No More Crash Dieting Say goodbye to quick fixes and hello to lasting change. This therapist- and nutritionist-led group helps you build a healthier relationship with food and mood using evidence-based tools for long-term transformation. Graduates from our past five groups lost 15–37 lbs over 8 months—while gaining confidence, emotional balance, and food freedom. Choose your path: • 4-Week Jumpstart – Reset habits and awareness • 8-Week Deep Dive – Explore deeper mindset and lifestyle tools Ready to break the cycle of emotional eating.
Hosted by Dr. Saima Sandhu
Licensed Professional Counselor, MS-MA, PhD, LPC, ACS, EMDR
Group meets in Montville, NJ 07045
No More Crash Dieting Say goodbye to quick fixes and hello to lasting change. This therapist- and nutritionist-led group helps you build a healthier relationship with food and mood using evidence-based tools for long-term transformation. Graduates from our past five groups lost 15–37 lbs over 8 months—while gaining confidence, emotional balance, and food freedom. Choose your path: • 4-Week Jumpstart – Reset habits and awareness • 8-Week Deep Dive – Explore deeper mindset and lifestyle tools Ready to break the cycle of emotional eating.
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!
Hosted by Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Florham Park, NJ 07932
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!
Online Groups
Therapy for Professionals, Leaders, and Helpers Under Chronic Stress Serving NJ, NY & PA via Telehealth. Holy Trinity Wellness & Leadership Group LLC integrates professional social work ethics, faith-informed leadership principles, and intentional organizational culture design. While grounded in Christian moral tradition, our services are inclusive, culturally responsive, and professionally regulated. Our clinical services are governed by the NASW Code of Ethics, affirming Service, Social Justice, Dignity and Worth of the Person, Importance of Human Relationships, Integrity, and Competence.
Hosted by Holy Trinity Wellness(Behavioral & Mental Health)
Clinical Social Work/Therapist, LSW, MSW, LMSW, MS
Group meets in Millburn, NJ 07041
Therapy for Professionals, Leaders, and Helpers Under Chronic Stress Serving NJ, NY & PA via Telehealth. Holy Trinity Wellness & Leadership Group LLC integrates professional social work ethics, faith-informed leadership principles, and intentional organizational culture design. While grounded in Christian moral tradition, our services are inclusive, culturally responsive, and professionally regulated. Our clinical services are governed by the NASW Code of Ethics, affirming Service, Social Justice, Dignity and Worth of the Person, Importance of Human Relationships, Integrity, and Competence.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
We provide psychological services in long term care facilities as well as work with all ages via teletherapy. We also offer neuropsychological testing services in our private office
We provide psychological services in long term care facilities as well as work with all ages via teletherapy. We also offer neuropsychological testing services in our private office
Èske ou santi ou bloke, men ou pa fin konnen poukisa? Petèt ou ap fè fas ak enkyetid, depresyon, difikilte nan relasyon, oswa blesi fanmi orijin. Ou ka santi ou fatige oswa dekonekte apre pran swen tout moun. Mwen ede moun, koup, ak fanmi jwenn klè, geri, epi konekte pi fon ak tèt yo ak lòt moun. Avèk konpasyon, mwen kreye yon espas ki an sekirite kote ou ka santi ou tande, wè, ak konprann. Si ou pare pou pran swen tèt ou yon lòt jan, mwen la pou mache chemen sa a avèk ou.
Hosted by Living & Looking Within Counseling & Play Therapy
Marriage & Family Therapist Associate, LAMFT, BS, CLC, CPC
Group meets in Woodbridge, NJ 07095
Èske ou santi ou bloke, men ou pa fin konnen poukisa? Petèt ou ap fè fas ak enkyetid, depresyon, difikilte nan relasyon, oswa blesi fanmi orijin. Ou ka santi ou fatige oswa dekonekte apre pran swen tout moun. Mwen ede moun, koup, ak fanmi jwenn klè, geri, epi konekte pi fon ak tèt yo ak lòt moun. Avèk konpasyon, mwen kreye yon espas ki an sekirite kote ou ka santi ou tande, wè, ak konprann. Si ou pare pou pran swen tèt ou yon lòt jan, mwen la pou mache chemen sa a avèk ou.
This is a space for moms managing life with kids/adults with special needs. I have lived experience here and combined with my therapist training I have a lot to offer. Moms supporting moms with me as your guide. We all want to feel seen and validated, this is a safe space.
Hosted by Melissa Nagel
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Point Pleasant Beach, NJ 08742
This is a space for moms managing life with kids/adults with special needs. I have lived experience here and combined with my therapist training I have a lot to offer. Moms supporting moms with me as your guide. We all want to feel seen and validated, this is a safe space.
Blueprint has earned the reputation of being the most sought-after mental health treatment practice in the community. We’ve earned this by offering the highest quality of clinical care in an environment that doesn’t feel clinical at all. The Blueprint team consists of highly trained therapists working together as a cohesive treatment team. We are not just people who are good at what we do- we are also current, relatable, down to earth, and we simply feel good to talk to.
Hosted by Helen Santana - Blueprint Mental Health
Licensed Social Worker, LSW
Group meets in Somerville, NJ 08876
Blueprint has earned the reputation of being the most sought-after mental health treatment practice in the community. We’ve earned this by offering the highest quality of clinical care in an environment that doesn’t feel clinical at all. The Blueprint team consists of highly trained therapists working together as a cohesive treatment team. We are not just people who are good at what we do- we are also current, relatable, down to earth, and we simply feel good to talk to.
Navigating Incarceration Together is a supportive community designed for family members, partners, and friends who are holding space for someone behind bars. We provide a non-judgmental environment to share your experiences, find strength in our collective wisdom, and learn practical strategies for managing the unique challenges of the incarceration journey. Whether you are a parent, sibling, partner, or close friend, if you are supporting someone who is incarcerated, you belong here. Join us to find the support you need, the connection you deserve, and the resilience to keep moving forward. The group meets virtually only.
Navigating Incarceration Together is a supportive community designed for family members, partners, and friends who are holding space for someone behind bars. We provide a non-judgmental environment to share your experiences, find strength in our collective wisdom, and learn practical strategies for managing the unique challenges of the incarceration journey. Whether you are a parent, sibling, partner, or close friend, if you are supporting someone who is incarcerated, you belong here. Join us to find the support you need, the connection you deserve, and the resilience to keep moving forward. The group meets virtually only.
Are you feeling overwhelmed by your child or teen's behavior? Whether it's tantrums, defiance, or constant power struggles, parenting can sometimes feel isolating and exhausting. You're not alone - and you don't have to figure it out alone either. Join a support group designed for parents like you. This group is a space to connect with other parents, feel seen and supported, and gain evidence-based strategies you can realistically implement at home. Please contact me if you are interested.
Are you feeling overwhelmed by your child or teen's behavior? Whether it's tantrums, defiance, or constant power struggles, parenting can sometimes feel isolating and exhausting. You're not alone - and you don't have to figure it out alone either. Join a support group designed for parents like you. This group is a space to connect with other parents, feel seen and supported, and gain evidence-based strategies you can realistically implement at home. Please contact me if you are interested.
Caregiver Support Group Perfect for anyone that is caring for a loved one that is disabled, elderly or medically struggling Focus: Caregiver Burnout Guilt/Resentment Role Strain Practical Coping Group will start when 6 people register (10 max) Most Insurances Accepted Self Pay Rate: $50/ session Meets for 10 Weeks Wednesdays at 10 AM
Hosted by Christine Miller
Clinical Social Work/Therapist, LCSW, MSW, YMHFA
Group meets in Mays Landing, NJ 08330
Caregiver Support Group Perfect for anyone that is caring for a loved one that is disabled, elderly or medically struggling Focus: Caregiver Burnout Guilt/Resentment Role Strain Practical Coping Group will start when 6 people register (10 max) Most Insurances Accepted Self Pay Rate: $50/ session Meets for 10 Weeks Wednesdays at 10 AM
The six-week group is for women in their 40s, 50s, and 60s navigating the transitions and challenges of mid-life, including the peri-and post-menopause journey. This phase of life can be confusing and painful and it often brings up complex feelings of unresolved grief, loss of identity, and uncertainty about the future. This group offers a supportive space to heal and grow - through education, discussion, and meaningful connection, you’ll rediscover yourself, build strength, and embrace the next chapter with clarity and confidence.
The six-week group is for women in their 40s, 50s, and 60s navigating the transitions and challenges of mid-life, including the peri-and post-menopause journey. This phase of life can be confusing and painful and it often brings up complex feelings of unresolved grief, loss of identity, and uncertainty about the future. This group offers a supportive space to heal and grow - through education, discussion, and meaningful connection, you’ll rediscover yourself, build strength, and embrace the next chapter with clarity and confidence.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Hosted by Sara Betancourt
Marriage & Family Therapist Associate, LAMFT
Group meets in Paramus, NJ 07652
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you tired of people pleasing? Do you feel guilt when you put yourself first? Join our group and learn skills on letting go of life controlling you and take back your own self worth in the process that will allow you to create a new vision for your life.
Hosted by Debbie Pilzer
Licensed Professional Counselor, DMFT, LPC
Group meets in Clementon, NJ 08021
Are you tired of people pleasing? Do you feel guilt when you put yourself first? Join our group and learn skills on letting go of life controlling you and take back your own self worth in the process that will allow you to create a new vision for your life.
This group is for parents of kids any ages, including parenting adults, because being a parent is hard. The group also holds space for just the complexities of being an adult in general and how that can cause parenting to be even more difficult.
Hosted by Growth & Empowerment LLC
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Flemington, NJ 08822
This group is for parents of kids any ages, including parenting adults, because being a parent is hard. The group also holds space for just the complexities of being an adult in general and how that can cause parenting to be even more difficult.
