Support Groups in Union County, NJ

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Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/
Hosted by Melissa Seifer Cohen
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Group meets in Westfield, NJ 07090
I believe that psychotherapy and coaching are gifts you give yourself. For the past 25 years, I have helped countless competent, well-educated people whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve.
(908) 442-8943 View (908) 442-8943
My focus upon substance abuse during clinical training is the springboard to the development of Ascent Counseling substance abuse outpatient services for adults and adolescents. The psychodynamic progressive nature of my practice is unique for substance abuse services while maintaining traditional recovery concepts with the treatment experience. Formal interventions, assessments and aftercare are all available ensuring a continuity of care not available elsewhere.
Hosted by James M Chitty
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westfield, NJ 07090
My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously.
(908) 982-4463 View (908) 982-4463
I am starting to explore the need for parenting groups in my area. I was a School Counselor for over 15 years and previously an elementary and middle school teacher. Add the mom-job and you see I'm pretty well-rounded.
Hosted by Maria M Runfolo-McCormack
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Union, NJ 07083
I have been a psychotherapist since May of 1999. I cover many types of challenges that you might be facing. However, please feel free to give me a call so that you can interview me to see if you feel a good vibe and feel that I will be able to guide you to a better place than you are in now. I am a great proponent of Mindfulness and Meditation, which I have recently been spending a lot of time studying and practicing for myself. I do not push this on others. Everyone has something different that works for them. Let's go on that journey together so that we can fill your toolbox with things that will always be there for you!!
(908) 624-3719 View (908) 624-3719
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion - but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. It is a 12 weeks group. You will be getting homework and assessment materials. Plus active participation is required. A Certificate of completion will be awarded at the end of the 12 weeks treatment program, groups are conducted English and Espanol.
Hosted by Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Verified Verified
Group meets in Elizabeth, NJ 07201
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
(908) 845-8245 View (908) 845-8245
Parenting children who do not fit the mold preferred by schools, commercial spaces, and even extended families, can be daunting. No wonder parents feel isolated, exhausted, even despaired. This group will provide support, psycho-education, understanding and safety to parents of children on the spectrum and other developmental disorders. Parents will help each other disentangle feelings that get in the way of healthy parenting, and strategize better ways of being, including advocating for institutional changes to serve the community as a whole. Group will meet on-line until such a time when it feels safe to start meeting in person.
Hosted by Lila Redmount
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westfield, NJ 07090
Sometimes life throws us challenges that seem insurmountable. A loved child diagnosed with autism, a spouse who seems out of sync with us, problems with school or work, worries about the future... I have more than 20 years' experience working with children, teens and adults, and helping them improve the quality of their lives. My approach is rooted on psychodynamic psychotherapy, and I provide a warm and caring environment that promotes growth and emotional fulfillment. The goal is to help my clients live a more authentic life, improved honesty, empathy, and playfulness.
(908) 428-9620 View (908) 428-9620
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
(908) 741-6314 View (908) 741-6314
Sharing, connecting, learning, mutual support has power. Do you know a middle schooler who could use some help managing distress, time or relationships? These small social groups provide an awesome opportunity to learn real strategies. Working together, supporting each other has impact! Engaging topics may include coping skills for anxiety, problem solving, managing stress, building social confidence, managing friends, exploring daily situations. Middle school is the time when kids need this kind of supportive environment. 1/3 of our youngsters suffer from anxiety or depression. Give your child the gift of thriving. Parents, please call with question. Groups emphasize wellness.
Hosted by Meryl Pfeiffer
Licensed Professional Counselor, MA, PD, LPC
Verified Verified
Group meets in Summit, NJ 07901
There are times when we are struggling & life is hard. Therapy entails a special kind of listening & exploring in a warm, personalized environment. Our shared time is non-judgmental, safe space talking & learning designed for youth 9+, young adults & parents. Support & strategies to manage emotions & thoughts, master problem solving, conquer social angst. Learn Coping Skills, Build Healthy Routines/ Habits. Providing Advancements in Anxiety treatment. Addressing: Mood, Healing, Self-Mgt, Mental Toughness, Confidence, Identity, BigEmotion, Issues associated with AD/HD & ASD. Parent Support. 25 yrs therapist, School Psychologist.
(973) 512-4673 View (973) 512-4673
"How did you know she/he/they were the 'one'?" This seems to be the most common question we pose to married people...which usually yields the less than revealing answer "I just knew". This group will help you answer that question more soundly, along with helping you "just know" the answers to the most important questions to ask before making your marriage vows.
Hosted by Dana Galante
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Fanwood, NJ 07023
The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone.  We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress.  We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.
(929) 499-0140 View (929) 499-0140
Cohesive Health and Wellness is a private mental health practice that offers an open, compassionate, understanding and practical approach to mental health. We welcome children, adolescents, adults, and couples to our practice. We advocate for ending the stigma surrounding mental health by providing a safe space. We encourage our patients to take an unabashed approach towards their treatment and consider mental health as a vital component in their overall wellness. We utilize a variety of behavioral therapy techniques such as CBT and REBT, providing patients the tools to manage life’s stressors and be their most confident selves.
Hosted by Deborah Bedgood
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westfield, NJ 07090
I believe that with the right support, everyone has the potential to overcome obstacles and achieve personal growth. As a Licensed Clinical Social Worker with over 25 years of experience, I am committed to providing tailored, evidence-based treatment that respects your individuality and unique experiences. I treat children, teens and adults with anxiety, depression, stress management, parenting, school-related challenges, and life transitions.
(908) 308-4500 View (908) 308-4500
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also appropriate for boys struggling with the influence of a peer culture that impedes true personal expression, and narrowly defines "cool". Group will focus on building inner strength and resiliency through safely contained yet organic encounters with one another. A mixture of expressive therapies are used, as are principles of nonviolent communication and, when weather permits, encounters with nature.
Hosted by Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
(908) 854-0239 View (908) 854-0239
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and the harmful effects on your body and mind; A non-diet approach to eating; How to cope with your emotions without using food; Challenge your negative thoughts that keep you stuck. Lead by BOARD CERTIFIED COUNSELOR, Michele R Smith, M.Ed, LPC, NCC EVIDENCE-BASED protocols used exclusively
Hosted by Michele R Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Group meets in Westfield, NJ 07090
Discover the real reasons behind your eating, weight, and body image issues. Do you hate your job and binge eat at night? Are you compensating for poor relationships with food? Do you hate getting dressed each morning? It's time to take a deeper look. As a Psychological Counselor, I am trained to get to the root of your eating and body image challenges. We all turn to food for so many reasons that have nothing to do with hunger. Make peace with food and your body. Learn to cope with your emotions and discover what you're really hungry for!
(908) 386-4571 View (908) 386-4571
Learn tools and skills to effectively manage stress, anxiety and the demands of high school.
Hosted by Kristina Cofone
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fanwood, NJ 07023
Upon entering therapy, my clinical approach is tailored to meet each individual's needs. There is not a cookie cutter person, thus, there is no cookie cutter approach to therapy. I work from an eclectic approach, incorporating a multitude of therapeutic modalities to assist my clients in meeting their treatment goals. I generally incorporate cognitive behavioral, dialectical behavioral, person centered, and solution focused therapy strategies into each session. My clients and I will identify struggles and develop empowerment strategies to improve quality of life. In a non judgmental and supportive environment, one can feel safe to explore encountered problems.
(908) 660-0098 View (908) 660-0098
This group is intended for individuals who tend to experience instability in interpersonal relationships. Topics to be discussed and explored include: fear of abandonment, self-image issues, codependency, emotional instability as a result of relationship status, communication strategies, etc. A closed group of approximately 7-10 individuals is desired. Duration of group to be determined.
Hosted by Michael Evan Schwartz
Psychologist, PhD
Verified Verified
Group meets in Springfield, NJ 07081
Thank you for reviewing my listing and considering use of my services. I have been a licensed clinical psychologist for over 15 years. I have extensive experience with patients from all walks of life. My approach is typically cognitive-behavioral in the context of a supportive/empathic relationship. Due to my varied background as a psychology instructor and supervisor of interns and postdoctoral fellows, I also bring a distinctly psycho-educational approach to my clinical practice; I enjoy teaching about psychology and behavior in the service of helping people to gain insight and make positive change in their lives.
(609) 318-3013 View (609) 318-3013
Katherine from Peace of Mind Counseling and Wellness Center will be holding a group for high school girls that would like to work on their socialization and self-esteem. Through the use of Sandplay Therapy & Group Dynamics groups will focus on: ~Bodily Consciousness ~Enhance socialization skills ~Emotional management and coping techniques ~Mutual respect and empathy for others ~Improve self-esteem ~Creating friendships ~Personal Goals For more information, please contact Katherine at 908-363-5535 x 102.
Hosted by Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Verified Verified
Group meets in Berkeley Heights, NJ 07922
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
(908) 922-4320 View (908) 922-4320
8-week Mindfulness Meditation coaching (individual, group, telephone or online formats). Learn one of the most powerful techniques to manage stress and promote health and wellness. You will learn how to properly practice mindfulness meditation, understand how to regulate your attention, self-awareness and emotion, and incorporate mindfulness into your daily routine. This individual or group coaching is fun, informative, active, and will provide you with an amazing tool to positively transform your life.
Hosted by Francine Silver, PH.D.
Psychologist, PhD, SAP
Verified Verified
Group meets in Westfield, NJ 07090
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
(718) 715-4700 View (718) 715-4700
Giving Christian moms a forum to share, grow and build strong self and social relationships. Providing the exploration and the tools to be help them be their strongest, satisfied, most peaceful selves so they may love, support and lift up their families and loved ones.
Hosted by Jessica Furino
Pastoral Counselor
Verified Verified
Group meets in Fanwood, NJ 07023
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
(508) 386-4035 View (508) 386-4035
What? How? Navigating college can be difficult but should be a time of growth and self-exploration. For many students with ADHD (Attention Deficit Hyperactivity Order) or ASD (Autism Spectrum Disorder) it can be an overwhelming process. Having a community or group to rely on helps lessen the load and takes the pressure off from constant reminders from parents or others, as well as the frustration of applying tips from neuro-typical individuals who mean well but often have trouble understanding what it is like to be neuro-divergent. Come join our small group community. Groups limited to 8-10 people.
Hosted by Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
Group meets in Westfield, NJ 07090
I am a Buddhist psychotherapist. I focus on mind-body integration, health, and wellness. I help clients recognize their potential, their strengths, and to eliminate blocks that keep them from actualizing or creating beneficial change in their lives. I specialize in treating anxiety, ADHD, Autism, PTSD/PTSI, grief, loss, and navigating difficult life transitions. I value holding space for clients in a nonjudgmental and compassionate manner. I encourage clients to transform, to transcend, and to transmute pain into personal power and help them find their purpose.
(908) 768-3933 View (908) 768-3933
Exploring different ways of dealing with your children and exploring your triggers to make the home a more peaceful environment.
Hosted by Maria M Runfolo-McCormack
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Union, NJ 07083
I have been a psychotherapist since May of 1999. I cover many types of challenges that you might be facing. However, please feel free to give me a call so that you can interview me to see if you feel a good vibe and feel that I will be able to guide you to a better place than you are in now. I am a great proponent of Mindfulness and Meditation, which I have recently been spending a lot of time studying and practicing for myself. I do not push this on others. Everyone has something different that works for them. Let's go on that journey together so that we can fill your toolbox with things that will always be there for you!!
(908) 624-3719 View (908) 624-3719
This group will focus on helping people to cope better with anxiety. Individuals who have been diagnosed with Panic Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder are all welcome, as are those who are struggling to manage daily anxiety and stress more effectively. The group will be supportive and psycho-educational in nature, and methods of coping with anxiety more effectively will be emphasized.
Hosted by Michael Evan Schwartz
Psychologist, PhD
Verified Verified
Group meets in Springfield, NJ 07081
Thank you for reviewing my listing and considering use of my services. I have been a licensed clinical psychologist for over 15 years. I have extensive experience with patients from all walks of life. My approach is typically cognitive-behavioral in the context of a supportive/empathic relationship. Due to my varied background as a psychology instructor and supervisor of interns and postdoctoral fellows, I also bring a distinctly psycho-educational approach to my clinical practice; I enjoy teaching about psychology and behavior in the service of helping people to gain insight and make positive change in their lives.
(609) 318-3013 View (609) 318-3013
Dr. Pete, the CWC, along with pilot Julian Alarcon offer workshops for those with the fear of flying. Contact for more information whether in a group or private setting. We offer these workshops between all office and airport locations.
Hosted by The CWC & Dr. Pete
Psychologist, PhD, ABPP
Verified Verified
Group meets in Springfield, NJ 07081
Dr. Pete approaches clinical work from a cognitive orientation, including a variety of evidence-based treatments while creating an open dialogue about treatment techniques, goals and culture. The main focus is on improving wellbeing and reducing stress including integration of Eastern traditions such as Buddhism and Yoga. This has lead to the authorship of several books and research articles on the utilization of mindfulness for effective leadership, building effective teams, and improving the wellness of high performing professionals (athletes and executives).
(929) 470-0591 View (929) 470-0591
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