Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be scheduled for 6 consecutive sessions.
Hosted by Toyin Obajinmi
Licensed Professional Counselor, EdS, MA, MEd
Group meets in Vineland, NJ 08360
Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be scheduled for 6 consecutive sessions.
Feeling overwhelmed with issues that are beyond your control could be draining. I am trained to compassionately support you to feel well again by providing therapeutic support with evidence-based interventions. Why are you NUTS for depression is a telehealth group therapy designed for 10 clients in 6 sessions to foster their discovery on how they will manage depressive symptoms and regain their wellness within short period of time. Members will have 15 free consultation/screening to determine if we are the right fit.
Hosted by Toyin Obajinmi
Licensed Professional Counselor, EdS, MA, MEd
Group meets in Vineland, NJ 08360
Feeling overwhelmed with issues that are beyond your control could be draining. I am trained to compassionately support you to feel well again by providing therapeutic support with evidence-based interventions. Why are you NUTS for depression is a telehealth group therapy designed for 10 clients in 6 sessions to foster their discovery on how they will manage depressive symptoms and regain their wellness within short period of time. Members will have 15 free consultation/screening to determine if we are the right fit.
More Groups Nearby
Anger Management Groups for adults to improve anger management skills. See website for details.
Hosted by A Better Tomorrow Counseling Services
Treatment Center, LCSW, NBCCH
Group meets in Turnersville, NJ 08012
Anger Management Groups for adults to improve anger management skills. See website for details.
The purpose of the understanding anger management group is not about having you repress natural feelings of anger, but to show you how to express anger in a healthy, constructive way without the use of drugs or alcohol. Managing anger well is a learned behavior, requiring practice and persistence. Generally, anger management groups focus on teaching specific skills and ways of thinking to better cope and respond to anger such as identifying triggers, warning signs, anger response, and outcome.
Hosted by Jacqueline Garth, LLC
Drug & Alcohol Counselor, MS, LCADC
Group meets in Williamstown, NJ 08094
The purpose of the understanding anger management group is not about having you repress natural feelings of anger, but to show you how to express anger in a healthy, constructive way without the use of drugs or alcohol. Managing anger well is a learned behavior, requiring practice and persistence. Generally, anger management groups focus on teaching specific skills and ways of thinking to better cope and respond to anger such as identifying triggers, warning signs, anger response, and outcome.
This group will be comprised of those individuals who prefer a scriptural approach to recovery through Bible study and references.
Hosted by Charles Barrymore Greene II
Drug & Alcohol Counselor, MA, LCADC, CBC
Group meets in Clementon, NJ 08021
This group will be comprised of those individuals who prefer a scriptural approach to recovery through Bible study and references.
Heal your brain, using your body! You'll set an intention, something you'd like to attract or release, and our clinician will lead you through a HIIT (high intensity interval training) workout. We will always end with stretching and mindfulness. Leave our office with endorphins-a-plenty. Tap into your natural ability to feel good!
Heal your brain, using your body! You'll set an intention, something you'd like to attract or release, and our clinician will lead you through a HIIT (high intensity interval training) workout. We will always end with stretching and mindfulness. Leave our office with endorphins-a-plenty. Tap into your natural ability to feel good!
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.
Hosted by Rebecca A Christianson
Clinical Social Work/Therapist, LCSW, ACSW
Group meets in Marlton, NJ 08053
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.
See more therapy options for Vineland
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.