Support Groups in Morris County, NJ

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Creative Writing Group
This group will meet weekly. This will be a support group in which individuals write and read together.
Hosted by EH Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Morristown, NJ 07960
This group will meet weekly. This will be a support group in which individuals write and read together.
(201) 528-1651 View (201) 528-1651
Skills Group - High School
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in ...
Hosted by Denise M Michalowski And Associates
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Verified Verified
Group meets in Rockaway, NJ 07866
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in ...
(973) 826-2482 View (973) 826-2482
Teen DBT Skills Group (Openings Available)
The Adolescent DBT Skills Group generally range in size from 4-8 individuals who meet once weekly. Group members are taught DBT skills using a manualized treatment protocol. This includes the following modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. ...
Hosted by Alexandra Morris
Psychologist, PsyD
Verified Verified
Group meets in Morristown, NJ 07960
The Adolescent DBT Skills Group generally range in size from 4-8 individuals who meet once weekly. Group members are taught DBT skills using a manualized treatment protocol. This includes the following modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. ...
(973) 671-8933 View (973) 671-8933
Freedom Group
A support group for those who are looking for a group therapy experience to help them through the recovery process or to maintain recovery in a warm and safe enviornment.The underlying reasons for dependency are explored through multiple modalities.
Hosted by Leigh Kolodny-Kraft
Licensed Professional Counselor, LPC, LCADC, CSAT-S, CCTP, CCGC
Verified Verified
Group meets in Florham Park, NJ 07932
A support group for those who are looking for a group therapy experience to help them through the recovery process or to maintain recovery in a warm and safe enviornment.The underlying reasons for dependency are explored through multiple modalities.
(862) 235-0986 View (862) 235-0986
Managing Stress and Anxiety: A Group for Teens
Hosted by Karin Elizabeth Lehr
Clinical Social Work/Therapist, LSCW, ACSW
Verified Verified
Group meets in Morristown, NJ 07960
(862) 701-4603 View (862) 701-4603
Gestalt Interactive Group
Interactive group provides a powerful journey into personal growth and healing. Increase your awareness of your current habitual behaviors. Learn by doing. Develop interpersonal skills in a confidential ,safe environment. Learn how to resolve conflict. Become more comfortable ,clear and ...
Hosted by Laura Carite
Licensed Professional Counselor, MA, LPC, RYT, ACS
Verified Verified
Group meets in Chester, NJ 07930
Interactive group provides a powerful journey into personal growth and healing. Increase your awareness of your current habitual behaviors. Learn by doing. Develop interpersonal skills in a confidential ,safe environment. Learn how to resolve conflict. Become more comfortable ,clear and ...
(973) 380-0277 View (973) 380-0277
Living with someone with OCD
OCD can affect everyone involved with the patient. This group is for parents, caregivers, spouses/significant others, or family members who are looking to support their loved one with OCD. The group will focus on effective strategies for helping patients move ...
Hosted by Dr. Michelle Cuppari
Psychologist, PsyD
Verified Verified
Group meets in East Hanover, NJ 07936
OCD can affect everyone involved with the patient. This group is for parents, caregivers, spouses/significant others, or family members who are looking to support their loved one with OCD. The group will focus on effective strategies for helping patients move ...
(862) 306-8794 View (862) 306-8794
Pegasus Psychiatry Associates
Pegasus is group practice comprised of board-certified child and adult psychiatrists and an APN as well as psychotherapists to provide care for children, adolescents and adults of all ages. We offer a welcoming and supportive atmosphere where you can explore ...
Hosted by Jason Minion
Psychiatrist, MD
Verified Verified
Group meets in Morristown, NJ 07960
Pegasus is group practice comprised of board-certified child and adult psychiatrists and an APN as well as psychotherapists to provide care for children, adolescents and adults of all ages. We offer a welcoming and supportive atmosphere where you can explore ...
(201) 645-1116 View (201) 645-1116
Adolescent Performing Arts Group
This group is open to teens ages 14-18 who have a passion and interest in the performing arts, and may be struggling with a mental health issue. Through group processing, artistic expression, and psycho-education, teens will learn improved coping skills ...
Hosted by Find Your Light Counseling Teens and Young Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chester, NJ 07930
This group is open to teens ages 14-18 who have a passion and interest in the performing arts, and may be struggling with a mental health issue. Through group processing, artistic expression, and psycho-education, teens will learn improved coping skills ...
(862) 289-1945 View (862) 289-1945
Anxiety Group
Our office now offers specialized group therapy with select providers. We are ready to answer any questions you have. Please feel free to contact our office for more information!
Hosted by Roselande Pierre Louis
Counselor, MA, LAC
Verified Verified
Group meets in Morristown, NJ 07960
Our office now offers specialized group therapy with select providers. We are ready to answer any questions you have. Please feel free to contact our office for more information!
(973) 949-0794 View (973) 949-0794
Social Skills
I provide a fun social skills program for children/adolescents. Topics include: conversation, friendship, cooperation, complimenting, group entry, sportsmanship, assertiveness, social problem solving, rejection, compromise, self-management, conflict resolution, teasing, empathy, feelings and more. Topics are woven into a fun program based ...
Hosted by Joann C Whitmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kinnelon, NJ 07405
I provide a fun social skills program for children/adolescents. Topics include: conversation, friendship, cooperation, complimenting, group entry, sportsmanship, assertiveness, social problem solving, rejection, compromise, self-management, conflict resolution, teasing, empathy, feelings and more. Topics are woven into a fun program based ...
(973) 358-8437 View (973) 358-8437
Curated Groups
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
Hosted by Charlie Health
Verified Verified
Group meets in Lincoln Park, NJ 07035
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
(973) 319-8458 View (973) 319-8458
Helping Families Cope Therapy Group
Helping Families Cope is a support group designed for parents, caregivers, or other loved ones of individuals who are struggling with addiction and/or co-occurring issues. The purpose of this group is to provide family members and loved ones with information, ...
Hosted by Anthony Polito
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Rockaway, NJ 07866
Helping Families Cope is a support group designed for parents, caregivers, or other loved ones of individuals who are struggling with addiction and/or co-occurring issues. The purpose of this group is to provide family members and loved ones with information, ...
(973) 850-4010 View (973) 850-4010
Daytime General Women’s Psychotherapy Group
This group therapy offers a powerful healing community. It can enhance the gains from your individual treatment. Group members have the opportunity to give and receive feedback as well as practice coping skills. Group guidelines for emotional safety and respect ...
Hosted by Daphne Shalita
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Morristown, NJ 07960
This group therapy offers a powerful healing community. It can enhance the gains from your individual treatment. Group members have the opportunity to give and receive feedback as well as practice coping skills. Group guidelines for emotional safety and respect ...
(862) 217-5257 View (862) 217-5257
Sober Curious Workshops for Adults
If you're thinking about changing, cutting back or stopping your use of alcohol or drugs, this workshop can help you better understand your use of alcohol and drugs and set you up for success in making desired changes to your ...
Hosted by Lee Ann Cianci-Morris
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Group meets in Dover, NJ 07801
If you're thinking about changing, cutting back or stopping your use of alcohol or drugs, this workshop can help you better understand your use of alcohol and drugs and set you up for success in making desired changes to your ...
(973) 784-8699 View (973) 784-8699
Executive/Professional Substance Use Change Group
The "Change" group is designed to assist Executives and Professionals who are looking to address and change some aspect of their substance use. Participants discuss the issues that prompt change in their behavior and work toward realistic behavioral goals. While ...
Hosted by Kieran Ayre
Clinical Social Work/Therapist, PhD, LCSW, ACSW, LCADC, CCDS
Verified Verified
Group meets in Morristown, NJ 07960
The "Change" group is designed to assist Executives and Professionals who are looking to address and change some aspect of their substance use. Participants discuss the issues that prompt change in their behavior and work toward realistic behavioral goals. While ...
(973) 670-3123 View (973) 670-3123
Managing Motherhood
Motherhood is hard work. It is filled with ups and downs and ever changing demands. In this group we will explore ways to: tolerate uncertainty and imperfection, increase self-compassion, combat self-doubt, create and maintain positive experiences and emotions, rediscover pre ...
Hosted by Dr. Kelly J Sullivan
Psychologist, PhD
Verified Verified
Group meets in Madison, NJ 07940
Motherhood is hard work. It is filled with ups and downs and ever changing demands. In this group we will explore ways to: tolerate uncertainty and imperfection, increase self-compassion, combat self-doubt, create and maintain positive experiences and emotions, rediscover pre ...
(201) 292-5034 View (201) 292-5034
Adult Therapy Group
GET UNSTUCK! My therapy group is about normal adult men and women exploring relationship issues. It's a give-and-take with the other members who will support you as well as challenge you. Let yourself try out new ways of being yourself ...
Hosted by Richard Marek
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Group meets in Florham Park, NJ 07932
GET UNSTUCK! My therapy group is about normal adult men and women exploring relationship issues. It's a give-and-take with the other members who will support you as well as challenge you. Let yourself try out new ways of being yourself ...
(973) 917-8310 View (973) 917-8310
Social Skills Group Counseling
Children and adolescents are often faced with daily challenges of navigating their social environment. I offer social skills counseling to further develop their skills to be able to manage those challenges and be more successful.
Hosted by Mary E Burke
Clinical Social Work/Therapist, MSW, LCSW, CSSW
Verified Verified
Group meets in Denville, NJ 07834
Children and adolescents are often faced with daily challenges of navigating their social environment. I offer social skills counseling to further develop their skills to be able to manage those challenges and be more successful.
(862) 356-5149 View (862) 356-5149
Willow Women Flourishing Skills Group
A group for women working on their recovery from any kind of addiction
Hosted by Willow Tree Counseling Associates, LLC
MA, LCADC, CCS, CPS, CAPP
Verified Verified
Group meets in Green Village, NJ 07935
A group for women working on their recovery from any kind of addiction
(551) 313-8007 View (551) 313-8007

See more therapy options for Morris County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Morris County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.