Therapeutic journaling classes offer a powerful way to nurture your emotional well-being from the comfort of your home, especially during overwhelming times. Led by psychotherapist and author of The Weekly Nourishment Journal, Sandee Nebel, provides expert guidance in transforming difficult emotions into clarity and calm through reflective writing. With each session, you'll discover a safe, supportive space to express yourself, soothe anxiety, and build emotional resilience. Convenient and flexible, these online classes make it easier than ever to prioritize your mental health, experience personal growth, and find healing. Held on Zoom...Msg me for info
Hosted by Sandee Nebel
Licensed Mental Health Counselor, MS, LPC, LCMHC, LPCMHSP, CEDS-C
Group meets in Pennington, NJ 08534
Therapeutic journaling classes offer a powerful way to nurture your emotional well-being from the comfort of your home, especially during overwhelming times. Led by psychotherapist and author of The Weekly Nourishment Journal, Sandee Nebel, provides expert guidance in transforming difficult emotions into clarity and calm through reflective writing. With each session, you'll discover a safe, supportive space to express yourself, soothe anxiety, and build emotional resilience. Convenient and flexible, these online classes make it easier than ever to prioritize your mental health, experience personal growth, and find healing. Held on Zoom...Msg me for info
We will be running various groups in the fall to support girls and women facing various emotional challenges and to support individuals dealing with the loss of a love one.
We will be running various groups in the fall to support girls and women facing various emotional challenges and to support individuals dealing with the loss of a love one.
Winter 2025 Session Enrolling Now! The Grief Art Therapy group is a 6-week group facilitated spring & fall. The group focuses on the individual's experience and journey through grief and loss. There are 4 weeks dedicated to specific experiences within the grieving process, along with 1 week of initial introduction and 1 week focused on reflection and termination of the group. The group meets for 2 hours each session and is a group for adults 18+.
$475 for the 6-week session. March 1, 8, 15 & March 29, April 5 & 12
Please contact for further details and/or information.
Hosted by Creative Arts Therapies Services, LLC
Art Therapist, ATCS, ATR-BC, LPAT, LPC, LCAT
Group meets in Pennington, NJ 08534
I specialize in grief/ loss, trauma and attachment disruption issues and have extensive experience working with individuals struggling with and learning to manage mood disorders.
Winter 2025 Session Enrolling Now! The Grief Art Therapy group is a 6-week group facilitated spring & fall. The group focuses on the individual's experience and journey through grief and loss. There are 4 weeks dedicated to specific experiences within the grieving process, along with 1 week of initial introduction and 1 week focused on reflection and termination of the group. The group meets for 2 hours each session and is a group for adults 18+.
$475 for the 6-week session. March 1, 8, 15 & March 29, April 5 & 12
Please contact for further details and/or information.
Online Groups
Group paid via insurance, private pay for those with no insurance. Connect with others, share experiences, and support each other. Please call Taryn at 732-421-2060 for inquiries.
i work with those who experience loss and grief and provide a non-judgmental, caring atmosphere.
Group paid via insurance, private pay for those with no insurance. Connect with others, share experiences, and support each other. Please call Taryn at 732-421-2060 for inquiries.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
Grief Group for younger adults that lost a parent(s). Starting in April 2026. Call me to discuss if this group matches your needs at 732-654-2266.
i work with those who experience loss and grief and provide a non-judgmental, caring atmosphere.
Grief Group for younger adults that lost a parent(s). Starting in April 2026. Call me to discuss if this group matches your needs at 732-654-2266.
This virtual group for adults takes place around the holidays where grief can be louder than usual. Join us for 8 weeks where you will: Learn coping skills, learn more about grief, gain support from others, improve mental health symptoms associated with grief. A grief therapy group provides a compassionate space for individuals to share their experiences and find support from others who understand the challenges of loss. An intro call is needed before starting the group to gather information and determine if you are a good fit.
This virtual group for adults takes place around the holidays where grief can be louder than usual. Join us for 8 weeks where you will: Learn coping skills, learn more about grief, gain support from others, improve mental health symptoms associated with grief. A grief therapy group provides a compassionate space for individuals to share their experiences and find support from others who understand the challenges of loss. An intro call is needed before starting the group to gather information and determine if you are a good fit.
Groups consists of action methods that lead individuals to their higher purpose!
Hosted by Caroline Beretta
Licensed Professional Counselor, MA, LPC, ACS, NCC
Group meets in West Caldwell, NJ 07006
Certified as: Grief Recovery Specialist, International Souldrama Certified Trainer, Solution-Focused Therapy, and Approved Clinical Supervisor!
Groups consists of action methods that lead individuals to their higher purpose!
Receive support as you navigate through your grief journey. This is an in-person group led by licensed therapist Cathy D'Urso, LPC with Wellness Solutions Counseling Services in Ramsey. You will find a safe place to share your emotions, receive comfort in shared experiences, and develop healthy ways to cope. . Call 551-427-6540 for more information. This group is offered on Monday evenings or Wednesday mornings to accommodate a variety of schedules.
Receive support as you navigate through your grief journey. This is an in-person group led by licensed therapist Cathy D'Urso, LPC with Wellness Solutions Counseling Services in Ramsey. You will find a safe place to share your emotions, receive comfort in shared experiences, and develop healthy ways to cope. . Call 551-427-6540 for more information. This group is offered on Monday evenings or Wednesday mornings to accommodate a variety of schedules.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
Grief Recovery is an eight -week small grief support group for those struggling from a broken heart. It is designed to help you move beyond the death of a loved one, a divorce, a move, the breakup of a romantic relationship or any other of the 40+ losses you may experience. Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute. Next Group begins Thursday,September 8th.
Hosted by Grace Wellness and Recovery Center
Clinical Social Work/Therapist, LCSW, LCADC
Group meets in Wayne, NJ 07470
Grief Recovery is an eight -week small grief support group for those struggling from a broken heart. It is designed to help you move beyond the death of a loved one, a divorce, a move, the breakup of a romantic relationship or any other of the 40+ losses you may experience. Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute. Next Group begins Thursday,September 8th.
This Bereavement Group will: help those suffering from grief, by promoting conversation about loss of loved one and how it effects current life, assist the group members to relate, connect, and build relationships within the group to support each other. Topics in the bereavement group will include: sharing positive memories of the loved one coping with loss during the holidays the seven stages of grief Please join us in a supportive atmosphere bringing yourself with an open mind and an open heart. Call me to discuss if this group matches your needs at 732-654-2266.
i work with those who experience loss and grief and provide a non-judgmental, caring atmosphere.
This Bereavement Group will: help those suffering from grief, by promoting conversation about loss of loved one and how it effects current life, assist the group members to relate, connect, and build relationships within the group to support each other. Topics in the bereavement group will include: sharing positive memories of the loved one coping with loss during the holidays the seven stages of grief Please join us in a supportive atmosphere bringing yourself with an open mind and an open heart. Call me to discuss if this group matches your needs at 732-654-2266.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
This is a telehealth therapy group that is focused on creating a safe space for individuals as they work to improve their overall emotional and mental health
This is a telehealth therapy group that is focused on creating a safe space for individuals as they work to improve their overall emotional and mental health
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
The bereavement group is comprised of a small number of people grieving the death of a loved one facilitated by licensed clinicians. These individuals share experiences, and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to details in an effort to fully understand our clients’ unique experiences and needs.
Hosted by Alena Debrosse
Psychiatric Nurse Practitioner, APRN, APN, RN
Group meets in Hackensack, NJ 07601
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for mental health concerns, and we work hard to provide confidential mental health services that put our clients’ needs first. We’re equipped to work with patients of all ages, and we pay close attention to details in an effort to fully understand our clients’ unique experiences and needs.
This group meets virtually where we will discuss the challenges related to dating, rejection, and vulnerability. The purpose of this group is to gain understanding of self, insight, support and developing skills to help manage the anxieties and fears towards dating. This is an open group. If you are interested in joining this group, please contact me to provide more information on how to join.
This group meets virtually where we will discuss the challenges related to dating, rejection, and vulnerability. The purpose of this group is to gain understanding of self, insight, support and developing skills to help manage the anxieties and fears towards dating. This is an open group. If you are interested in joining this group, please contact me to provide more information on how to join.
ICF is advancing the coaching profession so coaching becomes an integral part of society. Our members lead this journey by representing the highest quality in professional coaching. The ICF Code of Ethics is designed to provide appropriate guidelines, accountability and enforceable standards of conduct for all ICF Members and ICF Credential-holders.
ICF is advancing the coaching profession so coaching becomes an integral part of society. Our members lead this journey by representing the highest quality in professional coaching. The ICF Code of Ethics is designed to provide appropriate guidelines, accountability and enforceable standards of conduct for all ICF Members and ICF Credential-holders.
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated, even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.This group is designed to provide relaxation through meditation. The group will focus on breathing and how to use it during stressful times.
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated, even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.This group is designed to provide relaxation through meditation. The group will focus on breathing and how to use it during stressful times.
See more therapy options for Mercer County
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.