Anxiety Support Groups in Skillman, NJ

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Photo of Safe Place Counseling, Licensed Professional Counselor in Skillman, NJ
Back to school: elementary/middle support groups
Licensed Professional Counselor, LPC, NCC, LCADC
Verified
"These virtual support groups led by Allyson will be focused on providing a safe space for elementary students (and separately middle school students) to gather together and process any challenges related to school, managing academics, and friendships. We will process ..."
(609) 375-0135 
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Group meets in:
Skillman, NJ 08558
Photo of Arnaldo Negron, Psychiatrist in Skillman, NJ
Aroga Medical Associates
Psychiatrist, MD, FAPA
Verified
"My practice specializes in Adult Psychiatric Evaluation & Medication Management, Individual psychotherapy, Couples therapy/counseling, Family therapy/counseling, Adolescent counseling, Group Psychotherapy, Office-based treatment of opioid dependence, Addictions and dual-diagonsis groups. In my commitment to providing the best traditional as well as ..."
(609) 643-0343 
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Group meets in:
Skillman, NJ 08558
Photo of Karishma Chawla, Licensed Professional Counselor in Skillman, NJ
Discovering Your Authentic Self
Licensed Professional Counselor, MS, LPC
Verified
(609) 681-2698 
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Group meets in:
Skillman, NJ 08558

More Groups Nearby

Photo of Safe Place Counseling, Licensed Professional Counselor in Skillman, NJ
Back to school: elementary/middle support groups
Licensed Professional Counselor, LPC, NCC, LCADC
Verified
"These virtual support groups led by Allyson will be focused on providing a safe space for elementary students (and separately middle school students) to gather together and process any challenges related to school, managing academics, and friendships. We will process ..."
(609) 375-0135 
View
Group meets in:
Skillman, NJ 08558
Photo of Belinda Seiger, Clinical Social Work/Therapist in Skillman, NJ
OCD Young Adults 18 to 30
Clinical Social Work/Therapist, PhD, LCSW
Verified
"If you have a diagnosis of OCD or suspect that you do, this group is for you. Discuss the trials and tribulations of living with and dealing with your symptoms at work, dating and dealing with everyday life. "
(609) 454-6638 
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Group meets in:
Princeton, NJ 08540
Photo of Chrystie L. Obie, Clinical Social Work/Therapist in Skillman, NJ
Online DBT Skills Group- Currently Full
Clinical Social Work/Therapist, LCSW
Verified
"This life stuff can be difficult and without effective coping skills, it can be even more challenging. DBT offers skills training to help change behavioral, emotional, thinking, and interpersonal patterns associated with problems in living and help create a life ..."
(609) 554-5387 
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Group meets in:
Kendall Park, NJ 08824
Photo of Belinda Seiger, Clinical Social Work/Therapist in Skillman, NJ
Parents of Anxious Kids & Teens
Clinical Social Work/Therapist, PhD, LCSW
Verified
"If your child or teen is a worrier, this group is for you. Learn Strategies to help your child and yourself to manage anxiety , panic and worry. Meet other parents and discover new approaches that you may not have thought ..."
(609) 454-6638 
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Group meets in:
Princeton, NJ 08542
Photo of Arnaldo Negron, Psychiatrist in Skillman, NJ
Aroga Medical Associates
Psychiatrist, MD, FAPA
Verified
"My practice specializes in Adult Psychiatric Evaluation & Medication Management, Individual psychotherapy, Couples therapy/counseling, Family therapy/counseling, Adolescent counseling, Group Psychotherapy, Office-based treatment of opioid dependence, Addictions and dual-diagonsis groups. In my commitment to providing the best traditional as well as ..."
(609) 643-0343 
View
Group meets in:
Skillman, NJ 08558
Photo of Karishma Chawla, Licensed Professional Counselor in Skillman, NJ
Discovering Your Authentic Self
Licensed Professional Counselor, MS, LPC
Verified
(609) 681-2698 
View
Group meets in:
Skillman, NJ 08558
OCD and ADHD support group.
Licensed Professional Counselor, LPC
Verified
"Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises. "
(732) 853-1116 
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Group meets in:
Hillsborough, NJ 08844
Photo of James Wadley, Licensed Professional Counselor in Skillman, NJ
Lost & Found: Unpacking Anxiety and Authenticity
Licensed Professional Counselor, PhD, LPC, NCC, CSTS, IMHF
Verified
"Too often people seek to build and maintain intimate relationships or friendships where they invest everything into another person that they become anxious and lose themselves. This group encourages participants to explore and discuss their authentic selves in order to ..."
(267) 888-4202 
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Group meets in:
Pennington, NJ 08534
Photo of Wendy Miriam Lafollette Wright, Clinical Social Work/Therapist in Skillman, NJ
Grief and Loss
Clinical Social Work/Therapist, LCSW, MSW, PsyAnal
Verified
"This women's group meets once a week to discuss issues during times of grief and loss. Through open discussion in an intimate setting this small group shares the challenges faced inevitably by loss. I facilitate by creating a safe space ..."
(609) 964-4952 
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Group meets in:
Princeton, NJ 08540


Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Skillman anxiety support group, these professionals provide anxiety therapy and counseling in Skillman.

What is the difference between Group Therapy and a Support Group?
Skillman Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Skillman is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Skillman are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.