Support Groups in Somerset County, NJ
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Coping Skills for Adolescents
Clinical Social Work/Therapist, LCSW, SSW
Verified
Verified
"Adolescents generally find it difficult to verbalize their feelings. They are often overwhelmed and confused by complex problems
and managing negative impulses and disruptive emotions. The group sessions focuses on developing coping skills, establishing goals, and provide the support needed ..."

Women's Trauma Group
Counselor, LAC, NCC
Verified
Verified
"The 8 week Women's Trauma program at Healing Pathways is a significant part of our mission to create a safe space for women who have experienced trauma. Trauma can be a single event or a series of incidents that cause ..."

Teen Group for Sexual Assault Survivors
Licensed Professional Counselor, MA, LPC, LMFT, ACS, NCC
Verified
Verified
"Teen group for sexual assault survivors. Will meet weekly beginning in March, 2021 virtually. Please call for additional information. $25 per session "

Separation & Divorce Healing and Recovery Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Separation and Divorce can be a traumatic experience impacting the entire family system. The support group helps navigate the difficult relationship issues that come up and teaches the necessary coping skills that can lead to a better understanding as people ..."

Somatic Healing: Mind, Body & Soul Connections
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Individual and/or small group sessions now being offered. We will be working with a somatic healing modality. Learn to move from a disembodied ( disconnected, anxious, activated, chaotic) state to a more integrated embodied state (calm, connected, regulated and present). ..."

Men's Recovery Group
Licensed Professional Counselor, MA, LPC, LCADC, CIP
Verified
Verified
"The focus of this group will assist the members to explore life issues that are critical to relapse prevention and ongoing healthy recovery. An assessment will be completed with each prospective group member to evaluate group cohesion and motivation. The ..."

"Girl Squad"
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified
Verified
"For the 2019 teen girl, this group, run by our clinician Eboni Gadson, LSW, offers a space for teens to come together and talk about managing anxiety, building confidence and authenticity, relationships and navigating the pressures of the social media ..."

ASWB Approved Social Work Continuing Education
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Please visit my website @ www.LeslieTsukroff.com for more information regarding live, interactive, virtual Continuing Education Credits for Social Workers. "

Adolescent DBT Skills Group
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
Verified
"Our Adolescent (ages 15-18) DBT Group meets once a week for 60 minutes. We cover all 4 modules of DBT: Distress Tolerance, Emotional Regulation, Mindfulness, Interpersonal Effectiveness. In addition, we offer: Walking the Middle Path, Increased Self Awareness, Emotional Regulation, ..."

Women's group
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
Verified
"The women's group is both a mood and anxiety group which addresses issues such as weight loss, healthy lifestyle, relationship problems, psychoeducation about behavioral health disorders and nutrition/exercise. This group supports women who may have little time for themselves due ..."

Girl Connection
Psychologist, PsyD
Verified
Verified
"A support psychotherapy group for teen girls ages 13-17 to help with issues such as depression, anxiety, low self esteem, academic pressures and managing social media. Come together, Connect, Inspire, and Support one another! Call (201)777-3992 to register! "

Art Therapy Open Studio Starts June 5, 2023
Art Therapist, ATR-BC, LPAT
Verified
Verified
"Group offered weekly for adults who are interested in utilizing art for stress relief and personal empowerment. Directives and prompts will be provided in every session as an option. Opportunity to process and discuss the creative process and the images ..."

Internal Family Systems Therapy Group
Licensed Professional Counselor, LPC, MA
Verified
Verified
"Group therapy is a powerful venue for growth and change. In IFS therapy group, all parts are welcome. Members learn how to speak for parts of them, instead of from their parts. Members, on behalf of their parts, are encouraged ..."
OCD and ADHD support group.
Licensed Professional Counselor, LPC
Verified
Verified
"Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises. "

Virtual- DBT Group
Counselor, LAC
Verified
Verified
"This group helps individuals build self-control over impulsive behaviors, improve interpersonal relationships, and move away from all-or-nothing thinking to a more balanced life. Participants will learn how to regulate emotions, act effectively in relationships, and cope with uncomfortable feelings. We ..."

Divorce Support Group DBT Skills
Clinical Social Work/Therapist, MSW, LSW, LCSW, License, LCADC
Verified
Verified
"Welcome! You are Not Alone! Come join our Divorce and DBT groups. Here you will find support, therapy, DBT Skills, healing, and the ability to move on. You will be provided with skills to help you regulate your emotions, increase ..."
Not accepting new clients

Therapy Group
Counselor, MA, NCPsyA, DD
Verified
Verified
"A therapy group that offers you the chance to create the family you want, as well as to understand and come to terms with your family of origin. "

Virtual Divorce Support Group
Licensed Psychoanalyst, LP
Verified
Verified
"If you are separated, going through a divorce or divorced, this group is for you. Work through your experiences and emotional feelings in a supportive group setting with the guidance of a skilled psychotherapist who has also been there! Grab ..."
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What is the difference between Group Therapy and a Support Group?
Somerset County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Somerset County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Somerset County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Somerset County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Somerset County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Somerset County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Somerset County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Somerset County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.