This is a long-term, co-ed interpersonal process group for young adults, ages 18-24. The areas of focus are on building assertiveness, strengthening self-esteem and confidence, boundary-setting, developing deeper connections with others, and working through social anxiety and inhibition. If you are interested in learning more, feel free to contact me to start your pre-screening. During the pre-screening, we collaboratively determine whether the group would assist you in meeting the goals that you have for developing more fullfilling and healthy relationships. I am also available to answer any questions you may have about group!
This is a long-term, co-ed interpersonal process group for young adults, ages 18-24. The areas of focus are on building assertiveness, strengthening self-esteem and confidence, boundary-setting, developing deeper connections with others, and working through social anxiety and inhibition. If you are interested in learning more, feel free to contact me to start your pre-screening. During the pre-screening, we collaboratively determine whether the group would assist you in meeting the goals that you have for developing more fullfilling and healthy relationships. I am also available to answer any questions you may have about group!
Group counseling meets on Wednesdays. Middle school group meets 3:30pm - 4:30pm and the high school group meets 4:45pm - 5:45pm. The weekly group begins with a client check in, followed by substance use psychoeducation and emotion processing. Guest speakers and holistic supports are provided. No fee.
Group counseling meets on Wednesdays. Middle school group meets 3:30pm - 4:30pm and the high school group meets 4:45pm - 5:45pm. The weekly group begins with a client check in, followed by substance use psychoeducation and emotion processing. Guest speakers and holistic supports are provided. No fee.
Current openings for new members available! This is a long-term, group for adult men of all ages ranging from mid 20's and up. The main focus of this group is gain a deeper understanding of men's issues, how they impact your life, and to build healthy, more rewarding relationships. Feel free to contact me to start your free video or phone pre-screening today. During the pre-screening, we collaboratively determine whether the group would assist you in meeting goals most relevant to you. I am available to answer any questions you may have about group!
Current openings for new members available! This is a long-term, group for adult men of all ages ranging from mid 20's and up. The main focus of this group is gain a deeper understanding of men's issues, how they impact your life, and to build healthy, more rewarding relationships. Feel free to contact me to start your free video or phone pre-screening today. During the pre-screening, we collaboratively determine whether the group would assist you in meeting goals most relevant to you. I am available to answer any questions you may have about group!
This group provides a nurturing environment where participants share common experiences, triumph and challenges. In these sessions, women are encouraged to come together to explore a range of issues, from personal struggles, relationship dynamics to self-esteem and mental health concerns. The group setting proactively fosters connection and understanding, allowing members to be able to gain insights from one another. Through guided discussions, therapeutic exercises, and shared stories, women can cultivate resilience, confidence, and develop tools for coping with life's challenges. This group is made to help enhance personal growth, strengthening supports, and community among participants.
This group provides a nurturing environment where participants share common experiences, triumph and challenges. In these sessions, women are encouraged to come together to explore a range of issues, from personal struggles, relationship dynamics to self-esteem and mental health concerns. The group setting proactively fosters connection and understanding, allowing members to be able to gain insights from one another. Through guided discussions, therapeutic exercises, and shared stories, women can cultivate resilience, confidence, and develop tools for coping with life's challenges. This group is made to help enhance personal growth, strengthening supports, and community among participants.
More Groups Nearby
Families and Couples facing acculturation issues, from home or origin cultural issues to adapting to their new environment, find the acculturation group a safe space to discuss shared experiences in a judgment-free environment.
Hosted by The Center for Family and Couples Therapy
Marriage & Family Therapist, DMFT, LMFT, RMFT, CAS, PMP
Group meets in Jersey City, NJ 07302
Families and Couples facing acculturation issues, from home or origin cultural issues to adapting to their new environment, find the acculturation group a safe space to discuss shared experiences in a judgment-free environment.
DBT stands for Dialectical Behavioral Therapy. DBT is a structured treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. Light homework will also be assigned to practice learned skills between sessions.
DBT stands for Dialectical Behavioral Therapy. DBT is a structured treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. Light homework will also be assigned to practice learned skills between sessions.
Our Adult DBT Group (ages 25+) meets once a week for 60 minutes. We cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness. We explore Walking the Middle Path, Radical Acceptance, Opposite Action, Understanding Validation, along with various coping strategies like Meditation & Movement. Each client receives a Skills Training Binder filled with informational guides & skill worksheets to bring to group every week. This Adult group focuses on developing self-awareness and strengthening overall relationships, including the way we relate to & communicate with our families, significant others, friends, professional relationships, etc.
Hosted by Prime Therapy Services LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Group meets in Bedminster, NJ 07921
Our Adult DBT Group (ages 25+) meets once a week for 60 minutes. We cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness. We explore Walking the Middle Path, Radical Acceptance, Opposite Action, Understanding Validation, along with various coping strategies like Meditation & Movement. Each client receives a Skills Training Binder filled with informational guides & skill worksheets to bring to group every week. This Adult group focuses on developing self-awareness and strengthening overall relationships, including the way we relate to & communicate with our families, significant others, friends, professional relationships, etc.
In this group you will learn practical strategies to manage life's challenges. You will meet other young people and have the opportunity to connect with your peers who are going through similar issues. You can be actively participating or just listening and reflecting. This is a no judgement group! Come as you are and see if you like it.
Hosted by Katalin Vinczi-Sierra
Clinical Social Work/Therapist, MA, LCSW, ICAP
Group meets in Allendale, NJ 07401
In this group you will learn practical strategies to manage life's challenges. You will meet other young people and have the opportunity to connect with your peers who are going through similar issues. You can be actively participating or just listening and reflecting. This is a no judgement group! Come as you are and see if you like it.
Growth and learning through creative expression and the tapping of the imagination, a person can examine the body, feelings, emotions and his or her thought process. The creative process of art making allows for a child to move into the psychosocial stage of industry vs. inferiority. During this period, a child with ASD can use the creative process to enhance competency and mastery, allowing for positive development of their self-esteem and relationship skills.
Growth and learning through creative expression and the tapping of the imagination, a person can examine the body, feelings, emotions and his or her thought process. The creative process of art making allows for a child to move into the psychosocial stage of industry vs. inferiority. During this period, a child with ASD can use the creative process to enhance competency and mastery, allowing for positive development of their self-esteem and relationship skills.
Groups for Boys in Grammar, Middle and High School. Interaction with other boys with similar issues. Group focuses on ways to introduce oneself to new friends and to interact with each other taking skills learned to their peer group. No boys from the same school are in the same group.
Hosted by Gerald DeAngelis
Clinical Social Work/Therapist, MSW, LCSW
Group meets in West Orange, NJ 07052
Groups for Boys in Grammar, Middle and High School. Interaction with other boys with similar issues. Group focuses on ways to introduce oneself to new friends and to interact with each other taking skills learned to their peer group. No boys from the same school are in the same group.
The most effective approach for social anxiety is exposure, often called shame-attacking. In each group session, we work together to brainstorm what members will practice between meetings—since that’s where the real progress happens. The process is supportive, engaging, and even fun as we encourage each other along the way.
Hosted by Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Florham Park, NJ 07932
The most effective approach for social anxiety is exposure, often called shame-attacking. In each group session, we work together to brainstorm what members will practice between meetings—since that’s where the real progress happens. The process is supportive, engaging, and even fun as we encourage each other along the way.
Tired of overthinking every conversation? The Coffee Cohort is an 8-week social lab for adults (24+) who crave connection but struggle to initiate it. Led by two expert therapists, this Friday morning ritual (11:00 AM) moves therapy into a cozy, real-world setting. Ditch the social anxiety through psychoeducation and structured practice in a small, curated co-ed cohort. Whether you feel awkward in groups or lonely in a crowd, we provide the "social architecture" to help you navigate conversations with ease. Stop overthinking and start initiating. Scan to apply for our next cycle.
Tired of overthinking every conversation? The Coffee Cohort is an 8-week social lab for adults (24+) who crave connection but struggle to initiate it. Led by two expert therapists, this Friday morning ritual (11:00 AM) moves therapy into a cozy, real-world setting. Ditch the social anxiety through psychoeducation and structured practice in a small, curated co-ed cohort. Whether you feel awkward in groups or lonely in a crowd, we provide the "social architecture" to help you navigate conversations with ease. Stop overthinking and start initiating. Scan to apply for our next cycle.
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress and depression during challenging times or times of transition. Open to young women ages 16-20. $30 per session for 8 weeks beginning in early December.
Hosted by Sonia Rodrigues-Marto
Licensed Professional Counselor, MA, LPC, LMFT, LCADC, ACS
Group meets in Far Hills, NJ 07931
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress and depression during challenging times or times of transition. Open to young women ages 16-20. $30 per session for 8 weeks beginning in early December.
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in a 90-minute weekly group setting.
Hosted by Insight - Center for Counseling & Recovery
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Group meets in Rockaway, NJ 07866
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in a 90-minute weekly group setting.
An empowering, relatable space for people in their 30’s to support one another in their lives and relationships.
An empowering, relatable space for people in their 30’s to support one another in their lives and relationships.
This group groups offer a supportive and safe environment for teens /young adults to connect with peers, practice social skills, and explore their emotions. Allow me to help your teen/ young adult develop healthy coping mechanisms, build confidence, and reduce feelings of isolation, leading to improved communication, self-esteem, and overall mental well-being. We work though many issues like anxiety, depression, relationship difficulties, and social anxiety.
Hosted by Martha Rodriguez
Clinical Social Work/Therapist, LCSW, MSW, Coach
Group meets in Upper Saddle River, NJ 07458
This group groups offer a supportive and safe environment for teens /young adults to connect with peers, practice social skills, and explore their emotions. Allow me to help your teen/ young adult develop healthy coping mechanisms, build confidence, and reduce feelings of isolation, leading to improved communication, self-esteem, and overall mental well-being. We work though many issues like anxiety, depression, relationship difficulties, and social anxiety.
Is your child struggling with making or keeping friends? Does he have difficulty managing anger? Does she have a hard time sharing or being a good sport? Our social skills training program can help your child improve these skills and more! Groups may cover various topics, including:•Accepting and understanding consequences •Anger management •Being a good sport •Conversation skills, including joining in, initiating and maintaining a conversation •Cooperation and compromising •Feelings education •Meeting new people •Non-verbal communication skills, including eye contact, body language, and personal space •Social problem-solving •Stress management and coping skills (for teens) •Teamwork and Sharing
Is your child struggling with making or keeping friends? Does he have difficulty managing anger? Does she have a hard time sharing or being a good sport? Our social skills training program can help your child improve these skills and more! Groups may cover various topics, including:•Accepting and understanding consequences •Anger management •Being a good sport •Conversation skills, including joining in, initiating and maintaining a conversation •Cooperation and compromising •Feelings education •Meeting new people •Non-verbal communication skills, including eye contact, body language, and personal space •Social problem-solving •Stress management and coping skills (for teens) •Teamwork and Sharing
If you are in a relationship or are looking for a relationship, whether romantic or friendly, then come join us to discuss everything about relationships. We will delve into how your relationship with yourself and your life experiences influence your current relationships. We will explore how to foster deep, meaningful, and healthy relationships with yourself and others! Expertise
If you are in a relationship or are looking for a relationship, whether romantic or friendly, then come join us to discuss everything about relationships. We will delve into how your relationship with yourself and your life experiences influence your current relationships. We will explore how to foster deep, meaningful, and healthy relationships with yourself and others! Expertise
A 6-week group for teen girls (ages 14–18) to talk about real-life topics like friendships, relationships, self-esteem, social media, family, and coping with stress. This is a supportive, judgment-free space to connect, share, and feel understood. | Format: Virtual via Zoom | Length: 6 weeks | Start Date: May 27th
Hosted by Savia Community Counseling Services, LLC
Verified Verified
Group meets in Hasbrouck Heights, NJ 07604
A 6-week group for teen girls (ages 14–18) to talk about real-life topics like friendships, relationships, self-esteem, social media, family, and coping with stress. This is a supportive, judgment-free space to connect, share, and feel understood. | Format: Virtual via Zoom | Length: 6 weeks | Start Date: May 27th
This is an upcoming workshop with a hybrid model of virtual (Zoom) and in-person attendees in Short Hills, New Jersey. This practical workshop follows an analogy of shapes to understand the relationship between these core domains of mental health and wellness: 1) Emotions 2) Values & Needs 3) Beliefs 4) Behaviors. A pre-test and post-test of anxiety, depression, and satisfaction with life will be given to measure your progress and workshop effectiveness. The workshop is projected to last 4 weeks with an admission cost of $50 each week. Send an email to be placed on the waitlist!
This is an upcoming workshop with a hybrid model of virtual (Zoom) and in-person attendees in Short Hills, New Jersey. This practical workshop follows an analogy of shapes to understand the relationship between these core domains of mental health and wellness: 1) Emotions 2) Values & Needs 3) Beliefs 4) Behaviors. A pre-test and post-test of anxiety, depression, and satisfaction with life will be given to measure your progress and workshop effectiveness. The workshop is projected to last 4 weeks with an admission cost of $50 each week. Send an email to be placed on the waitlist!
