This group is for young adults coping with life transitions and relationships. This is an open group.
Hosted by Eve Yudelson, LCSW, PsyA, CGP
Clinical Social Work/Therapist, LCSW, PsyA, CGP
Group meets in Teaneck, NJ 07666
This group is for young adults coping with life transitions and relationships. This is an open group.
Teens who struggle socially often feel isolated, misunderstood, or unsure how to connect with peers. This group provides a supportive space for teens to build confidence, practice communication, and develop stronger interpersonal skills. Through guided discussions, role-plays, and interactive activities, participants learn how to start and maintain conversations, navigate friendships, read social cues, and manage social anxiety. Group members also benefit from connecting with peers facing similar challenges, helping them feel less alone. This group is ideal for teens who want to improve social confidence, strengthen relationships, and feel more comfortable interacting with others in school and everyday life.
Hosted by Emily McLean Johnson
Licensed Master Social Worker, LMSW, LSW
Group meets in Teaneck, NJ 07666
Teens who struggle socially often feel isolated, misunderstood, or unsure how to connect with peers. This group provides a supportive space for teens to build confidence, practice communication, and develop stronger interpersonal skills. Through guided discussions, role-plays, and interactive activities, participants learn how to start and maintain conversations, navigate friendships, read social cues, and manage social anxiety. Group members also benefit from connecting with peers facing similar challenges, helping them feel less alone. This group is ideal for teens who want to improve social confidence, strengthen relationships, and feel more comfortable interacting with others in school and everyday life.
We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. This will be an interactive social skills group with art projects based on member’s needs and goals. Through art and discussion members will explore such topics as relationships, feelings including fears and isolation, losses, and more.
We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. This will be an interactive social skills group with art projects based on member’s needs and goals. Through art and discussion members will explore such topics as relationships, feelings including fears and isolation, losses, and more.
Our Summer Social Skills Group for Kids is a group for children in grades 1–3 who would benefit from extra support building confidence, friendships, and social connection. Through interactive activities, games, role play, and guided peer interaction, children will practice skills such as starting conversations, joining groups, taking turns, managing frustration, handling disagreements, and reading social cues. This group is a great fit for kids who are shy, struggle socially, feel left out, or have difficulty navigating peer relationships. The group provides a supportive, structured environment where children can build confidence and practice social skills in real time.
Our Summer Social Skills Group for Kids is a group for children in grades 1–3 who would benefit from extra support building confidence, friendships, and social connection. Through interactive activities, games, role play, and guided peer interaction, children will practice skills such as starting conversations, joining groups, taking turns, managing frustration, handling disagreements, and reading social cues. This group is a great fit for kids who are shy, struggle socially, feel left out, or have difficulty navigating peer relationships. The group provides a supportive, structured environment where children can build confidence and practice social skills in real time.
We have teams up with Different Breed Boxing & Fitness Club to tackle mental health through fitness. This is a 1hr all Youth Boxing & Fitness class. It’s fun, inclusive with all genders involved & super supportive environment. We have witnessed our Teens decrease anxiety & increase their confidence & are excited to combine this support in their treatment. Please feel free to call with any questions.
Hosted by Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Group meets in Teaneck, NJ 07666
We have teams up with Different Breed Boxing & Fitness Club to tackle mental health through fitness. This is a 1hr all Youth Boxing & Fitness class. It’s fun, inclusive with all genders involved & super supportive environment. We have witnessed our Teens decrease anxiety & increase their confidence & are excited to combine this support in their treatment. Please feel free to call with any questions.
Teens today face increasing stress, anxiety, and emotional challenges, and many benefit from a space where they can talk openly with peers who understand. This mental health group provides a supportive environment for teens to explore emotions, build coping skills, and strengthen resilience. Through guided discussions and skill-building activities, participants learn strategies for managing anxiety, mood changes, stress, and interpersonal challenges. Group members also gain support from others navigating similar experiences, helping reduce feelings of isolation. This group is ideal for teens seeking connection, emotional support, and practical tools to better manage their mental health and everyday challenges.
Hosted by Emily McLean Johnson
Licensed Master Social Worker, LMSW, LSW
Group meets in Teaneck, NJ 07666
Teens today face increasing stress, anxiety, and emotional challenges, and many benefit from a space where they can talk openly with peers who understand. This mental health group provides a supportive environment for teens to explore emotions, build coping skills, and strengthen resilience. Through guided discussions and skill-building activities, participants learn strategies for managing anxiety, mood changes, stress, and interpersonal challenges. Group members also gain support from others navigating similar experiences, helping reduce feelings of isolation. This group is ideal for teens seeking connection, emotional support, and practical tools to better manage their mental health and everyday challenges.
A virtual group for tweens ages 10-12 who are ready to go from feeling anxious to feeling empowered! Our evidence-based CBT Skills curriculum will help your child 1) Learn about how their thoughts, feelings, and behaviors are all connected 2) Identify common thinking traps that cause anxiety 3) Improve problem-solving and social skills 4) Regulate frustration and handle stressful situations 4) Gain healthy coping skills to use when they are feeling anxious 6) Connect with other girls who are struggling with similar problems.
A virtual group for tweens ages 10-12 who are ready to go from feeling anxious to feeling empowered! Our evidence-based CBT Skills curriculum will help your child 1) Learn about how their thoughts, feelings, and behaviors are all connected 2) Identify common thinking traps that cause anxiety 3) Improve problem-solving and social skills 4) Regulate frustration and handle stressful situations 4) Gain healthy coping skills to use when they are feeling anxious 6) Connect with other girls who are struggling with similar problems.
Weekly virtual interpersonal process group for neurodivergent young adults seeking authentic connection and deeper self-understanding. This neurodivergent affirming, LGBTQ+ affirming space welcomes ADHD, autistic, AuDHD, OCD, anxiety, and other neurodivergent experiences. No formal diagnosis required. Explore relationships, identity, masking, burnout, communication, and life transitions in a supportive community where you can show up without pressure or judgment. No worksheets or skills lectures, just genuine connection and meaningful conversation. Ongoing and open-ended.
Weekly virtual interpersonal process group for neurodivergent young adults seeking authentic connection and deeper self-understanding. This neurodivergent affirming, LGBTQ+ affirming space welcomes ADHD, autistic, AuDHD, OCD, anxiety, and other neurodivergent experiences. No formal diagnosis required. Explore relationships, identity, masking, burnout, communication, and life transitions in a supportive community where you can show up without pressure or judgment. No worksheets or skills lectures, just genuine connection and meaningful conversation. Ongoing and open-ended.
Call for a free initial assessment and more information. If a group does not meet your needs, please call and we will work with you to arrange individual sessions, or another group. Teen Girls Group will to discuss challenges, relationships, friendships, and possibilities for their futures. Based on members’ needs and goals, group meetings may include art and mindfulness techniques. Through positive reinforcement and peer support, this groups focus is provide a safe place for young adults to get support,
Call for a free initial assessment and more information. If a group does not meet your needs, please call and we will work with you to arrange individual sessions, or another group. Teen Girls Group will to discuss challenges, relationships, friendships, and possibilities for their futures. Based on members’ needs and goals, group meetings may include art and mindfulness techniques. Through positive reinforcement and peer support, this groups focus is provide a safe place for young adults to get support,
Do you ever feel lonely, misunderstood, or unsure how to navigate friendships, family, school, or work as a young adult? This group is a supportive space for neurodivergent young adults (ages 18–25) to connect, share openly, and learn healthier ways of relating. Together, we explore feelings, practice communication, and work through challenges in real time. Many members say group has become the highlight of their week. Meetings are mostly virtual, with some in-person sessions in Teaneck, NJ.
Do you ever feel lonely, misunderstood, or unsure how to navigate friendships, family, school, or work as a young adult? This group is a supportive space for neurodivergent young adults (ages 18–25) to connect, share openly, and learn healthier ways of relating. Together, we explore feelings, practice communication, and work through challenges in real time. Many members say group has become the highlight of their week. Meetings are mostly virtual, with some in-person sessions in Teaneck, NJ.
This group is for graduating high school seniors who are preparing for the transition to college and may be experiencing stress, anxiety, or uncertainty about what comes next. Common topics include leaving home, increased independence, making friends, social and roommate concerns, homesickness, and managing the emotional challenges of a major life transition. Through therapist-led discussion and practical coping skills, teens build confidence and feel more emotionally prepared for college life. Both in-person (Teaneck, NJ) and virtual (NY/NJ) options are available. A supportive space for seniors who want help navigating the transition with greater resilience and self-confidence.
This group is for graduating high school seniors who are preparing for the transition to college and may be experiencing stress, anxiety, or uncertainty about what comes next. Common topics include leaving home, increased independence, making friends, social and roommate concerns, homesickness, and managing the emotional challenges of a major life transition. Through therapist-led discussion and practical coping skills, teens build confidence and feel more emotionally prepared for college life. Both in-person (Teaneck, NJ) and virtual (NY/NJ) options are available. A supportive space for seniors who want help navigating the transition with greater resilience and self-confidence.
Our Social Skills Group for Children helps kids build confidence, improve communication, and develop meaningful peer relationships in a supportive, engaging environment. This group is ideal for children struggling with anxiety, ADHD, autism spectrum disorder, shyness, emotional regulation, or social challenges. Through games, role plays, conversations, and real-time peer interaction, children practice skills like starting conversations, managing conflict, understanding social cues, and building friendships. Our approach is neurodiversity-affirming, strengths-based, and focused on helping children connect with others in ways that feel authentic, safe, and empowering.
Our Social Skills Group for Children helps kids build confidence, improve communication, and develop meaningful peer relationships in a supportive, engaging environment. This group is ideal for children struggling with anxiety, ADHD, autism spectrum disorder, shyness, emotional regulation, or social challenges. Through games, role plays, conversations, and real-time peer interaction, children practice skills like starting conversations, managing conflict, understanding social cues, and building friendships. Our approach is neurodiversity-affirming, strengths-based, and focused on helping children connect with others in ways that feel authentic, safe, and empowering.
More Groups Nearby
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in a 90-minute weekly group setting.
Hosted by Insight - Center for Counseling & Recovery
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Group meets in Rockaway, NJ 07866
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in a 90-minute weekly group setting.
Our Executive Functioning Groups provide a supportive and engaging environment for children and teens to build essential life skills. Participants develop practical strategies for organization, time management, planning, and staying focused on tasks through play based activities. These groups help students better manage school responsibilities while fostering independence and self-confidence. Led by experienced school professionals, each session is designed to be interactive, skill-based, and tailored to meet the developmental needs of each participant. Contact us for current dates and times.
Hosted by Gabriella Mullady Fink
Licensed Professional Counselor, MA, LPC, NCC, ACS
Group meets in Paramus, NJ 07652
Our Executive Functioning Groups provide a supportive and engaging environment for children and teens to build essential life skills. Participants develop practical strategies for organization, time management, planning, and staying focused on tasks through play based activities. These groups help students better manage school responsibilities while fostering independence and self-confidence. Led by experienced school professionals, each session is designed to be interactive, skill-based, and tailored to meet the developmental needs of each participant. Contact us for current dates and times.
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
If you are in a relationship or are looking for a relationship, whether romantic or friendly, then come join us to discuss everything about relationships. We will delve into how your relationship with yourself and your life experiences influence your current relationships. We will explore how to foster deep, meaningful, and healthy relationships with yourself and others! Expertise
If you are in a relationship or are looking for a relationship, whether romantic or friendly, then come join us to discuss everything about relationships. We will delve into how your relationship with yourself and your life experiences influence your current relationships. We will explore how to foster deep, meaningful, and healthy relationships with yourself and others! Expertise
No More Crash Dieting Say goodbye to quick fixes and hello to lasting change. This therapist- and nutritionist-led group helps you build a healthier relationship with food and mood using evidence-based tools for long-term transformation. Graduates from our past five groups lost 15–37 lbs over 8 months—while gaining confidence, emotional balance, and food freedom. Choose your path: • 4-Week Jumpstart – Reset habits and awareness • 8-Week Deep Dive – Explore deeper mindset and lifestyle tools Ready to break the cycle of emotional eating.
Hosted by Dr. Saima Sandhu
Licensed Professional Counselor, MS-MA, PhD, LPC, ACS, EMDR
Group meets in Montville, NJ 07045
No More Crash Dieting Say goodbye to quick fixes and hello to lasting change. This therapist- and nutritionist-led group helps you build a healthier relationship with food and mood using evidence-based tools for long-term transformation. Graduates from our past five groups lost 15–37 lbs over 8 months—while gaining confidence, emotional balance, and food freedom. Choose your path: • 4-Week Jumpstart – Reset habits and awareness • 8-Week Deep Dive – Explore deeper mindset and lifestyle tools Ready to break the cycle of emotional eating.
The purpose of this group is to help adolescent girls to learn to love and accept their bodies, and to process their version of "beautiful" with emphasis on their own uniqueness.
Hosted by Family Healing Center
Clinical Social Work/Therapist, MS
Group meets in Livingston, NJ 07039
The purpose of this group is to help adolescent girls to learn to love and accept their bodies, and to process their version of "beautiful" with emphasis on their own uniqueness.
An empowering, relatable space for people in their 30’s to support one another in their lives and relationships.
Hosted by Julieta Schiffino
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
An empowering, relatable space for people in their 30’s to support one another in their lives and relationships.
