cope with the challenges and complexities you may be facing. These include coping with anxieties and fears, such as fears of starting over, and being a single parent. We will talk about how to cope with the feelings of sadness and grief of the losses, not only of your relationship, but perhaps friends or extended family. And you will learn how to cope with feelings of rejection and anger and lack of control over a huge change in life.
Hosted by Crossroads Counseling Center
Marriage & Family Therapist, LPC, LMFT, ACS
Group meets in Little Silver, NJ 07739
Healing and hope is a group for women struggling with separation or divorce. Together, we will navigate and learn how to cope with the challenges and complexities you may be facing. These include coping with anxieties and fears, such as fears of starting over, and being a single parent. We will talk about how to cope with the feelings of sadness and grief of the losses, not only of your relationship, but perhaps friends or extended family. And you will learn how to cope with feelings of rejection and anger and lack of control over a huge change in life.
Designed for couples looking for condensed, intensive work on a variety of issues that partnerships face, this option is often more effective than traditional sessions. Especially in the wake of the COVID-19 pandemic, many couples are experiencing elevated struggles with communication, conflict, trust, parenting, divorce, family planning, finances, crisis management and others. I offer longer sessions, tailor-made for each couples' needs and issues for maximum impact and efficiency, once couple at a time. Please feel free to reach out for more information/phone consultation so that you can maximize your opportunity for growth and healing.
Hosted by Robyn Reeves
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Chatham, NJ 07928
Designed for couples looking for condensed, intensive work on a variety of issues that partnerships face, this option is often more effective than traditional sessions. Especially in the wake of the COVID-19 pandemic, many couples are experiencing elevated struggles with communication, conflict, trust, parenting, divorce, family planning, finances, crisis management and others. I offer longer sessions, tailor-made for each couples' needs and issues for maximum impact and efficiency, once couple at a time. Please feel free to reach out for more information/phone consultation so that you can maximize your opportunity for growth and healing.
You did everything “right” but something still feels off. Burned out, overlooked, or questioning your next move? This virtual coaching group is for professionals ready to stop overthinking, break through fear, and finally move forward with clarity and confidence. If you’ve outgrown your current path but don’t know what’s next, this is your reset. You’ll gain direction, rebuild self-trust, and step into a version of yourself that feels aligned, focused, and powerful. You’re not lost—you’re evolving. If you’re ready for your next chapter, join us.
Hosted by Private Care Management, LLC
Clinical Social Work/Therapist, LCSW, MSW
Group meets in West Orange, NJ 07052
You did everything “right” but something still feels off. Burned out, overlooked, or questioning your next move? This virtual coaching group is for professionals ready to stop overthinking, break through fear, and finally move forward with clarity and confidence. If you’ve outgrown your current path but don’t know what’s next, this is your reset. You’ll gain direction, rebuild self-trust, and step into a version of yourself that feels aligned, focused, and powerful. You’re not lost—you’re evolving. If you’re ready for your next chapter, join us.
We have teams up with Different Breed Boxing & Fitness Club to tackle mental health through fitness. This is a 1hr all Boxing & Fitness class for (Adults and Teens who are of bigger size.) It’s fun, inclusive with all genders involved & super supportive environment. Boxing does an amazing job of heling to decrease anxiety & increase confidence. Our relationship with Different Breed allows Bright Minds Therapy LLC patients to attend their Adult Classes for a very cost affordable price and helps align with Bright Mind's goal to have each individual reach their Best Self.
Hosted by Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Group meets in Teaneck, NJ 07666
We have teams up with Different Breed Boxing & Fitness Club to tackle mental health through fitness. This is a 1hr all Boxing & Fitness class for (Adults and Teens who are of bigger size.) It’s fun, inclusive with all genders involved & super supportive environment. Boxing does an amazing job of heling to decrease anxiety & increase confidence. Our relationship with Different Breed allows Bright Minds Therapy LLC patients to attend their Adult Classes for a very cost affordable price and helps align with Bright Mind's goal to have each individual reach their Best Self.
An ancient proverb reads, "Wisdom is at the heart of a person like deep waters. But one of understanding will draw it out." (Proverbs 20:5). We believe in this timeless, universal principle so much, that we named our company after it! At PROV 205 we see our purpose as licensed psychologists this way: to evoke healthy ways of being that already reside in you rather than to install answers and direction for you. Our calling is to join you on your journey towards growth, pointing out obstacles along the way that must be faced in order to become all you yearn to be.
Hosted by PROV 205 Psychological Services - Group Practice
Psychologist, PhD, PsyD, LAC
Group meets in Bayonne, NJ 07002
An ancient proverb reads, "Wisdom is at the heart of a person like deep waters. But one of understanding will draw it out." (Proverbs 20:5). We believe in this timeless, universal principle so much, that we named our company after it! At PROV 205 we see our purpose as licensed psychologists this way: to evoke healthy ways of being that already reside in you rather than to install answers and direction for you. Our calling is to join you on your journey towards growth, pointing out obstacles along the way that must be faced in order to become all you yearn to be.
This group is co led by my wife and me, and is designed for couples who want more than surface level change. We create space to slow down, be honest, and reconnect in meaningful ways. The focus is emotional safety, feeling seen, and feeling understood. We explore how communication breaks down, how repair actually works, and how everyday patterns create distance or closeness. It is about learning how to show up more intentionally. Using real life experience, evidence based insight, and practical tools, we help couples build trust and create relationships that feel supportive.
This group is co led by my wife and me, and is designed for couples who want more than surface level change. We create space to slow down, be honest, and reconnect in meaningful ways. The focus is emotional safety, feeling seen, and feeling understood. We explore how communication breaks down, how repair actually works, and how everyday patterns create distance or closeness. It is about learning how to show up more intentionally. Using real life experience, evidence based insight, and practical tools, we help couples build trust and create relationships that feel supportive.
See more therapy options for Westfield
Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.