Cognitive Behavioral (CBT) Support Groups in Moorestown, NJ

See all support groups in Moorestown
Photo of Gabriele Schorb-Machado LPC, Licensed Professional Counselor in Moorestown, NJ
anxiety groups for children
Licensed Professional Counselor, LPC
Verified
Verified
(856) 343-4078
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Group meets in:
Moorestown, NJ 08057
$80 (individual)$100 (couples)
Photo of Andrea Valente, Clinical Social Work/Therapist in Moorestown, NJ
Young Adult Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Courage & Wellness Therapy presents a support group for young adults. Have you ever struggled with feeling like you aren't good enough and that you didn't belong? Please attend our specialized young adult group for individuals struggling with anxiety, feelings ..."
(856) 242-8916
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Group meets in:
Moorestown, NJ 08057
$100 per session
Photo of Lauren Emma-Burmylo, Clinical Social Work/Therapist in Moorestown, NJ
Young Adult Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Currently our group is not running. Please check back for updates in the summer when the group will resume. "
(856) 242-8785
View
Group meets in:
Moorestown, NJ 08057
$130 per session

More Groups Nearby

Photo of Gabriele Schorb-Machado LPC, Licensed Professional Counselor in Moorestown, NJ
anxiety groups for children
Licensed Professional Counselor, LPC
Verified
Verified
(856) 343-4078
View
Group meets in:
Moorestown, NJ 08057
$80 (individual)$100 (couples)
Photo of Deborah Chiumento, Psychologist in Moorestown, NJ
Hopewell Springs Counseling Center of N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 422-4059
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Group meets in:
Marlton, NJ 08053
Photo of Karen Locker, Clinical Social Work/Therapist in Moorestown, NJ
Hopewell Springs Counseling Center
Clinical Social Work/Therapist, MSS, LCSW
Verified
Verified
"Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live ..."
(856) 420-7456
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Group meets in:
Marlton, NJ 08053
$125 (individual)$165 (couples)
Photo of Center for Counseling and Education LLC, Licensed Professional Counselor in Moorestown, NJ
Chill
Licensed Professional Counselor, MA, LPC, ACS, RPT-S
Verified
Verified
"A stress-busting, fun-loving group program for children and teens that teaches mindfulness and positive coping skills. "
(856) 362-4001
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Group meets in:
Marlton, NJ 08053
Photo of Dawn Raffa, Psychologist in Moorestown, NJ
Inner Balance Psychology Center, LLC
Psychologist, PhD
Verified
Verified
"Inner Balance Psychology Center is a practice that provides individual, couples, family and group therapy to children, adolescents and adults. We specialize in many psychological disorders including anxiety, depression, mood disorders, ADHD, childhood behavioral and learning disorders, grief/loss, trauma, relationship ..."
(609) 997-9708
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Group meets in:
Marlton, NJ 08053
$225 per session
Photo of David Leibovitz, Psychologist in Moorestown, NJ
Hopewell Springs Counseling Center of Marlton N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 537-8160
View
Group meets in:
Marlton, NJ 08053
Photo of Rebecca Fornaro, Clinical Social Work/Therapist in Moorestown, NJ
RS Counseling & Wellness Center
Clinical Social Work/Therapist, LCSW
Verified
Verified
"We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. We offer therapy to help individuals, couples and families improve their self-confidence, release anxiety and assist with clarifying ..."
(856) 314-5214
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Group meets in:
Cinnaminson, NJ 08077
$135 (individual)$150 (couples)
Photo of Michael P Ferenschak, Psychologist in Moorestown, NJ
Hopewell Springs Counseling Center of N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 281-3135
View
Group meets in:
Marlton, NJ 08053
Photo of David Juncos, Psychologist in Moorestown, NJ
Hopewell Springs Counseling
Psychologist, PsyD
Verified
Verified
"Hopewell Springs treats individuals, couples, and families. Despite our center's continued growth, our dedicated licensed professionals remain extremely committed to providing evidence-based treatment with a personal touch to the clients we serve. Specifically, you will speak directly to one of ..."
(609) 354-5564
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Group meets in:
Marlton, NJ 08053
$190 (individual)$210 (couples)
Photo of Rebecca A Christianson, Clinical Social Work/Therapist in Moorestown, NJ
Rebellious Wellness Counseling
Clinical Social Work/Therapist, LCSW, ACSW
Verified
Verified
"Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained ..."
(856) 452-7706
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Group meets in:
Marlton, NJ 08053
$175 per session
Photo of Gary Dock, Drug & Alcohol Counselor in Moorestown, NJ
Men's Anger Management
Drug & Alcohol Counselor, MA, LCADC
Verified
Verified
"Anger can be a way to express feelings that threaten someone's well-being. These groups will help participants identify triggers to anger, physical warning signs, anger reduction strategies, and coping skills; * Expressing emotions * Self -destructive behavior * Exploring consequences ..."
(856) 522-4845
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Group meets in:
Haddon Township, NJ 08108
Photo of Cristina Aicher, Licensed Professional Counselor in Moorestown, NJ
Anxiety and Stress management Support Group
Licensed Professional Counselor, LPC
Verified
Verified
"Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe ..."
(215) 645-4299
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Group meets in:
Haddonfield, NJ 08033
Photo of Andrea Valente, Clinical Social Work/Therapist in Moorestown, NJ
Young Adult Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Courage & Wellness Therapy presents a support group for young adults. Have you ever struggled with feeling like you aren't good enough and that you didn't belong? Please attend our specialized young adult group for individuals struggling with anxiety, feelings ..."
(856) 242-8916
View
Group meets in:
Moorestown, NJ 08057
$100 per session
Photo of Lauren Emma-Burmylo, Clinical Social Work/Therapist in Moorestown, NJ
Young Adult Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Currently our group is not running. Please check back for updates in the summer when the group will resume. "
(856) 242-8785
View
Group meets in:
Moorestown, NJ 08057
$130 per session
Photo of Mark C Still, Clinical Social Work/Therapist in Moorestown, NJ
Still Men
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
"Ever notice it's a bit demanding to be a man in 2022? The rules of society are ever in flux, but lately that flux has been accelerating. Combine that with the demands of being a partner, a husband, a father, ..."
(609) 912-3031
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Group meets in:
Cinnaminson, NJ 08077
Photo of Spring Valley Counseling, Licensed Professional Counselor in Moorestown, NJ
Grief Support Group
Licensed Professional Counselor, LPC
Verified
Verified
"What is a grief group? A grief support group provides a unique level of comfort and connection due to the presence of others who have just suffered a loss. Support groups for grieving individuals provide emotional support, affirmation, and information ..."
(856) 212-0461
View
Group meets in:
Cinnaminson, NJ 08077
$100 per session
Photo of Kimberly Leibovitz, Clinical Social Work/Therapist in Moorestown, NJ
Hopewell Springs Counseling Center
Clinical Social Work/Therapist, MSS, LSW, CSSW
Verified
Verified
"At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized ..."
(856) 452-7721
View
Group meets in:
Marlton, NJ 08053
$125 (individual)$165 (couples)

See more therapy options for Moorestown

Cognitive Behavioral (CBT) Support Groups

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.




What is the difference between Group Therapy and a Support Group?
Moorestown Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Moorestown is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Moorestown are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.