Anxiety Support Groups in Newfield, NJ

Healing Quest Counseling Villages is a counseling and therapy services center to address psychological, behavioral, and emotional issues. Our objective is to leverage the healing powers of the therapeutic process and spiritual connection to empower children, teens, and adults to live healthier lives.
Photo of Desiree Guyton, Licensed Professional Counselor, MA, LPC, CCTP
Hosted by Desiree Guyton
Licensed Professional Counselor, MA, LPC, CCTP
Group meets in Newfield, NJ 08344
Healing Quest Counseling Villages is a counseling and therapy services center to address psychological, behavioral, and emotional issues. Our objective is to leverage the healing powers of the therapeutic process and spiritual connection to empower children, teens, and adults to live healthier lives.
(856) 475-6809 View (856) 475-6809
Photo of Daniela Moore, Licensed Professional Counselor, MS, LPC
Hosted by Daniela Moore
Licensed Professional Counselor, MS, LPC
Group meets in Newfield, NJ 08344
(609) 798-1876 View (609) 798-1876

More Groups Nearby

Measures adolescent's negative thoughts about self, life and the future, feelings of sadness and guilt, and sleep disturbance. Measures adolescents' specific worries about school performance, and evaluates an adolescent's thoughts of anger. Identifies thoughts and behaviors associated with conduct disorder and measures feelings of positive self-worth.
Photo of Michael Haas, Psychologist, PsyD
Hosted by Michael Haas
Psychologist, PsyD
Group meets in Cherry Hill, NJ 08034
Measures adolescent's negative thoughts about self, life and the future, feelings of sadness and guilt, and sleep disturbance. Measures adolescents' specific worries about school performance, and evaluates an adolescent's thoughts of anger. Identifies thoughts and behaviors associated with conduct disorder and measures feelings of positive self-worth.
(732) 784-4208 View (732) 784-4208
This group uses the principles and practices of the Deconstructing Anxiety program, known for being fast and effective in creating lasting, meaningful change. The group experience greatly increases this effect, as people come together in mutual support, caring and empathy. All sessions held on zoom.
Photo of Todd Pressman - Todd Pressman, Ph.D.--Deconstructing Anxiety, Psychologist, PhD
Hosted by Todd Pressman, Ph.D.--Deconstructing Anxiety
Psychologist, PhD
Group meets in Voorhees, NJ 08043
I'm also considered a media expert on anxiety.
This group uses the principles and practices of the Deconstructing Anxiety program, known for being fast and effective in creating lasting, meaningful change. The group experience greatly increases this effect, as people come together in mutual support, caring and empathy. All sessions held on zoom.
(856) 254-2653 View (856) 254-2653
Dialectical Behavior Therapy (DBT) is a type of talk therapy offered in a group setting that can support emotional regulation. In this group, we welcome everyone, we lean on each other, and work together towards learning new coping skills. This group is great for many different people experiencing different struggles, but it can particularly support social anxiety, generalized anxiety, life transitions, and relationship communication. This cost-effective approach to therapy offers a sense of community and group healing not offered in 1:1 sessions.
Photo of Cierra Wright-Lee, Counselor
Hosted by Cierra Wright-Lee
Counselor
Group meets in Marlton, NJ 08053
I specialize in working with people experiencing anxiety, millennials experiencing career and life transitions, familial and relational issues, and the unique issues affecting marginalized individuals.
Dialectical Behavior Therapy (DBT) is a type of talk therapy offered in a group setting that can support emotional regulation. In this group, we welcome everyone, we lean on each other, and work together towards learning new coping skills. This group is great for many different people experiencing different struggles, but it can particularly support social anxiety, generalized anxiety, life transitions, and relationship communication. This cost-effective approach to therapy offers a sense of community and group healing not offered in 1:1 sessions.
(856) 386-5474 View (856) 386-5474
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
Photo of Deborah Chiumento, Psychologist, PsyD
Hosted by Deborah Chiumento
Psychologist, PsyD
Group meets in Marlton, NJ 08053
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
(856) 422-4059 View (856) 422-4059
Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live with on a daily basis. Furthermore, we aim to help our clients return to living fulfilling and meaningful lives with peace and dignity. Our Mission at the Hopewell Springs Counseling Center is to deliver excellent counseling services in a non-judgmental and warm environment. Our licensed psychologists and psychotherapists utilize a supportive psychotherapy approach in conjunction with the latest advances in Cognitive Behavioral Therapy (CBT)
Photo of Karen Locker, Clinical Social Work/Therapist, MSS, LCSW
Hosted by Karen Locker
Clinical Social Work/Therapist, MSS, LCSW
Group meets in Marlton, NJ 08053
I am a licensed clinical social worker (LCSW) with over 20 years of experience in treating anxiety depression, relationship issues, & more.
Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live with on a daily basis. Furthermore, we aim to help our clients return to living fulfilling and meaningful lives with peace and dignity. Our Mission at the Hopewell Springs Counseling Center is to deliver excellent counseling services in a non-judgmental and warm environment. Our licensed psychologists and psychotherapists utilize a supportive psychotherapy approach in conjunction with the latest advances in Cognitive Behavioral Therapy (CBT)
(856) 420-7456 View (856) 420-7456
*Upcoming Workshops: “Workshops are ongoing and are a different way to approach life issues or circumstances such as managing anxiety, building empowerment, releasing negative thinking/self talk etc.…. workshops run for a 6 -8 week span every Wednesday evening for 90 mins. All levels, genders and mature ages welcomed. Mindfulness, breath work, movement and meditation is learned/practiced. Come join our yoga community! Learn self care as an intentional life style while building a mind body balance. Please contact: www.onelifecounselingandyoga.com for the most recent workshop updates. I provide a safe intimate space and I am a trauma informed clinical and yoga therapist.
Photo of DeAnn Mishler Couples Individuals Yoga Group, Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Hosted by DeAnn Mishler Couples Individuals Yoga Group
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Group meets in Cherry Hill, NJ 08003
*Upcoming Workshops: “Workshops are ongoing and are a different way to approach life issues or circumstances such as managing anxiety, building empowerment, releasing negative thinking/self talk etc.…. workshops run for a 6 -8 week span every Wednesday evening for 90 mins. All levels, genders and mature ages welcomed. Mindfulness, breath work, movement and meditation is learned/practiced. Come join our yoga community! Learn self care as an intentional life style while building a mind body balance. Please contact: www.onelifecounselingandyoga.com for the most recent workshop updates. I provide a safe intimate space and I am a trauma informed clinical and yoga therapist.
(609) 354-5632 View (609) 354-5632
Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be scheduled for 6 consecutive sessions.
Photo of Toyin Obajinmi, Licensed Professional Counselor, EdS, MA, MEd
Hosted by Toyin Obajinmi
Licensed Professional Counselor, EdS, MA, MEd
Group meets in Vineland, NJ 08360
In treating depressive, anxiety and trauma symptoms, while meeting clients where they are.
Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be scheduled for 6 consecutive sessions.
(609) 881-1549 View (609) 881-1549
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches in January 2025.
Photo of Allison Whitmore, Licensed Professional Counselor, LPC, RYT-200
Hosted by Allison Whitmore
Licensed Professional Counselor, LPC, RYT-200
Group meets in Marlton, NJ 08053
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches in January 2025.
(215) 608-6027 View (215) 608-6027
building support and encouragement through sharing our experiences, strength and hope. developing a community of people who are working through depression and anxiety as well so you know you're not alone. Setting goals and accountability for positive changes in thought and behavior.
Photo of Michael Wood, Pastoral Counselor
Hosted by Michael Wood
Pastoral Counselor
Group meets in Moorestown, NJ 08057
building support and encouragement through sharing our experiences, strength and hope. developing a community of people who are working through depression and anxiety as well so you know you're not alone. Setting goals and accountability for positive changes in thought and behavior.
(609) 793-8875 View (609) 793-8875
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
Photo of Michael P Ferenschak, Psychologist, PsyD
Hosted by Michael P Ferenschak
Psychologist, PsyD
Group meets in Marlton, NJ 08053
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
(856) 281-3135 View (856) 281-3135
I am a sole practioner with 25 = years of experience. Please see my bio.
Photo of Tracy Carpenter, Licensed Professional Counselor, MA, NJSSW, LPC
Hosted by Tracy Carpenter
Licensed Professional Counselor, MA, NJSSW, LPC
Group meets in Haddon Heights, NJ 08035
I work with clients who may struggle with and anxiety or depression, trauma, life transitions and addiction.
I am a sole practioner with 25 = years of experience. Please see my bio.
(856) 388-5101 View (856) 388-5101
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
Photo of David Leibovitz, Psychologist, PsyD
Hosted by David Leibovitz
Psychologist, PsyD
Group meets in Marlton, NJ 08053
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety (worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
(856) 537-8160 View (856) 537-8160
Measures adolescents' specific worries about school performance, the future, negative reactions of others, fears including loss of control, and physiological symptoms associated with anxiety. Measures concerns regarding thoughts of being treated unfairly by others, feelings of anger and hatred.
Photo of Michael Haas, Psychologist, PsyD
Hosted by Michael Haas
Psychologist, PsyD
Group meets in Cherry Hill, NJ 08034
Measures adolescents' specific worries about school performance, the future, negative reactions of others, fears including loss of control, and physiological symptoms associated with anxiety. Measures concerns regarding thoughts of being treated unfairly by others, feelings of anger and hatred.
(732) 784-4208 View (732) 784-4208
Are you having a difficult time coping? Are you experiencing isolation and desire more connection? Do you need to decrease your anxiety about change? Attain peace of mind? Develop a sense of purpose? Learn better coping skills? Develop support from others? Let's help one another! We’ll meet as a group via zoom on a weekly basis. You don’t have to commit to all six meetings- join for one, or many, whatever speaks to you.
Photo of Gina Marie Peccia, Licensed Professional Counselor, MA, LPC, ACS
Hosted by Gina Marie Peccia
Licensed Professional Counselor, MA, LPC, ACS
Group meets in Linwood, NJ 08221
Are you having a difficult time coping? Are you experiencing isolation and desire more connection? Do you need to decrease your anxiety about change? Attain peace of mind? Develop a sense of purpose? Learn better coping skills? Develop support from others? Let's help one another! We’ll meet as a group via zoom on a weekly basis. You don’t have to commit to all six meetings- join for one, or many, whatever speaks to you.
(609) 403-3567 View (609) 403-3567
Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.
Photo of Cristina Aicher - Betterment of Mind, therapy with Cristina Aicher , Licensed Professional Counselor, LPC
Hosted by Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Group meets in Haddonfield, NJ 08033
Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.
(215) 645-4299 View (215) 645-4299
This group is for you if: You are struggling to find your identify after a recent injury, break in activity, transition, or having a baby. You used to identify as "the fit one", and now feel lost. You have gone through eating disorder recovery and can't seem to find your love for movement again. You competed in college and now that you have graduated, you feel alone and confused about who you are without your sport. You competed at an elite level but an injury or life transition has led to a shift in your ability to compete.
Photo of Kate Ringwood, Counselor, MA, LPC
Hosted by Kate Ringwood
Counselor, MA, LPC
Group meets in Cherry Hill, NJ 08002
Whether this is classified as an eating disorder, compulsive exercise, or you simply feel you are sick and tired of the anxiety that comes with thinking about any of them, I can help!
This group is for you if: You are struggling to find your identify after a recent injury, break in activity, transition, or having a baby. You used to identify as "the fit one", and now feel lost. You have gone through eating disorder recovery and can't seem to find your love for movement again. You competed in college and now that you have graduated, you feel alone and confused about who you are without your sport. You competed at an elite level but an injury or life transition has led to a shift in your ability to compete.
(856) 420-6862 View (856) 420-6862
At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized for achievement in Psychotherapy & Counseling for the years 2012 through 2021 by the MAC. Additionally, Our staff has recently been featured in many local media outlets including: NBC 10 Philadelphia TV News, South Jersey Magazine, The Courier Post, The Burlington County Times, Philadelphia's 94.1 WIP Sports Radio, and 107.9 fm PRAISE Radio Philadelphia!
Photo of Kimberly Leibovitz, Clinical Social Work/Therapist, MSS, LSW, CSSW
Hosted by Kimberly Leibovitz
Clinical Social Work/Therapist, MSS, LSW, CSSW
Group meets in Marlton, NJ 08053
At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized for achievement in Psychotherapy & Counseling for the years 2012 through 2021 by the MAC. Additionally, Our staff has recently been featured in many local media outlets including: NBC 10 Philadelphia TV News, South Jersey Magazine, The Courier Post, The Burlington County Times, Philadelphia's 94.1 WIP Sports Radio, and 107.9 fm PRAISE Radio Philadelphia!
(856) 452-7721 View (856) 452-7721
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.
Photo of Rebecca A Christianson, Clinical Social Work/Therapist, LCSW, ACSW
Hosted by Rebecca A Christianson
Clinical Social Work/Therapist, LCSW, ACSW
Group meets in Marlton, NJ 08053
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.
(856) 452-7706 View (856) 452-7706

See more therapy options for Newfield

Anxiety Support Groups

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.