Grounding Root Therapy bases its treatment in mindfulness, integrative modalities and holistic services.
Hosted by Adrienne Mariano
Licensed Professional Counselor, LPC, ACS
Group meets in River Edge, NJ 07661
Grounding Root Therapy bases its treatment in mindfulness, integrative modalities and holistic services.
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated, even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.This group is designed to provide relaxation through meditation. The group will focus on breathing and how to use it during stressful times.
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated, even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.This group is designed to provide relaxation through meditation. The group will focus on breathing and how to use it during stressful times.
More Groups Nearby
Learn skills that will make a difference in your life and the life of your child. This group is comprised of 10 sessions for parents/caregivers. It will teach you 10 steps to regain parental control, help your child develop self-control and communicate more effectively with your child. Are mission is for you to see a noticeable difference in your relationship with your child, their behaviors and confidence in your parenting skills.
Hosted by Parenting Skills Stress Regulation Jessica Herrera
Licensed Professional Counselor, MA, LPC
Group meets in Cliffside Park, NJ 07010
Learn skills that will make a difference in your life and the life of your child. This group is comprised of 10 sessions for parents/caregivers. It will teach you 10 steps to regain parental control, help your child develop self-control and communicate more effectively with your child. Are mission is for you to see a noticeable difference in your relationship with your child, their behaviors and confidence in your parenting skills.
The purpose of this group is to provide a safe environment and teach the causes and neurobiology of trauma, provide practical tools for grounding and symptom reduction that you can use NOW, and education about available modalities for individual trauma treatment including EMDR, Somatic Experiencing and DBT-PE. No discussion or processing of traumatic events is done in the group setting. Cost: $95 per group.
Hosted by Melissa Green-Jackson
Licensed Professional Counselor, LPC
Group meets in Midland Park, NJ 07432
The purpose of this group is to provide a safe environment and teach the causes and neurobiology of trauma, provide practical tools for grounding and symptom reduction that you can use NOW, and education about available modalities for individual trauma treatment including EMDR, Somatic Experiencing and DBT-PE. No discussion or processing of traumatic events is done in the group setting. Cost: $95 per group.
The group focuses on developing assertiveness, improving verbal and nonverbal communication, negotiation, and decision making skills. Improving social skills routinely leads to better relationships, greater efficiency, and increased overall happiness. It also has positive effect on professional success.
Hosted by Dr. Irina Volynsky, clinical director TEMA Therapy
Psychologist, PhD
Group meets in Fort Lee, NJ 07024
The group focuses on developing assertiveness, improving verbal and nonverbal communication, negotiation, and decision making skills. Improving social skills routinely leads to better relationships, greater efficiency, and increased overall happiness. It also has positive effect on professional success.
We are excited to welcome young women identifying as neurodivergent into our Fall Support Group. A unique, results-oriented support group that helps you achieve in your dating life! We identify your strengths and fine-tune those issues that are causing you to stay in the "friend zone." We address flirting, making eye contact and reading body language, and overcoming shyness to ensure you have a wonderful time! We help you develop a lasting relationship! Wednesdays at 7:15 PM Ages: 21-50 Place: (sessions will be offered via Doxy) Cost: $70 Participant/Session. Please reach out!
We are excited to welcome young women identifying as neurodivergent into our Fall Support Group. A unique, results-oriented support group that helps you achieve in your dating life! We identify your strengths and fine-tune those issues that are causing you to stay in the "friend zone." We address flirting, making eye contact and reading body language, and overcoming shyness to ensure you have a wonderful time! We help you develop a lasting relationship! Wednesdays at 7:15 PM Ages: 21-50 Place: (sessions will be offered via Doxy) Cost: $70 Participant/Session. Please reach out!
Provided by Dr. Carrie Ditzel, this group is focused on support and resiliency for caregivers and families. Weekly sessions will be held at Baker Street's Paramus office and virtually. To register contact 833-937-2724 or email info@bakerstreetpsych.com.
Hosted by Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Group meets in Paramus, NJ 07652
Provided by Dr. Carrie Ditzel, this group is focused on support and resiliency for caregivers and families. Weekly sessions will be held at Baker Street's Paramus office and virtually. To register contact 833-937-2724 or email info@bakerstreetpsych.com.
With LPCNJ Mindful Counseling Services, This Telehealth group via Zoom, centers on applying the concepts of: powerlessness & acceptance as an avenue to manage feelings and thoughts. Ultimately, you will bring forth an awareness to the "why" behind your need to escape and forget. We will use Mindfulness work (meditation, sharing using "I" statements and self reflective "tools") to assist in the process. There will be readings, a sharing portion, as well as a meditation. Note: To register, visit NJCOUNSELOR.com
With LPCNJ Mindful Counseling Services, This Telehealth group via Zoom, centers on applying the concepts of: powerlessness & acceptance as an avenue to manage feelings and thoughts. Ultimately, you will bring forth an awareness to the "why" behind your need to escape and forget. We will use Mindfulness work (meditation, sharing using "I" statements and self reflective "tools") to assist in the process. There will be readings, a sharing portion, as well as a meditation. Note: To register, visit NJCOUNSELOR.com
At Amiga Moms™ our mission is to help modern moms reduce overwhelm and reclaim their sense of self through personalized coaching, courses, and events, all within a supportive community focused on mindful living and personal well-being. Founded by Licensed Therapist Vanessa De Jesus Guzman, Amiga Moms™ empowers moms to navigate the challenges of motherhood with confidence and grace. We help moms reconnect with themselves while fostering balance well-being in every stage of their journey. Amiga Moms is not to be considered as therapy or substituted for a relationship with a licensed therapist.
Hosted by Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Group meets in Ridgefield, NJ 07657
At Amiga Moms™ our mission is to help modern moms reduce overwhelm and reclaim their sense of self through personalized coaching, courses, and events, all within a supportive community focused on mindful living and personal well-being. Founded by Licensed Therapist Vanessa De Jesus Guzman, Amiga Moms™ empowers moms to navigate the challenges of motherhood with confidence and grace. We help moms reconnect with themselves while fostering balance well-being in every stage of their journey. Amiga Moms is not to be considered as therapy or substituted for a relationship with a licensed therapist.
Self expression through the arts: Painting • Drawing • Collage • Assemblage • Journaling • Movement • Music • Photography • as a way to express feelings, explore relationships, uncover hopes and understand dreams.
Hosted by Patricia Vadine LCSW Integrative Psychotherapy
Clinical Social Work/Therapist, LCSW
Group meets in River Vale, NJ 07675
Self expression through the arts: Painting • Drawing • Collage • Assemblage • Journaling • Movement • Music • Photography • as a way to express feelings, explore relationships, uncover hopes and understand dreams.
Group therapy works especially well for people who have difficulties with romantic relationships, friendships, co-workers, and finding a personal niche. We meet once a week with a small group of people (6-10 members)who have similar issues. As the group leader Dr. Freund facilitates the process of working through the daily challenges facing each member of the group.
Group therapy works especially well for people who have difficulties with romantic relationships, friendships, co-workers, and finding a personal niche. We meet once a week with a small group of people (6-10 members)who have similar issues. As the group leader Dr. Freund facilitates the process of working through the daily challenges facing each member of the group.
Group starting soon! Anger is a healthy human emotion and a natural response to some situations. But if you have difficulty managing your anger it can be damaging to your relationships, your career, and your health. In this group you will learn to identify your anger triggers, strategies to prevent anger in your personal and professional relationships, expressing anger in a way that leads to constructive conversations, and managing conflict in a productive way. Includes worksheets & resources. One session a week for 9 sessions total. Message me for more information about this online group starting soon!
Group starting soon! Anger is a healthy human emotion and a natural response to some situations. But if you have difficulty managing your anger it can be damaging to your relationships, your career, and your health. In this group you will learn to identify your anger triggers, strategies to prevent anger in your personal and professional relationships, expressing anger in a way that leads to constructive conversations, and managing conflict in a productive way. Includes worksheets & resources. One session a week for 9 sessions total. Message me for more information about this online group starting soon!
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Sara Betancourt
Marriage & Family Therapist Associate, LAMFT
Group meets in Paramus, NJ 07652
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to details in an effort to fully understand our clients’ unique experiences and needs.
Hosted by Alena Debrosse
Psychiatric Nurse Practitioner, APRN, APN, RN
Group meets in Hackensack, NJ 07601
We offer specialized Intensive Outpatient Programs (IOPs) for both adults and adolescents, providing structured and supportive treatment while allowing you or your loved one to maintain a sense of independence.
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to details in an effort to fully understand our clients’ unique experiences and needs.
Nurtured Heart Approach®(NHA) is a strength’s based, relationship focused methodology founded strategically in “The 3 Stands™” for helping children (and adults) build Inner Wealth™ and use their intensity in successful ways. It has become a powerful way of awakening the inherent greatness in all children while facilitating parenting and classroom success. The essence of NHA has a proven impact on every child, including those who are challenged behaviorally, socially, and academically! Lots of options for how to be trained in the model. Reach out for how to customize this for your family, school or group
Hosted by Abby U. Maitland
Clinical Social Work/Therapist, MSW, LCSW, LISW-S
Group meets in Teaneck, NJ 07666
Nurtured Heart Approach®(NHA) is a strength’s based, relationship focused methodology founded strategically in “The 3 Stands™” for helping children (and adults) build Inner Wealth™ and use their intensity in successful ways. It has become a powerful way of awakening the inherent greatness in all children while facilitating parenting and classroom success. The essence of NHA has a proven impact on every child, including those who are challenged behaviorally, socially, and academically! Lots of options for how to be trained in the model. Reach out for how to customize this for your family, school or group
As an expectant or new mom, you should be promised the reassurance & support you need during this transformative journey, ensuring your well-being & confidence every step of the way. But if you’re like most moms, you have the world on your shoulders, you’re feeling stressed and overwhelmed with all there is to do and you're placing yourself in last place… yet again. After this group you will notice feeling empowered, supported & confident, knowing you have the tools & knowledge to be intentional in your pregnancy journey. Six week group.
Hosted by Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Group meets in Ridgefield, NJ 07657
As an expectant or new mom, you should be promised the reassurance & support you need during this transformative journey, ensuring your well-being & confidence every step of the way. But if you’re like most moms, you have the world on your shoulders, you’re feeling stressed and overwhelmed with all there is to do and you're placing yourself in last place… yet again. After this group you will notice feeling empowered, supported & confident, knowing you have the tools & knowledge to be intentional in your pregnancy journey. Six week group.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
We are now doing free intakes for young adults in this transitional stage to discuss such topics as relationships, careers, higher education, peer interactions, and parental relationships. Group will also address complex losses amid the pandemic, such as moving back home, long distance relationships, loss of study abroad opportunities, and virtual graduation ceremonies. Based on members’ needs and goals, group meetings may include art and mindfulness interventions.
We are now doing free intakes for young adults in this transitional stage to discuss such topics as relationships, careers, higher education, peer interactions, and parental relationships. Group will also address complex losses amid the pandemic, such as moving back home, long distance relationships, loss of study abroad opportunities, and virtual graduation ceremonies. Based on members’ needs and goals, group meetings may include art and mindfulness interventions.
Receive support as you navigate through your grief journey. This is an in-person group led by licensed therapist Cathy D'Urso, LPC with Wellness Solutions Counseling Services in Ramsey. You will find a safe place to share your emotions, receive comfort in shared experiences, and develop healthy ways to cope. Mondays 6:00PM starting March 31, 2025. Call 551-427-6540 for more information.
Hosted by Pam LeGall
Licensed Professional Counselor, LPC, LCADC, NCC, ACS
Group meets in Ramsey, NJ 07446
Receive support as you navigate through your grief journey. This is an in-person group led by licensed therapist Cathy D'Urso, LPC with Wellness Solutions Counseling Services in Ramsey. You will find a safe place to share your emotions, receive comfort in shared experiences, and develop healthy ways to cope. Mondays 6:00PM starting March 31, 2025. Call 551-427-6540 for more information.
