Parents will have the opportunity to get support and learn specific techniques for coping with the stress, anxiety and fear accompanying their child's food allergies.
Parents will have the opportunity to get support and learn specific techniques for coping with the stress, anxiety and fear accompanying their child's food allergies.
This is a virtual group for women who want to be equipped with tools to navigate trauma. We discuss what our personal trauma and attachment wounds are and how they present themselves in the present. We navigate generational trauma, how to ground ourselves, and the tools needed to regulate our nervous system. How to find support in scriptures in the midst of it all. We have a wide range of topics from Adverse Childhood Effects to marital conflict, betrayal, and abuse in different forms. We meet every 2nd and 4th Monday of each month until December.
This is a virtual group for women who want to be equipped with tools to navigate trauma. We discuss what our personal trauma and attachment wounds are and how they present themselves in the present. We navigate generational trauma, how to ground ourselves, and the tools needed to regulate our nervous system. How to find support in scriptures in the midst of it all. We have a wide range of topics from Adverse Childhood Effects to marital conflict, betrayal, and abuse in different forms. We meet every 2nd and 4th Monday of each month until December.
The divorce rate for adults 50+ has doubled since the 1990s. Two-thirds of mid-life divorces are initiated by women. Whether you’re unsure where to begin or already navigating the process, this psychologist-led group provides the support, tools, and community to help you move forward gently and powerfully... This group offers: A safe, confidential space to talk; Tools to process fear, guilt, and grief; Empowerment through community; Guidance for emotional and practical next steps. Starts: January 7, 2026; Wednesdays 6–7:30pm, 8-weeks. If interested, please call/text: 973-826-0335 or Email: faithdunkelpsyd@gmail.com
The divorce rate for adults 50+ has doubled since the 1990s. Two-thirds of mid-life divorces are initiated by women. Whether you’re unsure where to begin or already navigating the process, this psychologist-led group provides the support, tools, and community to help you move forward gently and powerfully... This group offers: A safe, confidential space to talk; Tools to process fear, guilt, and grief; Empowerment through community; Guidance for emotional and practical next steps. Starts: January 7, 2026; Wednesdays 6–7:30pm, 8-weeks. If interested, please call/text: 973-826-0335 or Email: faithdunkelpsyd@gmail.com
This is a 6-week virtual cohort for people navigating codependency in relationships. Family, marriages, friendships, and workplaces. If you are trying to understand the origins of your behaviors and why they have been so difficult to change, this cohort will be a great place to start. We meet once a week on Saturday from 10 am to 11 am. There is a workbook we go through to address all our concerns.
This is a 6-week virtual cohort for people navigating codependency in relationships. Family, marriages, friendships, and workplaces. If you are trying to understand the origins of your behaviors and why they have been so difficult to change, this cohort will be a great place to start. We meet once a week on Saturday from 10 am to 11 am. There is a workbook we go through to address all our concerns.
This group provides a nurturing environment where participants share common experiences, triumph and challenges. In these sessions, women are encouraged to come together to explore a range of issues, from personal struggles, relationship dynamics to self-esteem and mental health concerns. The group setting proactively fosters connection and understanding, allowing members to be able to gain insights from one another. Through guided discussions, therapeutic exercises, and shared stories, women can cultivate resilience, confidence, and develop tools for coping with life's challenges. This group is made to help enhance personal growth, strengthening supports, and community among participants.
This group provides a nurturing environment where participants share common experiences, triumph and challenges. In these sessions, women are encouraged to come together to explore a range of issues, from personal struggles, relationship dynamics to self-esteem and mental health concerns. The group setting proactively fosters connection and understanding, allowing members to be able to gain insights from one another. Through guided discussions, therapeutic exercises, and shared stories, women can cultivate resilience, confidence, and develop tools for coping with life's challenges. This group is made to help enhance personal growth, strengthening supports, and community among participants.
As a Certified Peer Recovery Specialist as well as a counselor, I offer a non-clinical support group for women on Wednesdays 6pm - 7pm. No fee. Our discussions are based on the needs of the group members, psychoeducation, guest speakers, processing the recovery journey - successes and barriers. I believe women and men have different needs during the recovery process and in this group we focus on the needs of women. Mens support group is held on Thursdays 5:30pm - 6:30pm
As a Certified Peer Recovery Specialist as well as a counselor, I offer a non-clinical support group for women on Wednesdays 6pm - 7pm. No fee. Our discussions are based on the needs of the group members, psychoeducation, guest speakers, processing the recovery journey - successes and barriers. I believe women and men have different needs during the recovery process and in this group we focus on the needs of women. Mens support group is held on Thursdays 5:30pm - 6:30pm
This in-person support group addresses topics such as: social anxiety, depression interpersonal effectiveness skills for romantic and peer relationships, obtaining personal goals, balancing social, family or work expectations, family stress and other topics of interest to the group. This is a high functioning , supportive and inclusive group. Live action DBT skills will be incorporated for interpersonal effectiveness, emotional regulation, mindfulness, and distress tolerance. Insurance accepted.
Hosted by Allison S Stanton, LCSW, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Group meets in Montclair, NJ 07042
This in-person support group addresses topics such as: social anxiety, depression interpersonal effectiveness skills for romantic and peer relationships, obtaining personal goals, balancing social, family or work expectations, family stress and other topics of interest to the group. This is a high functioning , supportive and inclusive group. Live action DBT skills will be incorporated for interpersonal effectiveness, emotional regulation, mindfulness, and distress tolerance. Insurance accepted.
More Groups Nearby
Mother & Daughter Circle is an 8-week support group intended to promote a healthy and sustaining bond between mothers & daughters during the transitional years from girlhood to young womanhood. They strengthen their bonds through shared listening, creative expression, and skill building through fun and heart-warmimg activities. "Heart of the Matter" promotes empathy, communication skills, stress reduction, setting limits and honoring boundaries, exploring meanings and messages about female identity, identifying relationship accountability, and experiencing affirmations. Mothers & Daughters (14-18 years old) attend group TOGETHER Thursdays starting 10/10/24 ending 12/5/24. $100 per pair for entire 8-weeks.
Hosted by Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Group meets in Montville, NJ 07045
Mother & Daughter Circle is an 8-week support group intended to promote a healthy and sustaining bond between mothers & daughters during the transitional years from girlhood to young womanhood. They strengthen their bonds through shared listening, creative expression, and skill building through fun and heart-warmimg activities. "Heart of the Matter" promotes empathy, communication skills, stress reduction, setting limits and honoring boundaries, exploring meanings and messages about female identity, identifying relationship accountability, and experiencing affirmations. Mothers & Daughters (14-18 years old) attend group TOGETHER Thursdays starting 10/10/24 ending 12/5/24. $100 per pair for entire 8-weeks.
Everyone wants to feel empowered in their lives. This group is for women who need support in coping with any issues they are struggling with such as divorce, sexuality, marriage, parenting or anxiety. In an atmosphere of empathy, positive regard and congruence, women can empower themselves. Please call for more information.
Hosted by Felicia Elaine Polcari
Licensed Professional Counselor, LPC
Group meets in Ramsey, NJ 07446
Everyone wants to feel empowered in their lives. This group is for women who need support in coping with any issues they are struggling with such as divorce, sexuality, marriage, parenting or anxiety. In an atmosphere of empathy, positive regard and congruence, women can empower themselves. Please call for more information.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Rachel Khan-McCroy
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Our Queer Women’s Therapy Group is a supportive, confidential, and affirming space where you can build strong connections. while working together to overcome obstacles & become the best version of yourselves. Whether you're navigating women’s issues, relationship issues, identity exploration, self-esteem challenges, or mental health concerns, this group offers a nurturing environment to reflect, share, & grow alongside others who truly understand. Virtual Therapy Group for adults age 25+, available every other Friday from 5pm-6pm. Accepting Aetna & Horizon Blue Cross Blue Shield.
Hosted by Antonio Quirindongo Jr.
Licensed Professional Counselor, MA, LPC
Group meets in East Brunswick, NJ 08816
Our Queer Women’s Therapy Group is a supportive, confidential, and affirming space where you can build strong connections. while working together to overcome obstacles & become the best version of yourselves. Whether you're navigating women’s issues, relationship issues, identity exploration, self-esteem challenges, or mental health concerns, this group offers a nurturing environment to reflect, share, & grow alongside others who truly understand. Virtual Therapy Group for adults age 25+, available every other Friday from 5pm-6pm. Accepting Aetna & Horizon Blue Cross Blue Shield.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Anna specializes in helping adolescents, adults, and couples navigate anxiety, depression, PTSD, occupational stress, relationship challenges, women's issues, and sexuality concerns.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Amy Ronquillo
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Running 2025: August, September, October, November, and December! Build deeper intimacy in your relationship. Turn disagreements into productive discussions. Improve communication between each other. Dive into this 4-part, weekend workshop together and come out closer! Tangible tools and exercises will be shared and engaged with. Contact Celina at Celina@TherapyStory.net to schedule a 15-minute consult call to connect with the workshop instructor and ensure this is the right support for your relationship.
Running 2025: August, September, October, November, and December! Build deeper intimacy in your relationship. Turn disagreements into productive discussions. Improve communication between each other. Dive into this 4-part, weekend workshop together and come out closer! Tangible tools and exercises will be shared and engaged with. Contact Celina at Celina@TherapyStory.net to schedule a 15-minute consult call to connect with the workshop instructor and ensure this is the right support for your relationship.
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Hosted by Tova: Anxiety Postpartum Infertility And Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Jersey City, NJ 07302
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
A virtual Open Counseling Group for current college women looking to boost their self-esteem, build healthy relationships, be assertive, and make the most of their college experience.
Hosted by Kelly Gentry
Licensed Professional Counselor, PhD, LPC, ACS
Group meets in Nutley, NJ 07110
A virtual Open Counseling Group for current college women looking to boost their self-esteem, build healthy relationships, be assertive, and make the most of their college experience.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful healing tool, whether the history of sexual assault or abuse occurred recently or in the past.
See more therapy options for Montclair
Nearby Women's Issues Support Groups Searches for Montclair
See More Women's Issues Support Groups Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.