Host: Gretchen Macbryde, LCSW, BCD
Group meets in:
Montclair, NJ 07042
"I offer DBT Skills Training Groups for Adults, "Emerging Adults" and teens, Veterans, survivors of domestic violence, Military Sexual Trauma, bullying, LGBT issues, trauma from abuse in invalidating environment e.g. childhood, workplace. Training in skill modules focused on Emotional Dysregulation, ..."
(973) 321-4068
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Group meets in:
Montclair, NJ 07042
"I offer DBT Skills Training Groups for Adults, "Emerging Adults" and teens, Veterans, survivors of domestic violence, Military Sexual Trauma, bullying, LGBT issues, trauma from abuse in invalidating environment e.g. childhood, workplace. Training in skill modules focused on Emotional Dysregulation, ..."
Photo of Willard W C Ashley Sr., Licensed Psychoanalyst
Host: Dr. Willard W C Ashley Sr., MDiv, DMin, SCP, NCPsyA, CGP
Group meets in:
Montclair, NJ 07043
"Group Meets online every week for 90 minutes. Join us from the comfort and privacy of your home, office or car. Hold courteous conversations in a safe space. Share inner conflicts in a supportive and safe environment. Work on relational ..."
(201) 903-0258
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Group meets in:
Montclair, NJ 07043
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"Group Meets online every week for 90 minutes. Join us from the comfort and privacy of your home, office or car. Hold courteous conversations in a safe space. Share inner conflicts in a supportive and safe environment. Work on relational ..."
Photo of Peter Diskin, LCSW, Clinical Social Work/Therapist
Host: Mr. Peter Diskin, LCSW, ACSW
Group meets in:
Upper Montclair, NJ 07043
(973) 671-8170
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Group meets in:
Upper Montclair, NJ 07043
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Photo of Ellen Gamza, Clinical Social Work/Therapist
Host: Ms. Ellen Gamza, LCSW
Group meets in:
Montclair, NJ 07042
"One group for teen girls and one for adult women dealing with body image issues. Cognitive dissonance group employing cognitive and behavioral methods to combat thin ideal image pervasive in our society. "
(973) 457-1005
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Group meets in:
Montclair, NJ 07042
"One group for teen girls and one for adult women dealing with body image issues. Cognitive dissonance group employing cognitive and behavioral methods to combat thin ideal image pervasive in our society. "
Photo of Ascending Wellness and Psychotherapy LLC, Clinical Social Work/Therapist
Host: Samantha J Smith, MSW, LCSW
Group meets in:
Montclair, NJ 07042
(484) 534-3216
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Group meets in:
Montclair, NJ 07042
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Photo of Heather Gebhardt, Counselor
Host: Ms. Heather Gebhardt, MA, NCC, LPC, ATR-BC
Group meets in:
Montclair, NJ 07042
"Art therapy group that encourages verbal and non-verbal expression of thoughts and feelings in supportive environment among peers. In this space adolescents can use symbols, imagery and art media to explore their emotions in a non-judgmental therapeutic space. Group will ..."
(973) 240-5996
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Group meets in:
Montclair, NJ 07042
Ask about online
"Art therapy group that encourages verbal and non-verbal expression of thoughts and feelings in supportive environment among peers. In this space adolescents can use symbols, imagery and art media to explore their emotions in a non-judgmental therapeutic space. Group will ..."
Photo of Jennifer C Joseph, Psychologist
Host: Dr. Jennifer C Joseph, PsyD, CGP
Group meets in:
Montclair, NJ 07042
"This virtual training group is for therapists who want support personally and professionally. From the modern psychoanalytic frame, members are encouraged to deepen their understanding of themselves, relationships and their clinical work. "
(858) 997-2074
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Group meets in:
Montclair, NJ 07042
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"This virtual training group is for therapists who want support personally and professionally. From the modern psychoanalytic frame, members are encouraged to deepen their understanding of themselves, relationships and their clinical work. "
Photo of The Koch Center, Psychologist
Host: Dr. Cyndi Koch, PsyD
Group meets in:
Montclair, NJ 07042
"This multifamily DBT skills group for adolescents meets on Thursday evenings from 7-8:30pm in our Montclair location. "
(201) 439-8093
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Group meets in:
Montclair, NJ 07042
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"This multifamily DBT skills group for adolescents meets on Thursday evenings from 7-8:30pm in our Montclair location. "
Host: Robert C. Ciampi, LCSW
Group meets in:
Montclair, NJ 07042
(973) 287-3843
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Group meets in:
Montclair, NJ 07042
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Photo of Faith Dunkel, Psychologist
Host: Dr. Faith Dunkel, PsyD
Group meets in:
Montclair, NJ 07042
"***WORKSHOP NOW CONDUCTED VIA ONLINE VIDEO PLATFORM*** Divorce is a confusing, challenging and devastating life experience on every level. "Second Saturday" is a three-hour workshop designed to help women understand their current situation and explore options for saving time, money ..."
(973) 821-4803
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Group meets in:
Montclair, NJ 07042
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"***WORKSHOP NOW CONDUCTED VIA ONLINE VIDEO PLATFORM*** Divorce is a confusing, challenging and devastating life experience on every level. "Second Saturday" is a three-hour workshop designed to help women understand their current situation and explore options for saving time, money ..."
Photo of Allison S Stanton, LCSW, LLC, Clinical Social Work/Therapist
Host: Mrs. Allison S Stanton, MSSW, LCSW
Group meets in:
Montclair, NJ 07042
"High School Girls Group discusses issues related to: anxiety, depression, self/body image, peer issues, processing romantic feelings, college prep, and family stress. DBT skills for emotional regulation, interpersonal effectiveness and distress tolerance are incorporated into group sessions. Each group a ..."
(973) 928-0816
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Group meets in:
Montclair, NJ 07042
"High School Girls Group discusses issues related to: anxiety, depression, self/body image, peer issues, processing romantic feelings, college prep, and family stress. DBT skills for emotional regulation, interpersonal effectiveness and distress tolerance are incorporated into group sessions. Each group a ..."
Photo of Tracie A Sarkar, Clinical Social Work/Therapist
Host: Mrs. Tracie A Sarkar, MA, MSW, NBCFCH, LCSW
Group meets in:
West Caldwell, NJ 07006
"Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ..."
(973) 671-8204
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Group meets in:
West Caldwell, NJ 07006
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"Developing Your Social Skills-Play your way to building cooperation and communication skills. A Role Play With Barbie & Ken (Girls Play Therapy)-Improve communication, social skills, and self-esteem while role playing and having fun. Rainbows Children's Group-(Available As An Adult Group) Develop ..."
Photo of Donna Ciccone, Clinical Social Work/Therapist
Host: Donna Ciccone, LCSW
Group meets in:
Montclair, NJ 07042
"Release old patterns of anxiety, fear and limiting beliefs using this deceptively simple, yet powerful technique. Tapping/emotional freedom technique (EFT) is called “acupuncture for the emotions” (no needles!) and works on the body’s meridians/energy pathways to provide relief. "
(862) 278-9295
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Group meets in:
Montclair, NJ 07042
Ask about online
"Release old patterns of anxiety, fear and limiting beliefs using this deceptively simple, yet powerful technique. Tapping/emotional freedom technique (EFT) is called “acupuncture for the emotions” (no needles!) and works on the body’s meridians/energy pathways to provide relief. "
Photo of Elena Alonso, Clinical Social Work/Therapist
Host: Ms. Elena Alonso, MSW, LCSW-R
Group meets in:
Montclair, NJ 07042
"Considering specific health concerns, daily real-life responsibilities, stress levels and work/family dynamics, the group learns and supports how well you're able to create and integrate new, healthier habits. Creating positive healthy lifestyle changes while taking your individual physical, emotional and ..."
(917) 746-1568
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Group meets in:
Montclair, NJ 07042
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"Considering specific health concerns, daily real-life responsibilities, stress levels and work/family dynamics, the group learns and supports how well you're able to create and integrate new, healthier habits. Creating positive healthy lifestyle changes while taking your individual physical, emotional and ..."
Host: Mrs. Marline Francois, MSW, LCSW
Group meets in:
Caldwell, NJ 07006
"This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ..."
(862) 206-7232
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Group meets in:
Caldwell, NJ 07006
Ask about online
"This group is a safe space for girls to discuss their stressors related to the pandemic, virtual learning, racial trauma, self-esteem, relationships, friendships, etc. This group will focus on identifying stress and anxiety and learning new coping strategies to decreasing ..."
Photo of Resilience Therapy Collaborative, LLC, Clinical Social Work/Therapist
Host: Mrs. Barbara Reese, LCSW, CEDS-S
Group meets in:
Montclair, NJ 07042
"DBT SKILLS - DON'T LEAVE HOME WITHOUT THEM! - Anxious about starting or resuming college life? Have you recently graduated and are not sure of your next steps? Our DBT Skills Group is for students - entering, returning to college, ..."
(973) 607-2047
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Group meets in:
Montclair, NJ 07042
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"DBT SKILLS - DON'T LEAVE HOME WITHOUT THEM! - Anxious about starting or resuming college life? Have you recently graduated and are not sure of your next steps? Our DBT Skills Group is for students - entering, returning to college, ..."
Photo of Ruth Rothbart-Mayer, Clinical Social Work/Therapist
Host: Mrs. Ruth Rothbart-Mayer, LCSW
Group meets in:
Verona, NJ 07044
"This group meets at the Verona Park Boathouse the first and third Monday of the month for family members caring for someone with dementia and/or Parkinson's. For more information call 917-916-8002. "
(917) 746-8955
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Group meets in:
Verona, NJ 07044
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"This group meets at the Verona Park Boathouse the first and third Monday of the month for family members caring for someone with dementia and/or Parkinson's. For more information call 917-916-8002. "
Photo of Daniel Edelman Psy.D PC, Psychologist
Host: Dr. Daniel Marc Edelman, PsyD
Group meets in:
Verona, NJ 07044
"Daniel Edelman's Psy.D, P.C. is a multispecialty group practice providing psychotherapy, psychological and neuropsychological evaluation and testing of children, adolescents, adults, couples and family-level intervention. Our staff of clinicians have diverse backgrounds with extensive experience and training. They provide highly ..."
(973) 321-3869
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Group meets in:
Verona, NJ 07044
Ask about online
"Daniel Edelman's Psy.D, P.C. is a multispecialty group practice providing psychotherapy, psychological and neuropsychological evaluation and testing of children, adolescents, adults, couples and family-level intervention. Our staff of clinicians have diverse backgrounds with extensive experience and training. They provide highly ..."
Host: Gerald DeAngelis, MSW, LCSW
Group meets in:
West Orange, NJ 07052
"Groups for Boys in Grammar, Middle and High School. Interaction with other boys with similar issues. Group focuses on ways to introduce oneself to new friends and to interact with each other taking skills learned to their peer group. No ..."
(973) 731-6970
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Group meets in:
West Orange, NJ 07052
"Groups for Boys in Grammar, Middle and High School. Interaction with other boys with similar issues. Group focuses on ways to introduce oneself to new friends and to interact with each other taking skills learned to their peer group. No ..."
Photo of Michele Vallone, LCSW, Coach, EFT Practitioner, Clinical Social Work/Therapist
Host: Michele Vallone, LCSW
Group meets in:
Upper Montclair, NJ 07043
"For many people, money can be a confusing and overwhelming part of their life. Whether you have a lot of it, or not much at all. Issues such as; overspending, debt, feelings of entitlement, feelings of scarcity, hoarding, the inability ..."
(201) 885-4116
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Group meets in:
Upper Montclair, NJ 07043
Ask about online
"For many people, money can be a confusing and overwhelming part of their life. Whether you have a lot of it, or not much at all. Issues such as; overspending, debt, feelings of entitlement, feelings of scarcity, hoarding, the inability ..."

See more therapy options for North Caldwell

What is the difference between Group Therapy and a Support Group?
North Caldwell Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North Caldwell is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North Caldwell are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Caldwell allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North Caldwell can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.