Support Groups in Paramus, NJ
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Courtney Angeles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
I am a Licensed Social Worker and Psychotherapist with experience working with a broad range of client populations. Creating a safe & welcoming space, as well as, developing a relationship and building rapport with my clients before beginning treatment is extremely important to me.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Gavin Warren
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Paramus, NJ 07652
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
It is known that the interplay between infections, toxicity and inflammation can lead to neurological and psychiatric manifestations. This group explores effective ways of coping with chronic illnesses that play such a role (Lyme disease, environmental /mold illness, etc). Enhancing aspects of medical care management, decreasing isolation and improving patient understanding of factors affecting their illness is paramount to wellness. In this group setting, the interactions between brain and behavior, physical health and emotional wellbeing are highlighted. Skill-building includes the introduction of trauma-informed work of dynamic neural (amygdala/brain) retraining.
Hosted by Tracy Hans
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Group meets in Paramus, NJ 07652
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
Men's Support Group for survivors of sexual violence This weekly 10 - session group will be a forum for male survivors of Sexual Violence to discuss such topics such as trauma, emotions & self esteem, anger, coping mechanisms, relationships and much more.
Hosted by Andrew Lerman
Counselor, MS, LPC, NCC
Verified Verified
Group meets in Paramus, NJ 07652
Andrew Lerman is a Licensed Professional Counselor (LPC) in NJ with experience working with adolescent and adult clients across various settings, including partial hospitalization programs, intensive outpatient programs, and private practice. Operating from the perspective that people are the experts of their own lives, Andrew supports clients to feel empowered.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Anna Tseytlina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Group meets in Paramus, NJ 07652
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Sing Your Song is a group that will process issues together as well as each individual learning a song that is close to their heart. This is done in conjunction with another therapist; one leads the entire group, while I teach the song to the individual. Look for the video on You Tube!
Hosted by Cynthia Rowberg
Counselor, MEd, LPC, SAC, NCC, MM
Verified Verified
Group meets in Paramus, NJ 07652
Life is challenging. Are you feel overwhelmed, depressed, lethargic, or anxious? I am here for you and ready to help you move forward in a healthy, happy, and productive life. I work closely with adults, adolescents, children, and families who wish to change something that is not working for them. I provide effective treatment for anxiety, depression, mood management, behavioral issues, grief/loss, and career coaching.
Hosted by Rachel L Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with women who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Nancy Pandiscia
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
Hosted by Sara Betancourt
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Group meets in Paramus, NJ 07652
Sara Betancourt is a bilingual associate Licensed Marriage and Family Therapist (LAMFT) in the State of New Jersey. She completed her Master's in Marriage and Family therapy from Northcentral University. Sara also earned a Master's in Pastoral Care and Counseling from Ohio Christian University. Sara has clinical experience working with communities from diverse backgrounds. She works with children, adolescents, adults, families, and couples. Sara is culturally competent and has experience working with trauma, grief, anxiety, depression, and marital and family crisis.
Men's Support Group for survivors of sexual violence This weekly 10 - session group will be a forum for male survivors of Sexual Violence to discuss such topics such as trauma, emotions & self esteem, anger, coping mechanisms, relationships and much more.
Hosted by Diante Jordan
Marriage & Family Therapist Associate, MEd, LAMFT
Verified Verified
Group meets in Paramus, NJ 07652
Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.
Groups combine the depth and attention of personal sessions with the power and benefits of the collective experience. Groups, typically 2 hours once a week for a six-week course, are an integrative experience of the healing and transformative process that is sourcing our truth. Participants have an opportunity to work on any challenge they would like to clear, core issue they would like to bring to light, or miracle they would like to see occur. As always, we maintain a safe, non-judgmental space for your process.
Hosted by Lara Maurino Donahue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
My work with individuals and couples includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, and any barrier to fulfilling one's full potential. I use cognitive behavioral and solution-focused therapies, and take a strengths-based approach to encourage and promote self-awareness and empowerment. My style combines clinical techniques with a holistic perspective that takes into account a body-mind-heart connection. I describe this connection as awareness of health, thoughts, and emotions.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
Hosted by Danielle Carr
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
Danielle Carr (LSW) is a licensed social worker and earned a Master's in Social Work degree from Ramapo College of New Jersey. She engages with her clients authentically, drawing on her personal strengths of empathy and curiosity to actively listen to them. She believes a compassionate and non-judgmental therapeutic environment encourages clients to navigate complex challenges, explore and discover personal strengths, identify new coping strategies, and achieve personal goals.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
Hosted by Anna Ogle
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Paramus, NJ 07652
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
"Sing Your Song" is a workshop designed for the singer within all of us. Participate in a powerful therapeutic group process, with the added benefit of music therapy. Music and Therapy combined for connection, catharsis, and healing.
Hosted by Brittany Bur
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Group meets in Paramus, NJ 07652
Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.
"Many know what ADD looks like, but not what it feels like. I present a unique opportunity to explore the nature of ADD firsthand. You are invited to partake in activities that simulate ADD experiences. An insider's view helps to inform discussion on effective ways to refocus energy and harness creativity. Participants leave with a deeper understanding of their thought process and ways in which they can overcome (or help others overcome) distraction. This workshop sheds light on experiences of tangent pursuit, sensory bombardment, and environmental dependency/transition trouble."
Hosted by Tracy Hans
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Group meets in Paramus, NJ 07652
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Stephen J. Oreski
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
Group meets in Paramus, NJ 07652
Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Gavin Warren
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Paramus, NJ 07652
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Anna Ogle
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Paramus, NJ 07652
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Nancy Pandiscia
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paramus, NJ 07652
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
Dr. Imran Rasid is a board-certified therapist and founder of Stress Reduction Clinic in New Jersey, USA. He has an experience of 20 years not only as a certified counselor but also as a therapist. He is a specialist in providing natural, safe and effective therapy to treat the wide spectrum of issues related to Psychological trauma such as Stress, Addictions, Anxiety, Panic Attack, Sleep disorder, Mood swings, Racing thoughts, Depression, Obesity, cigarette smoking, weight reduction, fear, and phobias.
Hosted by Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
Group meets in Paramus, NJ 07652
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
See more therapy options for Paramus
FAQs - About Group Therapy and Support Groups
How can I find a support group in Paramus?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.